Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Soft Pretzels


AkBravo34

Recommended Posts

AkBravo34 Rookie

I am DYING for a dang soft pretzel.......why have I not been able to find anything like one since I've been diagnosed...and WHY is it that when you get a little tipsy off of some weekend social activities that you CRAVE gluten. My boyfriend is amazing, luckily...because I wanted pizza so horribly this weekend and luckily he didn't allow it! And I'm talking Domino's...I know there's gluten-free pizza but it isn't the same :(


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



blueeyedmanda Community Regular

I wish I could have a soft pretzel!!!!

dionnek Enthusiast

I saw a recipe for them - I think on Pamelas website, using her biscuit and pancake mix. I haven't tried it yet though, but I've been craving sof pretzels too so maybe I'll try it this weekend. I'll let you know if it works!

Guhlia Rising Star

We made soft pretzels a few months ago and they turned out really well. I wish I knew where I put the recipe. If I find it, I'll post it. The pretzels were very similar to Auntie Anne's. Now if only I could duplicate their sweet mustard...

confused Community Regular

Oh i would love to have one, when i was pg with my second son, i craved pretzels with mustard all the time. Or pretzels with some odd stuff, i dont even want to mention lol

paula

ravenwoodglass Mentor
I am DYING for a dang soft pretzel.......why have I not been able to find anything like one since I've been diagnosed...and WHY is it that when you get a little tipsy off of some weekend social activities that you CRAVE gluten. My boyfriend is amazing, luckily...because I wanted pizza so horribly this weekend and luckily he didn't allow it! And I'm talking Domino's...I know there's gluten-free pizza but it isn't the same :(

I don't have an answer on the pretzel but on the craving question. One possible reason why you are craving gluten foods when you party is because you may be getting glutened or CCed by what you are drinking. Gluten has an addictive nature, like with a cig for a past smoker if you get a little bit it will set off the 'I need more' reaction in the brain. Many celiacs will also get much more intoxicated off of a gluten beverage which will then lower the inhibitions and make risky behavior much more likely. Use a lot of caution with your beverages when out.

Guhlia Rising Star
I don't have an answer on the pretzel but on the craving question. One possible reason why you are craving gluten foods when you party is because you may be getting glutened or CCed by what you are drinking. Gluten has an addictive nature, like with a cig for a past smoker if you get a little bit it will set off the 'I need more' reaction in the brain. Many celiacs will also get much more intoxicated off of a gluten beverage which will then lower the inhibitions and make risky behavior much more likely. Use a lot of caution with your beverages when out.

Wow... You're the only person I've ever heard say that about getting more intoxicated off of glutenous beverages than gluten free. I always just thought I was nuts because I used to be a two beer queer and now I can drink like a fish. Hmmmm... I guess it's NOT all in my head. Odd enough, the type of drunk has also changed for me.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Cheri A Contributor

I just came across a soft pretzel recipe too. I'm going to try it soon!!

AkBravo34 Rookie

I've never heard anyone say that either. I don't think it's possible to get glutened off of your own bottle of Chardonney...I wasn't really partying just casually enjoying time with loved ones...I guess that makes sense but I crave pizza on the regular...just because where I work its always around...and boy does it smell delicious. thanks for the advice!!! :P

TinkerbellSwt Collaborator

Please post any soft pretzel recipes! Now that I have read this thread, I am dying for one! Thanks

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to HectorConvector's topic in Related Issues & Disorders
      326

      Terrible Neurological Symptoms

    2. - knitty kitty replied to HectorConvector's topic in Related Issues & Disorders
      326

      Terrible Neurological Symptoms

    3. - Scott Adams replied to Florence Lillian's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      3

      Gluten-Mimicking Proteins that can affect some Celiac individuals.

    4. - Scott Adams replied to HectorConvector's topic in Related Issues & Disorders
      326

      Terrible Neurological Symptoms

    5. - Scott Adams replied to elisejunker44's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Schar's products contain wheat!

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,614
    • Most Online (within 30 mins)
      7,748

    FilbyFam
    Newest Member
    FilbyFam
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Hector, have you had a follow-up biopsy to check the progress of small bowel villous lining recovery after going gluten free?
    • knitty kitty
      @HectorConvector, Please try adding Niacin to your supplements.  Low Niacin has a connection with suicidal ideation.  Been here, done that.  Niacin made me feel better mentally and physically.  Omega Three fats will help, too. For pain, Thiamine, B12 and, Pyridoxine B6 have been shown to have analgesic effects when taken together.  I know this works because I've cracked some vertebrae and this combination relieves the pain.  I was prescribed opioids, but couldn't function or poop, so... I can highly recommend these vitamins for pain relief.   I adopted a paleo diet, the Autoimmune Protocol Diet which has been shown to improve intestinal health.  Improving intestinal health improves mental health because of the gut brain-axis.  Important neurotransmitter Serotonin is made in the digestive system.   Please Read... Association between dietary niacin intake and suicidal ideation: mediating role of C-reactive protein https://pubmed.ncbi.nlm.nih.gov/40859220/ Mechanisms of action of vitamin B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) in pain: a narrative review https://pubmed.ncbi.nlm.nih.gov/35156556/
    • Scott Adams
      Hi Florence, thank you for clarifying — and no worries at all about late-night writing. I appreciate you explaining that you’re specifically asking about gluten cross-reactivity, particularly the proposed immune cross-reaction between alpha-gliadin and certain non-gluten foods on a gluten-free diet. It’s an interesting and often confusing topic. The Vojdani & Tarash paper you mentioned did report antibody cross-reactivity in laboratory settings, which has led to a lot of discussion in the gluten-free community. However, it’s important to note that in-vitro antibody reactions (in a lab dish) don’t always translate into clinically meaningful reactions inside the human body. At this point, major celiac research centers generally conclude that true immune cross-reactivity to non-gluten foods in people with celiac disease hasn’t been clearly demonstrated in well-controlled human studies. That said, many individuals do report symptoms with foods like corn, dairy, oats, or others, and those reactions can absolutely be real — they just may involve different mechanisms, such as food intolerance, FODMAP sensitivity, separate immune responses, or individual gut permeability differences rather than molecular mimicry of gliadin specifically. If certain foods consistently trigger symptoms for you, keeping a structured food and symptom log and discussing it with a knowledgeable gastroenterologist or dietitian may help clarify patterns. It’s a nuanced area, and your question is thoughtful — we just have to separate what’s biologically plausible in theory from what’s been conclusively demonstrated in patients.
    • Scott Adams
      I’m really sorry you’re dealing with such intense burning pain right now. When symptoms get that overwhelming, it can feel unbearable and even trigger really dark thoughts, and that’s a sign of just how much you’ve been carrying — not a sign of weakness. It makes sense that you’d want to go back to a lower-carb, meat-and-vegetable approach if that’s helped reduce symptoms before; sometimes dialing things back to simple, whole foods can calm inflammation or gut irritation. At the same time, your safety and mental health matter just as much as the physical symptoms. If the suicidal thoughts are feeling strong or hard to control, please consider reaching out for immediate support — in the U.S., you can call or text 988 for the Suicide & Crisis Lifeline, or go to the nearest emergency room if you feel at risk. You don’t have to handle this alone. It may also be worth checking in with your doctor soon to review what’s changed and see if there are adjustments or treatments that could ease the burning pain more effectively. You deserve relief, and you deserve support while you figure this out.
    • Scott Adams
      By the way, a few years back Nestle launched gluten-free DiGiorno pizza which also used Codex quality wheat starch, but due to backlash from the celiac community quickly reformulated and it is now wheat-free. Personally I think it's not a good direction to go, considering the many alternatives available now.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.