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Help With Bodybuilding & Supplements

NotAHappyCamper

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NotAHappyCamper Newbie
NotAHappyCamper
Posted

Ever since my celiac disease diagnosis, my body has gone right down the toilet after removing all meal replacement formulas and protein powders that were part of my

body-building program. I lost muscle while gaining a whole boatload of fat! :( (and I have the horrifying before and after pics to prove it!!) :angry:

Question is: are there any other bodybuilders out there with celiac disease who have some tips on supplements and how to get back in shape? I really feel like I'm on the downward spiral here without hope of ever getting back into the shape I once was [so much so, I'm seriously considering saying "f*** it" to the whole gluten-free diet and going back to my former ways].

Many thanks in advance to anyone with info to offer...

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angel-jd1 Community Regular
angel-jd1
Posted

Hi-

You might try checking out GNC (General Nutrition Center) if you have one in your area. They list on their labels if the product is gluten free. I am not a bodybuilder or anything ;) but I checked out their website and you can read the ingredient labels right on the site. I looked at their creatine, the unflavored seems to be gluten free. Check out the site and see what you think seeing as I really know nothing about it !! haha

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-Jessica :D

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