Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Drew Brees

almostnrn

By almostnrn
in Publications & Publicity

Recommended Posts

almostnrn Explorer
almostnrn
Posted

My husband found this on CnnSI today and fowarded it to me. It seems like Drew Brees is gluten (amongst other things) intollerent. He should come and join us here on the message board!!

BREES'S DIET: DOs-'N'-DON'Ts

Brees's long list of food allergies includes dairy, wheat, gluten, eggs and nuts. "If I stayed away from everything I'm allergic to, I'd lose 20 pounds," says the 6-foot 209-pounder. "Some are minor allergies, some major. I listen to my body and do the best I can." Here's Brees's diet regimen on a nongame day. He drinks water throughout the day and at meals.

7:30 a.m. Two wheat- and gluten-free waffles or pancakes. Four strips bacon or two links sausage. Side of corn grits or potato hash browns. A peach, pear or four slices of cantaloupe or honeydew.

Mid-morning (postworkout) AdvoCare recovery shake. About 10 ounces and 230 calories, it's vitamin-packed and high in soy protein. He drinks a second shake in the afternoon after the Saints practice.

2 p.m. Grilled chicken breast or grilled redfish fillet with a side of rice or green beans. Or shrimp and sausage gumbo.

7 p.m. "I love the New Orleans flavor," says Brees. "We go out a lot." A typical restaurant order: turtle soup, shrimp r

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


debmidge Rising Star
debmidge
Posted

Curious about the New Orleans dishes as they are started with a "roux" which is is wheat flour. Can this roux be made with non gluten flour?

Tim-n-VA Contributor
Tim-n-VA
Posted

Most of the roux directions that I've seen only say "flour". I have made a roux with gluten-free flour. Its really no different than a substitute for wheat flour used as a thickener in gravy, etc.

debmidge Rising Star
debmidge
Posted

I've tried using rice flour and it didn't work.

The QB is mentioning his "typical restaurant" order and I'm no expert, but I can't imagine the roux in restaurant being made of gluten-free flour. Hope the QB knows this.

happygirl Collaborator
happygirl
Posted

A co-worker of mine showed me that article yesterday....great to see its getting out there!

lonewolf Collaborator
lonewolf
Posted
I've tried using rice flour and it didn't work.

Just have to jump in here. What kind of rice flour did you use? I use sweet rice flour and have made a roux several times. Even my mother in law (who lived in New Orleans for a while) thought the gravy was delicious and the texture good.

debmidge Rising Star
debmidge
Posted

I don't recall, it was a few years ago; it could have been Ener-G Brand

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


almostnrn Explorer
almostnrn
Posted
  • Author

I will definately try the sweet rice flour! Are there any special directions for using it. There are a couple of dishes that I have not made in sometime because I couldn't quite get the roux thing worked out and my kids would be extatic to see them return to the menu. As far as all of those yummy dishes our friend Drew is eating down in the big easy...I suppose he isn't just the average joe walking in off the street. Something tells me he has "connections" if you know what I mean! (Especially after the game on Saturday!!!) :lol:

Clark Bent as Stupor-Man Contributor
Clark Bent as Stupor-Man
Posted

if I had known this a few days ago, there might have been some way to get gluten in his food so the Eagles could have beaten the Saints yesterday... though it really would have had to have been mccallister who was the celiac the way he ran all over the birds

on a side note, earlier this year, Bobby Engram (a WR for the seahawks) was diagnosed with Graves disease if I'm not mistaken..

Kayaking Mom Newbie
Kayaking Mom
Posted

Have to love a team that has Drew Brees and Reggie Bush both! Go SAINTS!!!

emcmaster Collaborator
emcmaster
Posted

We make roux with cornstarch. We cook a lot of cajun food and it works for us.

jerseyangel Proficient
jerseyangel
Posted

I use potato starch to make a roux--never a problem :)

Interesting about Drew Brees--yes, he should come join us!

debmidge Rising Star
debmidge
Posted

I'll have to try these other options for the roux.

almostnrn Explorer
almostnrn
Posted
  • Author

Me too!!! Thanks everyone. I can't even begin to explain how wonderful it is to eat really tasty food again, however all of this tasty food is making my jeans too tight!!!!

arc Newbie
arc
Posted
The QB is mentioning his "typical restaurant" order and I'm no expert, but I can't imagine the roux in restaurant being made of gluten-free flour. Hope the QB knows this.

Did you see what he signed for when he went to the Saints? I doubt he's going to the same restaurants or being treated the same as a normal person off the street would. :lol:

penguin Community Regular
penguin
Posted

I make roux all the time with my standard blend: rice, potato, and cornstarch. It works beautifully every time.

That's awesome about Drew Brees though!

VegasCeliacBuckeye Collaborator
VegasCeliacBuckeye
Posted

I'm sure the Chef's at "Commanders Palace" can make him a gluten free jambalaya or gluten free etoufee...

speaking of Roux, would anyone care to contriubute a Gluten Free Gumbo recipe????

Please provude instructions on how to make a suitable roux...

:)

penguin Community Regular
penguin
Posted
I'm sure the Chef's at "Commanders Palace" can make him a gluten free jambalaya or gluten free etoufee...

speaking of Roux, would anyone care to contriubute a Gluten Free Gumbo recipe????

Please provude instructions on how to make a suitable roux...

:)

The only gluteny part of nearly any gumbo recipe is the roux, so substitute accordingly.

a roux is:

1 part flour

to

1 part butter

Melt the butter over medium heat and whisk in the flour, cook, stirring constantly, around 3 minutes or so until you have a hot bubbly paste. Add liquid as called for by the recipe and you're in business!

Bronco, you're basically making gravy whenever you make a roux, if it helps you to think of it that way, since I know you're fond of my chicken fried steak :)

blueeyedmanda Community Regular
blueeyedmanda
Posted

This is the first I heard of the Drew Brees thing, very cool!

almostnrn Explorer
almostnrn
Posted
  • Author
I'm sure the Chef's at "Commanders Palace" can make him a gluten free jambalaya or gluten free etoufee...

speaking of Roux, would anyone care to contriubute a Gluten Free Gumbo recipe????

Please provude instructions on how to make a suitable roux...

:)

If you go to Foodtv.com Emeril has at least one seafood gumbo that is made without a roux. The one I saw was the episode with Jimmy Buffet and it looked wonderful. We have planned on making it here but I never seem to have the time or all the ingredients, lol. They shouldn't be hard to find on the site, usually the roux is the first thing listed.

par18 Explorer
par18
Posted

Must be a QB thing as Rich Gannon has a child with Celiac/gluten intolerance.

Tom

pinktulip Apprentice
pinktulip
Posted
If you go to Foodtv.com Emeril has at least one seafood gumbo that is made without a roux. The one I saw was the episode with Jimmy Buffet and it looked wonderful. We have planned on making it here but I never seem to have the time or all the ingredients, lol. They shouldn't be hard to find on the site, usually the roux is the first thing listed.

My dad made like a gumbo soup. It didn't have the roux and was soup like, but the floving was just like gumbo. I'll see if I can get the recipe, but think he just used the same floving and put them in water or some sort of broth. It was very simple. Made it on his lunch hour.

pinktulip Apprentice
pinktulip
Posted

I went to the Whole Foods here in New Orleans on Thursday looking for something quick (I was still in the middle of running errands.) And was looking at their salad and soup bar and the soups are clearly labeled on bottom what is in them. Their chicken and sausage gumbo was gluten free. It contained soy but nothing else and i double checked the ingredients. It was nice and thick like gumbo, not really seasoned that well but I just used some seasoning mix and got it nice and tasty. though i was almost freaking out on the phone with dad I was so excited.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Scott Adams
      0

      Gluten-Free Cantonese Steamed Fish with Ginger, Scallions, and Sizzling Oil

    2. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

      If lectins were my problem, I would react to wheat germ (the highest source of wheat lectins) and beans. I don't. I only react to bread and pasta, which are the highest sources of gluten. Therefore, my issue is wheat-specific (Gluten/ATIs), not a general lectin issue. I have eaten a supposedly high lectin diet (I say supposedly because lectin...
    3. knitty kitty
      - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

      @catnapt, Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract. They can stimulate IgG antibody production as your blood test shows. Even beans have lectins. You've simply eaten too many lectins and irritated your digestive tract. You may want to allow your digestive tract...
    4. knitty kitty
      - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg). Both are gluten free and free of other allergens. I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25". It's gluten and allergen free and made in the USA. It's a powder form of Vitamin A. ...
    5. catnapt
      - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      results from 13 day gluten challenge - does this mean I can't have celiac?

      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748
    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      If lectins were my problem, I would react to wheat germ (the highest source of wheat lectins) and beans. I don't. I only react to bread and pasta, which are the highest sources of gluten. Therefore, my issue is wheat-specific (Gluten/ATIs), not a general lectin issue.   I have eaten a supposedly high lectin diet (I say supposedly because lectin content in these foods is greatly reduced by proper cooking and I eat very few of those foods raw, and even then, rarely!!) for years. My health has improved greatly on my whole foods plant forward diet. I have asked all my drs and a registered dietician about my diet, asked if eating such a high amnt of fiber might interfere with the digestion of any other nutrients and the answer has always been NO.     while doing the gluten challenge I did not eat ANY wheat germ (since it doesn't have hardly any gluten, and I was too sick from the bread and pasta to want to eat much anyway) I will NOT put that poison in my body again. That was a horrific experience and if this is what most celiac patients have to deal with, I am very sorry for them I don't care if I have celiac or NCGS I won't intentionally cause myself that much pain and suffering it's not worth it.  
    • knitty kitty
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By knitty kitty · Posted

      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      My journey is it gluten or fiber?

      By knitty kitty · Posted

      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg).   Both are gluten free and free of other allergens.  I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25".  It's gluten and allergen free and made in the USA.  It's a powder form of Vitamin A.  I was having trouble digesting fats at one point, but found I tolerated the powder form much better and have stuck with it since.   Tryptophan and Vitamin A help heal the intestines as well as improves skin health.  I get Dermatitis Herpetiformis and eczema flairs when my stomach is upset.  So I'm healing the outside as well as the inside.   I take one 1000 mg Tryptophan before bedtime.   With the Thiamine HCl, take 100 mg to start.  If you don't notice anything, three hours later take another. You can keep increasing your dose in this manner until you do notice improvement.  Remember not to take it in the evening so it won't keep you too energized to sleep. When I first started Thiamine HCl, taking 500 mg to 1000 mg to start was recommended.  If you've been thiamine insufficient for a while, you do notice a big difference.  It's like the start of a NASCAR race: Zoom, Zoom, turn it up!   This scared or made some people uncomfortable, but it's just your body beginning to function properly, like putting new spark plugs in your engine.  I took 1000 mg all at once without food.  It kicked in beautifully, but I got a tummy ache, so take with food.  I added in Thiamine TTFD and Benfotiamine weeks later and felt like I was Formula One racing.  So cool.  You may feel worse for a couple days as your body adjusts to having sufficient thiamine.  Feels sort of like you haven't cranked your engine for a while and it backfires and sputters, but it will settle down and start purring soon enough.  Adjust your dose to what feels right for you, increasing your dose as long as you feel improvement.  You can reach a plateau, so stay there for several days, then try bumping it up again.  If no more improvements happen, you can stay at the plateau amount and experiment with increasing your Thiamine TTFD.  It's like being your own lab rat.  LoL Yes, take one Benfotiamine at breakfast and one at lunch.  Take the B Complex at breakfast. Take the TTFD at breakfast and lunch as well.  I like to take the vitamins at the beginning of meals and the NeuroMag at the end of meals.   You may want to add in some zinc.  I take Thorne Zinc 30 mg at breakfast at the beginning of the meal.   Are you getting sufficient Omega Threes?  Our brains are made up mostly of fat.  Flaxseed oil supplements, sunflower seed oil supplements (or eat the seeds themselves) can improve that.  Cooking with extra virgin olive oil, avocado oil, or coconut oil is also helpful.   @Wheatwacked likes phosphotidyl choline supplements for his Omega Threes.  He's also had dramatic health improvement by supplementing thiamine.  You're doing great!  Thank you for sharing your journey with us.  This path will smooth out.  Keep going!  
    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
    • catnapt
      results from 13 day gluten challenge - does this mean I can't have celiac?

      By catnapt · Posted

      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding.   I will have my first appt with a GI dr on March 4th   I will not eat gluten again - at least not on purpose   they are going to have to come up with a test that doesn't require it. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.