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What Do I Eat?


skinnyminny

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skinnyminny Enthusiast

I have to get my wisdom teeth out and I am trying to gain weight I am not sure if anyone has exprienced this surgery I have heard it takes a few day recovery, I am not sure what I am gonna do not being able to eat for a few day sdoes anyone have any suggestions?,

Ive thought I hopefully can still drink a boost everyday! but I need something to keep me from losing hopefully it wont be as bad as I anticpated


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Carriefaith Enthusiast

Try making some broth from chicken or beef or just have the liquid from homemade soup. I had to fast once for almost 72 hours and I just had jello and water. I didn't really mind it actually, after awhile I didn't really feel hungrey anymore. I did feel like a lost a lot of weight, but I recuperated.

tiffjake Enthusiast
I have to get my wisdom teeth out and I am trying to gain weight I am not sure if anyone has exprienced this surgery I have heard it takes a few day recovery, I am not sure what I am gonna do not being able to eat for a few day sdoes anyone have any suggestions?,

Ive thought I hopefully can still drink a boost everyday! but I need something to keep me from losing hopefully it wont be as bad as I anticpated

Yogurt, applesauce, jello, pudding, I had anything that would "slide" pass my teeth!

skinnyminny Enthusiast

Is it too horrible of a thing? Or are you just alittle sore usually I dont let this things bother me.. but for some reason it is

tiffjake Enthusiast
Is it too horrible of a thing? Or are you just alittle sore usually I dont let this things bother me.. but for some reason it is

(Shrugs shoulders) I was on pain meds, so I was good! I was more uncomfortable a week later, like cavity pain, because I was out of pain meds. By the way, this was before I was gluten-free, so you want to make sure you meds are gluten-free! But the pain wasn't even memorable.

snapple Apprentice

You might also try making your own smoothies. Depending on what you put in there, they can be extremely healthy, or not. I usually use frozen strawberries and vanilla soy milk. If you wanted you could probably use ice cream instead of milk.

Good luck! I hope you have a very swift recovery.

tarnalberry Community Regular

It's not the pain so much as you can't chew or suck for a while (because you have big holes in your gums). I'd vote for smoothies (get recipes that have both fruits and veggies), and add protein powders and fats (particularly coconut milk).


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4getgluten Rookie

On the smoothie idea... use a Boost in your smoothie. My favorite recipe:

Frozen banana

Frozen strawberries

Plain yoghurt

One chocolate boost

StrongerToday Enthusiast

I remember making a lot of chocolate milk shakes when I had mine out... and that shot of Khalua sure helped take the pain away :P

Seriously, plan on soups, pudding, yogurt, maybe eggs?

skinnyminny Enthusiast

Good Idea.. I will try out those smoothies, applesauce, yogurt, and possibly mashed potatoes.I don't know why I am so scared of this surgery, I guess its since Im going to be awake its scary three of them are in so hopefully it will run smoothly. Thank you for the suggestions.. and do you think the numbing stuff is alright?

rinne Apprentice

You can also cook some white rice in chicken broth until it starts to fall apart and adding some finely diced carrot and onion would give it a little more flavour.

  • 2 weeks later...
up-late Rookie

I didn't have any problem eating after. I just couldn't have really hard or chewy stuff like apples and had to be careful with things being too hot or cold. I could still chew at the front so I still got my steak. I had big holes for a while where the teeth were and stitches. It was more my jaw was sore than my gums since they knocked me out and pulled all four at once (causing all kinds of problems with TMJ later which apparently you don't get when when your the one holding your mouth open as oposed to them opening it while your out) Trust me your better off being awake.

Do they have gluten free protien powder? adding it to your smoothies will boost the calories.

tarnalberry Community Regular

I was fully out, and they had my mouth cranked open, and it was a bit sore, but not too bad. (They had to do it that way - some of the roots were dangerously close to the nerves, and the surgery was a bit risky on its own, and there was the possibility that the teeth would have to be cracked in half before being removed.) Do make sure that the oral surgeon you are seeing has a good history of experience behind him/her to reduce the risk of effects after the fact. It's not risk free, but there is a lot that they can do to significantly reduce the risk.

Nancym Enthusiast

Are they impacted? That'll make a big difference too. I was eating pretty quickly, and they told me to eat normally as soon as possible because you'll heal better. But things like bread crusts were painful for a few days. Creamy soups, shakes, yogurt that sort of thing is easy, soft fruits good too.

ArtGirl Enthusiast
You can also cook some white rice in chicken broth until it starts to fall apart and adding some finely diced carrot and onion would give it a little more flavour.

Then run it through the blender.

schuyler Apprentice

The pain isn't too bad (not as bad as my jaw surgery was; which I did sans pain meds). Strong pain meds (anything stronger that 1 tylanol a week) cause me to have heard attacks, so I only took one pain pill (which caused a heart attack-no more pain meds for me!). I did fine without the pain meds. It was more a feeling of discomfort than pain.

For the first day or too, I ate lots of soup, yougart, and smoothies. After that, I added other soft foods like mashed potatoes and overcooked pasta (gluten-free of course :D ).

lindalee Enthusiast
On the smoothie idea... use a Boost in your smoothie. My favorite recipe:

Frozen banana

Frozen strawberries

Plain yoghurt

One chocolate boost

This sounds good -- What kind of yoghurt do you use?

hannahsue01 Enthusiast

I just had all four of my wisdom teeth out a few months ago. Three of them were impacted. I was extreamly scared before I went in for the surgery because I knew I would be awake. However, I didn't remember the surgery at all. Make sure you take your pain drugs as often as allowed. I found that if you waited till the pain started to get worse it was to late.....stay ontop of it. I was a little groggy the first day but was able to even go to the hospital were my daughter was that evening. I ate tons of mashed potatoes, apple sauce, and pudding. You like boast but I drank strawberry carnation breakfast start. I wouldn't suggust eating things with rice or anything that isn't a baby food consistancy for at least a few days if not even a week. I found the little food particles especially rice would get stuck in the holes left from my teeth be extracted and it was very difficult to get them out. It was hard for me to open my mouth much more than enough to get a straw or the tip of a spoon in my mouth the first couple of days. Good luck with your surgery and I hope everything goes well.

underdog Newbie

Not all people have problems when they have their wisdom teeth pulled. when i had my 4 teeth pulled 30 yrs ago i ate normal. some people a hard time getting them cause the teeth can be raped around the bone. i was lucky. but now days with great pain med. you can feel no pain and still eat.

eleep Enthusiast

Red lentil soups can cook into a nice, puree-able and nourishing thing. I'm also a big fan of cold buttermilk soups for summer, but that's not necessarily to everyone's taste.

eleep

skinnyminny Enthusiast

Thank you all for the suggestions the surgery went well, and they are recovering pretty good I was able to eat a milk shake a few hours after with no problem and lost no weight I was able to eat scramble eggs and applesauce the next few mornings I am relieved to be done with it!

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    • trents
      Welcome to the celiac.com community @EssexMum! First, let me correct some misinformation you have been given. Except in the case of what is known as "refractory" celiac disease, which is very rare, it is not true that the "fingers" will not grow back once a consistently gluten free diet is adopted. Celiac disease is an autoimmune condition whereby the ingestion of gluten triggers an inflammatory process that damages the millions of tiny finger-like projections that make up the lining of the small bowel. We call this the "villous lining". Over time, continued ingestion of gluten on a regular basis results in the wearing down of these fingers which greatly reduces the surface area of this very important membrane. It is where essentially all the nutrition from what we eat is absorbed. So, losing this surface area results in inefficiency in nutrient absorption and often to medical problems related to nutrient deficiencies. Again, if a gluten-free diet is consistently observed, the villous lining of the small bowel should rebound. "We was informed that her body absorbs the gluten rather then rejecting it and that is why she doesn't react to the gluten straight away, it will be a build up and then the pains start. " That sounds like unscientific BS to me. But it does sound like your stepdaughter may have a type of celiac disease we know as "silent" celiac disease, meaning, she is asymptomatic or at least the symptoms are not intense enough to usually notice. She is not completely asymptomatic, however, because you stated was experiencing tummy aches off and on. Cristiana gives some good suggestions about ordering "safe" food for your stepdaughter from restaurant menus in Europe. You must realize that as the step parent who only has her part of the time you have no real control over how cooperative her other set of parents are with regard to your stepdaughter's needs to eat gluten free. It sounds like they don't really understand the seriousness of the matter. This is very common in family settings where other members are ignorant about celiac disease and the damage it can do to body systems. So, they don't take it seriously. The best you can do is make suggestions. Perhaps print out some info about celiac disease from the Internet to send them. Being inconsistent with the gluten free diet keeps the inflammation smoldering and delays or inhibits healing of the villous lining. 
    • Scott Adams
      Here are some articles on cross-reactivity and celiac disease:      
    • knitty kitty
      @HectorConvector, Here are some articles about "dry Beriberi" and neuropathy.  I hope you've been able to acquire thiamine hydrochloride or Benfotiamine.  I'm concerned.   Dry Beriberi Due to Thiamine Deficiency Associated with Peripheral Neuropathy and Wernicke's Encephalopathy Mimicking Guillain-Barré syndrome: A Case Report and Review of the Literature https://pubmed.ncbi.nlm.nih.gov/30862772/ Dry Beriberi Manifesting as Acute Inflammatory Demyelinating Polyneuropathy in a Patient With Decompensated Alcohol-Induced Cirrhosis https://pmc.ncbi.nlm.nih.gov/articles/PMC7707918/ A Rare Case of Thiamine Deficiency Leading to Dry Beriberi, Peripheral Neuropathy, and Torsades De Pointes https://pmc.ncbi.nlm.nih.gov/articles/PMC10723625/
    • cristiana
      Good evening @EssexMum You are quite right to be concerned about this situation.  Once diagnosed as coeliac, always a coeliac, and the way to heal  is through adopting and sticking to a strict gluten diet. That said... I have travelled twice to France since my diagnosis, firstly in May 2013 and again in August 2019.   My spoken French isn't bad, and whilst there I tried my best to explain my needs to chefs and catering staff, and I read labels very carefully when shopping in supermarkets, but both times I came away with worsening gastric symptoms and pain. Interestingly,  after the second holiday, my annual coeliac review took place the following month and although I'd been very careful to avoid gluten all year, thanks to that August holiday my coeliac antibodies were elevated,  Clearly I hadn't been imagining these symptoms and they must have been caused by gluten sneaking in somehow. When I spoke to my gastroenterologist on my return, who is an excellent doctor, he told me with a smile that this was a very common experience in France among his patients, and not to worry too much about it! In fact, before we went away in May 2013, which was just after I had been formally diagnosed, he told me not to even bother trying to adopt a gluten free diet until I returned, knowing what France was like, but I was feeling so awful at that time I ignored his advice and at least tried to make a start with it. (I ought to say - both these visits were some time ago, so perhaps things are a lot better there now.) So what to do?  I would say at least try to explain to catering staff the situation - they should be able to rustle up a plate of cheese, boiled eggs, tuna, salad and fruit, and if things like crackers and gluten-free pot noodle or oats can be packed in the UK, those can be produced at mealtimes.    Of course, most larger supermarkets in France do now cater for coeliacs, but when I was last there the the choice wasn't as wide a range as we have in the UK but I think that is partly because the French like to cook from scratch, whereas our gluten-free aisles have quite a lot of dried or pre-baked goods in them/convenience foods, because I think we as a nation tend to use them more. I would be worth doing a bit of research on the internet before the trip, - the words you want are 'sans gluten'.  I've just googled 'sans gluten Disney Paris" and this came up.  I do hope at least some of this is of help. https://www.tripadvisor.co.uk/Restaurants-g2079053-zfz10992-Disneyland_Paris_Ile_de_France.html  Whatever befalls in France, at least your stepdaughter can resume her usual diet on her return. On a related tack, would you be happy to post any positive findings/tips upon her return - it might be of use to others travelling to Disneyland Paris with children in future? Cristiana
    • EssexMum
      Hi, I am after some advice re my step daughter and her Coeliac Disease. She is 9 years old and had a very limited diet before being diagnosed (very fussy and very lenient parents), since being diagnosed it has become hard to find places out that will cater for her, but we manage.  History: She had been having severe tummy pains on and off every few months so had a bunch of tests and eventually was diagnosed with celiac disease a number of months ago. We was told that she is at a very high level and should avoid gluten for the rest of her lift, we was told that the gluten she has been eating has damaged the 'fingers' inside her and they will not replenish. We was informed that her body absorbs the gluten rather then rejecting it and that is why she doesnt react to the gluten straight away, it will be a build up and then the pains start. We was advised that by her not reacting straight away, it did not mean it wasnt harming her inside. We was given literature about buying a separate toaster and cutting board etc to avoid cross contamination and have been checking all food labels etc.  Problem: the issue is the novelty seems to have worn off with her Mum and we are now posed with a situation. They are going on holiday to Disneyland Paris for 3 nights and she phoned the hotel who said they cannot cater for gluten free. She phoned the GP and had a conversation and then told my partner that the GP had said it was fine for her to have gluten for the 3-4 days. He questioned it and she said no its fine, she hasnt had it for months so a few days wont hurt and she exposed to it anyway without knowing so it will be fine and shes not ruining her holiday etc.   My partner could see from the online notes that his ex wife had told the doctor that the child does not follow a strict gluten-free diet anyway - not true. At least not with us! My partner requested a call with the same doctor who told him that it is the mums discretion and that the child should be monitored for reactions - he explained that the issue is she doesnt react straight away. The GP said no its all mums discretion and she knows best. We are going to try to speak to the consultant at the hospital, but I just wanted to gauge some thoughts. It just seems bizarre to me that we can go from being told to avoid gluten for the rest of her life and how harmful it is to her body, to now it being ok for her to have it for a few days. Thanks in advance  
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