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Is There Anyone Like Me? (sorry If I'm Redundant)

aaascr

By aaascr
in Coping with Celiac Disease

Recommended Posts

aaascr Apprentice
aaascr
Posted

I, too have been recently diagnosed with celiac. Not very surprising since

I'm allergic to most proteins anyway. I still have to wait 3 more weeks to

meet with a dietitian. Any advice to someone who is allergic to corn, soy,

beans, shellfish, fish, chicken, nuts, chocolate, some fruits/veggies, eggs and

dairy, etc.? (I don't eat meat, but do eat organic - it's easier)

I'm a "sports playing- 2 job working single mom".

Thanks!

Alicia

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tarnalberry Community Regular
tarnalberry
Posted

get plenty of fat? (avocados, oil, coconut (if you can have it)) I say that as a hypoglycemic, where too much starch bothers me. other than that, I'm not a big help... if you can have rice, you can get powdered rice proteins that you can use in baking to help increase the protein in your diet...

plantime Contributor
plantime
Posted

I use ground flax instead of eggs in my baking; you could probably use water instead of milk, or try Rice Dream; I just plain avoid everything else I'm allergic to. It makes life much easier than trying to substitute.

kabowman Explorer
kabowman
Posted

I have most of those same problems...howeever, I do eat meat so I have some at each meal, very plain--Bette Hagman's books seem very good for allergic people and she has suggestions for alternative ingredients. I checked them out from the local library and have now asked for them for Christmas from my family.

-Kate

aaascr Apprentice
aaascr
Posted
  • Author

Thanks to all for the help -

a note on the Rice Dream, I've read that it is not considered gluten free

due to it's processing (with oat I think), I used to drink it.

I recently found "hemp seed" by Nutiva for protein - it is not from the illegal plant,

so as long as I can get it - I'm using it.

:D

Alicia

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