Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Placki


sunflower

Recommended Posts

sunflower Newbie

Hi everyone,

Today I noticed the post about recipes for pierogi, which reminded me of another traditional Polish dish which also tastes very good and is much easier to make. This is often my choice when I'm abroad and I'm asked to prepare something Polish - ingredients are very easy to buy and you can make versions that people with different tastes can enjoy.

The dish is called "placki ziemniaczane" (which means "potato placki", where "placki", pronounced "platzki" means flat round fried things that look like small pancakes - so on one frying pan you can fry one pancake at a time, but about 4-5 placki at a time).

Basic ingredients:

1 kilo of potatoes

2 eggs

2-3 spoons of flour (can be easily replaced with potato starch, or any gluten-free flour)

1 teaspoon of salt

oil for frying

Peel the potatoes, and grate them (when they are still raw!) (using a blender for this purpose helps a lot).

Put the grated potatoes into a sieve and drain them (some kinds of potatoes will give quite a lot of juice when grated, and if you don't get rid of the juice, the dough will be to watery).

Put the grated potatoes into a bowl, add eggs, flour and salt, mix.

Warm small amount of oil in a frying pan, put the dough into the pan with a spoon, spreading it to create "small pancake-like" shapes ( I prefer them about 2 mm thin, as it makes them more crispy, but I have seen ones up to 5 mm thick). Fry on both sides until light brown and crispy.

This is basically it, though there are regional serving variations:

1. Where I come from, we make placki as above, and serve them sprinkled with sugar (I know, potatoes with sugar doesn't sound good to most people at first, but it IS really good, you just have to try it :) )

2. In other version, a raw onion (grated or cut up small) and some black pepper is added to the dough, and the result is served with sour cream.

3. You can also make a spicy version with onion and any spices you like.

4. I have even heard of a version with onion, spices and grated yellow cheese mixed into the dough (though for someone used to version 1, as me, this version is quite far from the original thing).

When I make it for people who have never tried it, I usually make the basic dough above, then divide it into 2 bowls and make version 1 and version 2 or 3 to let people try both the sweet and the spicy version to decide which they like more. Whichever version, they are best when they are fresh and hot.

I hope the recipe above is understandable, as I'm not used to giving recipes in English :unsure: If you have any questions, let me know.

Anna


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



catfish Apprentice

This sounds really good. B) Forgive my ignorance, but do you usually serve this as a breakfast or snack or side dish or ???

sunflower Newbie

I'm glad you liked the recipe. I hope you will like the dish itself, too ;)

We serve it as a main dinner dish (all versions). For the non-sweet versions, you can make some vegetable salad as a side-dish and you will have a gluten-free (and also vegetarian) meal.

The sweet ones can be also treated as a snack, I guess. My grandmother used to make it for me when I was a kid, and I loved it, and I still make it sometimes even though I am not a kid anymore ;) It is not the most healthy dish I can imagine, but you need something like that from time to time.

I guess you can serve placki as you like. Maybe you could even put some in a lunchbox, if you had a microwave to warm it up (though they would not stay crispy anymore).

One Japanese friend of mine liked the sweet version, and was going to make it for her kids as a snack. One Indian friend, on the other hand, liked the spicy version and said that she is going to make it for her family as a main dish (I wonder what she put in, and how was the result, as Indian cuisine is about 10 times more spicy than Polish :D, but well, as long as she liked it, it's fine for me).

Anna

Guest Florida Jean

WOW!

I've been eating these for years and making them quite a long time.

I learned it from my grandmother born in Lithuania and mother who

taught me to make them.

We call them "Bleenies" or the more modern folks call them potato

pancakes.

Always grate a nice sized onion into the

grated potatoes.

Way back in the "old" days, we used the hand grater

and it took so long and always grated some knuckle into it, too....heehee

but now I use the processor and it does a great job!

We eat it as a main dish with loads of sour cream and even warm up

some canned baked beans.

My daughter uses catsup on them, [yuk] and some use Karo syrup...

aslo [yuk] to me.

Back home in Pennsylvania when there were "block parties" or "street

fairs" or "church carnivals" in the summer, they would sell these for

about $.50 a piece!

Enjoy! Enjoy! I know what I am having for dinner tomorrow night!!!!.....Bleenies!

Jean

Guest Florida Jean

Here is a similar variation of the above recipe.

This is also a Lithuanian dish and is good if you want to

eliminate the extra calories by not using the oil for frying.

This is also eaten with sour cream,as a main dish, with beans...... [catsup or

syrup is not my choice or recommendation....but.....?!?!?! ]

We know it as KUGELIS or Kugely

8 Large Potatoes, Peeled

1 Large Onion, Peeled

3 Eggs, beaten

1 Cup Hot Milk

1/4 lb. Butter

2 tsp. Salt

1/4 tsp. Pepper

Grate Potatoes and Onion. I use the processor for this and make it fairly fine.

Put butter into milk and heat until butter is melted.

Drain the potatoes and onion before adding eggs, milk, and all the

remaining ingredients.

Mix well.

Pour into 10X8X2 pan that was sprayed with Pam.

Bake in preheated 425 oven.

After about 40 min, I begin checking it by inserting a knife into

the center. When it comes out clean, the Kugely is done.

It should have a nice color to it.

Serve with sour cream and beans!

AND.....it is gluten free! How about that!!!!

Jean

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - lil-oly replied to Jmartes71's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Gluten tester

    2. - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

    3. - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

    4. - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,155
    • Most Online (within 30 mins)
      7,748

    Beccad611
    Newest Member
    Beccad611
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • lil-oly
      Hey there, have you been tested for allergies? You may not only have celiac disease but be allergic. I have celiac disease and am allergic to Barley, wheat and rye. 
    • JudyLou
    • knitty kitty
      I have osteopenia and have cracked three vertebrae.  Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins.  Blood tests don't reveal the amount of vitamins stored inside cells.  The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four to forty-eight hours.  Those "normal limits" are based on minimum amounts required to prevent disease, not levels for optimal health.   Keep us posted on your progress.   B Vitamins: Functions and Uses in Medicine https://pmc.ncbi.nlm.nih.gov/articles/PMC9662251/ Association of dietary niacin intake with osteoporosis in the postmenopausal women in the US: NHANES 2007–2018 https://pmc.ncbi.nlm.nih.gov/articles/PMC11835798/ Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/   Nutritional Imbalances in Adult Celiac Patients Following a Gluten-Free Diet https://pmc.ncbi.nlm.nih.gov/articles/PMC8398893/ Nutritional Consequences of Celiac Disease and Gluten-Free Diet https://www.mdpi.com/2036-7422/15/4/61 Simplifying the B Complex: How Vitamins B6 and B9 Modulate One Carbon Metabolism in Cancer and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC9609401/
    • JudyLou
      Thank you so much for the clarification! Yes to these questions: Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, or vitamins? I’m within healthy range for nutritional tests, thyroid and am not anemic. I do have osteopenia. I don’t take any medications, and the dietician was actually a nutritionist (not sure if that is the same thing) recommended by my physician at the time to better understand gluten free eating.    I almost wish the gluten exposure had triggered something, so at least I’d know what’s going on. So confusing!    Many thanks! 
    • knitty kitty
      @JudyLou,  I have dermatitis herpetiformis, too!  And...big drum roll... Niacin improves dermatitis herpetiformis!   Niacin is very important to skin health and intestinal health.   You're correct.  dermatitis herpetiformis usually occurs on extensor muscles, but dermatitis herpetiformis is also pressure sensitive, so blisters can form where clothing puts pressure on the skin. Elastic waist bands, bulky seams on clothing, watch bands, hats.  Rolled up sleeves or my purse hanging on my arm would make me break out on the insides of my elbows.  I have had a blister on my finger where my pen rested as I write.  Foods high in Iodine can cause an outbreak and exacerbate dermatitis herpetiformis. You've been on the gluten free diet for a long time.  Our gluten free diet can be low in vitamins and minerals, especially if processed gluten free foods are consumed.  Those aren't fortified with vitamins like gluten containing products are.  Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, medicine, or vitamins? Niacin deficiency is connected to anemia.  Anemia can cause false negatives on tTg IgA tests.  A person can be on that borderline where symptoms wax and wane for years, surviving, but not thriving.  We have a higher metabolic need for more nutrients when we're sick or emotionally stressed which can deplete the small amount of vitamins we can store in our bodies and symptoms reappear.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards. The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.    Some people in remission report being able to consume gluten again without consequence.   However, another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.   I recommend getting checked for vitamin and mineral deficiencies.  More than just Vitamin D and B12.  A gluten challenge would definitely be a stressor capable of precipitating further vitamin deficiencies and health consequences.   Best wishes!    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.