Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Milk Alternative


kabowman

Recommended Posts

kabowman Explorer

OK, my last two options locally for dairy/gluten free milk were: West Soy plain rice milk and Pacific Foods hazlenut milk are now OUT. They make me sick and everything else locally has soy or vanilla in them.

Any suggestions? My local store does not carry Pacific Foods Plain Rice milk - OH - I have some of Vance's but haven't made it yet so really, I have one more to try - but if that doesn't work, then what.

I am not worried about baking, I will just use water instead which I tried last night with my chebe bread and it didn't make me sick, yea!, I don't have to give up my bread. However, what can you suggest I use on cereals I eat occasionally to give hubby a break from making eggs every day.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



VydorScope Proficient
OH - I have some of Vance's but haven't made it yet so really, I have one more to try - but if that doesn't work, then what.

Nothing! Vance's is the bestest! :D

AndreaB Contributor

Here is a recipe I found online. The recipes I have in cookbooks includes cashews.

Rice Milk Recipe

Submitted to the Allergies Forum by MANGO333

1 cup hot, cooked rice (white or brown)

4 cups hot water

Pinch of salt (optional)

Sweetener to taste (if desired)

Vanilla to taste (if desired)

Put in blender (in batches if necessary). Process until creamy. Strain. Discard solids.

Store rice milk in jar in fridge. Shake before using. Keeps 3 - 4 days.

I personally didn't do well with the Vance's and got a headache after drinking it. :(

kabowman Explorer

Cool - thanks and should be a nice alternative to Vance's if I end up with problems to that too.

I used to make my own soy milk before I realized that I can't have soy.

jerseyangel Proficient

I have to agree with Vincent--Vance's is really good. It has a consistancy closer to real milk. I'm very sensitive, and react terribly to rice and soy milks. I can use almond milk, but the flavor is a little too strong for use in many things. Vance's adapts well to any situation--try it :D

Green12 Enthusiast
I have to agree with Vincent--Vance's is really good. It has a consistancy closer to real milk. I'm very sensitive, and react terribly to rice and soy milks. I can use almond milk, but the flavor is a little too strong for use in many things. Vance's adapts well to any situation--try it :D

Patti :lol:

You just peeked my interest in trying Vance's. Knowing you are also a super sensitive and you do fine with it, I might give it a try.

jerseyangel Proficient
Patti :lol:

You just peeked my interest in trying Vance's. Knowing you are also a super sensitive and you do fine with it, I might give it a try.

Julie--Yes, give it a try! I use it in recipes like scalloped and mashed potatoes, to make ice cream, cocoa, and dry as a creamer in my tea! I buy it 3 cartons at a time, and it lasts quite a while. (It comes dry and you reconstitute it with water). I sound like a commercial for them sometimes, but it really did fill a void for me in terms of what I can eat. If you haven't seen it, here is a link--

Open Original Shared Link

How've you been? :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Nancym Enthusiast

You can also make your own nut milks. Tons of recipes on the web.

Green12 Enthusiast
Julie--Yes, give it a try! I use it in recipes like scalloped and mashed potatoes, to make ice cream, cocoa, and dry as a creamer in my tea! I buy it 3 cartons at a time, and it lasts quite a while. (It comes dry and you reconstitute it with water). I sound like a commercial for them sometimes, but it really did fill a void for me in terms of what I can eat. If you haven't seen it, here is a link--

Open Original Shared Link

How've you been? :)

Thanks so much for this link!

ArtGirl Enthusiast

I've used coconut milk for cereal and baking and it works well. YOu have to like the taste of coconut, though, which I do. I usually water it down because often the canned coconut milk is a bit too thick for my taste.

Also, I've used fruit juice on my cereal before. It's really pretty good this way. Certainly different.

kabowman Explorer

Thanks for all these great suggestions - I have been afraid to try my vance's because I am so sensitive. Thanks!!!! And if that doesn't work, I can make my own rice (I don't really have too many nuts left so I think we will stay away from those for now).

I am not a big fan of coconut but I wasn't a big fan of soymilk when I started with that either - it may just take me some time to adjust if it gets that far!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jess270 replied to AnnaNZ's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      29

      Bitters for digestion?

    2. - cristiana commented on Jefferson Adams's article in Origins of Celiac Disease
      7

      Why Bananas No Longer Cure Celiac Disease

    3. - trents replied to Dawn Meyers's topic in Related Issues & Disorders
      23

      Vaccines

    4. - GeoPeanut replied to Dawn Meyers's topic in Related Issues & Disorders
      23

      Vaccines

    5. - trents replied to KRipple's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Celiac or Addison's complications? Can someone share their experience?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      128,057
    • Most Online (within 30 mins)
      7,748

    Glutard007
    Newest Member
    Glutard007
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.6k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Jess270
      This sounds to me like histamine intolerance. Some foods have more or less histamine. processed or aged meats, fermented food like yoghurt or kimchi and bread (yeast), spinach, eggplant and mushroom are high in histamine. Other foods like tomatoes are histamine liberators, they encourage your mast cells to release histamine, which can also trigger the reactions you describe, flu like symptoms, joint pain, urinary tract irritation, rash, stomach upset, nausea, diarrhoea & fatigue. I had liver pain like you describe, as part of the intolerance is usually a sluggish liver that makes processing all the histamine difficult. There are multiple possible root causes of histamine intolerance, usually it’s a symptom of something else. In my case, leaky gut (damaged gut wall)caused by undiagnosed celiac, but for others it’s leaky gut caused by other things like dysbiosis. Some people also experience histamine intolerance due to mould exposure or low levels of DAO (the enzyme that breaks down histamine in the gut). I’d try a low histamine diet & if that doesn’t improve symptoms fully, try low oxalate too. As others have suggested, supplements like vitamin d, b, l-glutamine to support a healthy gut & a good liver support supplement too. If you’re in a histamine flare take vitamin c to bowel tolerance & your symptoms will calm down (avoid if you find you have oxalate intolerance though). Best of luck 
    • trents
      @GeoPeanut, milk is one of the better sources of iodine. Iodine is known to exacerbate dermatitis herpetiformis. Many people find that a low iodine diet helps them avoid dermatitis herpetiformis outbreaks. So, maybe the fact that you have limited your dairy intake of late is helping with that.
    • GeoPeanut
      Hi, I'm new here. Sorry for your troubles.herenis a thought to mull over. I recently was diagnosed with celiac disease,  and hashimoto's and dermatitis herpetiformis after getting covid 19. I eat butter, and 1/2 cup of Nancy's yogurt daily. I stopped all other dairy and  dermatitis herpetiformis is gone! I also make grass fed beef bone broth to help with myopathy that has occurred. 
    • trents
      Welcome to the forum, @KRipple! Sorry to hear of all your husband's health problems. I can only imagine how anxious this makes you as when our spouse suffers we hurt right along with them. Can you post the results from the Celiac blood testing for us to look at? We would need the names of the tests run, the numeric results and (this is important) the reference ranges for each test used to establish high/low/negative/positive. Different labs use different rating scales so this is why I ask for this. There aren't industry standards. Has your husband seen any improvement from eliminating gluten from his diet? If your husband had any positive results from his celiac blood antibody testing, this is likely what triggered the consult with a  GI doc for an endoscopy. During the endoscopy, the GI doc will likely biopsy the lining of the small bowel lining to check for the damage caused by celiac disease. This would be for confirmation of the results of the blood tests and is considered the gold standard of celiac disease diagnosis. But here is some difficult information I have for you. If your husband has been gluten free already for months leading up to the endoscopy/biopsy, it will likely invalidate the biopsy and result in a false negative. Starting the gluten free diet now will allow the lining of the small bowel to begin healing and if enough healing takes place before the biopsy happens, there will be no damage to see. How far out is the endoscopy scheduled for? There still may be time for your husband to go back on gluten, what we call a "gluten challenge" to ensure valid test results.
    • kate g
      Ive read articles that there is stage 2 research being conducted for drugs that will limit damage to celiacs through cross contamination- how close are they to this will there be enough funding to create a mainstream drug? 
×
×
  • Create New...