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Diet Pills

gointribal

By gointribal
in Related Issues & Disorders

Recommended Posts

gointribal Enthusiast
gointribal
Posted

I am wondering if anyone has used them and what kind they used. I've seen Hydroxie(sp) cut on TV and it sounds good, but whats the catch? I need a little help, I am asking this because I am about 20lbs overweight and diet and working out isn't helping so much. Thanks

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bmzob Apprentice
bmzob
Posted

some diet pills suppress appetite, others just give you caffeine/energy so you end up burning more calories. i know some of them are not good for you, it screws up your entire body and how it's run.

what type of diet are you on? and how much are you eating/burning? you might not be eating enough calories compared to what your burning and that could be a reason your not losing any weight.

Open Original Shared Link

the link above is to a caloric needs calculator...it can tell you how many calories you should be eating to maintain weight and how many you should be eating to lose weight, all depending on your lifestyle.

hope that helps

tarnalberry Community Regular
tarnalberry
Posted

Not good, and usually not effective either. Continuing to adjust your diet and exercise will eventually work - but you have to be dedicated about it, and willing to experiment to figure out what will work for you. Are you certain that you have a sufficient calorie deficit and that you are doing enough weight bearing exercise to lose fat and are taking into account muscle mass gain?

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      Enegy level extremely low

      By Sicilygirl · Posted

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      It's easy to forget that it's not only the concentration of gluten in a given food item that's significant but also the total amount of gluten we consume over a period of time. This thing and that thing may meet the gluten-free requirement of not exceeding 20 ppm but if we eat enough of those things in a reasonably short amount of time it can have a cumulative effect because our bodies aren't given enough time to clear the gluten we have already consumed. Just curious. Did you know the fries were wheat breaded when you ate them?
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      Welcome to the forum, @SamClaire! I am reasonably sure that after 9 days any danger of a single gluten exposure reaction would have been long gone. If in fact the reaction you are speaking of is due to gluten, it is more likely a cumulative effect of small amounts of gluten having crept into your diet over time. Perhaps some food product you have been using that was once gluten free is no more. Companies can and do change their formulations over time so it may be wise to take inventory of what is in your cupboard and what your are purchasing and check closely the ingredient labels and the allergen statements. It is also possible that the reaction you mention is caused by something else that resembles a gluten reaction. Are you still consuming oats and dairy?
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