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How Long Does It Take To See Improvement

Nic

By Nic
in Related Issues & Disorders

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Nic Collaborator
Nic
Posted

My son has been dairy free since Saturday. I know with gluten some people say they saw positive results very quickly. Has it been the same for those of you who need to be dairy free?

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Sarah8793 Enthusiast
Sarah8793
Posted

My son is dairy free also. I don't remember exactly how long it took, but I think it was atleast a couple of months or more. His symptoms were mostly irritability. Hope this helps.

georgie Enthusiast
georgie
Posted

I think I noticed an improvement within a week or 2. I was trialling DF, and after 3 weeks ate some dairy and got incredible stomach pains 2 days later ( for 2 days ) which sort of confirmed it. The improvement by going DF was more subtle for me than going gluten-free - just seemed to feel more energy and less brain fog/ moods.

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