Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Chocolate Makes Me Depressed!

covsooze

By covsooze
in Food Intolerance & Leaky Gut

Recommended Posts

covsooze Enthusiast
covsooze
Posted

Every time I have chocolate, I get depressed the next day. This happens whether it's milk or soya chocolate, but not really with dark chocolate. It's always the next day. It doesn't happen when I eat other dairy stuff eg cheese/ milk so I don't think it's that. And how come I'm OK with dark choc? (except that I'm not cos dark choc gives me headaches - just not depression).

Hmph :angry:

What is the point of a comfort food if it makes me depressed? :rolleyes:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


covsooze Enthusiast
covsooze
Posted
  • Author

just bumping this up, wondering why it's disppeared ??

Corkdarrr Enthusiast
Corkdarrr
Posted

That's the saddest thing I've ever heard. I hope you can find a new comfort food that equals the deliciousness of chocolate... :huh:

Courtney

jerseyangel Proficient
jerseyangel
Posted

Hi Susie--

I just pinned your post so it won't dissappear again! :D

Gosh, I'm sorry to hear about you and chocolate :( Interesting that it dosen't happen so much with the dark--I never liked dark chocolate until I had to give up dairy. Now, I really love it.

Simply-V Newbie
Simply-V
Posted
Every time I have chocolate, I get depressed the next day. This happens whether it's milk or soya chocolate, but not really with dark chocolate. It's always the next day. It doesn't happen when I eat other dairy stuff eg cheese/ milk so I don't think it's that. And how come I'm OK with dark choc? (except that I'm not cos dark choc gives me headaches - just not depression).

Hmph :angry:

What is the point of a comfort food if it makes me depressed? :rolleyes:

Honestly it sounds like you're allergic to chocolate. Dark chocolate is usually more concentrated cocoa bean. So you end up getting more actual chocolate in your system, which bounces your body up to a headache level of reaction rather than taking care of it more silently leaving you with a depression aftermath.

Your body is trying to tell you to stop eating it. If you can't give up chocolate, and want to think its something else in the chocolate. I'd recommend heating 1/2 cup water to boiling, adding 2 heaping tablespoons of Hershey's baking cocoa (& 2 tsp sugar if you want). Mix throughly. Add more cooler water so its drinkable, and drink it. If you get a headache or depressed the next day, its the cocoa itself.

flagbabyds Collaborator
flagbabyds
Posted

You probably do have an allergy to chocolate cause that is really the only way that you could explain that or it could be lactose and just chocolate has the right amont of lactose in it to bother you.

That really really really sucks to be allergic to chocolate I think i would die,

I hope you feel better soon!

BRUMI1968 Collaborator
BRUMI1968
Posted

Chocolate has always given me problems. I don't get depressed, but I can get emotionally unstable, such as laughing so hard that I have to cry to stop, or crying for no good reason; that sort of thing. I can get really giddy or really weepy -- then it goes away. I figured it out in high school, so haven't had much of it since.

However, lately I've been having one tiny mouthful of chocolate every night after dinner. I mean that bar lasts 2 weeks, that's how small the bites are. I get the joy of the chocolate w/o the side effects.

My Ayurvedic doctor (from India) told me not to each chocolate...and I'm sure it's like all things -- not good for EVERYONE - how could anything be.

Have you tried tea lattes? Hazlenut milk with some black tea and nutmeg and cinamon (which I've never been able to spell)? It hits the spot, and is choco free.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


lorka150 Collaborator
lorka150
Posted

I'm allergic to chocolate and it's the same family as cola (which I dont like anyway, but just so you are aware). i use carob in baking and as hot carob drink as a replacement.

  • 9 years later...
tmarshl Newbie
tmarshl
Posted

I have been a highly sensitive celiac patient for over 30 years, and I recently determined that chocolate gives me brain fog and depression the day after ingesting.  Just another type of food that I have to strike off of my list.  I imagine that since I have to be absolutely precise in eliminating any gluten that I can do the same for chocolate (although I loved it).  It reminded me that before I was diagnosed as a celiac, I was addicted to gluten.  I could clean out the breadbasket at a restaurant before the entre' was delivered.

GFinDC Veteran
GFinDC
Posted

Welcome tmarshl,

You might want to try carob powder as a replacement for chocolate.  It is not exactly the same taste but somewhat similar.  Most mass produced chocolate has soy and milk in it anyway.  Both are top 8 allergens.

SLLRunner Enthusiast
SLLRunner
Posted

I agree with GFinDC, carob powder is delicious! I purchase Chatfield's carob powder, the only ingredient being natural ground carob powder.  I have chocolate sometimes but like to limit it because of the caffeine.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      127,739
    • Most Online (within 30 mins)
      7,748
    Klsdurbin
    Newest Member
    Klsdurbin
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.4k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      Gluten Free Daily Vitamins for Kids w/ Celiac

      By Scott Adams · Posted

      I haven't heard of them before, but a significant portion of dietary supplements are produced by a handful of large contract manufacturers. These companies have the facilities, expertise, and certifications to produce supplements at scale, making them attractive partners for brands that don’t have their own manufacturing capabilities. I doubt Forvia manufactures them directly, so it is hard to know if they are just doing clever marketing to a certain malabsorption crowd, or they actually have unique product.
    • Scott Adams
      Not sure if this is Celiac or just a gluten-free intolerance

      By Scott Adams · Posted

      That’s an interesting observation! The timing you mention does raise questions about the relationship between modern wheat varieties and the emergence of Non-Celiac Gluten Sensitivity (NCGS). Norman Borlaug’s work on high-yield, disease-resistant wheat during the Green Revolution significantly increased global food production, but it also led to changes in the composition of wheat, including higher gluten content to improve baking qualities. While NCGS was formally recognized as a condition in the 2010s (https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-10-13 and https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3820047/) , it’s important to note that the awareness and diagnosis of gluten-related disorders have evolved over time. Some researchers suggest that modern wheat breeding practices, along with changes in food processing and gut health, may contribute to the rise in gluten sensitivity. However, the exact mechanisms behind NCGS are still not fully understood, and it remains a debated topic in the scientific community. It’s also worth considering that increased awareness and improved diagnostic tools have played a role in identifying conditions like NCGS that may have existed but were previously unrecognized. The interplay between genetic, environmental, and dietary factors makes this a complex issue, and more research is needed to fully understand the connections.
    • Scott Adams
      Trader Joe's strikes again

      By Scott Adams · Posted

      Here is a recent reply to a Celiac.com email asking for comment about gluten contamination detected in their bakery products: You can read more about it in this thread:  
    • trents
      My Adult daughter is blaming me for her "possible" Celiac disease.

      By trents · Posted

      @Marie70, it is very important that your daughter not begin experimenting with eating gluten free until all testing for celiac disease is complete. Doing so will invalidate the testing. Normally, the testing involves two stages. The first stage is blood antibody testing as per the article linked by Scott above. As you can see from the article, there are a number of tests that can be ordered when diagnosing celiac disease but most physicians will not order a complete panel. At the very minimum, your daughter should request two antibody tests, "total IGA" and "tTG-IGA". The tTG-IGA is considered the centerpiece of celiac disease testing but if total IGA is low (i.e., if she is IGA deficient), this will result in an artificially low tTG-IGA score and possibly a false negative. Many general practitioners are not very knowledgeable about celiac disease testing so we have found we have to be a little assertive in order to get proper testing done. I don't know under the relational circumstances how much input you will have with your daughter about these things but I thought I'd pass the info on to you anyway. The second stage of celiac disease testing involves an endoscopy with biopsy of the small bowel lining which is then sent to a lab for microscopic analysis. This checks for damage to the small bowel lining and is confirmation if any of the blood antibody tests are positive. It is also considered to be the gold standard of celiac disease diagnosis. Again, should her antibody testing be positive, your daughter would still need to be consuming gluten until after the endoscopy/biopsy is complete.
    • Klsdurbin
      Did I outgrow celiac

      By Klsdurbin · Posted

      No!!! Celiacs disease does not go away. You can’t outgrow it, and if all proper diagnostic procedures (blood test and endoscopy) were followed when you were 8, it’s almost impossible to be mis-diagnosed.    stoms and reactions to gluten do change over time, but the fact you have celiacs does not.    I think that a lot of people misunderstand that the goal to managing your celiacs is to eventually test negative for celiacs. This does not mean it went away, it means that your gluten-free diet is working and you’re no longer producing the anti-bodies that will wreak havoc on your health.    if you can access the medical records from when you were 8 and have a GI doctor review them, I would highly recommend you do this. 
×
×
  • Create New...