Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Do I Eat?


skinnyminny

Recommended Posts

skinnyminny Enthusiast

I have to get my wisdom teeth out and I am trying to gain weight I am not sure if anyone has exprienced this surgery I have heard it takes a few day recovery, I am not sure what I am gonna do not being able to eat for a few day sdoes anyone have any suggestions?,

Ive thought I hopefully can still drink a boost everyday! but I need something to keep me from losing hopefully it wont be as bad as I anticpated


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Carriefaith Enthusiast

Try making some broth from chicken or beef or just have the liquid from homemade soup. I had to fast once for almost 72 hours and I just had jello and water. I didn't really mind it actually, after awhile I didn't really feel hungrey anymore. I did feel like a lost a lot of weight, but I recuperated.

tiffjake Enthusiast
I have to get my wisdom teeth out and I am trying to gain weight I am not sure if anyone has exprienced this surgery I have heard it takes a few day recovery, I am not sure what I am gonna do not being able to eat for a few day sdoes anyone have any suggestions?,

Ive thought I hopefully can still drink a boost everyday! but I need something to keep me from losing hopefully it wont be as bad as I anticpated

Yogurt, applesauce, jello, pudding, I had anything that would "slide" pass my teeth!

skinnyminny Enthusiast

Is it too horrible of a thing? Or are you just alittle sore usually I dont let this things bother me.. but for some reason it is

tiffjake Enthusiast
Is it too horrible of a thing? Or are you just alittle sore usually I dont let this things bother me.. but for some reason it is

(Shrugs shoulders) I was on pain meds, so I was good! I was more uncomfortable a week later, like cavity pain, because I was out of pain meds. By the way, this was before I was gluten-free, so you want to make sure you meds are gluten-free! But the pain wasn't even memorable.

snapple Apprentice

You might also try making your own smoothies. Depending on what you put in there, they can be extremely healthy, or not. I usually use frozen strawberries and vanilla soy milk. If you wanted you could probably use ice cream instead of milk.

Good luck! I hope you have a very swift recovery.

tarnalberry Community Regular

It's not the pain so much as you can't chew or suck for a while (because you have big holes in your gums). I'd vote for smoothies (get recipes that have both fruits and veggies), and add protein powders and fats (particularly coconut milk).


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



4getgluten Rookie

On the smoothie idea... use a Boost in your smoothie. My favorite recipe:

Frozen banana

Frozen strawberries

Plain yoghurt

One chocolate boost

StrongerToday Enthusiast

I remember making a lot of chocolate milk shakes when I had mine out... and that shot of Khalua sure helped take the pain away :P

Seriously, plan on soups, pudding, yogurt, maybe eggs?

skinnyminny Enthusiast

Good Idea.. I will try out those smoothies, applesauce, yogurt, and possibly mashed potatoes.I don't know why I am so scared of this surgery, I guess its since Im going to be awake its scary three of them are in so hopefully it will run smoothly. Thank you for the suggestions.. and do you think the numbing stuff is alright?

rinne Apprentice

You can also cook some white rice in chicken broth until it starts to fall apart and adding some finely diced carrot and onion would give it a little more flavour.

  • 2 weeks later...
up-late Rookie

I didn't have any problem eating after. I just couldn't have really hard or chewy stuff like apples and had to be careful with things being too hot or cold. I could still chew at the front so I still got my steak. I had big holes for a while where the teeth were and stitches. It was more my jaw was sore than my gums since they knocked me out and pulled all four at once (causing all kinds of problems with TMJ later which apparently you don't get when when your the one holding your mouth open as oposed to them opening it while your out) Trust me your better off being awake.

Do they have gluten free protien powder? adding it to your smoothies will boost the calories.

tarnalberry Community Regular

I was fully out, and they had my mouth cranked open, and it was a bit sore, but not too bad. (They had to do it that way - some of the roots were dangerously close to the nerves, and the surgery was a bit risky on its own, and there was the possibility that the teeth would have to be cracked in half before being removed.) Do make sure that the oral surgeon you are seeing has a good history of experience behind him/her to reduce the risk of effects after the fact. It's not risk free, but there is a lot that they can do to significantly reduce the risk.

Nancym Enthusiast

Are they impacted? That'll make a big difference too. I was eating pretty quickly, and they told me to eat normally as soon as possible because you'll heal better. But things like bread crusts were painful for a few days. Creamy soups, shakes, yogurt that sort of thing is easy, soft fruits good too.

ArtGirl Enthusiast
You can also cook some white rice in chicken broth until it starts to fall apart and adding some finely diced carrot and onion would give it a little more flavour.

Then run it through the blender.

schuyler Apprentice

The pain isn't too bad (not as bad as my jaw surgery was; which I did sans pain meds). Strong pain meds (anything stronger that 1 tylanol a week) cause me to have heard attacks, so I only took one pain pill (which caused a heart attack-no more pain meds for me!). I did fine without the pain meds. It was more a feeling of discomfort than pain.

For the first day or too, I ate lots of soup, yougart, and smoothies. After that, I added other soft foods like mashed potatoes and overcooked pasta (gluten-free of course :D ).

lindalee Enthusiast
On the smoothie idea... use a Boost in your smoothie. My favorite recipe:

Frozen banana

Frozen strawberries

Plain yoghurt

One chocolate boost

This sounds good -- What kind of yoghurt do you use?

hannahsue01 Enthusiast

I just had all four of my wisdom teeth out a few months ago. Three of them were impacted. I was extreamly scared before I went in for the surgery because I knew I would be awake. However, I didn't remember the surgery at all. Make sure you take your pain drugs as often as allowed. I found that if you waited till the pain started to get worse it was to late.....stay ontop of it. I was a little groggy the first day but was able to even go to the hospital were my daughter was that evening. I ate tons of mashed potatoes, apple sauce, and pudding. You like boast but I drank strawberry carnation breakfast start. I wouldn't suggust eating things with rice or anything that isn't a baby food consistancy for at least a few days if not even a week. I found the little food particles especially rice would get stuck in the holes left from my teeth be extracted and it was very difficult to get them out. It was hard for me to open my mouth much more than enough to get a straw or the tip of a spoon in my mouth the first couple of days. Good luck with your surgery and I hope everything goes well.

underdog Newbie

Not all people have problems when they have their wisdom teeth pulled. when i had my 4 teeth pulled 30 yrs ago i ate normal. some people a hard time getting them cause the teeth can be raped around the bone. i was lucky. but now days with great pain med. you can feel no pain and still eat.

eleep Enthusiast

Red lentil soups can cook into a nice, puree-able and nourishing thing. I'm also a big fan of cold buttermilk soups for summer, but that's not necessarily to everyone's taste.

eleep

skinnyminny Enthusiast

Thank you all for the suggestions the surgery went well, and they are recovering pretty good I was able to eat a milk shake a few hours after with no problem and lost no weight I was able to eat scramble eggs and applesauce the next few mornings I am relieved to be done with it!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - NanceK replied to Jmartes71's topic in Related Issues & Disorders
      9

      My only proof

    2. - knitty kitty replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Is this celiac?

    3. - Trish G replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Fiber Supplement

    4. - trents replied to Hmart's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      13

      Is this celiac?

    5. - trents replied to kpf's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      15

      ttg iga high (646 mg/dl) other results are normal


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,355
    • Most Online (within 30 mins)
      7,748

    tealangel09
    Newest Member
    tealangel09
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • NanceK
      Oh wow! Thanks for this information! I’m going to try the Benfotiamine again and will also add a B-complex to my supplements. Presently, I just take sublingual B12 (methylcobalomin). Is supplementation for celiacs always necessary even though you remain gluten-free and you’re healing as shown on endoscopy? I also take D3, mag glycinate, and try to get calcium through diet. I am trying to bump up my energy level because I don’t sleep very well and feel fatigued quite often. I’m now hopeful that adding the Benfotiamine and B-complex will help. I really appreciate your explanation and advice! Thanks again Knitty Kitty!
    • knitty kitty
      @Hmart, The reason why your intestinal damage was so severe, yet your tTg IgA was so minimal can be due to cutting back on gluten (and food in general) due to worsening symptoms.  The tTg IgA antibodies are made in the intestines.  While three grams of gluten per day for several weeks are enough to cause gastrointestinal symptoms, ten grams of gluten per day for for several weeks are required to provoke sufficient antibody production so that the antibodies move out of the intestines and into the blood stream where they can be measured in blood tests.  Since you reduced your gluten consumption before testing, the antibody production went down and did not leave the intestines, hence lower than expected tTg IgA.   Still having abdominal pain and other symptoms this far out is indicative of nutritional deficiencies.  With such a severely damaged small intestine, you are not absorbing sufficient nutrients, especially Thiamine Vitamin B 1, so your body us burning stored fat and even breaking down muscle to fuel your body.   Yes, it is a very good idea to supplement with vitamins and minerals during healing.  The eight essential B vitamins are water soluble and easily lost with diarrhea.  The B vitamins all work together interconnectedly, and should be supplemented together.  Taking vitamin supplements provides your body with greater opportunity to absorb them.  Thiamine and the other B vitamins cannot be stored for long, so they must be replenished every day.  Thiamine tends to become depleted first which leads to Gastrointestinal Beriberi, a condition that doctors frequently fail to recognize.  Symptoms of Gastrointestinal Beriberi are abdominal pain and nausea, but neuropathy can also occur, as well as body and joint pain, headaches and more.  Heart rhythm disruptions including tachycardia are classic symptoms of thiamine deficiency.  Heart attack patients are routinely administered thiamine now.   Blood tests for vitamins are notoriously inaccurate.  You can have "normal" blood levels, while tissues and organs are depleted.  Such is the case with Gastrointestinal Beriberi, a thiamine deficiency in the digestive tract.  Eating a diet high in carbohydrates, like rice, starches, and sugar, can further deplete thiamine.  The more carbohydrates one eats, the more thiamine is required per calorie to turn carbs into energy.  Burning stored fats require less thiamine, so in times of thiamine shortage, the body burns fat and muscles instead.  Muscle wasting is a classic symptoms of thiamine deficiency.  A high carbohydrate diet may also promote SIBO and/or Candida infection which can also add to symptoms.  Thiamine is required to keep SIBO and Candida in check.   Thiamine works with Pyridoxine B 6, so if Thiamine is low and can't interact with Pyridoxine, the unused B 6 accumulates and shows up as high.   Look into the Autoimmune Protocol diet.  Dr. Sarah Ballantyne is a Celiac herself.  Her book "The Paleo Approach" has been most helpful to me.  Following the AIP diet made a huge improvement in my symptoms.  Between the AIP diet and correcting nutritional deficiencies, I felt much better after a long struggle with not feeling well.   Do talk to your doctor about Gastrointestinal Beriberi.  Share the article linked below. Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Keep us posted on your progress!
    • Trish G
      Thanks, that's a great addition that I hadn't thought of. 
    • trents
      Other diseases, medical conditions, medications and even (for some people) some non-gluten foods can cause villous atrophy. There is also something called refractory celiac disease but it is pretty uncommon.
    • trents
      knitty kitty asks a very relevant question. So many people make the mistake of experimenting with the gluten free diet or even a reduced gluten diet soon before getting formally tested.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.