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Scd

clay4me

By clay4me
in Food Intolerance & Leaky Gut

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clay4me Rookie
clay4me
Posted

I tried the gluten-free diet and did not do well,was bored with eating. My candida issues was off the charts and even tho my DH got better I was still in a fog and still ill with everything, allergic to everything. :angry:

An alternative MD gave me the book "Breaking the Vicious Cyle" by Elaine Gottschall.

I have been on this way of eating for almost 2 years and have healed my gut and am doing so much better. I enjoy eating now and have not strayed. I can eat this way for the rest of my life. :D

The web sites that have helped me www.austinscdfriends.com

www.BTVC.com and www.pecanbread.com

www.scdrecipe.com

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Ursa Major Collaborator
Ursa Major
Posted

There is an scd support group thread here, which you'll find when following this link:

Open Original Shared Link

I am glad the scd diet has helped you so much, and hope you'll continue to do well. My diet is similar, but even more restricted.

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