Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Going Off Gfcf, Okay For A Day?

Alexolua

By Alexolua
in Coping with Celiac Disease

Recommended Posts

Alexolua Explorer
Alexolua
Posted

Well, since I didn't actually do anything to prepare.. or take the time to figure out cakes that could be made that are Gluten-free Casein-free.. seems like no birthday cake today!

Guess, I'm fine with that.. though would it be that big of a deal if I just had fun for the day, spoil and posion myself with a nice yummy store bought cake? Oh gawd, then if that's okay.. why not have some yummy fast food for dinner, hehe.

It's not like I'm feeling any better yet anyway.. so wouldn't loose anything, LOL.

Though maybe I'd get to find out if my body has at least gotten use to being Gluten-free Casein-free? LOL

Never really had a reaction to gluten in the past.

Oh well.. something to consider I guess, despite it being so stupid. Just venting, since it'll be like my first birthday without a cake. *pouts*

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


SofiEmiMom Enthusiast
SofiEmiMom
Posted

Happy Birthday, Gluten-free Casein-free comrade! Don't damage your body on your special day, silly. I don't know if you have a health food store in your area...or, my local Kroger carries this product as well..

Pamela's Products chocolate brownie mix is Gluten-free Casein-free and has recipes on the bag to make a cake, brownies, or cookies. My children had some friends over yesterday and they devoured this cake. The other children who hadn't had a Gluten-free Casein-free treat in their life were raving about it. It's so simple, pour out the mix, add one egg, water, and oil. Mix. Pour in pan. Bake!

Happy Birthday..stay healthy, and have a great day!!

Alexolua Explorer
Alexolua
Posted
  • Author

Thanks.. Hmmm.. well, didn't see anything for making cakes at the grocery store I went to, last week. They do have a nice gluten-free section. I dunno, if my body was actually feeling better on the diet, I wouldn't even considering it.. but when my body hasn't been considerate enough to start feeling better after 14 weeks being Gluten-free Casein-free.. why should I be nice to it on my Birthday?

Don't see anything to loose. Body never reacted to gluten anyway, and the casein reaction usually lasted a day. So may be a way to find out if my body has gotten use to not having gluten, and will react now? LOL

I most likely won't posion myself, just would be soooo much nicer if things were feeling better, so I'd see an actual reason not too! Hey, my day to be all woe is me, isn't it? =D

wclemens Newbie
wclemens
Posted

Hi,

Happy Birthday to you! I hope you plan on staying on this planet for awhile, because it is always wonderful to learn that one more person has learned that they are Celiac, and to know that they will join forces with those of us who are working so hard to teach our family and friends what being gluten free is all about. We are like an army, really, chosen to spread the good news that those who have experienced sadness, hopelessness, depression, and despair, can rise above the norm and experience happiness, wellness, and joy.

Okay, my birthday is in three days, and I admit that I am a little over 21 (born October 8, 1944 in Escondido, California) but I look forward to celebrating my special day with exuberance and excitement, and with special family members and friends. A cake? Oh yeah, that used to be a part of the day, probably up to 10 years or so ago. Then I chose life over the pleasures involved in eating, and have learned a whole new way of living. Now I anticipate the joy of getting together with two of my lifelong friends, who have invited me to lunch, the movies, then dinner as well.

Sure, I'm going through a divorce, I've had to take a job after I thought I was retired, my dog chewed up my son's wooden blinds yesterday to the tune of $206, one of my friend's office's was broken into and her laptop stolen, her son has diabetes and health problems that we are praying will resolve themselves, and my sister's mother-in-law and my manager's mother died last week, but nevertheless, I know that God is in control, not me, and that He will lead me and guide me as long as I continue to be willing.

A cake? Only if I want to DIE! My symptoms present themselves as asthma, so I go into severe bronchial spasms, which is, really, very fortunate for me I think, because I am instantly convinced that what I just ate will never pass my lips again, if I can avoid that food.

Happy birthday to you, happy birthday to you--I hope you eat chicken instead of cake, I know that will do. Always, Welda

Guest gliX
Guest gliX
Posted

Haha down with the glutenoids!

Anyway...

Alexolua im 15 and i never had a reaction either but if you have gluten you are more likely to experience something if you've been on the diet for a while. If you don't feel a thing then your blood levels can get messed up or your intestine inflamed.

On my last birthday I just went out to dinner with my family and had some ice cream. Don't forget McDonalds is gluten free : )

lilliexx Contributor
lilliexx
Posted

dont do it!!! i am not feeling THAT better yet, but when i ate gluten at a restaurant i felt really bad for a week. it was felt like food poisoning, and considering how nice the restaurant was i dont think it was food poisoning.

bob's red mill makes a gluten-free flour mix...so maybe make a homemade cake using a gluten-free flour mix. i dont know why it wouldnt work. also, i have made pamala's brownies and my son ate the whole batch :o so they must have been good ;)

good luck to you, and happy birthday!!

Guest NitaB
Guest NitaB
Posted

I agree, don't do it! BTW, Happy Birthday! :)

I had my first birthday in Aug. since going gluten-free. My daughter so kindly made me the gluten-free brownies, with choclate frosting (read the labels!). MmmMmm! The family has been very considerate, as I don't like to bake anymore!

If you'll read my post titled "Amazing" you'll see my reaction to gluten, after being mostly gluten-free for 4+ months. Not really sick, but not well, either.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


FreyaUSA Contributor
FreyaUSA
Posted

Alexolua, do you bake? I was given a recipe for a gluten-free pineapple velvet cake that I make into cupcakes for my kids (but it can be a regular cake too.) They like it far better than their former, gluten-full cake that I used to bake for them. I also make these whenever there are potlucks or other get togethers, no one can tell they aren't "regular" and so they're always all eaten. There's really no reason why you should pass up having cake, if you don't want to. Since eating in a gluten-free manner is more a way of eating than a "diet" (except in the dictionary sense, of course, Lol!) you should make it work for you. Something you might not be aware of though, since you say you're rather asymptomatic. Whenever two of my kids (I've three with celiac disease and me too) eat anything with gluten, their emotions go nuts. That's all the indication we have with one son. Poor guy seems to go on an emotional rollercoaster. My other just becomes extremely depressed (but with other obvious reactions.) Take care! :)

hthorvald Rookie
hthorvald
Posted

Whole Foods just announced its new gluten free bakery. Details: Whole Foods Market opened Whole Foods Market Gluten-Free Bakehouse in Morrisville, NC, the company's first dedicated gluten-free baking facility. The new 8,000-sq. ft. facility will produce 27 products, including breads, cookies, scones, biscuits, pizza crusts, whole pies and brownies, to meet the needs of the increasing number of customers whose diets require gluten-free foods.

Maybe next year you can enjoy a cake you can trust.

Happy belated birthday.

H.

Guest gliX
Guest gliX
Posted

i have a wholesales near me can u link me if they have a site about this new bakery

Alexolua Explorer
Alexolua
Posted
  • Author

Wow, thankies.. got a lot of responses here. Not online long though, so just skimmed. I'll come back and read through better later.. just wanted to let everyone know I didn't have any gluten filled cakes, so no one need to worry. =)

lisa922 Apprentice
lisa922
Posted

FreyaUSA - can you please post that pineapple velvet cake??? It sounds yummy!! Thanks!

Lisa in NC

FreyaUSA Contributor
FreyaUSA
Posted

Here's the cake recipe. It was given to me by another online friend (so the comments are hers.) I haven't tried it in regular cake mode, so I haven't made the glaze yet. Though, it sounds really good!

Pineapple Velvet Cake

2 1/2 c. gluten-free flour mix (1-1/2 c rice flour, 2/3 c potato flour, 1/3 c tapioca flour)

1 tsp. baking soda

2 tsp. xanthan gum

3 tsp. baking powder

1/2 tsp. salt

4 eggs

1 c. canola oil (I sometimes use a little less and substitute the rest w/ natural applesauce)

1 2/3 c. sugar (you can use a tiny bit less--comes out fine)

2 tsp. fresh lemon juice

1 c. unsweetened pineapple juice

Preheat oven to 350 degrees.

Combine first five ingredients and set aside.

With an electric mixer, blend eggs, oil, sugar, and lemon juice. Beat well so oil is completely emulsified and the mixture is light and lemony looking.

Turn beater to low, and add flour mixture and pineapple juice, alternating.

Pour batter into greased and floured tins. Bake for 25-30 minutes for cake pans; 15-20 minutes for cupcakes. Watch carefully -- I remove when the edges are just getting lightly browned and a sharp knife comes out *almost* completely clean when inserted. It's easy to overbake this cake.

Pineapple Glaze

3 Tbsp. pineapple juice

1 1/2 c. confectioner's sugar

Whisk powdered sugar into very hot juice. Pour over cooled cake set on wire rack.

lisa922 Apprentice
lisa922
Posted

Thanks!!! It looks really yummy! Can't wait to try it out!

Lisa in NC

kabowman Explorer
kabowman
Posted

Ditto - this looks awesome!

-Kate

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      127,511
    • Most Online (within 30 mins)
      7,748
    molarcat
    Newest Member
    molarcat
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.2k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • badastronaut
      Still unsure.....

      By badastronaut · Posted

      Dear forum members, I’m still trying to find out whether or not I actually have gluten sensitivity or not. Recent blood test showed a slightly elevated Bilirubine and Lipase but an abdominal ultrasound showed no problems with the liver or pancreas. My zinc and folic acid where both too low. When I eat gluten I get a lot of mucus with my stool and most of the times it’s quite thin. As soon as I take gluten away from my diet my stool becomes normal. I also have been quite anxious and little bit down for quite some time now and it seems to correlate with my gluten intake. The problem is that my colonoscopy showed no damage to my gut and my blood test for celiac always come back negative. Can you be gluten sensitive without damage to your villi? (I believe that’s what is normally seen in celiac disease). Thanks for helping! I don’t seem to get anywhere with my doctor so I thought I’d give this forum another try.  
    • knitty kitty
      Can gallbladder issues cause symptoms of celiac disease?

      By knitty kitty · Posted

      Welcome to the forum, @robingfellow and @Mr-Collateral531, I also had to have my gallbladder removed in emergency surgery.  The gallbladder uses lots of thiamine vitamin b1 to function.   The gallbladder cannot secrete bile if it doesn't have sufficient thiamine.  Thiamine provides our muscles and glands energy to move and secrete needed enzymes and hormones.  The thyroid is another gland that requires lots if thiamine to function and secrete hormones.   Our brains, just thinking at a desk job, requires as much thiamine as our muscles do if running a marathon.   Migraines are linked to thiamine deficiency. Thiamine is the first of the eight B vitamins that our body needs. Thiamine can only be stored for three weeks at most.  Our thiamine stores can be depleted in as little as three days.  We need more thiamine when we have a physical injury (like recovering from surgery or fighting the flu), if we're emotionally stressed or traumatized, and if we're physically active.  Thiamine, like the other B vitamins, is water soluble and easily excreted in urine or most in diarrhea.  B vitamins are commonly poorly absorbed in Celiac Disease.  Thiamine and the other B vitamins need to be taken together because they interact with each other to make life sustaining enzymes.  Thiamine deficiency can affect individual organs.  Gallbladder dysfunction is connected to thiamine deficiency, as is hypothyroidism.    Migraines are connected to thiamine deficiency.  Gastrointestinal Beriberi (abdominal pain, vomiting, etc.) is a result of thiamine deficiency.  Tachycardia and fatigue are also symptoms of thiamine deficiency.   Thiamine and magnesium make enzymes that are essential for life.   Thiamine is needed to absorb certain minerals like iron.  Anemia and thiamine deficiency frequently occur together.  Thiamine deficiency can cause poor blood cell production (including low antibody production).   Thiamine interacts with other vitamins and minerals.  Vitamin D is not utilized by the body until turned into an active form by Thiamine. Thiamine is safe and nontoxic even in high doses.  High doses of thiamine correct deficiencies quickly which prevent further health deterioration.  A one a day type multivitamin is not sufficient to correct vitamin and mineral deficiencies that occur in the malabsorption of Celiac Disease.   The Gluten free diet is low in vitamins as they are not required to be enriched with vitamins lost in processing.  Supplementing with thiamine and the B vitamins boosts their absorption.   Helpful Reading: Hiding in Plain Sight: Modern Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC8533683/ Gastrointestinal Beriberi and Wernicke's Encephalopathy Triggered by One Session of Heavy Drinking https://pmc.ncbi.nlm.nih.gov/articles/PMC6739701/ P. S. Try a DNA test to see if you have any known genes for Celiac Disease before doing a gluten challenge.
    • Matt13
      Certified gluten free oats

      By Matt13 · Posted

      Thanks for the reply ! I am asking because tomorow i have egd and nobody told me not to eat gluten-free oats… and i was scared that it could ruin my biopsy results… 
    • trents
      Certified gluten free oats

      By trents · Posted

      Yes, I would think that for the 10% of celiacs who can't tolerate oats it would cause villous atrophy just like gluten. No, it would not produce marsh 3b villous atrophy in a couple of days. Nothing will produce measurable villous atrophy that fast. It takes at least two weeks of at least 10g of gluten consumption daily (10g is the amount found in about 4-6 slices of wheat bread) to develop measurable villous atrophy and even then probably not 3b villous atrophy. Are you asking these questions in because you are considering taking on a gluten challenge?
    • Matt13
      Certified gluten free oats

      By Matt13 · Posted

      Thanks for the awnsers i understand there is maybe system reaction but do they create or cause villious atrophy? And igmf you it them for example a couple of days di they instantly induce marsh 3b?
×
×
  • Create New...