Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Overweight Before I Was Diagnosed. Has Anyone Lost Weight Since Going Gluten Free?


jacklyn1981

Recommended Posts

luvkin Newbie

I have been gluten free for about 7 months and have lost 35 lbs. I believe it is a combo of things; I am not hungry all the time, I am not fatigued and not feeling panic and anxiety.

I feel soo much better that I am more active and I am eating at home more often.

My life has improved 100% since I have gone gluten free; because of this I find it very easy to remain gluten free. My husband

  • 2 weeks later...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • Replies 51
  • Created
  • Last Reply
Dedrasmom Rookie
June of 2002, I was finally diagnosed with celiac disease. I immediately went gluten-free eating only fresh veggies, lettuce with oil and cider vinegar or lemon and hamburger patty. I was afraid to put anything into my mouth and reading ingredients to discover if any had gluten was just too overwhelming. I lost about 30#, going from 220 to 190 in 4 months. I felt great. All of the digestive tract symptoms disappeared along with migraines, depression, my blood sugars were almost to the point that I was experimenting (doctor's orders) with eliminating oral diabetic med. Then something happened....I think my body started being able to absorb food correctly again and I discovered gluten-free processed food. It is now 3 years later and I weigh 230#. I have stayed gluten-free during this time and my weight has come back and I struggle daily not to gain anymore weight. I try keeping the processed foods at a minimum and eat fresh veggies and meat. I do snack on popcorn...the kind I pop myself. I count carbs as to keep my diabetis under control. Even though I am still on glipizide, it is a very low dose. I am frustrated and angry. Now that my body is working right, it seems that even a starvation diet allows me to gain weight. My doctor says that I just need to eat less and exercise more. That sounds great on paper....or coming from her point of view....but if someone can gain weight on 800 to 1200 calories a day....I understand about the exercise but I have peripheral nueropathy and very flat feet. I wear orthodics but at times, my legs hurt so bad that I can hardly walk from one end of the house to the other. I am tired of the fight...I have looked into surgery but it is not recommended for celiacs....and I don't weigh enough to be a candidate anyway. I am almost ready to just give up...eat a loaf of 7 grain bread and have diahreha and throw up until I lose some weight. I know that in all honestly, every starch I eat or fat I eat goes right to the weight gain but I guess that all the will power I have to not eat gluten does not extend to not putting Smart Balance on my popcorn or mayo in my tuna salad. I hope that you have better luck and will power than I have.

Hi Sparkles,

I'm new here. Trying to read everything I can so I will be able to help my husband who was just diagnosed in December. I didn't read too much further in this thread so someone else may already have addressed this issue with you. From your decription of your concerns about losing wt. and orthodics and aches and pains it sounds very much like you could be hypothyroid. Go to www.thyroid.about.com. and read away on their forums. Just a thought and as you will see after reading there, good luck finding a good doc. It could be with the auto immune connection. I have had numerous thyroid problems and have an excellent doc and was able to lose 40# in the last 2 years doing WW. Good luck.

Belinda in NC

Dedrasmom

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - RMJ replied to marion wheaton's topic in Related Issues & Disorders
      6

      Osteoporosis

    2. - trents replied to marion wheaton's topic in Related Issues & Disorders
      6

      Osteoporosis

    3. - RMJ replied to marion wheaton's topic in Related Issues & Disorders
      6

      Osteoporosis

    4. - trents replied to marion wheaton's topic in Related Issues & Disorders
      6

      Osteoporosis

    5. - marion wheaton replied to marion wheaton's topic in Related Issues & Disorders
      6

      Osteoporosis


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,435
    • Most Online (within 30 mins)
      7,748

    Micker
    Newest Member
    Micker
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.4k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • RMJ
      Vitamin K is also thought to help bone health, although not all scientific studies agree. 
    • trents
      @marion wheaton, are you on vitamin and mineral supplements that are appropriate for bone health in order to offset the malabsorption problem until your gut heals thoroughly? I'm talking about supplements more potent than an adult multivitamin. We routinely recommend to newly diagnosed celiacs to be taking a high potency B-complex, 5-10k of D3, Magnesium glycinate or Magnesium citrate, and zinc picolinate. All supplements need to be gluten free of course.
    • RMJ
      I’ve been taking oral alendronate for 4 years.  I haven’t had any doctors be concerned about it.  My dentist recommended against the related iv medications because of potential adverse effects on the bones in the jaw - osteonecrosis.  Supposedly rare side effect but he had seen it several times. I originally had the same concern as @trents - slowing resorption instead of building new bone.  I learned that that was a problem with the original bisphosphonates but not so much with alendronate and other newer ones.
    • trents
      Both are valid concerns IMO. I developed osteopenia from celiac disease and was taking alendronate for a time. Honestly though, I can't remember if it was before diagnosis or after diagnosis of celiac disease. I was diagnosed over twenty years ago. I don't remember having any problems with the med itself but I do remember stopping it because I was concerned about the mechanism of its action. Namely, it slows down the resorption of old bone cells rather than speeding up the production of new ones. My concern was that it might increase bone mass but actually result in softer bones. That may have been a dated concern but back then it was a reservation held by some in the medical community. And then there are all the potential side effects and drug interactions associated with it. I think once the villous lining of my small bowel began to heal and nutrient absorption improved, the bone demineralization problem at least stabilized. I am now 73 and have had no problems with fractures but I did develop kyphosis (forward curvature of the upper spine) and a little scoliosis previous to the celiac diagnosis which, of course, are irreversible. I have some occasional problems with nerve impingement in the neck as a result of the original demineralization but all in all, not as many problems as I expected. At least to this point. I do some modest weight lifting pretty regularly so I think that has helped restrengthen my bones.  My experience may not be normative, however, and there is also the difference between male and female hormones and their effect on bone health. Found this: https://www.drugs.com/tips/alendronate-patient-tips
    • marion wheaton
      They are concerned about the GI side effects and malabsorption of the medication. 
×
×
  • Create New...