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Old Friend Said We Can't Come Over


mart

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mart Contributor

Hi. I'm posting this because I don't know how to react to this and was hoping someone might know where my friend was coming from. We've been friends for almost 20 years. When she found out about the celiac diagnosis, she told me that she couldn't have us over for dinner anymore because she couldn't accommodate our diet. This was a little hurtful to me, but I just quietly said, "don't worry, we'll just bring our own food when we come over." Well, it's been a whole year now and she's never invited us over, but she continues to have all our other friends over. Then recently, we went over with the kids to take a gift to her son, since we didn't go to his birthday party (we were out of town). When we arrived, she had several appetizers waiting for us, all on whole wheat toast and chocolate chip cookies for the kids. She said, "I know you can't eat this, but I didn't know what else to serve." ??? This made me feel bad, and my kids even worse. The worse part is that she seemed like she couldn't wait for us to leave. I keep telling myself that maybe I scared her off with the details of the diet, but I know I told her that there's a world of gluten free food out there that is easy to prepare. I'm so hurt thinking that we're such a burden, but I didn't say anything to her. Should I? (or am I being overly sensitive?) :(


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tarnalberry Community Regular
Hi. I'm posting this because I don't know how to react to this and was hoping someone might know where my friend was coming from. We've been friends for almost 20 years. When she found out about the celiac diagnosis, she told me that she couldn't have us over for dinner anymore because she couldn't accommodate our diet. ... I'm so hurt thinking that we're such a burden, but I didn't say anything to her. Should I? (or am I being overly sensitive?) :(

I would encourage you to talk to her, from the perspective of:

"I know that you don't know how to accomodate my diet, and that's ok. But it hurts that you exclude me from your life, just because of food. I can eat before I come over, I can bring my own food, I can help you find recipes that are safe for me, and above all, I won't get mad at you if I get sick from food I eat at your house. Please, how can we deal with this so that it doesn't get in the way of our friendship?"

Quite honestly, it sounds like you're both being too p%$#@#-foot about talking about how it's making you feel and how you're going to deal with it in your friendship. Sometimes these things, no matter how we think they *should* be, are _not_ obvious, and we have to work out a solution together.

rinne Apprentice
I'm so hurt thinking that we're such a burden, but I didn't say anything to her. Should I? (or am I being overly sensitive?)

I don't think you are being overly sensitive. I am sorry that your friend didn't make an effort to support you. It is sad to feel ourselves alone.

I've had a similar experience as I suspect most here have. You are not alone here.

2kids4me Contributor

I have had friends bend over backwards - finding out what my kids could eat.. and family members who thought it would make holiday meals so stressful on the host that they made a huge deal out of gluten-free gravy and once they tasted it and my gluten-free stuffing - they were surprised that it tasted like the "real" thing...?!?

If talking is hard because of the time lapse, what about writing her a letter. Explain what you miss most about gathering with friends. Ask her what makes her uncomfortable and that you would like to be the person to lessen her anxiety. Make a list of fun easy foods that she can buy ( plain potatoe chips, fruit/veges), you can bring the dip so she doesnt have to decifer gluten-free ingredients on labels.

Better yet - what about you hosting the get together - invite this friend over for dinner...show her that eating gluten-free isnt like eating alien foods.

People are funny about medical issues involving food - they would rather make assumptions than ask a question. Maybe when you offered to bring food she was picturing something weird.

If this is a friendship you value, then try once more.

Rachel--24 Collaborator

I also dont think you're being overly sensitive. I think Tiffany gave some good advice. Talking it out may make things better for both of you....avoiding the issue isnt going to resolve anything. A 20 year friendship is valuable and the food situation is not something that should be allowed to come between that friendship. I think the best thing is to tell her how you feel.

tiffjake Enthusiast
I would encourage you to talk to her, from the perspective of:

"I know that you don't know how to accomodate my diet, and that's ok. But it hurts that you exclude me from your life, just because of food. I can eat before I come over, I can bring my own food, I can help you find recipes that are safe for me, and above all, I won't get mad at you if I get sick from food I eat at your house. Please, how can we deal with this so that it doesn't get in the way of our friendship?"

Quite honestly, it sounds like you're both being too p%$#@#-foot about talking about how it's making you feel and how you're going to deal with it in your friendship. Sometimes these things, no matter how we think they *should* be, are _not_ obvious, and we have to work out a solution together.

Double Ditto.....

I have had friends bend over backwards - finding out what my kids could eat.. and family members who thought it would make holiday meals so stressful on the host that they made a huge deal out of gluten-free gravy and once they tasted it and my gluten-free stuffing - they were surprised that it tasted like the "real" thing...?!?

If talking is hard because of the time lapse, what about writing her a letter. Explain what you miss most about gathering with friends. Ask her what makes her uncomfortable and that you would like to be the person to lessen her anxiety. Make a list of fun easy foods that she can buy ( plain potatoe chips, fruit/veges), you can bring the dip so she doesnt have to decifer gluten-free ingredients on labels.

Better yet - what about you hosting the get together - invite this friend over for dinner...show her that eating gluten-free isnt like eating alien foods.

People are funny about medical issues involving food - they would rather make assumptions than ask a question. Maybe when you offered to bring food she was picturing something weird.

If this is a friendship you value, then try once more.

And I have had these experiences here too. I had a "good friend" that I don't think was so good now.....she had such a hard time that she was either 100% supportive (calling pizza places to see if they had a gluten-free crust) or 100% against me (refused to go out to eat, or eat at my house, because it was a pain in the @$$ for her to go out of her way) and this was a day by day thing. In all situations, she was selfish, and just did what she did for HER gain (calling the pizza places because SHE wanted pizza! I am not even a big pizza fan! It was her suggestion, and she later threw it in my face that she did all of that "for me"!!!!) IF, and that is a big "if", you really like her and really think that the food is the ONLY thing coming between you, then I really agree with Tarnalberry, talk to her straight forward-like, and get it over with! And mention the fruit/veggies like 2Kids4Me said. Both are great ideas!

jerseyangel Proficient

Wow, I don't think you are being too sensitive at all. While I think the above advice is good as far as saving the friendship, I would question whether I still felt the same way about the relationship. I have no idea what your friendship was like--if you talked about everything, were very close, etc. I would think that a friend of 20 years would at least make an effort and not "close the door" on you just like that. People can act a little "funny" about this--that's for sure. They can tend to "run away" from things they don't understand, instead of simply asking and attempting to understand. I hope that she will be agreeable to talking things out with you and finding a solution. Does she still come to your house?


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Guest nini

wow... I don't know what makes some people react that way... I haven't had a situation like that, but I think if I did, I would have to discuss it with said friend and let them know that food shouldn't come in between our friendship, that the most important part is gathering with friends, that she doesn't have to serve food to accommodate you, but if she feels so inclined tell her that things like fresh fruits are a good idea, or give her some safe brands of chips (offer to bring the dip), or anything like that, that is naturally gluten-free, and no effort to prepare... I also think that inviting her over to your house for a meal, and serving something that is naturally gluten-free that she wouldn't be weirded out by, like baked chicken and rice and steamed veggies... and show her that you eat normally, you just don't eat gluten... and good luck with that...

I have a friend that I've been friends with for 20 years and while she lives in another state now, whenever we do get together, she isn't weird about the Celiac thing at all, in fact, she LOVES to try whatever new recipe I've come up with. The last time she was here we made Chebe bread pizza's with tons of veggies on the pizza...

even a neighbor that just moved in several months ago has been extremely accommodating for my daughter, (she likes to go over and play with her daughters) the youngest one just had a birthday party, and my neighbor called to ask what she could make that my daughter could have, and she got a specific kind of ice cream and made a salad... I brought my daughter's pizza and cupcake and salad dressing... no one questioned it at all... that's the way it should be... about the company and hanging out, NOT about the food.

lovegrov Collaborator

Your friend has most definitely overreacted but you might also think about what you told her about the diet at first. I remember regaling poeple with all this "dangerous" condiments and ingredients (these were the days when I thought all distilled vinegar was bad and that virtually every salad dressing was forbidden) and how one tiny speck of gluten would cause terrible damage and I know I scared some people to death. I was scared at the time. Our dinner invitations definitely declined but our very best friends learned how to accommodate.

Anyway, now that you know more about what you can and can't have, maybe you can sit down with her and show her how really easy it can be. She doesn't need to try to make gluten-free desserts or breads, just normal, everyday food.

richard

lindalee Enthusiast

So much of what we do revolves around eating. I used to have so many get togethers with eating. I have skipped alot of functions. I am new to all this and have concentrated on learning the ropes. My prayers are with you and your loss. Hopefully she will come through for you. We understand and sometimes I think, "wouldn't it be nice if we all lived close by and didn't have to worry about this eating business." Some friends are just easier. Maybe after you talk to her it will work out. LLEE

VydorScope Proficient
I would encourage you to talk to her, from the perspective of:

"I know that you don't know how to accomodate my diet, and that's ok. But it hurts that you exclude me from your life, just because of food. I can eat before I come over, I can bring my own food, I can help you find recipes that are safe for me, and above all, I won't get mad at you if I get sick from food I eat at your house. Please, how can we deal with this so that it doesn't get in the way of our friendship?"

Quite honestly, it sounds like you're both being too p%$#@#-foot about talking about how it's making you feel and how you're going to deal with it in your friendship. Sometimes these things, no matter how we think they *should* be, are _not_ obvious, and we have to work out a solution together.

Well said. I think you just scared your freind and she just plain feels stuck, she does not want to hurt you, but to have you over for food would do just that. I think this all could be solved with some heart to heart talk.

plantime Contributor

Why do all of your get-togethers have to involve food? Try planning an activity that food is not a part of, or one that everyone provides their own food anyway. Go watch little league games, take in a movie, or even just take a good old-fashioned stroll around the neighborhood. If food does have to be involved, let her know that a simple fruit or veggie tray is plenty for a snack. It sounds like she might be hung up on being the perfect hostess, and just does not know how to accomodate your diet needs. You try being the hostess for once, invite her over for a yummy, gluten-free meal. She will begin to relax and understand.

angel-jd1 Community Regular
Hi. I'm posting this because I don't know how to react to this and was hoping someone might know where my friend was coming from. We've been friends for almost 20 years. When she found out about the celiac diagnosis, she told me that she couldn't have us over for dinner anymore because she couldn't accommodate our diet. This was a little hurtful to me, but I just quietly said, "don't worry, we'll just bring our own food when we come over." Well, it's been a whole year now and she's never invited us over, but she continues to have all our other friends over. Then recently, we went over with the kids to take a gift to her son, since we didn't go to his birthday party (we were out of town). When we arrived, she had several appetizers waiting for us, all on whole wheat toast and chocolate chip cookies for the kids. She said, "I know you can't eat this, but I didn't know what else to serve." ??? This made me feel bad, and my kids even worse. The worse part is that she seemed like she couldn't wait for us to leave. I keep telling myself that maybe I scared her off with the details of the diet, but I know I told her that there's a world of gluten free food out there that is easy to prepare. I'm so hurt thinking that we're such a burden, but I didn't say anything to her. Should I? (or am I being overly sensitive?) :(

Is there some reason that you can't invite HER family over to dinner? Then you could show her how to cook gluten free. Present a wonderful meal and maybe it would open up conversation on the topic or at least she could see that there are pleanty of foods that you can safely eat. Soooo get that dinner party menu going!! A 20 year friendship is hard to loose.

-Jessica :rolleyes:

tarnalberry Community Regular
Why do all of your get-togethers have to involve food? Try planning an activity that food is not a part of, or one that everyone provides their own food anyway. Go watch little league games, take in a movie, or even just take a good old-fashioned stroll around the neighborhood.

With my food issues, friends who are overweight, odd schedules, a desire to not be cooped up in good weather (now that summer's here) and everything else life throws at us, I make it a point to try to do stuff that does NOT involve food at least half the time I'm planning things. (Ironically, my plans tonight involve teaching someone (who's not gluten-free) how to cook. :lol: ) We do a lot of hiking/games, but there are plenty of options. Revolving around food gets boring and expensive (and expansive, to the waistline), anyway.

CarlaB Enthusiast

I won't repeat what others have mentioned already -- I'm wondering if you ever have your friend over for dinner? Do you still get together in other ways, or was dinner at her house the only time you got together?

Maybe if you had her over for dinner and made food that is naturally gluten-free, she wouldn't be so scared to have you over. If you were scared in the beginning and did as Richard mentioned, you could use this as an opportunity to casually tell her how scared you were and how much better you're doing now. I'm pretty straightforward, I'd just ask her, "Gosh, we used to get together all the time, but ever since I told you about my celiac disease, we never get together anymore. Is there anything I can do to fix that? What do you think is the reason for it?"

The other thing I'm wondering, usually I find people who are overly sensitive to something are sensitive because it hits some kind of nerve with them. Does she maybe have some health issues she's trying to ignore and you're addressing yours makes her feel guilty?

mart Contributor

Wow. Thanks for all the great advice.

Yes, I've had her over for dinner many times, and she's always commented on how delicious our gluten free food is. But I don't want to feel like my family is not welcome at her home. There goes my over-sensitivity again.

I've taken everyone's advice, and I called her this morning. This is how it played out. I flat out told her that I felt sad because I felt excluded from her life. This was harder to do than I imagined. I felt like such a cry baby. Maybe you will be shocked at her response...I know I was. She said that it's too hard to have to think about gluten free food and that our friendship would probably be better served over the phone. :(

I don't know why I bothered, but I proceded to tell her that fruit and Coca Cola are gluten free. She then got quiet and then said, "yeah, don't worry, we'll still get together from time to time."

SOOOOOO, I don't know what else to think or say. I guess it's over. But now I'm about ready to go into a full blown crying tantrum. Because the more I think about it, nobody invites us to their house anymore! Almost one year gluten-free, and I thought I had everything together. But now it's all coming back. I feel like a leper. Thanks for listening to me feel sorry for myself. I'll just have to be a big girl and try to get everything into perspective and remember that it could be a lot worse. Would I prefer that my kids be able to eat anywhere and have a disease that was untreatable? No thank you. We'll opt for the celiac disease and some isolation. I'm sure there are new friends we'll make in the future who will be willing to go the extra mile to have us over.

angel-jd1 Community Regular
Wow. Thanks for all the great advice.

Yes, I've had her over for dinner many times, and she's always commented on how delicious our gluten free food is. But I don't want to feel like my family is not welcome at her home. There goes my over-sensitivity again.

I've taken everyone's advice, and I called her this morning. This is how it played out. I flat out told her that I felt sad because I felt excluded from her life. This was harder to do than I imagined. I felt like such a cry baby. Maybe you will be shocked at her response...I know I was. She said that it's too hard to have to think about gluten free food and that our friendship would probably be better served over the phone. :(

I don't know why I bothered, but I proceded to tell her that fruit and Coca Cola are gluten free. She then got quiet and then said, "yeah, don't worry, we'll still get together from time to time."

SOOOOOO, I don't know what else to think or say. I guess it's over. But now I'm about ready to go into a full blown crying tantrum. Because the more I think about it, nobody invites us to their house anymore! Almost one year gluten-free, and I thought I had everything together. But now it's all coming back. I feel like a leper. Thanks for listening to me feel sorry for myself. I'll just have to be a big girl and try to get everything into perspective and remember that it could be a lot worse. Would I prefer that my kids be able to eat anywhere and have a disease that was untreatable? No thank you. We'll opt for the celiac disease and some isolation. I'm sure there are new friends we'll make in the future who will be willing to go the extra mile to have us over.

I'm so sorry to hear that it turned out that way. It will take time to heal. However, I am sure in the back of your mind you have to be saying "what 'friend' could do this?" The key word here being friend.

A person whom one knows, likes, and trusts.

A person whom one knows; an acquaintance.

A person with whom one is allied in a struggle or cause; a comrade.

One who supports, sympathizes with, or patronizes a group, cause, or movement: friends of the clean air movement.

Friend A member of the Society of Friends; a Quaker.

tr.v. Archaic friend·ed, friend·ing, friends

To befriend.

--------------------------------------------------------------------------------

[Middle English, from Old English frond. See pr- in Indo-European Roots.]

--------------------------------------------------------------------------------

friendless adj.

friendless·ness n.

Word History: A friend is a lover, literally. The relationship between Latin amcus “friend” and am “I love” is clear, as is the relationship between Greek philos “friend” and phile “I love.” In English, though, we have to go back a millennium before we see the verb related to friend. At that time, frond, the Old English word for “friend,” was simply the present participle of the verb fron, “to love.” The Germanic root behind this verb is *fr-, which meant “to like, love, be friendly to.” Closely linked to these concepts is that of “peace,” and in fact Germanic made a noun from this root, *frithu-, meaning exactly that. Ultimately descended from this noun are the personal names Frederick, “peaceful ruler,” and Siegfried, ”victory peace.” The root also shows up in the name of the Germanic deity Frigg, the goddess of love, who lives on today in the word Friday, “day of Frigg,” from an ancient translation of Latin Veneris dis, “day of Venus.”

That comes from dictionary.com .......I don't think that your "friend" really fits this definition any longer. This person doesn't seem to have too much of the "caring" gene in them. Cut your losses and move on. There are pleanty of nice people in the world who will love you....celiac or no celiac!

You will make new friends.....have you tried going to a local support group meeting? How about trolling the health food stores for fellow celiacs? Sure would make dinner plans alot easier ;)

Good luck and allow yourself to grieve for the friendship.

-Jessica :rolleyes:

tarnalberry Community Regular
She said that it's too hard to have to think about gluten free food and that our friendship would probably be better served over the phone. :(

I don't know why I bothered, but I proceded to tell her that fruit and Coca Cola are gluten free. She then got quiet and then said, "yeah, don't worry, we'll still get together from time to time."

You're right; I'm shocked. That is amazingly callous. And, while I hate to judge, especially off of one experience, the tough times - and their reactions to you following through - mark your friends, and she failed miserably.

I have not had *ONE* friend stop inviting us over. I have had a number say "I don't know what to serve you" and when I tell them "don't worry, I'll bring my own food or eat before I come over", they say "ok, that works, I'm glad you can still make it!". There are PLENTY of people out there who will accept you for you, and not ostrasize you becasue "thinking about gluten free food is too hard".

Quite frankly, her excuse is a total copout. How hard is it to pick up a bunch of grapes at the store, eh? It's really total BS, and it sounds like you may be better off without someone who would disregard "a friend" so easily, so cruelly, and so childishly.

penguin Community Regular

I'm sorry that you and your friend are "breaking up", that's always hard. :( When I read her response, all I could think was - What a selfish B!!! :angry:

Friends are supposed to care, and to be there with you. If thinking about gluten-free food is too hard for her, than she isn't a friend worth having, IMO. What if it were diabetes or something? Would she serve cupcakes and koolaid because thinking about the glycemic index is too hard?

Sorry, that just pisses me off. Jessica is right though, you will make new friends, better ones even. Sometimes it takes a crisis to find out who your friends really are. :)

mamatide Enthusiast
Wow. Thanks for all the great advice.

Maybe you will be shocked at her response...I know I was. She said that it's too hard to have to think about gluten free food and that our friendship would probably be better served over the phone. :(

Well that just sucks. I guess you've got yourself what my Mother used to call a "Fairweather Friend". When the going got tough, she left you out in the cold.

I'm sorry you've been treated so poorly by her and I'm sorry she's revealed her true colours when you really could have used a friend.

I liked what others suggested in finding a Celiac support group. I only wish I had one in the small community in which I live. I have one friend whose child is also on a gluten-free diet, so she and I have been exploring the gluten-content of the foods we have here, taking each other's lists with us when we go to bigger cities, etc.. It's been nice to have at least one real-live person to commisserate with.

Wish I had some deeper things to say... all I can say is that you will probably find a good friend where you least expected it as a result of this. At least you can hold out hope. Because real true friends ARE out there.

Chin up.

mamatide

Mango04 Enthusiast

Wow, sorry to hear what you're going through. Your "friend's" response is shocking! Why does she have to think about gluten-free food at all? I have friends who don't ever think about my food. They just know I can't eat things they cook. It's no big deal. I wonder if your "friend" has some sort of food/diet/health issue she's dealing with, and is somehow threatened by your diet? People get so strange when food is involved. If we all had some disease that caused us to have to stop and take medication every 10 minutes, our friends wouldn't say "gosh it's just so hard to think about your medication. We can't be friends anymore." I guess you just never know what people are really thinking.

jerseyangel Proficient
SOOOOOO, I don't know what else to think or say. I guess it's over. But now I'm about ready to go into a full blown crying tantrum. Because the more I think about it, nobody invites us to their house anymore! Almost one year gluten-free, and I thought I had everything together. But now it's all coming back. I feel like a leper. Thanks for listening to me feel sorry for myself. I'll just have to be a big girl and try to get everything into perspective and remember that it could be a lot worse. Would I prefer that my kids be able to eat anywhere and have a disease that was untreatable? No thank you. We'll opt for the celiac disease and some isolation. I'm sure there are new friends we'll make in the future who will be willing to go the extra mile to have us over.

I'm so very sorry that you were hurt like that. You are not the one who should doubt herself and feel like an outsider--your former friend should take a good long look at herself in the mirror! Of course you'll make new friends--tomorrow's another day ;) Keep on doing what's best for you and your kids, the rest will fall into place.

Guest nini

gosh that's terrible... her response is just pathetic... what a lame excuse, I'm sorry that it turned out that way, but your "friend" showed her true colors today. I have a "friend" that only calls me when things are not going good in her life and she needs someone to vent to. Does she ever ask how I'm feeling? Not really... but I've started calling her with all the bad things that have been going on in my life and making her listen to me! LOL! I figured it's the least she can do for me!

Anyway, your former friends response is just a copout... she doesn't HAVE to ever spend any time thinking about gluten free food... she doesn't have to provide anything for you unless she wants to... I take my own food with me to events and even if people try to go out of their way to provide options for me, I usually feel safer bringing my own food. So when people ask, I just say, don't worry about me and my daughter, I'll bring enough for us.

CarlaB Enthusiast

I am shocked, just as everyone else is. Someone mentioned that through a crisis, we learn who our friends are. It doesn't make it any easier for you though. I have not had anyone react like that. My mom and sisters' behavior has been reprehensible, but my friends have been supportive. I'm sorry it turned out this way, but I'm happy you did what you did so you can stop fretting about it and wondering if it's the case. It's better to know.

cgilsing Enthusiast
Wow, sorry to hear what you're going through. Your "friend's" response is shocking! Why does she have to think about gluten-free food at all? I have friends who don't ever think about my food. They just know I can't eat things they cook. It's no big deal. I wonder if your "friend" has some sort of food/diet/health issue she's dealing with, and is somehow threatened by your diet? People get so strange when food is involved. If we all had some disease that caused us to have to stop and take medication every 10 minutes, our friends wouldn't say "gosh it's just so hard to think about your medication. We can't be friends anymore." I guess you just never know what people are really thinking.

I agree. It sounds like there is something else going on with your friend. She must feel threatened for some reason by your diet! Her response doesn't even make sense. So what if she can't handle cooking for you....can she not socialize when food isn't involved :huh: Even if after you offered solutions to this problem, she couldn't handle it, why couldn't you guys do something that doesn't involve food? You both have kids, and activities like taking the kids bowling or ice skating or something should pose no problem at all. If you had an adult night and met her out for a drink that shouldn't be a problem either. I think her response is pretty cold and showed that she had not spent any time thinking about ways around the problem. Don't loose any sleep over her, it really sounds to me like this is a problem with her not you. She may come around and realize what a good friend she lost. In the mean time concentrate on your other friendships (that can deal with a little adversity ;) )

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      With patients who are experiencing ear ringing and ear pain I first want to make sure there is not any kind of ear infective process verified by your primary care. The next thing that I see as a dentist who treats a lot of temporomandibular joint disorders (TMJ), is that the jaw joint can be having a problem that causes the ringing to happen. My primary care physicians here in Colorado Springs will refer these patients to me for evaluation when they don’t find any source of infection with the ear. We are able to treat with a specific type of mouth splint and get resolution of the ringing and ear pain as we resolve the TMJ problem.  First a visit to your primary care to make sure your inner and outer ear is infection free. And if it is clean, a visit to a dentist who treats TMJ disorders. 
    • cristiana
      One thing I ought to add is that although any new medical condition diagnosis can come as a huge shock/blow, navigating the gluten free diet will one day become second nature to you all  Yes, mistakes occur on the way, but it will get easier.  A few things that have helped me on my journey: 1/ My husband has said to me a few times, and I think it helps. I should to try think of all the food I CAN still eat.  So much natural, unprocessed food, is gluten free, and a whole lot of processed and canned goods available in the supermarkets, too.  I can still eat Heinz Baked Beans and Tomato Soup, for example, and a lot of oven chips are gluten free.  Not all chocolate and candy contains gluten.  Excellent gluten free substitutes now exist in the supermarkets and I've lost count of the times I've been eating a product and shared it with a friend, and they have loved it.  Gluten-free doesn't mean taste free.  A lot of gluten-free substitutes are just as good as the 'real thing'. 2/ As time has gone by, I have met more and more coeliacs and other people who react strongly to gluten. This will happen to your son in time, and it often helps to be able to chat with someone who walks a similar path.  I now have over a dozen such buddies and we share tips and recipes, and also recommend 'safe' restaurants and cafes to each other.   3/ Family support.  It is good if you can offer a safe haven at home.  My family aren't coeliacs, but the only things they eat that are not gluten free is shop bought bread and pies, and occasionally biscuits and we keep them very separate.  The rest of the time we cook with gluten free substitutes and all eat the same.  I have always been a keen cake baker and my daughter who is not a coeliac actually prefers the crumbly texture of gluten free flour, so she always uses that, even outside the home.  You can spend lots of time cooking and baking with your son, he'll acquire a new skill, and without wishing to boast, if his cakes are as good as mine he will never be short of friends!!  My daughter has quite a following at Uni, and I don't think they realise that her cakes are even gluten-free! I hope some of this serves to encourage you. Cristiana    
    • cristiana
      @Kathleen JJ  I am based in the UK.  The following link is to a website for UK based consumers but even post-Brexit, we are still importing from and exporting to mainland Europe, so chances are some of the products mentioned in the link are from the same factory.  Therefore, what your son eats would likely be the same product that I eat when it comes to eating sweets. https://libereat.com/2021/07/gluten-free-sweets/#:~:text=Haribo Gold Bears are gluten,Starmix It would therefore appear that Haribo Gold Bears are the ones you need to buy for your son. In answer to your other questions - yes, European labelling is strict so "Gluten free" is trustable.  However, if I read "Residual gluten" on a label I would say that is not safe for coeliacs. But always check the ingredients lists first as ingredients do change over time.  When doing this, what you need to avoid (usually printed in bold in the ingredient list) are: Wheat, barley and rye. These grains all naturally contain gluten. Coeliacs must also avoid products which state, "May contain traces of wheat, barley and rye" or products where the statement occurs: "Made in a factory which also handles wheat, barley and rye"    However, one other thing to think about:  oats.  In the UK, we do produce quite a few cakes and some candy which contains oats.    Oats do not naturally contain gluten, but as the crops are often grown alongside wheat, barley and rye, or processed in the same plants, cross-contamination can occur and they pick up gluten 'en route'.   The good news is that some food producers now grow oats away from these crops, and process them in oat dedicated plants, so you end up with a product called "pure oats" which are suitable for the majority of coeliacs (a minority react to avenin, the oat protein, in the same way they would to gluten, but I won't go into that here - just making you aware in case down the line you think it could be a problem).   So increasingly, in the UK at least, manufacturers are now printing oats in bold.   In candy production, you might find vegan chocolate which contains oat milk, hence I mention it here.  Unless such a candy bar stated that it was suitable for coeliacs,  your son would have to avoid it.   Incidentally, I think the idea of having a party after your holiday is a very wonderful, positive start to your son's gluten-free diet journey.  I was symptomatic by the time I was finally diagnosed with Coeliac Disease and was quite keen to start the diet straight away.  But just a few days after my endoscopy I was due to visit Normandy.  My consultant said to me, "Don't bother about taking up the diet until you get back".   I did try to start it in France but back then French catering establishments didn't seem to appreciate coeliac customers (something my gastroenterologist seemed to know something about!) so I was so glad he told me not to worry until I came home!
    • Kathleen JJ
      @cristiana Do you have any suggestions for the gummy bear type of candy? Because that is what is getting passed around. Someone told me "you will have to read all labels thoroughly from now on" but to be honest: I don't know what I'm looking for that should or should not be there? And is the notion "gluten free" trustable? And what about "may contain residual gluten"? Is that safe?
    • CXinjera 2
      Would someone point me to a good injera recipe?
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