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Hidden Glutens

Iron Jack Kidd

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Iron Jack Kidd Newbie
Iron Jack Kidd
Posted

Hi,

I'm still struggling with the hidden glutens and ran across this list of potential harmful ingredients. Veterns of the board, do you think is 50/50 that there is gluten in these itmes, or is it 100% chance. What are your experiences?

unidentified starch

modified food starch

hydrolyzed vegetable protein - HVP

hydrolyzed plant protein - HPP

texturized vegetable protein - TVP

binders

fillers

excipients

extenders

malt

Thanks for your input.

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tarnalberry Community Regular
tarnalberry
Posted

the chance doesn't matter. unless you know for sure that it does NOT contain gluten, you don't eat it. period.

penguin Community Regular
penguin
Posted

unidentified starch - must be identified now by law

modified food starch - unless it's Kraft or another trusted company and you know it's safe, it's a toss up. Usually it's corn, but you have to call.

hydrolyzed vegetable protein - HVP - usually gluten

hydrolyzed plant protein - HPP - usually gluten

texturized vegetable protein - TVP - usually gluten

binders - has to be identified by law if has a top 8 allergen

fillers - has to be identified by law if it has a top 8 allergen

excipients - call and check

extenders - call and check

malt - unless it says rice malt, it's ALWAYS gluten (barley)

the chance doesn't matter. unless you know for sure that it does NOT contain gluten, you don't eat it. period.

THIS IS 100% TRUE

Smunkeemom Enthusiast
Smunkeemom
Posted
the chance doesn't matter. unless you know for sure that it does NOT contain gluten, you don't eat it. period.

agreed.

I never really rely on odds anyway, even if I did know them, murphy's law applies to me so often it's not funny. Unless I am 100% sure it's safe I don't eat it (and then still I get sick sometimes........:()

Iron Jack Kidd Newbie
Iron Jack Kidd
Posted
  • Author

Thanks for the replies...

Looking at the ingredients of Oberto Beef Jerky it says hydrolyzed corn and soy protein. I guess hydrolyzed means gluten... This is a bummer for me; I was eating this to bump up my protein intake to compensate for my high glucose problems (I will never give up fruit, at this point)...

Oh and looking at a can of Mug root beer it says; Modified food starch. Hurrmn…

The list gets narrowed down.

CarlaB Enthusiast
CarlaB
Posted

I'd research the root beer if it's something you like, it's not necessarily gluten, but you need to contact them to see what it is.

Corn and soy protein are okay as long as you don't have a problem with either corn or soy. Raw almonds will serve the same purpose, for variety's sake.

tarnalberry Community Regular
tarnalberry
Posted
Thanks for the replies...

Looking at the ingredients of Oberto Beef Jerky it says hydrolyzed corn and soy protein. I guess hydrolyzed means gluten... This is a bummer for me; I was eating this to bump up my protein intake to compensate for my high glucose problems (I will never give up fruit, at this point)...

Oh and looking at a can of Mug root beer it says; Modified food starch. Hurrmn…

The list gets narrowed down.

you don't have to throw those products out, you just have to call or email the company. hydrolized doesn't mean gluten - hydrolyzed is a chemical process. hydrolyzed corn and soy protein means that it comes from corn and soy, not wheat, barley, rye, or oats, so it's safe. Oberto is fine (except for one flavor - teriyaki, I think), as is Whole Foods and Tillamook's Beef Nuggets (again, some flavors).

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L.A. Contributor
L.A.
Posted

The part of an envelope you lick may contain gluten... ;)

mauder Newbie
mauder
Posted
Thanks for the replies...

Looking at the ingredients of Oberto Beef Jerky it says hydrolyzed corn and soy protein. I guess hydrolyzed means gluten... This is a bummer for me; I was eating this to bump up my protein intake to compensate for my high glucose problems (I will never give up fruit, at this point)...

Oh and looking at a can of Mug root beer it says; Modified food starch. Hurrmn…

The list gets narrowed down.

I have been under the impression that Muggs is gluten free.

Jennas-auntie Apprentice
Jennas-auntie
Posted

Yes, Mug's Root Beer is gluten free. They claim that on their website actually. Open Original Shared Link

I just had to look this up a couple of weeks ago, only reason I know. There might be other stuff in it that your body doesn't do well with, you can get a listing of all their ingredients on there if you want.

  • 2 weeks later...
Idahogirl Apprentice
Idahogirl
Posted

Are there any sodas that contain gluten? I haven't found one yet, but just curious.

skipper30 Enthusiast
skipper30
Posted

What is the scoop on malt Flavoring?? Anybody?? :huh:

penguin Community Regular
penguin
Posted
What is the scoop on malt Flavoring?? Anybody?? :huh:

It definitely has gluten. Unless it says it's rice malt, it's from barley.

lovegrov Collaborator
lovegrov
Posted

Hydrolized proteins and even modified food starches are in fact almost always gluten-free, and now if they have wheat it has to be listed in food. And wheat is what would be hidden in these things. The only warning heere is that if a company still has labels it printed up before the labeling law took effect, they can use those labels until they're gone.

O'berto's jerky is gluten-free EXCEPT the 2 or 3 flavors that clearly list wheat. Mug root beer is gluten-free.

richard

underdog Newbie
underdog
Posted

Read my first post listed under HIDDEN SOURCES OF GLUTEN or go here Open Original Shared Link

might help or not <_<

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