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One More "your Favorite" Question-pancake Mix?


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FeedIndy Contributor

My older girls are new to the gluten free diet and disappointed that they can't have Grandma's pancakes or French toast this weekend when they visit. Is there a good baking mix or pancake mix I can pickup for her to use? I was looking at Namaste, but am open to any suggestions.


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tarnalberry Community Regular

Namaste is my preference - made with almond milk. Even my "doesn't like gluten-free flours" husband enjoys the pancakes.

angel-jd1 Community Regular

Namaste also gets my vote. I fed them to my whole family (not gluten-free people) over christmas break and they liked them!!

-Jessica :rolleyes:

2kids4me Contributor

We use Kinnickinnick pancake and waffle mix. Everyone loves them! I use it more for waffles cause then I can freeze them and kids can pop a waffle in at breakfast.

We also used this mix at a scout camp - thought it safest to make gluten free pancakes for everyone... to avoid cc... all the kids said they tasted better than their moms! :)

Sandy

new to LI Newbie

my favorite is the really great food company's mix

StrongerToday Enthusiast

We make the Gluten Free Pantry pancakes and waffles... yum...

Viola 1 Rookie
We use Kinnickinnick pancake and waffle mix. Everyone loves them! I use it more for waffles cause then I can freeze them and kids can pop a waffle in at breakfast.

We also used this mix at a scout camp - thought it safest to make gluten free pancakes for everyone... to avoid cc... all the kids said they tasted better than their moms! :)

Sandy

Me too :P I use club soda for the liquid, my dad couldn't tell the difference when he was here. He just about flipped when I sat down and grabbed some pancakes :lol:


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jerseyangel Proficient

The Gluten Free Pantry! Sometimes, my non-gluten-free husband and I have them for dinner with bacon or ham. We both love them :)

tiffjake Enthusiast

When I have them, which isn't often, I like Pamela's. But I have only tried Pamela's and some other one, and I can't remember the name of the other one, but it was dense, so I went back to Pamela's.

emcmaster Collaborator

I make my husband Pamela's - I think it tastes the best. Unfortunately, I can't eat it anymore because of the xanthan gum, but it doesn't make me sick to make it for him.

I used Guhlia's waffle recipe yesterday and we LOVED those. So if you're looking for waffles....

tarnalberry Community Regular

Back when I could have dairy, I did enjoy the Pamela's mix. Those were good. (They have buttermilk powder.)

lonewolf Collaborator

Looks like you've gotten plenty of pancake suggestions, so I'll address the French Toast dilemma. If you buy a loaf of Ener-G Foods Light Tapioca Bread you (or Grandma) can make delicious French Toast using the same recipe as "normal". My gluten eating kids actually prefer it to "regular".

elonwy Enthusiast

I'm going to chime in with Pamela's. I have non-gluten-free friends who buy it now just cause it tastes so good. I think its the almond flour that does it for me. I'm very much a small griddle cake pancake type person, and these are perfect for that.

Elonwy

Viola 1 Rookie
I'm going to chime in with Pamela's. I have non-gluten-free friends who buy it now just cause it tastes so good. I think its the almond flour that does it for me. I'm very much a small griddle cake pancake type person, and these are perfect for that.

Elonwy

Yes, Pamela's are excellent as well, unfortunately we can't get them here, and I hate paying shipping costs. :(

tarnalberry Community Regular
Yes, Pamela's are excellent as well, unfortunately we can't get them here, and I hate paying shipping costs. :(

Oh man, you do *not* want to know what I paid for shipping for 30 pounds of Namaste pancake mix. Ouch!

dionnek Enthusiast

My favorite is the Really Great Food Co. also, but b/c I can't find it here and shipping is so expensive, I usually use Pamela's (not as fluffy though). I order Pamela's in bulk from amazon - very cheap!

Lonewolf, funny you mention the french toast - I orderd the energ light tapioca bread from amazon and since it comes in a box with 6 loaves, I made french toast one morning and my husband and I ate THE WHOLE LOAF all by ourselves in one sitting! It was so good and I haven't had french toast in so long!

mamaw Community Regular

We love Mona's pancake mix (plus her other mixes). 2nd. is Pamela's. For french toast we use challah bread from Mr. Ritts and or Everybody Eats... and then there is bagels from Joan's gluten-free great bakes that are better then gluten ones......

mamaw

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    • Scott Adams
      The first set of results show two positive results for celiac disease, so at the very least it looks like you could have it, or at the least NCGS.   Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.      
    • Scott Adams
      Elevated tissue transglutaminase IgA (tTG-IgA) levels are highly specific for celiac disease, and they are a key biomarker used in its diagnosis. However, there are some rare instances where elevated tTG-IgA levels have been reported in conditions other than celiac disease. While these cases are not common, they have been documented in the literature. Below are some examples and references to studies or reviews that discuss these scenarios:  1. Non-Celiac Gluten Sensitivity (NCGS)    - NCGS typically does not cause elevated tTG-IgA levels, as it is not an autoimmune condition. However, some individuals with NCGS may have mild elevations in tTG-IgA due to intestinal inflammation or other factors, though this is not well-documented in large studies.    - Reference: Catassi, C., et al. (2013). *Non-Celiac Gluten Sensitivity: The New Frontier of Gluten-Related Disorders*. Nutrients, 5(10), 3839–3853. [DOI:10.3390/nu5103839](https://doi.org/10.3390/nu5103839)  2. Autoimmune Diseases    - Elevated tTG-IgA levels have been reported in other autoimmune conditions, such as type 1 diabetes, autoimmune hepatitis, and systemic lupus erythematosus (SLE). This is thought to be due to cross-reactivity or polyautoimmunity.    - Reference: Sblattero, D., et al. (2000). *The Role of Anti-Tissue Transglutaminase in the Diagnosis and Management of Celiac Disease*. Autoimmunity Reviews, 1(3), 129–135. [DOI:10.1016/S1568-9972(01)00022-3](https://doi.org/10.1016/S1568-9972(01)00022-3)  3. Chronic Liver Disease    - Conditions like chronic hepatitis or cirrhosis can sometimes lead to elevated tTG-IgA levels, possibly due to increased intestinal permeability or immune dysregulation.    - Reference: Vecchi, M., et al. (2003). *High Prevalence of Celiac Disease in Patients with Chronic Liver Disease: A Role for Gluten-Free Diet?* Gastroenterology, 125(5), 1522–1523. [DOI:10.1016/j.gastro.2003.08.031](https://doi.org/10.1016/j.gastro.2003.08.031)  4. Inflammatory Bowel Disease (IBD)    - Some patients with Crohn’s disease or ulcerative colitis may have elevated tTG-IgA levels due to intestinal inflammation and damage, though this is not common.    - Reference: Walker-Smith, J. A., et al. (1990). *Celiac Disease and Inflammatory Bowel Disease*. Journal of Pediatric Gastroenterology and Nutrition, 10(3), 389–391. [DOI:10.1097/00005176-199004000-00020](https://doi.org/10.1097/00005176-199004000-00020)  5. Infections and Parasites    - While infections (e.g., giardiasis) are more commonly associated with false-positive tTG-IgA results, chronic infections or parasitic infestations can sometimes lead to elevated levels due to mucosal damage.    - Reference: Rostami, K., et al. (1999). *The Role of Infections in Celiac Disease*. European Journal of Gastroenterology & Hepatology, 11(11), 1255–1258. [DOI:10.1097/00042737-199911000-00010](https://doi.org/10.1097/00042737-199911000-00010)  6. Cardiac Conditions    - Rarely, heart failure or severe cardiovascular disease has been associated with elevated tTG-IgA levels, possibly due to gut ischemia and increased intestinal permeability.    - Reference: Ludvigsson, J. F., et al. (2007). *Celiac Disease and Risk of Cardiovascular Disease: A Population-Based Cohort Study*. American Heart Journal, 153(6), 972–976. [DOI:10.1016/j.ahj.2007.03.019](https://doi.org/10.1016/j.ahj.2007.03.019)  Key Points: - Elevated tTG-IgA levels are highly specific for celiac disease, and in most cases, a positive result strongly suggests celiac disease. - Other conditions causing elevated tTG-IgA are rare and often accompanied by additional clinical findings. - If celiac disease is suspected, further testing (e.g., endoscopy with biopsy) is typically required for confirmation. If you’re looking for more specific studies, I recommend searching PubMed or other medical databases using terms like "elevated tTG-IgA non-celiac" or "tTG-IgA in non-celiac conditions." Let me know if you’d like help with that!
    • MaryMJ
      I called zero water and they state their filters do not contain gluten or gluten containing ingredients. 
    • trents
      I agree. Doesn't look like you have celiac disease. Your elevated DGP-IGG must be due to something else. And it was within normal at that after your gluten challenge so it is erratic and doesn't seem to be tied to gluten consumption.
    • Jack Common
      Hello! I want to share my situation. I had symptoms like some food intolerance, diarrhea, bloating, belching one year ago. I thought I could have celiac disease so I did the blood tests. The results were ambiguous for me so I saw the doctor and he said I needed to do tests to check whether I had any parasites as well. It turned out I had giardiasis. After treating it my symptoms didn't disappear immediately. And I decided to start a gluten free diet despite my doctor said I didn't have it. After some time symptoms disappeared but that time it wasn't unclear whether I'd had them because of eliminating gluten or that parasite. The symptoms for both are very similar. Giardiasis also damages the small intestine. The only way to check this was to start eating bread again as I thought. Now about my results.   These are my first test results (almost a year ago) when I had symptoms: The Tissue Transglutaminase IgA antibody - 0.5 U/ml (for the lab I did the tests 0.0 - 3.0 is normal) The Tissue Transglutaminase IgG antibody - 6.6 U/ml (for the lab I did the tests 0.0 - 3.0 is normal) Immunoglobulin A - 1.91 g/l (for the lab I did the tests 0.7 to 4 g/l is normal) IgA Endomysial antibody (EMA) - < 1:10 titer (for the lab I did the tests < 1:10 titer is normal) IgG Endomysial antibody (EMA) - < 1:10 titer (for the lab I did the tests < 1:10 titer is normal) Deamidated gliadin peptide IgA - 0.3 U/ml (for the lab I did the tests 0.0 - 6.0 is normal) Deamidated gliadin peptide IgG - 46.1 U/ml (for the lab I did the tests 0.0 - 6.0 is normal)   Then I didn't eat gluten for six months. Symptoms disappeared. And I started a gluten challenge. Before the challenge I did some tests. My results: The Tissue Transglutaminase IgG antibody - 0.5 U/ml (for the lab I did the tests < 20 U/ml is normal)) Deamidated gliadin peptide IgG - 28 U/ml (for the lab I did the tests < 20 U/ml is normal)   During the challenge I ate 6 slices of wheat bread. After the challenge my results are: The Tissue Transglutaminase IgA antibody - 2.0 U/ml (for the lab I did the tests < 20 U/ml is normal) The Tissue Transglutaminase IgG antibody - 2.0 U/ml (for the lab I did the tests < 20 U/ml is normal) Immunoglobulin A - 1.31 g/l (for the lab I did the tests 0.7 to 4 g/l is normal) Deamidated gliadin peptide IgA - 2.0 U/ml (for the lab I did the tests < 20 U/ml is normal) Deamidated gliadin peptide IgG - 2.13 U/ml (for the lab I did the tests < 20 U/ml is normal)   To be sure I continued consuming gluten. I ate a lot each day. Two months after I did the tests again. My results I got today are: The Tissue Transglutaminase IgA antibody - 0.7 U/ml (for the lab I did the tests < 20 U/ml is normal) Immunoglobulin A - 1.62 g/l (for the lab I did the tests 0.7 to 4 g/l is normal) Deamidated gliadin peptide IgG - 25.6 U/ml (for the lab I did the tests < 20 U/ml is normal)   Nowadays I didn't have any symptoms except tiredness but I think it's just work. I think it was this parasite because two years ago, for example, and before I didn't have these symptoms and I always ate gluten food. But I'm still not sure especially because the Deamidated gliadin peptide IgG results are sometimes high. What do you think? @Scott Adams
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