Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New Roommate


quantumsugar

Recommended Posts

quantumsugar Apprentice

Okay, I need help: After getting used to a roommate situation where both of my roommates stayed away from my food/dishes/pans, one moved out, and an old friend moved in instead. I thought this would be great, but she doesn't seem to get it. She keeps borrowing my food, and my pans, and my tupperware. I've already talked to her about it three times, and she just did it again. She always acts so understanding when I talk to her, but she continues to use my stuff. I'm so scared right now... I've always caught it in time, but right now living with her is like playing Russian Roulette--I never know when I'm going to come home, use one of my pans and get massively glutened.

I'm going to be talking to her again soon. Does anyone have tips on how to make her understand better? Basically, I need anything that y'all can think of that might make her get it before she makes me sick?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



paw Apprentice

You have been nice about it several times -- now it is time to get tough. You were here first, it is your stuff. Tell roomie that they will have to MOVE if they can't respect your food, dishes and things. Then stick to it. This might be the only way to pound it into roomie's head that this is serious business and they CAN'T take your things. If you can get your stuff together in one cupboard, and one fridge shelf that might help some.

Mark your food clearly with tape or stickers so they can't say -- "I did not know it was YOUR peanut butter" or similar things. Of course you don't want it with thier wheat bread crumbs in it -- free food for them.

Good luck -- you might have to give up this friend in order to take care of yourself. They are not a friend if they willingly make you sick time after time though. :angry:

Edit: Ask this roomie how she would like you to put syrup of ipecac in her food. Just hidden so she would get it as a surprise with no warning. Tell her that is the same effect wheat will have on you!

eleep Enthusiast

I have to agree here -- this is one case where, no matter how much you care for her -- it's too important for you to be healthy -- sometimes this means that talking won't do the trick. Be firm, but gentle and do what you need to take control of setting clear boundaries -- sometimes actions speak louder than words and she might actually "get it" better if you take action. Move your pans to their own cupboard, label stuff -- get organized and structured about it and she might be a bit put off initially, but it's a much clearer message than constantly nagging her -- and it will be better for your relationship in the long run. I've had to learn this the hard way with a number of people since my diagnosis, but it's actually been quite effective.

eleep

CarlaB Enthusiast

I think the ipecac threat will do it!! :lol::lol::lol: Hysterical idea!

Tell her that gluten is the equivalent of rat poison to you. A little rat poison wouldn't kill your roommate, but she sure would be sick. People think we make a big deal about a bread basket being passed over our dish at a restaurant, or crackers next to our appetizers, but it's a real problem. If it was rat poison, they would be much more careful about how close they got it to food. Gluten is poison for us. She needs to understand.

lorka150 Collaborator

i was in a similar situation and ended up moving out. it wasn't worth being so ill all the time.

elonwy Enthusiast

Labels and padlocks and don't stop telling her no every single time. Don't be afraid to ask her to leave if it doesn't get better. That is NOT cool. Don't yell, whatever you do, cause you instanlty loose ground, stay as calm as possible, but explain that she is endangering your health and that its making your residence unsafe to live in.

I was looking for gross celiac pictures to show her, but couldn't find anything good.

Maybe a really gross article with all the side effects, like what happens when we urgently need a bathroom.

She obviously doesn't get it and is showing a total lack of respect.

ARG. Now I'm mad.

Elonwy

tarnalberry Community Regular

I haven't been in this situation, so I don't know if this will work, but I'd have the "I've talked to you about this a number of times, and you sound like you care, and then you go and do something dumb. What the heck? Explain yourself." conversation.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



taz sharratt Enthusiast
Okay, I need help: After getting used to a roommate situation where both of my roommates stayed away from my food/dishes/pans, one moved out, and an old friend moved in instead. I thought this would be great, but she doesn't seem to get it. She keeps borrowing my food, and my pans, and my tupperware. I've already talked to her about it three times, and she just did it again. She always acts so understanding when I talk to her, but she continues to use my stuff. I'm so scared right now... I've always caught it in time, but right now living with her is like playing Russian Roulette--I never know when I'm going to come home, use one of my pans and get massively glutened.

I'm going to be talking to her again soon. Does anyone have tips on how to make her understand better? Basically, I need anything that y'all can think of that might make her get it before she makes me sick?

she isnt much of a mate if she is totally disregardeing what you have said and asked, she obviously knows that you will get sick from the CC as you have explained to her so the ball is in her court <_< tell her its very seroius and your not mucking about or haveing a laf but if it happena again then she has to go :ph34r:

debmidge Rising Star

somehow it doesn't make sense that you have been telling her the same things over and over and it's either not sinking in (does she have learning disability?) or does she want you to move out so she can bring someone else in your place? Is she crazy like a fox, is my question.....

quantumsugar Apprentice

I already have my stuff separated... my own shelf in the fridge, my own cupboards. I have some of it labeled, but I think the idea of stickers is a good one, even if everything is kept away from the other stuff.

I don't think she's "crazy like a fox" (though I love that description, debmidge). I think it's likely she's just unobservant; however, as I've told her, she really doesn't have that option right now. This is so difficult for me, too... we've been good friends, and she was one of the few people that was really understanding and "good" when I was first starting out. So few people were, and I really appreciated it. I just figured she'd be completely safe when she moved in (especially since my other roommates thought I was crazy at first, but still stayed away from my stuff). I am willing to take the steps I need to to keep myself safe (which includes asking her to move out if this doesn't stop).

Does anyone have links to information that might be helpful in the I'm-not-crazy-this-will-really-hurt-me speech we're about to have? Especially something about how long it takes to heal after getting glutened, or what happens internally, long-term effects... basically anything that shows that this is serious, not just a small stomach thing that happens when I eat wheat. Oh, and where do you padlocks for cabinets?

Thank you all so much... I was starting to feel like I was Miss Crazy-pants for being so adamant about this.

kbtoyssni Contributor

Maybe you should give her a copy of Dangerous Grains to read. It's an easy read and it gets the point across.

I'm sure you could get padlocks and the metal bits to attach them to at a hardware store.

Good luck! I live alone so luckily I haven't had to deal with the roommate-with-gluten situation.

queenofhearts Explorer
I already have my stuff separated... my own shelf in the fridge, my own cupboards. I have some of it labeled, but I think the idea of stickers is a good one, even if everything is kept away from the other stuff.

I don't think she's "crazy like a fox" (though I love that description, debmidge). I think it's likely she's just unobservant; however, as I've told her, she really doesn't have that option right now. This is so difficult for me, too... we've been good friends, and she was one of the few people that was really understanding and "good" when I was first starting out. So few people were, and I really appreciated it. I just figured she'd be completely safe when she moved in (especially since my other roommates thought I was crazy at first, but still stayed away from my stuff). I am willing to take the steps I need to to keep myself safe (which includes asking her to move out if this doesn't stop).

Does anyone have links to information that might be helpful in the I'm-not-crazy-this-will-really-hurt-me speech we're about to have? Especially something about how long it takes to heal after getting glutened, or what happens internally, long-term effects... basically anything that shows that this is serious, not just a small stomach thing that happens when I eat wheat. Oh, and where do you padlocks for cabinets?

Thank you all so much... I was starting to feel like I was Miss Crazy-pants for being so adamant about this.

Maybe it would help to show her this site from the National Institute of Health. It clearly states that small amounts are toxic, & describes long-term complications, & it's from a very established government health organization, so hard to dismiss as a flaky diet guru or whatever...

Open Original Shared Link

I have the same trouble with my family, even though they mean well, they are just a bit sloppy & careless, & it has taken me months to get them on board with cc issues.

Leah

Rachel--24 Collaborator

I think labels and stickers might do the trick. Who knows...maybe she is gluten intolerant herself and is suffering from brainfog....in one ear out the other. :unsure: Maybe the stickers will *remind* her not to touch your stuff. If she still doesnt get it...she obviously doesnt care and should be asked to leave.

moonunit Apprentice

Maybe you could get those child-proofing things that only let you open a cabinet about an inch before you have to use the catch. Less blatantly insulting than a padlock, and if she asks you could just say "I know you forget sometimes that the pans have to stay separate, and I thought the catch would remind you before you accidentally used something."

Food, I don't know what to do. Maybe set something up with her that if she uses an item of yours then it becomes hers and she needs to pay for a replacement?

It sounds like she is not taking this seriously, and that's so frustrating! My family is aware of the "consequences" so they are pretty good about it. This might end up being a situation where you can't live together, unfortunately. :(

Guest Educator
Maybe you could get those child-proofing things that only let you open a cabinet about an inch before you have to use the catch. Less blatantly insulting than a padlock, and if she asks you could just say "I know you forget sometimes that the pans have to stay separate, and I thought the catch would remind you before you accidentally used something."

Food, I don't know what to do. Maybe set something up with her that if she uses an item of yours then it becomes hers and she needs to pay for a replacement?

It sounds like she is not taking this seriously, and that's so frustrating! My family is aware of the "consequences" so they are pretty good about it. This might end up being a situation where you can't live together, unfortunately. :(

I have a question. If the pans are washed throughly or even put in the dishwasher, how can you get cross contamination? I understand using the same pan someone has made a grilled cheese sandwich and rinsing it out and using it to make gluten-free foods, but I would think a through washing would solve the problem. Any andwers out there?

kbtoyssni Contributor
I have a question. If the pans are washed throughly or even put in the dishwasher, how can you get cross contamination? I understand using the same pan someone has made a grilled cheese sandwich and rinsing it out and using it to make gluten-free foods, but I would think a through washing would solve the problem. Any andwers out there?

Most of the time a good washing is fine, but if the pan is scratched at all, gluten can get stuck in the scratches. I do, however, remember how dishwashing worked when I had roommates in college, and there is no way I would trust anything in the kitchen to be gluten-free. Nothing ever got washed throughly!

CarlaB Enthusiast

If they're cast iron or teflon with scratches, washing wouldn't be sufficient.

lorka150 Collaborator
I have a question. If the pans are washed throughly or even put in the dishwasher, how can you get cross contamination? I understand using the same pan someone has made a grilled cheese sandwich and rinsing it out and using it to make gluten-free foods, but I would think a through washing would solve the problem. Any andwers out there?

If it's something that teflon that can scratch, the gluten can remain in there... If it's stainless steel, you're safer. Personally I have a gluten-free house, and bought all new things just to be safe at the beginning because there really is no reason to risk it.

It's your personal choice, and I don't see how if you are really diligent, you won't be fine (unless there are scratches).

queenofhearts Explorer

Any pan that you "season" (cast iron, woks, &c.) can be completely cleaned in the Self Clean cycle of your oven. You have to reapply the oil afterwards as you would with a new pan. I was so glad when I figured this out since I have lots of pans like this!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      127,836
    • Most Online (within 30 mins)
      7,748

    RyanOB
    Newest Member
    RyanOB
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.4k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      @Manaan2,  I'm so happy to hear you're going to try thiamine and magnesium!  Do let us know the results!   You may want to add a B 50 Complex with two meals of the day to help boost absorption.  Thiamine interacts with each of the other B vitamins which are all water soluble.   When supplementing magnesium, make sure to get sufficient calcium.  Calcium and magnesium need to be kept in balance.  If you choose a calcium supplement, take two hours apart from magnesium as they compete for absorption.  Take Calcium with Vitamin D.  Vitamin D helps calm the immune system.   For pain, I use a combination of thiamine, B12 Cobalamine, and Pyridoxine B6.  These three vitamins together have analgesic effects.  My preferred brand is "GSG 12X Takeda ALINAMIN EX Plus Vitamin B1 B6 B12 Health Supplementary from Japan 120 Tablets".  Alinamin is another form of thiamine.  It really is excellent at relieving my back pain from crushed vertebrae without side effects and no grogginess.   Look into the low histamine version of the Autoimmune Protocol Duet (Dr. Sarah Ballentyne, a Celiac herself, developed it.)  It really helps heal the intestines, too.  It's like a vacation for the digestive system.  Add foods back gradually over several weeks after feeling better.   I'm so happy to have pointed the way on your journey!  Let us know how the journey progresses! P. S. Add a Potassium supplement, too.  Potassium is another electrolyte, like magnessium, that we need.
    • Manaan2
      @knitty kitty I can't thank you enough!  My husband and I already started looking into those supplements.  We definitely plan to give it a try.  We've been against the Miralax since it was originally advised by PCP, but because of the level of pain she experienced on a daily basis, we decided to try it.  We've made many attempts to gradually decrease but due to her pain and related symptoms, we've kept her on it while trying all sorts of other dietary adjustments pre and post diagnosis specific to food; so far none of those efforts have made a significant difference.  I will definitely share how she's doing along the way!
    • BIg Nodge
      Hi, I have recently embarked on the gluten-free journey. I have what to me seems like a somewhat confusing set of test results and symptoms. I have been impressed by the accumulated knowledge and thoughtfulness as I browse this forum, so I figured I'd make a post to see if anyone can offer any insight. I know there are many posts like this from new users, so I have tried to do my baseline research first and not ask super obvious questions.  I'm 43, overall very healthy. No history of gluten sensitivity or really any of the classic GI symptoms. About three years ago I started to experience intermittent bouts of fatigue, chills/cold intolerance, and shortness of breath/air hunger (sometimes feels like a hollowness in my chest, hard to describe). The symptoms over time have become fairly significant, though not debilitating, I am able to exercise regularly and am fairly physically active, continue to perform well at work. But for example I have gone from someone who consistently ran hot, was always cranking the a/c, to someone who wears a down vest inside at work in winter and get chills if the a/c even blows on me in summer. I get tired and lose energy even when getting decent amounts of sleep, and have to have my wife take over on long drives that I could previously handle with no problems. More generally when I am experiencing these symptoms they seem to crowd out space in my mind for focusing on my family, my hobbies/activities etc, I sort of withdraw into myself.   I happened to be experiencing these symptoms during an annual physical with my PCP a few years ago, he observed post nasal drip and suggested it was allergies and that I treat it with claritin. At first it seemed to respond to claritin (though not zyrtex), but over time I became unsatisfied with that answer. There didn't seem to be any seasonal rhyme or reason to my symptoms, and I felt like I was on an endless loop of taking claritin, then stopping, not being sure if it was even making a difference. I did eventually get allergy tests and found modest allergies to dust and pollen, which didn't feel like a smoking gun.  I then started seeing a natural medicine doctor who was much more willing to explore my symptoms via testing. The first thing that came back abnormal was elevated thyroid peroxidase antibodies/TPOs, 137 IU/mL vs a reference range of <9. At the same time my thyroid panel showed normal thyroid hormone levels. So it appears my immune system is attacking my thyroid even though it is working fine. I got a thyroid ultrasound at the time, it was clear, but with some abnormalities such that they suggested I get is scanned again in a year. These are certainly risk factors for a thyroid autoimmune disease, though my thyroid seems to be working fine for now.  From here my doctor considered celiac due to the murky thyroid/celiac links, so we did a panel. Results were as follows: TT IGA <1 U/ml, TT IGG <1 U/ml, deamidated gliadin IGA 24.6 U/ml, deamidated gliadin IGG <1 U/ml, IGAs 170 mg/dL. Readings greater than 15 considered high by my lab for the first four, my IGAs are within reference range. So basically just the deamidated IGA popped, but my IGAs are normal. I also notice on the tests that my thyroglobulin was high, 86.7 ng/ml vs a range of 2.8 - 40.9.  My doctor suggested that it certainly wasn't conclusive for celiac, but it was possible, and likely that I have some sort of gluten sensitivity. She suggested going gluten free and seeing how I felt as opposed to doing a biopsy. The best theory I can come up with is perhaps I am a silent celiac or just have a gluten sensitivity that doesn't produce immediate GI symptoms, but is still doing damage and over time has caused leaky gut. So now gluten is getting into my blood, and my immune system is attacking it but also mistakingly attacking my thyroid.  So that's what I did, went gluten free in October. It's been about four months, and I am really not feeling any difference. I still get the same symptoms that come and go. My bowel movements may be a bit more regular, but it was never a major issue before so I would consider that a minor improvement. I know that it can take a while to see improvements, and I am going to remain gluten-free and see how I feel. But I am definitely questioning whether I really understand what is going on, and am open to any thoughts or suggestions from the forum. Sometimes I wish I just went ahead with the biopsy before going gluten-free. While I would certainly be down to start drinking IPAs again ahead of a biopsy, you know, for science, I feel like at this point I would be throwing away four months of work and am better off staying the course and seeing what happens. But I'm really not sure.  I know there is a lot of thyroid knowledge on these boards, along with the celiac expertise, so I'm curious if this resonates with anyone's experience. And I'm interested in what sort of timelines people have experienced in terms of feeling improvements for some of these non-GI symptoms like chills, SOB, brain fog etc. Thanks in advance. 
    • cameo674
      Does it taste like black licorice?  It said it was chewable.  I do not like that flavor.     Since the burn at the back of my throat is there everyday, I usually only take something when it is unbearable and keeping me from ADL especially sleep.  
    • Scott Adams
      Your concerns about Nando's cross-contamination practices are valid and important for the celiac community. It's disappointing that Nando's does not have stricter protocols for children's portions, especially given the risk of cross-contact with gluten-containing items like garlic bread. Cooking gluten-free items on shared surfaces, even if cleaned, is not safe for individuals with celiac disease, as even trace amounts of gluten can cause harm. While the adult butterfly chicken may be a safer option, the inconsistency in practices for children's meals is concerning. It's frustrating that Nando's headquarters did not take responsibility, but sharing your experience raises awareness and may encourage them to improve their protocols. Consider reaching out to celiac advocacy organizations to amplify your concerns and push for better standards. Always double-check with staff and emphasize the importance of avoiding cross-contamination when dining out.
×
×
  • Create New...