Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Uncle Ben's Ready Rice


Guest adamssa

Recommended Posts

Guest adamssa

Hi,

Does anyone know if the original long grain ready rice is safe? The ingredients say preecooked long grain rice, water, canola oil, and acetylated monoglyerceride. It's the acetylated which I've never heard of before. And also, I think I may have heard someone say something about this type of rice before.

Thanks,

Sara

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



chgomom Enthusiast

Oh no....not with the canola oil....just had that experience tonight and I never have any luck with canola oil with my celiac. My suggestion, by a small rice cooker, so you can keep rice on all day....then you scoop out what ever you want put it in a pan with some non hydrogenated oil....and go to town and add some all natural chicken (that which has not been fed antibiotics or had preservatives put on it by the store)

Other might say no.....but I have no luck with anything really packaged unless its raw foodws or natural...to me any of these oils are iffy especially in anything "instant"

Link to comment
Share on other sites
chgomom Enthusiast

I was just on the uncle Ben's website...

here is what it says....and I am certain the canola is either expeller pressed or hydrogentated...and the wheat protein....

PRECOOKED LONG GRAIN RICE; WATER; PRECOOKED WILD RICE; HYDROLYZED SOY/CORN/WHEAT PROTEIN; CANOLA OIL; SUNFLOWER OIL; VEGETABLES (GARLIC*, ONION*, PARSLEY*, SPINACH*, CELERY*, TOMATO*, CARROT*); SUGAR; AUTOLYZED YEAST EXTRACT; SALT; ACETYLATED MONOGLYCERIDE; SPICES; DEXTROSE; SMOKE FLAVOR; NATURAL FLAVORS. *DRIED.

I would avoid it.....and cook it from scratch...

Link to comment
Share on other sites
penguin Community Regular

Canola oil is actually quite healthy for you. It's one of the healthiest cooking oils out there.

In 1974, rapeseed varieties with a low erucic content were introduced. Scientists had found a way to replace almost all of rapeseed's erucic acid with oleic acid, a type of monounsaturated fatty acid. (This change was accomplished through the cross-breeding of plants, not by the techniques commonly referred to as "genetic engineering.") By 1978, all Canadian rapeseed produced for food use contained less than 2% erucic acid. The Canadian seed oil industry rechristened the product "canola oil" (Canadian oil) in 1978 in an attempt to distance the product from negative associations with the word "rape." Canola was introduced to American consumers in 1986. By 1990, erucic acid levels in canola oil ranged from 0.5% to 1.0%, in compliance with U.S. Food and Drug Administration (FDA) standards.

This light, tasteless oil's popularity is due to the structure of its fats. It is lower in saturated fat (about 6%) than any other oil. Compare this to the high saturated fat content of peanut oil (about 18%) and palm oil (at an incredibly high 79%). It also contains more cholesterol-balancing monounsaturated fat than any oil except olive oil and has the distinction of containing Omega-3 fatty acids, a polyunsaturated fat reputed to not only lower both cholesterol and triglycerides, but also to contribute to brain growth and development.

http://www.snopes.com/medical/toxins/canola.asp

Certainly better for you than garden variety vegetable oil.

Link to comment
Share on other sites
Guest adamssa

so canola oil is gluten free?

Link to comment
Share on other sites
penguin Community Regular
so canola oil is gluten free?

Yes :)

Link to comment
Share on other sites
eKatherine Rookie

Canola oil is not a natural food for humans. Liquid vegetable oils have been newly introduced into the human diet since the start of the industrial age, and are nothing like what we evolved on.

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest Norah022

I live on the whole brown rice 90 second bags from Uncle Ben's and have yet to get sick from it,

Link to comment
Share on other sites
Guest adamssa
I live on the whole brown rice 90 second bags from Uncle Ben's and have yet to get sick from it,

ok, great, because mine is the white rice 90 second bags. glad to hear I can still have them.

thanks.

Link to comment
Share on other sites
gfp Enthusiast
Canola oil is not a natural food for humans. Liquid vegetable oils have been newly introduced into the human diet since the start of the industrial age, and are nothing like what we evolved on.

I have the same feelings.

Everytime some new wonder product is pushed it almost always seems to have studies 10 yrs later with negative effects.

Scientists had found a way to replace almost all of rapeseed's erucic acid with oleic acid, a type of monounsaturated fatty acid.

Yes just as generations of agriculture changed wild grasses into high gluten wheats...

However as I have said before "there is no such thing as the healthy diet"

Every last thing you consume had good and bad... too much water can kill you, extreme but for the pirpose of the point.

Parmesan cheese (recently mentoined with eKatherine) has tremendous amounts of vitamins and minerals ... the real stuff has diary from controlled pastures and the cows are checked to be healthy naturally low in fat and loads of other benefits AND a heck of a lot of casein. the highest of any cheese by weight.

So what is good for one is not good for another!

back on the original topic: pre-cooked rice is unnatural, it needs things added and chance is those additives are probably determental .....

I live on the whole brown rice 90 second bags from Uncle Ben's and have yet to get sick from it,

I realise you don't mean that literally but obviously if you did that is not a healthy diet either.

Which is worse, pre-cooked 90 sec brown rice or proper natural but dehusked white rice?

I dunno......

The answer is probably natural brown rice but ....

Link to comment
Share on other sites
elonwy Enthusiast

Uncle Ben's - Per customer representative in June, 2005, the following UNCLE BEN'S Brand Products are gluten free (free from wheat, rye, oats, and barley):

* Uncle Bens Original Converted Brand Rice

* Uncle Bens Instant Rice

* Uncle Bens Whole Grain Brown Rice

* Uncle Bens Instant Brown Rice

* Uncle Bens Boil-in-Bag Rice

* Uncle Bens Long Grain and Wild Rice (discard seasoning packet)

* Uncle Bens Ready Rice Original Long Grain

* Uncle Bens Ready Rice Whole Grain Brown

* Uncle Bens Ready Rice Spanish Rice

Minute Rice and Uncle Ben's are also now owned by Kraft.

The nutritional content of this precooked proccessed stuff is pretty suspect though. My rice cooker is my best friend. You can get them for about twenty bucks, pretty much anywhere. Target, Kmart, walmart, etc.

In my opinion, its actually even easier than making Uncle Bens.

Add water, add rice, turn on, walk away, come back, eat. All you need is counter space.

Elonwy

Link to comment
Share on other sites
kabowman Explorer

I eat the quick rice with few problems.

For some reason though, basmati rice bothers me.

Link to comment
Share on other sites
  • 9 years later...
GMO Poisoned Newbie

That uncle bens 10minute brown rice with the gluten free table on the box, i been going through hell these last few days, this s$#& is Not gluten free its contaminated 

Link to comment
Share on other sites
kareng Grand Master
44 minutes ago, GMO Poisoned said:

That uncle bens 10minute brown rice with the gluten free table on the box, i been going through hell these last few days, this s$#& is Not gluten free its contaminated 

It is the only thing you have eaten, so it can't be anything else?  I eat it with no issues so I am not sure how you can be certain that is the problem.  All I am saying is that its sort of "your word against mine and the company's word".  

Link to comment
Share on other sites
gilligan Enthusiast

I don't have any problem with it.

 

Link to comment
Share on other sites
  • 3 years later...
soouzeque Newbie

I am so confused now.  Is or Is Not:

Uncle Bens Ready Rice Roasted Chicken gluten free.????

Link to comment
Share on other sites
cyclinglady Grand Master
2 hours ago, soouzeque said:

I am so confused now.  Is or Is Not:

Uncle Bens Ready Rice Roasted Chicken gluten free.????

I checked the Uncle Ben’s website and they recommend three products (the one you listed was not one of those three).   My take?  I would go with Uncle Ben’s advice.  They might be concerned with cross contamination in the factory with the chicken flavoring.  

http://unclebens.ca/article/naturally-gluten-free-rice/

If this is your chicken rice, it is not gluten free:

http://unclebens.ca/product/country-chicken-flavour/

I recall calling home when I first moved out.  My mom was not home, but my dad was.  I asked if he thought my roommate’s mayonnaise might be okay (she was not there and no cell phones back then).   He said, “is it worth a dollar to get horribly sick?”  I ran to the store and bought a fresh jar.  I still think of this story in situations like this.  

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      125,767
    • Most Online (within 30 mins)
      7,748

    Pasquale De Blasio
    Newest Member
    Pasquale De Blasio
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.8k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • julie falco
    • Dhruv
      @trents I absolutely understand the perspective of getting off completely from wheat,  but sometimes situation may occur that you won't have choice to eat other than wheat,  my son travels a lot, since they travel in team, it's not easy to go out and find him a gluten free every single time! I have seen, even in NJ I m struggling to find out gluten free stuff, in this country we don't get fresh food in stores, other day i saw gluten free bread so hard that will never feel to eat it! Once in while means once in a while, when there is no absolute option. Here all goes by book, there is no enough scientific research done yet on eating gluten with celiac,  everyone has there own narrative,  only it being said don't eat wheat, but Noone has come up with the experience. And moreover my sons diagnosis is yet to define, whether he has celiac or NCGS. last time his endoscopy came negative hence doctor did not bother to tell us. I hope this time it will be the same case. We are figuring out why his billirubin is high, may be that could be the reason his igg iga test is high, will get check on all and come to the conclusion. My son and us is absolutely fine not eating gluten, but one can't guarantee that every time they will get the gluten free food other than home. I also don't trust under the table of "gluten free products" have see people still have same iga igg count even after following the diet. This is all learnings, will keep him under observation and go through the regular testing to find out how his body reacts to what.  I may sound like a fool, but medical is scam in US, hence i would consult doctors in India. 14 years ago they have announced i had a breast cancer, which was not, since then I don't trust medical system here.
    • Scott Adams
      Here are two older articles we've done on this topic which might be helpful:  
    • Rogol72
      I've been to Italy recently for a wedding and it was excellent. I made my own gluten-free sandwiches/pannini to take on the flights.  Spain is good and you can get good gluten-free breads in the supermarkets there. The UK and Ireland are very good also. Australia would be good since Coeliac Disease is fairly common there ...1 in 70 as opposed to 1 in 100 in other countries. You have to advocate for yourself in restaurants when eating out. I've read about several Coeliacs being cross contaminated from preordered gluten-free meals on airlines. Personally, I wouldn't trust a gluten-free meal on an airline especially long haul. Try the hashtag celiactravel on tiktok and instagram. Loads of Coeliacs posting about their experiences with plenty travel tips. The Atly app has a list of gluten-free friendly restaurants worldwide.
    • Pat Denman
      "Do not follow after the crowd to do what is bad." Bible. The world is full of crazy people who have little love for their neighbor. Eat what is best for you and ignore their recommendations. 
×
×
  • Create New...