Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

In N Out


ginap73

Recommended Posts

ginap73 Apprentice

Is there anything gluten free at In N out?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



VegasCeliacBuckeye Collaborator

The french fries are gluten free. I order mine "well done and cheesy"

Talk to a manager and they will make your burger separately (otherwise the buns can cross contaminate)

Here is how I order mine

"Double Double with cheese, protein style, no sauce....cheesy fries well done".

BB

ginap73 Apprentice

the sauce isnt gluten free???

gf4life Enthusiast

The sauce would be gluten free, except they slap it on with a spatula out of a vat, then the spatula goes back in the vat, etc...so it gets a lot of CC from the buns. The ketchup and mustard are in squeeze bottles and are gluten free.

I order mine : Double-Double, protein style, ketchup & mustard instead of sauce (sometimes with, sometimes without onion). This is about the only time I ever eat cheese, but it is so worth it!

I love their burgers. I only have a few fries that I steal from my kids. They are gluten free, but I try to limit my unhealthy fats, and the burger with cheese is plenty! The drinks and shakes are also gluten free. Pretty much everything but the buns and anything that comes in contact with the buns...

VegasCeliacBuckeye Collaborator

FYI,

you can also order it this way

"Double Double, Flying Dutchman, cheesy fries well done" -- flying dutchman means just meat and cheese, nothing else

or this way

"3 by 4, flying dutchman, cheesy fries, well done" - this means 3 pieces of meat, 4 pieces of cheese, jus meat and cheese...

LOL

google "In N Out Burger Secret Menu" and have fun...

gf4life Enthusiast

Okay, I've got to ask...cheesy fries well done? Is this extra crispy fries with cheese on them? My kids would love the extra crispy fries, but not the cheese. My boys don't eat cheese. They never have and they even hate the smell of cheese. Now milk, yogurt, ice cream, shakes, and pretty much any dairy product is fine. But not cheese. Weird kids huh? ;)

My kids like to order the Z-burger protein style! That is just meat with nothing on it (zero toppings hense the Z) wrapped in lettuce. Some of them eat the lettuce, others eat the meat out of the lettuce and usually I eat their extra lettuce. My daughter who does like cheese won't eat the cheese there. She likes cheddar, rarely eats american cheese. I don't think she likes the texture on the burger. To me it is pure heaven! Cheese is the main dairy food I miss being dairy free. That is why I treat myself to it occasionally at In-N-Out.

VegasCeliacBuckeye Collaborator

Yeah,

You can simply order the fries "well done" and they will make them crispy.

I just like the melted cheese on top of them too :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tabasco32 Apprentice

I use to work at in n out for 5 years. You do need to be careful on the protein burger as

well. When working the board the same person touches the same burger buns all day

and then touches the lettuce wrap. Same as the cook, touching the buns and the meat. If

you do get protein style ask for ketchup and they have mustard packets ask for those instead

because some board associates will spread the ketchup and mustard on the lettuce wrap with the same spatula and not just squirt it on. Animal stlye fries are good too. With spread, mustard and cheese and grilled onions..mmmmmmmm.... I miss those burgers that I use to eat everyday

that i worked there. They also have banana peppers that are good too. :angry::(

  • 2 years later...
Sarah5GFree Newbie

The sauce would be gluten free, except they slap it on with a spatula out of a vat, then the spatula goes back in the vat, etc...so it gets a lot of CC from the buns. The ketchup and mustard are in squeeze bottles and are gluten free.

I order mine : Double-Double, protein style, ketchup & mustard instead of sauce (sometimes with, sometimes without onion). This is about the only time I ever eat cheese, but it is so worth it!

I love their burgers. I only have a few fries that I steal from my kids. They are gluten free, but I try to limit my unhealthy fats, and the burger with cheese is plenty! The drinks and shakes are also gluten free. Pretty much everything but the buns and anything that comes in contact with the buns...

My brother has worked for IN-N-Out for over 20 years! We just recently found out that we have celiacs and of course I called him to ask...everything I read is correct, but there was one thing missing. In-N-Out is founded on customer service. If you let them know that you have a severe reaction to products containing gluten and ask that they use fresh gloves for handling food and new utensils, they will be glad to accomadate you! so if you like the sauce....just ask they use a new spatula! happy eating! :D

  • 6 months later...
fixmymoney Newbie

if you really like the sauce, you can ask for a side of the special sauce, it is packaged in a to go packet like mustard...safe from touching the grill of the spat

  • 1 month later...
gaingus Rookie

I can't remember which one I went to, but they opened a fresh tub of sauce, grabed a clean spatula and slathered the sauce on the fries right in front of me. I know it looked like overkill to the people behind me but it kept me from getting sick.

horsegirl Enthusiast

Is the sauce soy & casein free too? I'd love to have some on fries, & I didn't know they had individual serving-size packets of it!

  • 10 months later...
glumech Newbie

FYI

I was just recently diagnosed celiac and read about in n out on this forum.

I was just at in n out and there is major cross contamination, although they grill the buns on a "separate" grill, they finish it off on top of the burger on the MAIN grill where they grill the protein style burgers.

I spoke with the employees there and explained my situation but there was not much to do because this is how they do it there.

If you are sensitive at all to gluten BEWARE! I get sick for 2 days from stuff like this..

I would stay away from in n out, don't get me wrong I LOVE IN N OUT, but if you don't want to get sick keep it in mind..

I can't really find any ready made food spot that is NOT cross contaminated....

brendygirl Community Regular

I order a cheeseburger, protein style, with ketchup, mustard, onions, and I think tomato. Fries, too.

I REQUEST that they change GLOVES and prepare mine on a clean TRAY and NOT on the counter.

I request that they use a clean grill and utensils.

If I'm ordering with other people, I order separately so nothing will touch their bun.

If I order with others TO GO or in drive thru , I request SEPARATE BAGS to avoid cc with buns.

I have to say, I moved to the East coast this summer and I thought I'd miss In N Out, but FIVE GUYS ROCKS! Wa-aaay better. THe fries, the grilled array of toppings, the free peanuts, all of it!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,637
    • Most Online (within 30 mins)
      7,748

    EmilyPB
    Newest Member
    EmilyPB
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.5k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • MCS
      Scott thank you. Finally found the oreos and they are a winner. 
    • Matt13
      Hi Scott and Knitty! Thanks for the answers! You are very kind! Let put it this way: 1.I am now confirmed seronegative celiac. My Last push gastroscopy concluded that there is no atrophy and everything is ok in that regard. 2. From diagnostics perspective so far i have done multiple intestinal TUS, Mr Enterography, Multiple wide spectrum blood tests, Normal gastroscopy, Push gastroscopy(duodenum and jejunum)., Multiple X rays,Swallow test barium....i mean the whole package... 3. from doctors perspective i am in touch with 2-3 gastroenterologist, immunology and rheumatology doctor and general physician...and with psychiatric doctor. My problem is that i am still feeling like "s$#&" EVERY DAY even now when i am on GFD and i am still losing weight with very little energy through day. When i lay down, i do not feel pain or discomfort but during the day i feel bloated, intermitten pain in abdomen(usually upper QD and around belly), discomfort throught whole abdomen and other parts of body and with very little energy. I am trying my  best to be 100 % GFD but i am on very light mediterian food diet. I am currently on gfd  13 months (with small mistakes) Currently i am on ppi 20mg in the morning, now drinking ensure plus because of muscle and weight loss. My diagnose procedure is now lasting almost 3 years and since then i have lost 13-15kg. Please but please i am currently losing my mind...is there anybody who is going through this kind of hell like me? What more can i do? Thanks in advance, Kind regards, Matt    
    • Mnofsinger
      I appreciate the input and that would make sense to irritation/mouth sores. I'm more asking directly to the taste of the food being too salty as opposed to being irritated by salt.
    • jjiillee
      I got her results in the app but waiting for call from her doctor. Not sure what it means but maybe not celiac since villi are normal??  FINAL DIAGNOSIS: Duodenal biopsy (#1): DUODENAL MUCOSA WITH NO SIGNIFICANT ABNORMALITY. NO SIGNIFICANT VILLUS BLUNTING NOR INCREASED INTRAEPITHELIAL LYMPHOCYTES. Duodenal bulb biopsy (#2): MILD ACUTE DUODENITIS WITH FOCAL FOVEOLAR METAPLASIA. NO SIGNIFICANT VILLUS BLUNTING NOR INCREASED INTRAEPITHELIAL LYMPHOCYTES Gastric antral biopsy (#3): MILD CHRONIC FOCALLY ACTIVE GASTRITIS. PENDING IMMUNOSTAIN FOR HELICOBACTER ORGANSIMS (TO BE REORTED IN AN ADDENDUM). Gastric body biopsy (#4): GASTRIC OXYNTIC MUCOSA WITH NO SIGNIFICANT ABNORMALITY. Esophageal biopsy, distal (#5): SQUAMOUS MUCOSA WITH NO SIGNIFICANT ABNORMALITY. Esophageal biopsy, mid (#6): SQUAMOUS MUCOSA WITH NO SIGNIFICANT ABNORMALITY
    • Russ H
      I doubt very much that it contains any gluten. It works by producing an artificial blood clot, mixing 2 or more proteins found in the natural blood clotting cascade. These are refined from human blood donations. It comes in 2 vials that are mixed immediately before use and clot quickly.
×
×
  • Create New...