Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Questions Do You Ask At A Restaurant?


wozzy

Recommended Posts

wozzy Apprentice

Since we have to go through the same process every time at a restaurant to see if what we're ordering won't make our intestines throb, most of you probably have it down to a methodical order.

I usually start with "Is there wheat in that?" and depending on where I am, I don't always ask more questions. I used to ask "is there gluten in that?" but most people don't know what gluten is and that seems to lead to more confusion. I try to stick to places that have gluten-free menus, but sometimes I don't have a choice.

So...what do you ask?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MadLucy Newbie
Since we have to go through the same process every time at a restaurant to see if what we're ordering won't make our intestines throb, most of you probably have it down to a methodical order.

I usually start with "Is there wheat in that?" and depending on where I am, I don't always ask more questions. I used to ask "is there gluten in that?" but most people don't know what gluten is and that seems to lead to more confusion. I try to stick to places that have gluten-free menus, but sometimes I don't have a choice.

So...what do you ask?

I am going to start using the gluten free travel cards. I have been gluten free for only a couple of months but I am already so tired looking at waiters that have NO idea what I am talking about. So, I think if I bring a card and tell the waiter to bring it to the chef it might be the best thing. Have you used those yet?

Jestgar Rising Star

I say:

"Hi, I'm going to be one of those pain in the neck customers. I can't eat anything with wheat, barley, rye or oats in it. (Wait for waitperson to write it down.) I'm considering these two entrees (name choices). Can you find out for me if these are, or can be, made without wheat, barley, rye or oats?"

I then wait for the waitperson to go back to the kitchen and find out. If they come back and don't have a detailed description of what's in the dish, or how the chef will make substitutions I send them back for more details. I did, after all, start out with the 'pain in the neck' part....

VegasCeliacBuckeye Collaborator

The first question you should ask should be directed to the hostess.

It is:

"On you way back to the hostess stand, can you ask your manager to come to the table?"

I am dead serious.

Putting your faith in some 20 year old who is likely working there to get beer money is pretty risky to me (Disclaimer -- I worked as a waiter for 9+ years -- this was the majority of my co-workers).

Then you explain Celiac Disease

Then you explain the big ticket items (Wheat, barley, flour, soy sauce, fake chicken stock, rye, etc)

Then you explain cross-contamination in the fryers

Then you explain the need for the chefs to use "clean pans" AND "CLEAN UTENSILS" when they prepare your food.

Then you tell them what you usually like to eat (oven roasted chicken, steak, grilled fish, grilled chicken, baked potatoes, mashed potatoes, steamed veggies, etc)

Then hopefully everything goes alright and you give the waiter a big tip and write a letter thanking the manager and the cooks.

This is what I do...

MadLucy Newbie
The first question you should ask should be directed to the hostess.

It is:

"On you way back to the hostess stand, can you ask your manager to come to the table?"

I am dead serious.

Putting your faith in some 20 year old who is likely working there to get beer money is pretty risky to me (Disclaimer -- I worked as a waiter for 9+ years -- this was the majority of my co-workers).

Then you explain Celiac Disease

Then you explain the big ticket items (Wheat, barley, flour, soy sauce, fake chicken stock, rye, etc)

Then you explain cross-contamination in the fryers

Then you explain the need for the chefs to use "clean pans" AND "CLEAN UTENSILS" when they prepare your food.

Then you tell them what you usually like to eat (oven roasted chicken, steak, grilled fish, grilled chicken, baked potatoes, mashed potatoes, steamed veggies, etc)

Then hopefully everything goes alright and you give the waiter a big tip and write a letter thanking the manager and the cooks.

This is what I do...

Great advice!

I noticed that you are from Vegas. Any recommendations for restaraunts on the strip? Besides PF Changs...

dionnek Enthusiast

I just got the Triumph dining cards - I would really recommend them. I had been going out to eat pre-cards and got so sick of trying to explain everything (and yes, ALWAYS speak to the manager or chef, not the waitstaff), so I ordered these cards. I still ask the hostess to send the manager over before I order (tell the hostess that you have a restricted diet and need to talk to the manager about what is safe for you to eat), then briefly explain to the manager or chef, whichever they send out, that you have celiac disease and can't have anything with wheat, oats, barely, or rye in it including soy sauce, malt vinegar, etc. and that your meal has to be cooked on clean pots, etc. due to cross contamination, then hand them the card to take back to the chef (if he's not who you are speaking to). I have found they love to have the card to look at!

2Boys4Me Enthusiast

This may sound weird, but how do you get the card back? Do you say up front that you need it back or is it printed on the card someplace?

We don't have these cards yet. We don't go out to eat too often, and when we do we sort of stick to the same couple of places that we know my 6 year old likes. I think the card would come in handy for him when he's older or if we're in Chinatown or wherever, but I'd hate to spend the money and then have someone decide to keep it, or forget to give it back.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest cassidy

After many unsuccessful ways of ordering, this is what I do now:

I ask the waitress to have a chef come to the table. When the chef arrives I tell him about my gluten issue and remind him/her that the easy part is picking gluten-free food, the hard part is cc. I ask for plain meat of some sort - chicken, fish or beef and steamed veggies. I ask for a clean cooking pan and utensils and stress how sick I will get if a tiny, tiny crumb gets on my food.

I also ask for some of the steamed veggie to come out with everyone else's salads or appetizers. I have had bad luck with salads, so I just don't eat them.

It is boring, but I don't get sick.

kabowman Explorer

First, I call the place before I go to see if they will be willing to cook for me (I have so many restrictions) and most places I chose say yes.

When I go in, I explain that I am the problem child (not a child - I just turned 40) in the group and am very nice. I explain that I have called or eaten there before and they are willing to cook for me. I thank them a lot for all the extra work and trouble, always and have only had mediocre service 2 times in the last 2 years. 99% of the time I have great service.

If it is a new place for me, I ask them to help me figure out what I can eat - chat with the server. I keep my terms simple and use flour, noodles, bread, milk, butter, cheese, vegetable oil instead of dairy, gluten, etc. and tell them I cannot have these foods and my food needs to be prepared and cooked separatly. UNLESS they bring up Gluten or Casein/Lactose, then I go on with our lingo. The chef usually comes out to verify what the waitstaff have told him/her. Sometimes they tell me what they can fix, other times I suggest foods - just depends on the place.

If it is a return visit and a new server (I am often recognized for my special food needs), after my opening statement, I explain that they will cook for me here and tell them what to prepare, how to prepare it, etc. If it is one of the servers that know me on sight, I just clarify they have my order correct. One time I got a new server but the chef recognized my order.

I tip WELL!!!

Also, I made my own cards since I don't travel out of the states right now and mine are simple

gluten=NO flour, pasta, bread

corn= NO....

and so on and so forth. And, since I make my own cards I don't care if they keep the cards, get stuff on them, etc. I carry plenty.

Of course, I have one place where I had talked to the chef and now just order "The Kate" and I think he uses that as an excuse to get creative.

One more hint - do NOT go when a place is busy. One, they don't need the extra hassle and two, you will get sick - not a lot but every time I go out when a place is busy, I get a little sick.

jkmunchkin Rising Star
I say:

"Hi, I'm going to be one of those pain in the neck customers. I can't eat anything with wheat, barley, rye or oats in it. (Wait for waitperson to write it down.) I'm considering these two entrees (name choices). Can you find out for me if these are, or can be, made without wheat, barley, rye or oats?"

I then wait for the waitperson to go back to the kitchen and find out. If they come back and don't have a detailed description of what's in the dish, or how the chef will make substitutions I send them back for more details. I did, after all, start out with the 'pain in the neck' part....

I take a very similar approach to this. I always start by saying I'm really sorry, I'm a huge pain but I'm allergic (I use the word allergic because people understand that better than intolerant) to anything with wheat or gluten. This includes anything with flour (it's amazing how many people don't know that flour is wheat). Can you please check with the chef what XYZ dish has in it, what any of the marinades have, ect.

I have yet to find a waiter or waitress that was rude or unaccomodating. In fact I find just the opposite. I think by me acknowleging to them that my order is not going to be simple they kinda want to work with me and help me out. This may sound stupid but I always make sure I am very polite. You'll find waitstaff much more willing to help and go out of their way for you when you smile and say your please and thank you's.

tiffjake Enthusiast

1-I ALWAYS ask for a manager, and sometimes, depending on the place (like an Outback) for the kitchen manager because they are hands-on back there.

2- I ALWAYS say allergy. No one understands the difference, and the few times I said "intolerance" I got "So, what happens if you eat it" and one time I told the guy, and he said "Sounds like a nasty allergy" so thats what I go with. Makes more sense to people.

3- I ALWAYS check my food (lifting up lettuce leaves for crouton pieces).

4- I ALWAYS ask for things like lettuce, dressings (that I know are gluten-free), tomatoes, stuff like that, from the walk-in or from the back fridge, so they can't have crouton pieces sprinkled on them by accident. I say something like "I know you are going to think I am nuts, but can you please ask the person making my salad to get the lettuce and tomatoes from the walk-in so I can be sure there aren't crouton pieces on them? I will be in your bathroom sick in 20 minutes if I am not very careful!" And most are very understanding and helpful (also, I bring my own dressing alot)

5- I stick with foods that I know are ok if I am worried. Steak and potato. Steak and Veggies. Salmon and Veggies. I ask for no seasonings, and then use A1 at the table.

6- I try not to stress out too much. If I really can't find anything, I get a potato. No biggie.

7- Serious about the dressing though, salads are good if you bring your own lettuce! (I have the Hidden Valley cups that are small and fit in my purse. They are gluten-free and yummy. I have only seen ranch though.)

Great advice!

I noticed that you are from Vegas. Any recommendations for restaraunts on the strip? Besides PF Changs...

Just got home from Vegas, and I ate at PF Changs, and Outback (has a gluten-free menu!), and several places inside the MGM where we stayed. Outback was good though, and they are across from the Mirage, so we got a perfect view of the volcano that night!

dionnek Enthusiast

As far as getting my card back, so far I haven't had a problem. They have always brought it back without me asking. I usually go through my speal with the manager/waiter and then hand them the card to "show" the chef - that gives them the hint that they need to give it back to me. I made a copy of each card (they come in different languages for ethnic restaurants - very handy!) just in case I don't get it back one time. No matter what, I think the key, like others have said, is to be very polite and appologetic - and admit that you know you are difficult :)

VegasCeliacBuckeye Collaborator
Great advice!

I noticed that you are from Vegas. Any recommendations for restaraunts on the strip? Besides PF Changs...

1. Stack in the Mirage (Steakhouse)

2. Samba in the Mirage (Brazilian BBQ)

3. Carnegie Deli in the mirage (just order corned beef or pastrami no bread) -- Bring your own bread

4. Hugo Cellars in 4 Queens (Old Mafia Steakhouse)

5. Fix at the Bellagio (Steakhouse and Seafood)

6. Olives at Bellagio (Italian)

7. Michael's in Barbary Coast (Steak and Italian)

8. Voo-Doo Lounge/Restaurant in Rio (Cajun Cuisine)

9. Pretty much anyplace in the Wynn Casino (they are all run by some of the best chefs)

10. Cafe Ba Ba Reeba in Fashion Show Mall (for Paella)

11. Maggiano's in Fashion Show Mall (Italian, good salads)

12. Prime at the Bellagio (Steakhouse)

13. In N Out Burger on Tropicana Rd. (Fast Food)

14. Buffalo Wild Wings in Vegas (most of the wings are gluten-free)

15. Low Calzone (Restaunrant in Henderson)

16. Hank's in Green Valley Ranch (Steaks and lobster)

17. T-bone in Red Rock Casino (Steak)

18. Salt Lick in Red Rock Casino (BBQ)

19. Marc's on Lake Mead Blvd/Tenaya (in NW Vegas) (Italian Steakhouse) *** One of my favorites***

20. Craftsteak in MGM (Steak)

21. Knobhill in MGM (California Cuisine, Pricey, but worth it)

That should help ya (call first, make reservations, explain the "allergy", then go to the restaurant)

MadLucy Newbie
1. Stack in the Mirage (Steakhouse)

2. Samba in the Mirage (Brazilian BBQ)

3. Carnegie Deli in the mirage (just order corned beef or pastrami no bread) -- Bring your own bread

4. Hugo Cellars in 4 Queens (Old Mafia Steakhouse)

5. Fix at the Bellagio (Steakhouse and Seafood)

6. Olives at Bellagio (Italian)

7. Michael's in Barbary Coast (Steak and Italian)

8. Voo-Doo Lounge/Restaurant in Rio (Cajun Cuisine)

9. Pretty much anyplace in the Wynn Casino (they are all run by some of the best chefs)

10. Cafe Ba Ba Reeba in Fashion Show Mall (for Paella)

11. Maggiano's in Fashion Show Mall (Italian, good salads)

12. Prime at the Bellagio (Steakhouse)

13. In N Out Burger on Tropicana Rd. (Fast Food)

14. Buffalo Wild Wings in Vegas (most of the wings are gluten-free)

15. Low Calzone (Restaunrant in Henderson)

16. Hank's in Green Valley Ranch (Steaks and lobster)

17. T-bone in Red Rock Casino (Steak)

18. Salt Lick in Red Rock Casino (BBQ)

19. Marc's on Lake Mead Blvd/Tenaya (in NW Vegas) (Italian Steakhouse) *** One of my favorites***

20. Craftsteak in MGM (Steak)

21. Knobhill in MGM (California Cuisine, Pricey, but worth it)

That should help ya (call first, make reservations, explain the "allergy", then go to the restaurant)

FABULOUS!!!!!!! THANK YOU SO MUCH! This is such a help - I was even starting to not look forward to going on vacation.

tiffjake Enthusiast
FABULOUS!!!!!!! THANK YOU SO MUCH! This is such a help - I was even starting to not look forward to going on vacation.

To add to his list, while staying at the MGM, I ate at Emerils New Orleans Fish House (a steak and potato dish that was unbelievable!), and Wolfgang Puck's (on the Casino floor, in the middle of the tables, it was neat), and at a sushi place, can't remember the name, like Shimbuya, and the chef was great b/c the sushi rice is made with a malt vinegar, so he made some special for me with out the vinegar!! Every nice place I went to knew exactly what I was talking about and helped me (the managers I mean, not the average wait staff).

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Mari replied to emily 1's topic in Coping with Celiac Disease
      6

      Black Pepper Reactions

    2. - dixonpete commented on dixonpete's blog entry in Pete Dixon
      8

      A video with researcher William Parker about Helminthic Therapy

    3. - Mari replied to dlaino's topic in Coping with Celiac Disease
      6

      Coping with celiac

    4. - trents replied to Tyoung's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Increasing symptoms after going gluten free

    5. - Tyoung posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Increasing symptoms after going gluten free


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,998
    • Most Online (within 30 mins)
      7,748

    aplee76
    Newest Member
    aplee76
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      69.8k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Mari
      Hi Emily, What you described is very similar to what I experienced in coping with Celiacs. I think my first symptoms started when I was about 3 and I wasn't diagnosed until I was almost 70. I got along OK util I was about 30  when I began to have more problems that the Drs thought was an autoimmune problem that they couldn't identify. Then I worked in medical labs in Bolivia for 8 months and returned to the US with more problems such as sensitivities to chemicals and increasing food intolerances. I had always had canker sores in my mouth and nose but have not had any now  since I went strictly gluten free. Before I was gluten-free I became very sensitive to hot peppers and then I could not eat anything spicy such as cinnamon, turmeric or black peppers. I have not eaten any nightshades for years. No corn or soy.  My diet now is lamb stew with rice, squash, green beans, chard, kale, collards with salt. Then eggs , chard, spinach, black beans, summer squash, asparagus, rice and salt. I eat peanuts for snacks. I have been eating nuts but may have to stop. Coconut is OK but too much sugar is not.  I am very cautious about adding back foods to my diet but hope to add back small amounts of turmeric. Take care.
    • Mari
      mcg Vit. B12Hi dlaino  - You mentioned that you are now feeling sick all the time. If this is making you miserable you might want to go to your health provider, describe what you are feeling and your symptoms so that theySome of the people here can give you useful advice about taking supp;ements and the amounts you could take to improve your overall health. I have increased my Vit. B12  can help you figure out what is happening. Just because you have gluten intolerance does not mean that your current problems are related to that. Some of the people here can give you useful advice about supplements and how much to take for improved health. I recently upped my Vit. D3 from 50 mcg to 150 mcg and now take either 500 mcg or 1000 mcg of vit. B12 sublingual daily instead of once a week.                                    Take care
    • trents
      Welcome to the forum, @Tyoung! It is possible that you are experiencing some kind of gluten withdrawal but I would thing that would have started to subside by now. There are a couple of possibilities that come to mind. One is the polysaccharide ingredients that are typically found in prepackaged "gluten-free" wheat flour facsimile foods. If you read the ingredient lists of such foods you will usually find things like guar gum and xanthan gum. Their function is to give the product a texture similar to wheat flour but they are hard to digest and give many celiacs digestive issues. I mention this not knowing if you are relying on prepackaged gluten free food items to any extent or are just choosing carefully from mainstream naturally gluten free food items. Another is that your body is just going through adjustment to a major dietary change. Wheat is a significant component to the typical western diet that supplies certain nutrients and some fiber that has now been withdrawn suddenly. Are you experiencing any constipation? Also be aware that foods made from gluten-free flour are typically devoid of nutritional value. Wheat flour is mandated by government regulations to be fortified with vitamins but gluten-free flours are not. It can be smart to compensate for this with vitamin and mineral supplements. Still another possibility is that in addition to being gluten intolerant, your also have other food intolerances. One small study found that 50% of celiacs reacted to dairy like they do gluten. That number may be on the high side in reality and more research needs to be done. However, it is true that dairy intolerance is very common in the celiac community. Another common "cross reactive" food is oats. There are certain foods whose proteins closely resemble gluten and cause the same reaction. About 10% of celiacs react to the protein "avenin" in oats like the do the protein gluten. You might try eliminating dairy and oats for a few weeks and see if your symptoms improve.
    • Tyoung
      Before my diagnosis I would consider myself pretty much asymptomatic other than a few flare ups of what I previously thought were ibs symptoms. After having iron deficiency as well I had a positive blood test and EGD. I have now been gluten free for about a month but my symptoms have gotten worse. I now have bloating, acid reflux, and pain in the upper abdomen on and off most days. I am pretty positive I am not being glutened as we overhauled our whole house to be gluten free and haven’t eaten out since the diagnosis. Has anyone else experienced a worsening of symptoms after going gluten free? Will it subside? Or is there something else I should be concerned about. Thank you! 
    • RMJ
      That is strange.  Other pages talk about testing. The one thing I like about GFCO is that the handbook for their certification process is available on their website.  I may not agree with the whole process, especially the reduced testing, but at least I can see what the process is. I wish the other certifying organizations would publish their processes. GFCO 2024 manual
×
×
  • Create New...