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Gluten Free Diet, Other Symptoms?
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Recent Activity
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- SaiP replied to SaiP's topic in Coping with Celiac Disease2
Dangerously underweight, Perfect gluten free and insomnia
Hi Trents Many thanks for the response. My average intake ranges from 3000 - 4000 calories per day. In regards to carbohydrates, the majority of my calories are coming from white rice. I eat around 2000+ calories of white rice per day, so definitely not low in carbohydrates. I was thinking of adding sweet potatoes to the diet. Yes, fats... -
- trents replied to SaiP's topic in Coping with Celiac Disease2
Dangerously underweight, Perfect gluten free and insomnia
Welcome to the forum, @SaiP! Have you been officially diagnosed with celiac disease or are you self-diagnosed? What is your average calorie intake per day? Your diet seems to be low in carbohydrates. The only carbohydrate rich food in your list is the white rice. A snack high in simple carbohydrates before retiring for bed at night may help with... -
- cristiana replied to sillyyak52's topic in Coping with Celiac Disease1
Family education
@sillyyak52 Welcome to the forum! I'm just about to go away for a couple of days but read this and just had to reply. I am so sorry for what you are going through... it is really tough. Perhaps finding a short video online which explains the seriousness of celiac disease might help. Just sit your family down and say, "Please just watch this... -
- sillyyak52 posted a topic in Coping with Celiac Disease1
Family education
I was diagnosed with celiac disease just over a year ago. I never had any gastrointestinal symptoms before I started eating gluten free, and the diagnosis did come somewhat as a shock. The symptoms that led to my diagnosis were fatigue, and an ongoing Iron and Vitamin D deficiency that worsened even when taking supplements. I visited my GP with these symptoms... -
- SaiP posted a topic in Coping with Celiac Disease2
Dangerously underweight, Perfect gluten free and insomnia
Hi guys, I have been reading this forum for quite a while now, so I decided to create an account and post my story. I've had celiac disease since September 2015 and yet over the years i have still eaten gluten and gradually went from 65kg to 43kg in a 9 year period. I am severely underweight and and decided to go gluten free. Age - 34, Male...
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