Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Fish Oil, Omega 3's

darlindeb25

Recommended Posts

darlindeb25 Collaborator
darlindeb25
Posted

My doctor says I should be taking fish oil. The problem is, I can't find any without soy. Do any of you take it and have you found any soy free?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tarnalberry Community Regular
tarnalberry
Posted

Is it the vitamin E source that you're worried about? The Open Original Shared Link fish oil doesn't list any soy. Same thing with Carlson Labs. But I don't think you're going to find fish oil w/o vitamin E... (It's the preservative they tend to use...)

jerseyangel Proficient
jerseyangel
Posted

I use Carlson Cod Liver Oil--it dosen't contain soy.

darlindeb25 Collaborator
darlindeb25
Posted
  • Author

Thank you Tarnalberry--It's not the Vitamin E at all. I can't have soy and I have not found a fish oil capsule that doesn't have soy too. I have found gluten free ones, yet they contain soy.

darlindeb25 Collaborator
darlindeb25
Posted
  • Author

Is cod liver oil the same thing? Do you take it in place of the Omega 3's? My doctor's office is absolutely useless with these questions. Thanks!

darlindeb25 Collaborator
darlindeb25
Posted
  • Author

New question Jerseyangel. I was just reading in Carlson's site and Dr. Mercola even says their cod liver oil is the best. Do you take the capsules and how much do you take?

tarnalberry Community Regular
tarnalberry
Posted

The Carlson's one is the same that I've got - I have the liquid, because I'm supposed to take 6-8g per day!!! (inflammation)

They, and Spectrum, don't list their oils as soy free, because of the vit E, I believe.

The cod liver oil is fine for omega-3's. If you're looking for anti-inflammatory purposes, there's supposed to be a 2:1 EPA:DHA ratio, but I've found it hard to get *quite* that far over.

(BTW, I broke one of the big bottles (glass) in a store... the stuff makes your skin very soft when it's all over you. :P Too bad it's so pricey and makes you smell like lemon flavored fish. :D)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • 2 weeks later...
Creative-Soul Newbie
Creative-Soul
Posted

Country Life (based in Long Island!) has fish and I believe Omega 3 oils as well that do not contain soy (or preservatives, etc...).

Karen B. Explorer
Karen B.
Posted

My hubby's cardio doc recommended that he take a brand called SuperEPA 2000 by Advanced Nutritional Technology Inc. (their website: Open Original Shared Link. When my doc suggested I take fish oil, I started taking the same stuff. We buy it through a website called LivingHeart.com (Open Original Shared Link).

It lists ingredients as Fish Oil, Vitamin E, Gelatin and Purified Water. It says it has no preservatives, sugar, starch or colors added and it's cholesterol free. It doesn't list soy but it doesn't say it's soy free either. It doesn't say it's gluten-free either but my hubby called them for me. It's pricey enough that if I were soy reactive, I'd want to know it is soy free before I bought any. I'll send an email to my Living Heart contact and ask her.

BTW -- my hubby took cod liver oil for years until his doc told him it was a probable cause for him having osteopenia before age 45. Apparently, too much vitamin A is bad for your bones.

Also BTW -- my doc warned me to make sure I got lab grade fish oil because of possible mercury contamination.

Karen B. Explorer
Karen B.
Posted
My hubby's cardio doc recommended that he take a brand called SuperEPA 2000 by Advanced Nutritional Technology Inc. (their website: Open Original Shared Link. When my doc suggested I take fish oil, I started taking the same stuff. We buy it through a website called LivingHeart.com (Open Original Shared Link).

It lists ingredients as Fish Oil, Vitamin E, Gelatin and Purified Water. It says it has no preservatives, sugar, starch or colors added and it's cholesterol free. It doesn't list soy but it doesn't say it's soy free either. It doesn't say it's gluten-free either but my hubby called them for me. It's pricey enough that if I were soy reactive, I'd want to know it is soy free before I bought any. I'll send an email to my Living Heart contact and ask her.

---snip---

I received the email back today. There is no soy in this product. I see the link didn't come through but we get it from www.livingheart.com under the "Living Heart Store" link.

corinne Apprentice
corinne
Posted

I eat sardines for breakfast. Definitely not everyone's idea of a great way to start the day, but no soy. :P

darlindeb25 Collaborator
darlindeb25
Posted
  • Author

Thank you everyone!!!!! :D

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      127,634
    • Most Online (within 30 mins)
      7,748
    AmyMcG
    Newest Member
    AmyMcG
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.3k
  • Celiac.com Sponsor (A22):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      Popcorn pain

      By trents · Posted

      Welcome to the forum, @JenFur! You must be relatively new to the celiac journey. I wish it were as simple as just having to cut out gluten and all our gut issues magically disappear. It is very common for those with celiac disease to develop intolerance/sensitivity to other foods. Often it is because the protein structure of some other foods resembles that of gluten. Sometimes it is because damage the damage done to the gut lining by celiac disease wipes out cells that produce enzymes needed to break down those foods. Sometimes it is because the "leaky gut syndrome" associated with celiac disease causes the immune system to incorrectly identify other food proteins as threats or invaders. The two most common non-gluten foods that cause trouble for a lot of celiacs are dairy and oats. But soy, eggs and corn are also on that list. Sometimes these non-gluten food intolerances disappear with time and the healing of the villous lining of the small bowel.
    • JenFur
      Popcorn pain

      By JenFur · Posted

      I love popcorn but it doesn't love me.  Right now my gut hurts and I am bloated and passing gas.  Am I just super sensitive. I thought popcorn was gluten free 🤔 
    • trents
      Type 1 diabetes (4year old) and positieve ttg

      By trents · Posted

      Welcome to the forum, @marinke! "Type 1a diabetes (DM1) is associated with an increased risk of celiac disease (celiac disease) (1)." from: https://diabetesjournals.org/care/article/35/10/2083/38503/IgA-Anti-transglutaminase-Autoantibodies-at-Type-1 "The prevalence of celiac disease (celiac disease) in children with type 1 diabetes (T1D) is 5.1%, and it is often asymptomatic (1)." from: https://diabetesjournals.org/care/article/48/2/e13/157637/Diagnostic-Outcomes-of-Elevated-Transglutaminase So, this is 5x the rate found in the general population.
    • Mari
      Long term recovery

      By Mari · Posted

      Hi James47, You are less than 2 years into your recovery from Celiacs.  Tell us more about the problems you are having. Do you just want to get rid of belly fat or are you still having symptoms like gas and bloating.    For symptoms you may need to change your diet and take various supplements that you cannot adsorb from the foods you eat because of the damage caused by the autoimmune reaction in your small intestine. 
    • marinke
      Type 1 diabetes (4year old) and positieve ttg

      By marinke · Posted

      My daughter (4 years old) has type 1 diabetes since she was 1. Therefore, every year a screening is done. We live in the Netherlands. Every year the screening was fine. This year here ttg is positive, 14, >7 is positive. IGA was in range. Could the diabetes cause this positive result? Or the fact that she was sick the weeks before the brood test?
×
×
  • Create New...