Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Trampoline/rebounding

ginap73

By ginap73
in Sports and Fitness

Recommended Posts

ginap73 Apprentice
ginap73
Posted

Does anyone use a Trampoline to excersize?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Guhlia Rising Star
Guhlia
Posted

We have urban rebounders and love them. I haven't been able to use mine in a while, but it's well worth the money.

CMCM Rising Star
CMCM
Posted

I have a little rebounder trampoline...I love it!

blueeyedmanda Community Regular
blueeyedmanda
Posted

I want a trampoline so bad. John's neighbors have one and every now and again I use it. It is a very good work out even if you are just bouncing around.

dlp252 Apprentice
dlp252
Posted
We have urban rebounders and love them. I haven't been able to use mine in a while, but it's well worth the money.

Ditto! I love my Urban Rebounder and the workouts that came with it...I use it frequently, not only for full workouts, but sometimes just as a warm-up to something else, or as a lymph drainage tool, or sometimes just to get some activity during commercials.

kbtoyssni Contributor
kbtoyssni
Posted

I'm a gymnast and love to bounce on the trampoline. Or tumble and flip :)

chrissy Collaborator
chrissy
Posted

i know that the little rebounders are supposed to be a really good way to exercise----does a big trampoline give you the same benefit----like, if i get a new trampoline for the kids will it be good exercise for me---even if i have to sneak out after dark to use it?LOL! is it hard on your knees?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Ellsabeta Newbie
Ellsabeta
Posted
Does anyone use a Trampoline to excersize?

I don't have a trampoline of my own, but I take an urban rebounding class quite frequently at my gym -- it's a great workout! My sister had her heartrate monitor on during a one hour class once and burned over 700 calories (she's 5'8 - 150). I was worried about the bouncing upsetting my stomach, but because there's so little impact, I've had no issues.

Running is where I have real problems with my stomach. The pounding makes it pretty upset and will cause me to cut my runs short.

I also bought my Mother a small trampoline with a handlebar for her to workout on from Gaiam. She has MS and needs very low intensity workouts -- she seems to like it.

confused Community Regular
confused
Posted

We just got one on mothers day. It was my present lol. We love it, i cant get the kids in at night. I have jumped on it and i love it. I can feel the muscles in my stomach and legs. I had wanted to jump on it today but not feeling well enough. But I hope to be back on it tommorow lol

paula

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      128,236
    • Most Online (within 30 mins)
      7,748
    Geekracer5
    Newest Member
    Geekracer5
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.1k
    • Total Posts
      70.7k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • R. M. LOMBARDO
      REESE'S PLANT BASED PEANUTBUTTER CUPS

      By R. M. LOMBARDO · Posted

      Reese's Plant Based PeanutButter Cups are made with non-Gluten Free Oats and only states on the package Dairy Free.  Is it safe for Celiacs or those with Gluten Intolerance issues to consume?  I think Mars is taking a small step in the right direction concerning food allergies and wish they were Gluten Free.
    • R. M. LOMBARDO
      PARTAKE COOKIES

      By R. M. LOMBARDO · Posted

      These items are on sale for $3.99 at Target: Choose from Choclate Chip, Grahams or Vanilla Wafers.   I purchased all 3 plus an extra Choclate Chip.  All are produced in a dedicate Gluten & Peanut Free Facility and other choices are available on amazon.com.
    • Liquid lunch
      Abscesses on legs

      By Liquid lunch · Posted

      I had these for years, covered in scars from them. Not had any since I started taking reishi and cordyceps tincture, they’re immune modulators, I think that’s how they work. Most of my other symptoms have also disappeared, I take a treble dose if I get glutened and it’s almost an instant fix, 3 days of mild symptoms instead of 3 weeks of horrible. Might be worth a try, don’t be put off by the caterpillars, I think they’ve found a different way of growing them now. 
    • knitty kitty
      Abscesses on legs

      By knitty kitty · Posted

      Welcome to the forum, @LookingForAnswers101, I had similar experiences with boil outbreaks in the same areas.  Mine was caused by Candida Albicans and eating a diet too high in sugar and simple carbohydrates.   Candida is a yeast infection, so the antibacterial wash is not going to help.  I had to change my diet to a Paleo diet before it went away.  If I consume high levels of sugar or other simple carbohydrates (rice, corn, dairy, etc.), boils would occur at pressure points like the groin and back of the legs.  Your doctor might be able to prescribe an antifungal medication, but some of those antifungal medications destroy thiamine.  Thiamine is needed to keep fungal and bacterial infections in check.  I took Thiamine in the form Benfotiamine, but TTFD (tetrahydrofurfuryl disulfide) will work, too.   Thiamine, and the other B vitamins, especially Niacin and Biotin, along with Vitamin A, Vitamin C, and Vitamin D will help keep skin healthy.  Be sure to address these nutritional deficiencies that occur with Celiac! Ask your doctor to rule out autoimmune hidradenitis suppurativa (HS) and Human Papilloma virus, too.   Hang in there!  You'll get over this rocky patch of the journey!  Best wishes! P. S.  Get checked for Type Two Diabetes as well.  Candida, type two diabetes and a high carbohydrate diet often go together.  A Paleo diet really helps me with my Type Two Diabetes and Candida overgrowth.
    • Scott Adams
      Gluten Free Beer - The Enzymatic Hydrolyzation Process Problem

      By Scott Adams · Posted

      As I mentioned, gluten intolerance encompasses more than just those with celiac disease, and in the past was used more like the term "gluten sensitivity" is used today.
×
×
  • Create New...