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South Beach Bars

WGibs

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WGibs Apprentice
WGibs
Posted

I was so thrilled to find Kraft South Beach diet bars -- they are available in mainstream stores (a huge plus), high in protein, and fairly tasty. I've eaten the snack-size cinnamon and chocolate with no problems (although I thought the chocolate might have upset my tummy a little). Last week I came across the meal replacement size and got some for breakfast. No problems with cinnamon, but today I am doubled over with painful cramps and gas after a chocolate one. It was the only processed food I ate all day.

As far as I can tell, the cinnamon and chocolate are safe in both sizes, according to ingredients. They do have a "shared equipment" disclaimer that lists wheat. I don't think of myself as super-sensitive, and I was careful the first time I tried them.

It could be something else entirely (although it feels like gluten), which is why I came here to see what others' experiences have been.

Has anyone else been eating these?

Thanks in advance -- I really hope this passes quickly. I have a half-marathon to run on Sunday! :(

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hez Enthusiast
hez
Posted

I have eaten them in the past with no problems. However, I have not eaten them recently. Hope you feel better soon.

Hez

  • 1 month later...
CWGF Newbie
CWGF
Posted

I just registered to find out about SB replacement bars. I too get very bloated after eating them but I do not experience the "gluten" pain. I think it is safe but the sugar alcohol is what make us crampy and gassy...I think...

I was so thrilled to find Kraft South Beach diet bars -- they are available in mainstream stores (a huge plus), high in protein, and fairly tasty. I've eaten the snack-size cinnamon and chocolate with no problems (although I thought the chocolate might have upset my tummy a little). Last week I came across the meal replacement size and got some for breakfast. No problems with cinnamon, but today I am doubled over with painful cramps and gas after a chocolate one. It was the only processed food I ate all day.

As far as I can tell, the cinnamon and chocolate are safe in both sizes, according to ingredients. They do have a "shared equipment" disclaimer that lists wheat. I don't think of myself as super-sensitive, and I was careful the first time I tried them.

It could be something else entirely (although it feels like gluten), which is why I came here to see what others' experiences have been.

Has anyone else been eating these?

Thanks in advance -- I really hope this passes quickly. I have a half-marathon to run on Sunday! :(

NoGluGirl Contributor
NoGluGirl
Posted

Dear WGibs,

If I had to choose, I would say cross-contamination is an issue. I won't even touch food that has not been made on dedicated lines in a gluten-free facility. I cannot chance it. My reaction is too violent. I am definitely not willing to try anything I am not sure of.

Sincerely,

NoGluGirl

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