Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Best Gluten-free Baking Book?


AliceW

Recommended Posts

AliceW Apprentice

OK, so I LOVE to bake bread...I have a bread stone, a peel, baguette pans, I've made my own starters, you name it. People love my bread (if I may say so myself! :)) and look forward to it at my dinner parties. My BF is a total bread fiend and really loves my homemade bread, too.

This is all great...except that I have a growing suspicion that I have a sensitivity to gluten (WAAAAAAAAH! :( :( :( ). So, I'm about to embark upon the great gluten-free diet experiment! My freezer and pantry are well-stocked with gluten-free foods. BUT, the obvious next question is: how am I going to re-learn how to bake with gluten-free flours?? Are any of you bread bakers, and can you recommend good gluten-free bread baking books???

And, the next obvious question: assuming I still bake regular bread for my BF and friends out of the goodness of my heart, how about all that flour flying around? I am assuming that giving the counters a good wipedown afterwards should do the trick, but I am a little worried about flour finding its way into my food. I have not been diagnosed as a celiac (I'm actually awaiting results of blood testing now), and my only symptoms are acid reflux and constipation/gas...so I kind of have a hard time believing that a minute amount of cross-contamination could make me sick. I ate shredded wheat for breakfast this morning and a whole-wheat bagel for lunch today (obviously not gluten-free yet), for example, and I feel basically fine (albeit a bit gassy and heartburny), so I can't imagine that I'd ever become violently ill from flour...?

Any insights or recommendations from anyone??

Alice


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Matilda Enthusiast

...

lpellegr Collaborator

I agree with the cookbook suggestions. If you're going to try it just a few times, you might want to get a pre-packaged gluten free flour mix rather than going out and trying to find rice flour, potato starch flour, xanthan gum, etc if you're not sure you're going to need them. Look online to save time - you can probably find other posts in this forum about where people find them. I loved to bake too - made pizza dough every week, Christmas cookies, etc. At first I tried making both regular and gluten-free, but it's too easy to get cross-contamination. I gave away 5 pounds of sugar because I wasn't thinking and dipped a cup in that had been used for wheat flour. The wheat flour gets into the air and might be settling out for days, and gets up in your mixer. And if you start baking gluten-free you'll have to unlearn a lot of what you think you know, and you'll never have to knead again - it's all batters. You should also have a Kitchenaid mixer, because mixing these recipes by hand can be hard, especially once the xanthan gum meets the liquid. I also find these recipes to be a lot more variable than regular ones - the same recipe comes out great sometimes, full of holes and crumbly another time. Phase of the moon? Who knows. But you'll have fun experimenting if you like to bake, and you can save the crumbs from any failures. Sometimes I bake a loaf of bread just to break it down into crumbs for other uses. Cookie and cake crumbs can be saved, too, for pie crusts and desserts. Go for it.

AndreaB Contributor

I like Gluten Free Baking Classics by Annalise Roberts. I has muffins, breads, cakes, cookies, etc. She does use dairy and egg.

The gluten flour in the air could cause you problems with cc. If you are intolerant and go gluten free you body will begin to react to cc.

randils Newbie
OK, so I LOVE to bake bread...I have a bread stone, a peel, baguette pans, I've made my own starters, you name it. People love my bread (if I may say so myself! :)) and look forward to it at my dinner parties. My BF is a total bread fiend and really loves my homemade bread, too.

This is all great...except that I have a growing suspicion that I have a sensitivity to gluten (WAAAAAAAAH! :( :( :( ). So, I'm about to embark upon the great gluten-free diet experiment! My freezer and pantry are well-stocked with gluten-free foods. BUT, the obvious next question is: how am I going to re-learn how to bake with gluten-free flours?? Are any of you bread bakers, and can you recommend good gluten-free bread baking books???

And, the next obvious question: assuming I still bake regular bread for my BF and friends out of the goodness of my heart, how about all that flour flying around? I am assuming that giving the counters a good wipedown afterwards should do the trick, but I am a little worried about flour finding its way into my food. I have not been diagnosed as a celiac (I'm actually awaiting results of blood testing now), and my only symptoms are acid reflux and constipation/gas...so I kind of have a hard time believing that a minute amount of cross-contamination could make me sick. I ate shredded wheat for breakfast this morning and a whole-wheat bagel for lunch today (obviously not gluten-free yet), for example, and I feel basically fine (albeit a bit gassy and heartburny), so I can't imagine that I'd ever become violently ill from flour...?

Any insights or recommendations from anyone??

Alice

Hi, I recently purchased "The Gluten Free Kitchen" by Roben Ryberg. It's a basic cookbook with a lot of normal recipes (not gourmet or exotic). What I like about it is that she doesn't use the fancy flour mixes, she only uses cornstarch and potato starch. So far I've only made corn bread and banana bread, but both were excellent. I've also made some cookies and they were delicious. And everything has been easy to make.

ehrin Explorer
OK, so I LOVE to bake bread...I have a bread stone, a peel, baguette pans, I've made my own starters, you name it. People love my bread (if I may say so myself! :)) and look forward to it at my dinner parties. My BF is a total bread fiend and really loves my homemade bread, too.

This is all great...except that I have a growing suspicion that I have a sensitivity to gluten (WAAAAAAAAH! :( :( :( ). So, I'm about to embark upon the great gluten-free diet experiment! My freezer and pantry are well-stocked with gluten-free foods. BUT, the obvious next question is: how am I going to re-learn how to bake with gluten-free flours?? Are any of you bread bakers, and can you recommend good gluten-free bread baking books???

And, the next obvious question: assuming I still bake regular bread for my BF and friends out of the goodness of my heart, how about all that flour flying around? I am assuming that giving the counters a good wipedown afterwards should do the trick, but I am a little worried about flour finding its way into my food. I have not been diagnosed as a celiac (I'm actually awaiting results of blood testing now), and my only symptoms are acid reflux and constipation/gas...so I kind of have a hard time believing that a minute amount of cross-contamination could make me sick. I ate shredded wheat for breakfast this morning and a whole-wheat bagel for lunch today (obviously not gluten-free yet), for example, and I feel basically fine (albeit a bit gassy and heartburny), so I can't imagine that I'd ever become violently ill from flour...?

Any insights or recommendations from anyone??

Alice

Hi Alice - my only symptom, prior to diagnosis was gas & bloating and sometimes a little "d" - otherwise I didn't have many of the horrible symptoms others have experienced. HOWEVER - now that I've been gluten-free for a year, if I get accidentally glutened my symptoms are ten fold. Severe headaches, d & c, bloating, gas, upset stomach and brain fog. :blink: My point is that the longer you are gluten-free the more sensitive you will become to gluten and you may experience more symptoms. I do not cook with regular flour anymore. All of my delights are gluten-free and people will either eat them, or they wont! I have yet to have a problem however. Flour becomes airborne, so you should wear a mask, or a bandana while cooking with it. Personally it's just not worth the risk. I also favor Bette Hagman's book.

Unfortunately you will not find that the new bread you will be making will substitute your old bread - it's going to be more dense. There really is no substitute - but experiment and see what works for you!

I hope Queenofhearts chimes in for you - she has nearly mastered gluten-free baking and has some great flour lists.

Good Luck!

Ehrin

jkmunchkin Rising Star
I like Gluten Free Baking Classics by Annalise Roberts. I has muffins, breads, cakes, cookies, etc. She does use dairy and egg.

The gluten flour in the air could cause you problems with cc. If you are intolerant and go gluten free you body will begin to react to cc.

I second the recipes (including breads) in Gluten Free Baking Classics by Annalise Roberts. Every recipe I have tried is incredible and everyone that tries them can't believe they're gluten free.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Guest motherof6
My favourite bread book is Betty Hagman's "Gluten Free Gourmet Bakes Bread", because she has lots of advice about how different flours work and what can go wrong.

It sounds like you're an expert baker, so you might also like "Gluten-Free Baking" by Rebecca Reilly. This has some quick bread recipes, but it's best for other baked goods like cakes. She's a Cordon Bleu trained chef, and I find some of the recipes are too advanced for me. They look excellent though.

I never cook with gluten anymore. It takes me so much effort to make anything, I wouldn't dream of spending all that time making something I can't eat! Also, I'm trying to train DH to like gluten-free food. I think the less gluten he gets the easier that will be. I've glutened myself eating a little piece of his pasta to see if it was cooked - not deliberately, of course, it was just automatic. And you're right, flour gets everywhere. My kitchen usually looks like someone's been throwing handfuls of flour around after one of my attempts at baking.

One problem with gluten-free baking is that most recipes include lots of ingredients. A lot of people find it's best to keep their diet simple initially, as that makes it much easier to identify problems.

Best wishes,

Matilda

I have to agree abBetty Hagman'gluten free gourmet. I love all her cook books. especially Gluten-free gourmet comfort foods. There is a french bread recipe in there that is really good. I never thought you could have a gluten free bread with a crunchy crust before. I am working on buying all of them. I found them on amazon for half the price as in the book store.

Fiddle-Faddle Community Regular

I've never liked any of Bette Hagman's recipes very much--not sure why, they just don't taste good to me.

Annalise Roberts has my vote--every recipe so far that I've tried has been superb--absolutely no compromise on flavor or texture!

Roben Ryberg gets my #2 vote. Flavor is very nice, texture not quite up there (her breads don't rise, and the cookies are soft but still good).

My gluten-eating kids scarf down any recipe I make from either book without cmoplaint.

Japsnoet Explorer

One of my favorite bread cookbooks is Bread, buns and breakfasts by an Australian author Lola Workman Open Original Shared Link click on the title of the book in the link and you will see a few pictures with her recipes. Her recipes are very easy to follow and really tasty.

ehrin Explorer
I have to agree abBetty Hagman'gluten free gourmet. I love all her cook books. especially Gluten-free gourmet comfort foods. There is a french bread recipe in there that is really good. I never thought you could have a gluten free bread with a crunchy crust before. I am working on buying all of them. I found them on amazon for half the price as in the book store.

Have you made the French Bread recipe in a bread machine? Or did you do it by hand?

I'd like to try it my bread machine and am curious if I'll still get that crunchy crust!

Thanks

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

    2. - JudyLou replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

    3. - knitty kitty replied to JudyLou's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Seeking advice on potential gluten challenge

    4. - trents replied to Mark Conway's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Have I got coeliac disease

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,154
    • Most Online (within 30 mins)
      7,748

    Kathy N
    Newest Member
    Kathy N
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • JudyLou
    • knitty kitty
      I have osteopenia and have cracked three vertebrae.  Niacin is connected to osteoporosis! Do talk to your nutritionist and doctor about supplementing with B vitamins.  Blood tests don't reveal the amount of vitamins stored inside cells.  The blood is a transportation system and can reflect vitamins absorbed from food eaten in the previous twenty-four to forty-eight hours.  Those "normal limits" are based on minimum amounts required to prevent disease, not levels for optimal health.   Keep us posted on your progress.   B Vitamins: Functions and Uses in Medicine https://pmc.ncbi.nlm.nih.gov/articles/PMC9662251/ Association of dietary niacin intake with osteoporosis in the postmenopausal women in the US: NHANES 2007–2018 https://pmc.ncbi.nlm.nih.gov/articles/PMC11835798/ Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/   Nutritional Imbalances in Adult Celiac Patients Following a Gluten-Free Diet https://pmc.ncbi.nlm.nih.gov/articles/PMC8398893/ Nutritional Consequences of Celiac Disease and Gluten-Free Diet https://www.mdpi.com/2036-7422/15/4/61 Simplifying the B Complex: How Vitamins B6 and B9 Modulate One Carbon Metabolism in Cancer and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC9609401/
    • JudyLou
      Thank you so much for the clarification! Yes to these questions: Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, or vitamins? I’m within healthy range for nutritional tests, thyroid and am not anemic. I do have osteopenia. I don’t take any medications, and the dietician was actually a nutritionist (not sure if that is the same thing) recommended by my physician at the time to better understand gluten free eating.    I almost wish the gluten exposure had triggered something, so at least I’d know what’s going on. So confusing!    Many thanks! 
    • knitty kitty
      @JudyLou,  I have dermatitis herpetiformis, too!  And...big drum roll... Niacin improves dermatitis herpetiformis!   Niacin is very important to skin health and intestinal health.   You're correct.  dermatitis herpetiformis usually occurs on extensor muscles, but dermatitis herpetiformis is also pressure sensitive, so blisters can form where clothing puts pressure on the skin. Elastic waist bands, bulky seams on clothing, watch bands, hats.  Rolled up sleeves or my purse hanging on my arm would make me break out on the insides of my elbows.  I have had a blister on my finger where my pen rested as I write.  Foods high in Iodine can cause an outbreak and exacerbate dermatitis herpetiformis. You've been on the gluten free diet for a long time.  Our gluten free diet can be low in vitamins and minerals, especially if processed gluten free foods are consumed.  Those aren't fortified with vitamins like gluten containing products are.  Have you consulted dietician?  Have you been checked for nutritional deficiencies?  Osteoporosis? Thyroid? Anemia?  Do you take any supplements, medicine, or vitamins? Niacin deficiency is connected to anemia.  Anemia can cause false negatives on tTg IgA tests.  A person can be on that borderline where symptoms wax and wane for years, surviving, but not thriving.  We have a higher metabolic need for more nutrients when we're sick or emotionally stressed which can deplete the small amount of vitamins we can store in our bodies and symptoms reappear.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards. The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.    Some people in remission report being able to consume gluten again without consequence.   However, another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.   I recommend getting checked for vitamin and mineral deficiencies.  More than just Vitamin D and B12.  A gluten challenge would definitely be a stressor capable of precipitating further vitamin deficiencies and health consequences.   Best wishes!    
    • trents
      And I agree with Wheatwacked. When a physician tells you that you can't have celiac disease because you're not losing weight, you can be certain that doctor is operating on a dated understanding of celiac disease. I assume you are in the UK by the way you spelled "coeliac". So, I'm not sure what your options are when it comes to healthcare, but I might suggest you look for another physician who is more up to date in this area and is willing to work with you to get an accurate diagnosis. If, in fact, you do not have celiac disease but you know that gluten causes you problems, you might have NCGS (Non Celiac Gluten Sensitivity). There is no test available yet for NCGS. Celiac must first be ruled out. Celiac disease is an autoimmune disorder that damages the lining of the small bowel. NCGS we is not autoimmune and we know less about it's true nature. But we do know it is considerably more common than celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.