Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Random Msg Question


linz7997

Recommended Posts

linz7997 Explorer

Why is there so much (negative) hype about certain chinese foods having MSG in them (or not having it in them) if it seems no big deal for things like Cheetos to have it in them!?!??! i know MSG is bad...right?!?!? so why is it still in main stream things like cheetos??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Rachel--24 Collaborator

I've got news for you....MSG is in much more than just Cheetos....its in virtually everything. Its not always labeled as such because if its processed into other ingredients they can avoid labeling it. You are therefore consuming large amounts of a known neurotoxin and are none the wiser...due to what they call "clean" labeling.

It is a big deal in my opinion. The only purpose MSG serves in food is that it "enhances" the flavor. Its cheap and it allows manufacturers to use low quality ingredients...the msg adds the flavor and again...we are none the wiser. MSG "tricks" your brain into thinking the food is good and it interferes with the part of you're brain that tells you when you are full. In the end you eat more than you normally would and you believe what you are eating is so tasty that you want more. This country uses more MSG in its food than any other country....is it no wonder we have more obese people here than in any other part of the world??

Open Original Shared Link

This link provides a list of hidden ingredients which indicate MSG in a product. You will be surprised.

Open Original Shared Link

rinne Apprentice

I agree with Rachel . Bad, bad, bad MSG.

linz7997 Explorer

well...my point was...why do chinese places (only example i know of off hand) go so far as to say they dont have msg...but places like frito lay cant just take it out and make the same claim

bluejeangirl Contributor
well...my point was...why do chinese places (only example i know of off hand) go so far as to say they dont have msg...but places like frito lay cant just take it out and make the same claim

Chinese restuarants have a reputation for having their foods laden with MSG. If you have bad reactions to MSG you stay away from them. When they first discovered reactions people were having with MSG they called it the chinese food syndrome. So I imagine they wanted to get away from that rep. by advertising they don't use MSG but you still have to worry about them using it under a different name.

I have a hunch Doritos wouldn't taste like Doritos without MSG. They're not willing to change for people who are sensitive to it, too many peeps want it like it is. They do make a healtier version of their products but I don't want to risk it. I've been fooled too many times. I don't tolerate anything that has yeast extracts, Disodiums, or Hydrolzyed ingredients. My new discovery is with sodium caseinate which is in alot of creamers, ice cream etc.

So its a whole new ball game where you have to be your own detective. Food companies just want you to love their food and if it tastes to good to be true it probably has msg in it.

Gail

Rachel--24 Collaborator
well...my point was...why do chinese places (only example i know of off hand) go so far as to say they dont have msg...but places like frito lay cant just take it out and make the same claim

If a company like Frito Lay wants to add MSG to their food then they must label it in the ingredients. This means that they are adding MSG itself (as an ingredient) into the food. Other companies may not add MSG directly into their food but it can still be present in another ingredient such as Hydrolyzed Soy Protein. In this case they only need to list the hydrolyzed soy protein in the ingredients. Unless you are aware of the fact that hydrolyzed soy protein contains MSG than you would generally have no clue that MSG is in the product. Its very tricky. <_<

A Chinese restaraunt can claim to be free of MSG but this just means that they are not sprinkling it onto your food. It will still be present in other ingredients they are using. There is essentially no such thing as an MSG free restaraunt.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jmartes71 replied to Jmartes71's topic in Related Issues & Disorders
      16

      My only proof

    2. - Dakota01 commented on Scott Adams's article in Winter 2026 Issue
      1

      Are Gluten-Free Processed Foods Making You Sick? (+Video)

    3. - JoJo0611 posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Awaiting Biopsy results

    4. - cristiana replied to emzie's topic in Related Issues & Disorders
      1

      Stomach hurts with movement


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,455
    • Most Online (within 30 mins)
      7,748

    Suelle
    Newest Member
    Suelle
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Jmartes71
      Doterra is a life saver and yes I feel like im waiting because Im getting yes you are celiac, no your not celiac. Im so FRUSTRATED, exhausted and tired of explaining to medical why I feel this way.Im stressed because my body isn't feeling well.Yes I am and no it's not just a food allergy as downplayed with doctors Ive seen.I even went to the " celiac  specialist " Dr Fernandez-Becker who down played my ailments and stated im not and then yes I am I even had one her " care team" ask my why do you want that diagnosis. UNMMMMM. I don't want it, its been my life confirmed in 1994.Menopause intensified extra sensitivity and medical has down played my sibo, ibs, CELIAC, now im having skin and eye issues. I thought help was available but its been a complete medical disaster. 
    • JoJo0611
      I have had my endoscopy this morning with biopsies. My consultant said that it looked like I did have coeliac disease from what he could see. I now have to wait 3 weeks for the biopsy results. Do I continue eating gluten till my follow appointment in three weeks.  
    • cristiana
      Hi @emzie and welcome to the forum. Perhaps could be residual inflammation and bloating that is causing sensitivity in that area.  I was diagnosed with coeliac disease in 2013 and I remember some years ago my sister telling me around that time that she had a lady in her church, also a coeliac, who  had real pain when she turned her torso in a certain direction whilst doing exercises, but otherwise was responding well to the gluten-free diet. As far as I know is still the picture of health. I often end up with pain in various parts of my gut if I eat too much rich food or certain types of fibre (for some reasons walnuts make my gut hurt, and rice cakes!) and and as a rule, the pain usually hangs around for a number of days, maybe up to a week.   When I bend over or turn, I can feel it.  I think this is actually due to my other diagnosis of IBS, for years I thought I had a rumbling appendix but I think it must have just been IBS.  Reading the experiences of other sufferers, it seems quite typical.  Sensitized gut, build up of gas - it stands to reason that the extra pressure of turning can increase the pain. When I am glutened I get a burning, gnawing pain in my stomach on and off for some days - it isn't constant, but it can take up a few hours of the day.  I believe this to be gastritis, but it seems to hurt irrespective of movement.   Anyway, you are doing the right thing to seek a professional opinion, though, so do let us know how you get on.   Meanwhile, might I suggest you drink peppermint tea, or try slices of fresh ginger in hot water? A lot of IBS sufferers say the former is very helpful in relieving cramps, etc, and the latter is very soothing on the stomach. Cristiana
    • emzie
      Hi! One of the usual symptoms I have with a gluten flare up has deviated a bit and I thought I'd search for advice/opinions here. Also to see if anyone goes through similar stuff. Monday all of a sudden I got really bad pain in my stomach (centre, right under the chest, where the duodenum would be located). I ended up having to throw up for 2 hours, my body was trying to get rid of something from all sides and it was just horrible. Since then I havent been nauseous anymore at all, but the pain has stayed and it always worsens the moment i start moving. The more I move the more it hurts, and when i rest longer it seems to dissapear (no movement). I've had this before, but years ago I think around when I first got diagnosed with coeliac, where each time I moved, my stomach would hurt, to the point where I went to the ER because doctors got freaked out. That only lasted 1 night though, and Now it's already wednesday, so 3 days since then, but the pain persists and remains leveled. it doesn't get crazy intense, but it's still uncomfortable to the point I cant really go out because Im afraid itll turn into a giant flare up again. I couldn't think of where I could possibly have been glutened at this bad of a level and why it hasn't passed yet. I went to the GP, and as long as I have no fever and the pain isnt insane then its fine which I havent had yet. Tomorrow im also seeing a gastroenterologist specialized in IBS and coeliac for the first time finally in years, but I thought I'd ask on here anyway because it still hasnt dissapeared. It also hurts when someone presses on it. Maybe it's just really inflamed/irritated. I'm just frustrated because I'm missing out on my uni lectures and I do a sports bachelor, so I can't get behind on stuff & next to that i'm also going to go to the beach with my boyfriend's family this weekend: ( 
    • Flash1970
      Hi. So sorry to hear about your shingles. There is a lidocaine cream that you can get at Walmart that will help numb the pain.  That's what I used for mine. It can't be put near your eyes or in your ears. I hope your doctor gave you valacyclovir which is an antiviral.  It does lessen the symptoms. If it is in your eyes,  see an ophthalmologist.  They have an antiviral eye drop that can be prescribed.  Shingles in the eye could cause blindness.  I was unsure whether you have celiac or not.  If you do,  follow the diet.  I believe that extra stress on your body does affect everything. Shingles can recur. If you start getting the warning signs of nerves tingling,  see the dr and start taking the valacyclovir to prevent a breakout. If I sound technical,  I am a retired pharmacist. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.