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Usually How Long


Mayster

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Mayster Newbie
:( How long were you guys gluten free before feeling better? I've been reading that once folks have gone gluten free they've never felt better and I wonder how long after that was.

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linds Apprentice

I'm not sure what other people will have to say but I have been gluten free for a month and feel a little bit better but I still don't have a whole day that I feel good. It seems that still everytime I eat no matter what it is i still have an upset stomach. I have heard some people say that it happens right away while it takes others months. Hope that helps.

Budew Rookie

Some folks feel better right away. Some find that they have other problems too.

I waited 2 years before I looked into related problems.

It took me 7 years to find a good doctor.

I thought I'd never be better. Wrong.

Everyday in every way things are getting better.

My mom has had celiac 50 years. Very few problems.

I think it depends on the damage eating gluten has done to your system before the diagnosis, and how careful a person is about food, cross contamination, and even shampoo lotions can cause continued problems.

How long have you been gluten-free now?

Aren't you feeling better?

If not, what's wrong? We may have suggestions?

If you both are not feeling better soon. Let us help.

Rest assured you can be just fine. : )

jerseyangel Proficient

It took me 3-4 months to really "turn the corner". I was pretty sick--and had been for years. In addition to the D and nausea, I had severe anemia, tingling and numbness in my legs, feet and face, hair loss, weight loss, bruises on my arms, fatigue, depression, anxiety and brain fog.

I felt very tired for the first few weeks, then gradually began to feel better. It is different for everyone, as are the symptoms that we have.

The main thing is to stick with the gluten-free diet 100%, get as much rest as possible, drink lots of good water and be patient--it will get better :)

Mayster Newbie

I have been gluten free a month and this past week I have gone from wicked insomnia to barely staying awake. I'm on a lot of meds too though. My stomach hurts constantly. The docs tell me until my gut heals, I will have discomfort eating. Sip and nibble is what they say. When it gets real bad they say go back to liquids for a couple of days. Bipsy showed no villi left so until they grow back I am told to expect discomfort when I eat. They have given me Bentyl for spasms and Phenergan for the queasy feeling, but all in all it's still unpleasant to eat.

How long have you been gluten-free now?

Aren't you feeling better?

If not, what's wrong? We may have suggestions?

If you both are not feeling better soon. Let us help.

Rest assured you can be just fine. : )

Gamecreature Rookie

Everybody's different. I've been gluten-free for about 6 weeks and while I've noticed immediate improvement in the way I've generally felt, I've had several flare-ups, some of which felt worse than I did before going gluten-free. Your age is a factor in how long it takes you to heal. The older you are, the longer it takes.

hez Enthusiast

It took me about 6 months before I noticed the diet helping. Then by nine months I really felt great. I think it just took my body a while to heal (my vili were completely flat). Give your self some time, know that you will make mistakes and keep with the diet.

Hez


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dionnek Enthusiast

I've been gluten-free 6 months now and haven't noticed much of a difference, although like others my villi were completely flat (I had been sick for many years before my 10th dr. discovered celiac!). I did notice today that I haven't had as many bruises on my legs these last few weeks (have always had huge unexplained bruises in the past), and my dizzy spells are less and less and my leg/foot cramps have just about gone away completely, so even though I haven't had any improvements in the intestinal issues, other things seem to be improving :)

Hang in there - I've heard it can take a year or more to notice improvements (that's what I'm shooting for).

LynRyn Newbie

I got Celiac about a month ago, and was diagnosed\on a gluten-free diet 2 weeks later. I started feeling normal again about a week after going gluten-free. I'm 17, so that probably helped a bit. Not that I was eating gluten while on celiac for very long.

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    • trents
      One small study found that 50% of celiacs react to the dairy protein "casein" like they do to gluten. It is also common for celiacs to be lactose (the sugar in milk) intolerant, though that often disappears in time as the villi heal. About 10% of celiacs react to the oat protein "avenin" like they do gluten.
    • K6315
      Thank you so much Trents (Scott?)! I have started working with a dietitian and did a deep research dive as soon as I got the diagnosis. I am aware of what you mentioned in the first two paragraphs, and was not aware of anything in the third, so I am grateful for that information, and will talk to the dietitian about that. I think I was most interested in the withdrawal process - it gives me hope that, although I have felt unwell recently, I just need to be patient (not a strong suit). I have printed the article you sent and will look at it more closely. Thanks again!
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    • trents
      Welcome to the forum, @K6315! Gluten withdrawal typically lasts for a period of a few weeks. But there is a real learning curve involved in actually attaining to a gluten free dietary state. Much more is involved than just cutting out major sources of gluten such as bread and pasta. It's all the places that gluten is hidden in the food supply that is difficult to ferret out, like soy sauce and canned tomato soup, canned chili and canned pork n' beans, some "lite" pancake syrups, potato salad, flavorings, etc., etc. Gluten-containing grain products are hidden through alternate terminology and found in places you would never expect.  There is also "cross contamination" where naturally gluten free foods come into contact with gluten-containing grains during farming, transportation, storage and manufacturing processes. Then there is the issue of "cross reactivity" whereby you may be having gluten-like reaction to food proteins whose structure is similar to gluten. Chief among these are dairy, oats (even gluten-free oats), soy, corn and eggs. I am including this article that you might find helpful:   
    • K6315
      Prior to being diagnosed, I had a gluten heavy diet. I stopped all gluten exactly a week ago and have continued to feel sick in the ways I did prior to going gluten free - primarily on and off nausea, brain fog, and fatigue. Wondering if this is normal and, if so, how long can I expect to feel this way?
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