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I Do Not Reccomend Shirataki Noodles.

MySuicidalTurtle

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MySuicidalTurtle Enthusiast
MySuicidalTurtle
Posted

My Aunt and I bought some Shirataki Noodles (noodle shaped tofu). I ate them last night with some Ragu and I got sick! They tasted okay but they made me feel bad and my body did not digest them. I will not buy them again.

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missy'smom Collaborator
missy'smom
Posted

Open Original Shared Link

I checked the House Foods website and shirataki contains "yam flour". In Japanese this is called Konnyaku. This is a gluten-free ingedient that comes from a plant but is undigestible. This may be the cause of your problem. The above link about Konnyaku explains this. I have eaten shirataki with no problem but it may not agree with your system if you're still healing. I'm sorry your dinner didn't agree with you. :(

Nancym Enthusiast
Nancym
Posted

I've bought some of the flour those noodles are made from. Because it is virtually 100% fiber it is very hard to digest. Everything I've seen suggests you should start with a small serving and work up. Heh! Food shouldn't require training...

missy'smom Collaborator
missy'smom
Posted

Good advice Nancym.

MySuicidalTurtle Enthusiast
MySuicidalTurtle
Posted
  • Author

I wonder if they had instructions on the bag. I don't remember! Thank you, Missy'sMom and NancyM.

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