Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Celiac Or Lactose Intolerance?


stromssa1

Recommended Posts

stromssa1 Newbie

Hello,

This is my first post to these forums. For about six or seven years, following a major life stressor (my grandma's death, which I took very hard) I have suffered from a dizzying array of physical and mental symptoms and have generally felt unwell. In addition to depression and Generalized Anxiety Disorder, I think I may have some sort of food allergy.

My mother is lactose intolerant, and is also allergic to cheese. I am unaware of anyone in my family being gluten intolerant, although I suppose that it's possible they could be and just don't know it or don't have severe symptoms.

In my case, I feel the worst in the morning. I wake up and my neck and back muscles, especially in my right side, spasm and ache (this could be due to the fact I've carried a heavy tote bag on that shoulder for years-I got checked by a chiropractor recently and he said the muscles there were "very tense"-I initially felt better but now, after a week, I continue to be sore in that region). I also wake up congested, and the congestion usually gets better throughout the day, as I'm up and moving around. Nearly every morning, I have loose stools (not quite diahrrea) that smell bad, as if I'm reacting to something in my diet (I eat my heaviest meal in the evenings). This seems to worsen when I eat acidic foods, such as anything with tomatoes (like spaghetti sauce), orange juice (which I love, even though I feel immediate indigestion after drinking it). I also have avoided bread for years, but sometimes feel bad after eating pizza. Almost immediately after eating, I also suffer some reflux.

I am also chronically exhausted and just don't feel good. I'm 29 years old and feel like an old woman. No libido, either, and my husband is getting frustrated because we'd like to start a family, but it's hard to be in the mood when I feel such malaise... and if I get pregnant, I want to be at the best level of health I can.

I "look" healthy overall...but the dark circles under my eyes, achy muscles and lack of energy kind of "give me away" as suffering with something. I hesitate to think it could just be depression or anxiety, though these things play a role. I have this sense as though I am not being truly "nourished" by what I eat. One of my mom's friends recently told me that, in her 60s, she had just been diagnosed as celiac. My mom said to me, 'Maybe you should look into that, too." I just want some answers-I'm tired of feeling so out of it all of the time, lethargic and yucky.

Any thoughts? Has anyone experienced similiar symptoms?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



KarenLee Rookie
Hello,

This is my first post to these forums. For about six or seven years, following a major life stressor (my grandma's death, which I took very hard) I have suffered from a dizzying array of physical and mental symptoms and have generally felt unwell. In addition to depression and Generalized Anxiety Disorder, I think I may have some sort of food allergy.

My mother is lactose intolerant, and is also allergic to cheese. I am unaware of anyone in my family being gluten intolerant, although I suppose that it's possible they could be and just don't know it or don't have severe symptoms.

In my case, I feel the worst in the morning. I wake up and my neck and back muscles, especially in my right side, spasm and ache (this could be due to the fact I've carried a heavy tote bag on that shoulder for years-I got checked by a chiropractor recently and he said the muscles there were "very tense"-I initially felt better but now, after a week, I continue to be sore in that region). I also wake up congested, and the congestion usually gets better throughout the day, as I'm up and moving around. Nearly every morning, I have loose stools (not quite diahrrea) that smell bad, as if I'm reacting to something in my diet (I eat my heaviest meal in the evenings). This seems to worsen when I eat acidic foods, such as anything with tomatoes (like spaghetti sauce), orange juice (which I love, even though I feel immediate indigestion after drinking it). I also have avoided bread for years, but sometimes feel bad after eating pizza. Almost immediately after eating, I also suffer some reflux.

I am also chronically exhausted and just don't feel good. I'm 29 years old and feel like an old woman. No libido, either, and my husband is getting frustrated because we'd like to start a family, but it's hard to be in the mood when I feel such malaise... and if I get pregnant, I want to be at the best level of health I can.

I "look" healthy overall...but the dark circles under my eyes, achy muscles and lack of energy kind of "give me away" as suffering with something. I hesitate to think it could just be depression or anxiety, though these things play a role. I have this sense as though I am not being truly "nourished" by what I eat. One of my mom's friends recently told me that, in her 60s, she had just been diagnosed as celiac. My mom said to me, 'Maybe you should look into that, too." I just want some answers-I'm tired of feeling so out of it all of the time, lethargic and yucky.

Any thoughts? Has anyone experienced similiar symptoms?

I am somewhat new to all this as well, but it sounds like a visit to a GI that has experience with Celiac and Gluten intolerance would be your next step. Your fatigue, and some other symptoms I had also. I am gluten intolerant and now those symptoms are gone since my going gluten free.

I am sure someone will give better explanations/advice soon.

Good luck!

CMCM Rising Star

I have had so many of your listed symptoms, right down to the spaghetti! Despite the fact that my own mother was diagnosed with celiac disease at 48, I never thought I had it because my symptoms weren't extreme like hers (I thought it had to be extreme). I spent my entire life up until age 56 thinking I was most definitely lactose intolerant. Perhaps I was, but it was due to the gluten eating. Now, I've never eaten tons of bread things, but I ate it. Anyhow, I started having all these very strong, continual complaints and had a scary dizzy spell, so I started learning about gluten and celiac disease. I had a negative blood test. But I did the Enterolab testing including the gene test, and learned that I got my Mom's celiac gene plus a gluten sensitivity gene from my dad. My other tests also showed autoimmune activity. When I stopped eating gluten, a huge number of my issues went away....noticeably within a few days. And better and better as time went on. Now a year later, I find that dairy, and thus lactose, doesn't bother me at all. I don't have a bona fide stamp of approval from a clueless doctor, but the results seem pretty obvious: My health is 1000% better without gluten in it.

As for the lactose...remember that if you have celiac disease, and if villi damage is occurring as a result of eating gluten, then the tips of the villi disappear first, and those tips are what help to digest lactose. When you stop eating gluten, the damage reverses, the tips regenerate after a bit of time, and once again you can eat lactose (dairy) without a problem.

If you find that you have celiac disease, or at least, the genes for it, you probably got the gene from you mom as it sounds like she may have issues too. Also remember that a person's physical reaction to gluten can be very different from one person to the next.

Hello,

This is my first post to these forums. For about six or seven years, following a major life stressor (my grandma's death, which I took very hard) I have suffered from a dizzying array of physical and mental symptoms and have generally felt unwell. In addition to depression and Generalized Anxiety Disorder, I think I may have some sort of food allergy.

My mother is lactose intolerant, and is also allergic to cheese. I am unaware of anyone in my family being gluten intolerant, although I suppose that it's possible they could be and just don't know it or don't have severe symptoms.

In my case, I feel the worst in the morning. I wake up and my neck and back muscles, especially in my right side, spasm and ache (this could be due to the fact I've carried a heavy tote bag on that shoulder for years-I got checked by a chiropractor recently and he said the muscles there were "very tense"-I initially felt better but now, after a week, I continue to be sore in that region). I also wake up congested, and the congestion usually gets better throughout the day, as I'm up and moving around. Nearly every morning, I have loose stools (not quite diahrrea) that smell bad, as if I'm reacting to something in my diet (I eat my heaviest meal in the evenings). This seems to worsen when I eat acidic foods, such as anything with tomatoes (like spaghetti sauce), orange juice (which I love, even though I feel immediate indigestion after drinking it). I also have avoided bread for years, but sometimes feel bad after eating pizza. Almost immediately after eating, I also suffer some reflux.

I am also chronically exhausted and just don't feel good. I'm 29 years old and feel like an old woman. No libido, either, and my husband is getting frustrated because we'd like to start a family, but it's hard to be in the mood when I feel such malaise... and if I get pregnant, I want to be at the best level of health I can.

I "look" healthy overall...but the dark circles under my eyes, achy muscles and lack of energy kind of "give me away" as suffering with something. I hesitate to think it could just be depression or anxiety, though these things play a role. I have this sense as though I am not being truly "nourished" by what I eat. One of my mom's friends recently told me that, in her 60s, she had just been diagnosed as celiac. My mom said to me, 'Maybe you should look into that, too." I just want some answers-I'm tired of feeling so out of it all of the time, lethargic and yucky.

Any thoughts? Has anyone experienced similiar symptoms?

stromssa1 Newbie

Hi,

Thanks for all of your replies. I just wanted to update you: Yesterday for lunch, I had a Caesar salad at a restaurant. Unfortunately, it came with crutons. I tried to take most of them off, and ate around them, but I also had some of the dressing, which may have had gluten in it. It also had Swiss cheese. Then, later, for supper, I had stir-fry, with brown rice, canned pineapple chunks, leftover potroast, carrots, green peppers, onions, olive oil, curry, ginger and black pepper. I thought this was gluten-free...but overnight, I was all congested (as usual) and after being up in the morning for a few hours, had a strong urge to have a BM...I did, and I could actually see pieces of rice. So, now I'm wondering if I have an allergy to rice...is this common with celiacs? I know rice is a staple of the gluten-free diet...further, I'm wondering if the reaction was triggered by something other than the rice-but it was the rice I saw, which apparently hadn't been completely digested.

Now, as the day progresses, my mind continues to be foggy with fatigue.

Does anyone have any thoughts on this latest episode?

(Also, as of today, I started taking lactaid-don't know if it's working yet)...

babygirl1234 Rookie

im both celiac disease and lactose intolerance ive been both since i was 16 some cant digest lactose and need to take lactose pills for the rest of their lives i have to

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    2. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

    3. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      50

      Supplements for those Diagnosed with Celiac Disease

    4. - Florence Lillian replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    5. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      results from 13 day gluten challenge - does this mean I can't have celiac?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,355
    • Most Online (within 30 mins)
      7,748

    Amy Immerman
    Newest Member
    Amy Immerman
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • Wheatwacked
      Raising you vitamin D will increase absorption of calcium automatically without supplementation of calcium.  A high PTH can be caused by low D causing poor calcium absorption; not insuffient calcium intake.  With low D your body is not absorbing calcium from your food so it steals it from your bones.  Heart has priority over bone. I've been taking 10,000 IU D3 a day since 2015.  My doctor says to continue. To fix my lactose intolerance, lots of lactobacillus from yogurts, and brine fermented pickles and saurkraut and olives.  We lose much of our ability to make lactase endogenosly with maturity but a healthy colony of lactobacillus in our gut excretes lactase in exchange for room and board. The milk protein in grass fed milk does not bother me. It tastes like the milk I grew up on.  If I drink commercial milk I get heartburn at night. Some experts estimate that 90% of us do not eat Adequite Intake of choline.  Beef and eggs are the principle source. Iodine deficiency is a growing concern.  I take 600 mcg a day of Liquid Iodine.  It and NAC have accelerated my healing all over.  Virtually blind in my right eye after starting antihypertensive medication and vision is slowly coming back.  I had to cut out starches because they drove my glucose up into the 200+ range.  I replaced them with Red Bull for the glucose intake with the vitamins, minerals and Taurine needed to process through the mitochodria Krebs Cycle to create ATP.  Went from A1c 13 down to 7.9.  Work in progress. Also take B1,B2,B3,B5,B6. Liquid Iodine, Phosphatidyl Choline, Q10, Selenium, D and DHEA.     Choline supplemented as phosphatidylcholine decreases fasting and postmethionine-loading plasma homocysteine concentrations in healthy men +    
    • knitty kitty
      @catnapt, Wheat germ has very little gluten in it.  Gluten is  the carbohydrate storage protein, what the flour is made from, the fluffy part.  Just like with beans, there's the baby plant that will germinate  ("germ"-inate) if sprouted, and the bean part is the carbohydrate storage protein.   Wheat germ is the baby plant inside a kernel of wheat, and bran is the protective covering of the kernel.   Little to no gluten there.   Large amounts of lectins are in wheat germ and can cause digestive upsets, but not enough Gluten to provoke antibody production in the small intestines. Luckily you still have time to do a proper gluten challenge (10 grams of gluten per day for a minimum of two weeks) before your next appointment when you can be retested.    
    • knitty kitty
      Hello, @asaT, I'm curious to know whether you are taking other B vitamins like Thiamine B1 and Niacin B3.  Malabsorption in Celiac disease affects all the water soluble B vitamins and Vitamin C.  Thiamine and Niacin are required to produce energy for all the homocysteine lowering reactions provided by Folate, Cobalamine and Pyridoxine.   Weight gain with a voracious appetite is something I experienced while malnourished.  It's symptomatic of Thiamine B1 deficiency.   Conversely, some people with thiamine deficiency lose their appetite altogether, and suffer from anorexia.  At different periods on my lifelong journey, I suffered this, too.   When the body doesn't have sufficient thiamine to turn food, especially carbohydrates, into energy (for growth and repair), the body rations what little thiamine it has available, and turns the carbs into fat, and stores it mostly in the abdomen.  Consuming a high carbohydrate diet requires additional thiamine to process the carbs into energy.  Simple carbohydrates (sugar, white rice, etc.) don't contain thiamine, so the body easily depletes its stores of Thiamine processing the carbs into fat.  The digestive system communicates with the brain to keep eating in order to consume more thiamine and other nutrients it's not absorbing.   One can have a subclinical thiamine insufficiency for years.  A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function, so the symptoms can wax and wane mysteriously.  Symptoms of Thiamine insufficiency include stunted growth, chronic fatigue, and Gastrointestinal Beriberi (diarrhea, abdominal pain), heart attack, Alzheimer's, stroke, and cancer.   Thiamine improves bone turnover.  Thiamine insufficiency can also affect the thyroid.  The thyroid is important in bone metabolism.  The thyroid also influences hormones, like estrogen and progesterone, and menopause.  Vitamin D, at optimal levels, can act as a hormone and can influence the thyroid, as well as being important to bone health, and regulating the immune system.  Vitamin A is important to bone health, too, and is necessary for intestinal health, as well.   I don't do dairy because I react to Casein, the protein in dairy that resembles gluten and causes a reaction the same as if I'd been exposed to gluten, including high tTg IgA.  I found adding mineral water containing calcium and other minerals helpful in increasing my calcium intake.   Malabsorption of Celiac affects all the vitamins and minerals.  I do hope you'll talk to your doctor and dietician about supplementing all eight B vitamins and the four fat soluble vitamins because they all work together interconnectedly.  
    • Florence Lillian
      Hi Jane: You may want to try the D3 I now take. I have reactions to fillers and many additives. Sports Research, it is based in the USA and I have had no bad reactions with this brand. The D3 does have coconut oil but it is non GMO, it is Gluten free, Soy free, Soybean free and Safflower oil free.  I have a cupboard full of supplements that did not agree with me -  I just keep trying and have finally settled on Sports Research. I take NAKA Women's Multi full spectrum, and have not felt sick after taking 2 capsules per day -  it is a Canadian company. I buy both from Amazon. I wish you well in your searching, I know how discouraging it all is. Florence.  
    • catnapt
      highly unlikely  NOTHING and I mean NOTHING else has ever caused me these kinds of symptoms I have no problem with dates, they are a large part of my diet In fact, I eat a very high fiber, very high vegetable and bean diet and have for many years now. It's considered a whole foods plant based or plant forward diet (I do now eat some lean ground turkey but not much) I was off dairy for years but recently had to add back plain yogurt to meet calcium needs that I am not allowed to get from supplements (I have not had any problem with the yogurt)   I eat almost no processed foods. I don't eat out. almost everything I eat, I cook myself I am going to keep a food diary but to be honest, I already know that it's wheat products and also barley that are the problem, which is why I gradually stopped eating and buying them. When I was eating them, like back in early 2024, when I was in the middle of moving and ate out (always had bread or toast or rolls or a sub or pizza) I felt terrible but at that time was so busy and exhausted that I never stopped to think it was the food. Once I was in my new place, I continued to have bread from time to time and had such horrible joint pain that I was preparing for 2 total knee replacements as well as one hip! The surgery could not go forward as I was (and still am) actively losing calcium from my bones. That problem has yet to be properly diagnosed and treated   anyway over time I realized that I felt better when I stopped eating bread. Back at least 3 yrs ago I noticed that regular pasta made me sick so I switched to brown rice pasta and even though it costs a lot more, I really like it.   so gradually I just stopped buying and eating foods with gluten. I stopped getting raisin bran when I was constipated because it made me bloated and it didn't help the constipation any more (used to be a sure bet that it would in the past)   I made cookies and brownies using beans and rolled oats and dates and tahini and I LOVE them and have zero issues eating those I eat 1 or more cans of beans per day easily can eat a pound of broccoli - no problem! Brussels sprouts the same thing.   so yeh it's bread and related foods that are clearly the problem  there is zero doubt in my mind    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.