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Oatmeal Gluten Contamination

singingserena

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singingserena Newbie
singingserena
Posted

Hey everyone,

I email Bob's red mill and ask them how they process oats and what is the level of contamination. Actually, it is only like 200ppm (which is parts per million), they clean and run the mill twice before packaging oats...so im sure its not that bad unless u have serious intolerance

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tarnalberry Community Regular
tarnalberry
Posted

200ppm is the CODEX standard, which many people find too high. 20ppm is likely to be the US standard, whenever they decide on it.

Besides production plant contamination, there's field contamination, as most fields grown oats and wheat in rotation, and there's *some* wheat in the oat crop itself. I don't know if Bob's uses oats from dedicated fields. Did they mention it?

Besides contamination, approximately 10% of celiacs react to the oat protein itself.

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    • pilber309
      Burning Sensation in the small intestine

      By pilber309 · Posted

      I eat a lot of dairy but its intermittent is this burning so I would assume it would happen all the time. Plus I have been tested for lactose intolerance  etc and I am fine and the other symptoms of that I don't get. As a aside  my dad died last month after a long illness so I wonder if the stress of that might be a influence as a bodily reaction to stress.
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      Burning Sensation in the small intestine

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      My journey is it gluten or fiber?

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      My journey is it gluten or fiber?

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      Burning Sensation in the small intestine

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      Hello, @pilber309, welcome to the forum! Are you currently consuming dairy?   You mentioned something about lots of yogurt and cheese, but did you cut it out or are you eating lots of it?   Could you clarify please? Some people with Celiac react to casein, the protein in dairy the same as to gluten with antibodies and villi damage. 
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