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Stubborn Weight Gain


Gentleheart

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Gentleheart Enthusiast

Losing weight has always been difficult for me. It seems to have nothing to do with how much I eat or how little I eat. Within my gluten and other allergy limitations, I've tried lowering carbs and several other obvious techniques. But it won't budge. Even moderate exercise doesn't seem to impact it. Anyone tried anything innovative that worked in stubborn cases like mine? I've been wondering if it will eventually start to drop when I've been gluten free long enough. It's been a year. Anyone have that experience, like a delayed reaction weight loss? When I found out I had gluten issues a year ago, I thought for sure that my weight would finally improve with my new diet. If anything, I gained slightly. Now I've recently eliminated ALL grains in case they are an issue. So far still no success. Just interested in your experiences. Thanks!


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Ksmith Contributor

This is sorta hot topic item, but...have you had your thyroid checked?

www.stopthethyroidmadness.com

loraleena Contributor

Please get your thyroid checked. This is a major symptom. Very common in celiacs. You need to get the full panel including the thyroid peroxidase antibody test which looks for autoimmue hypothyroidism (hashimotos). Read website mentioned above as well as dr.lowe.com.

Gentleheart Enthusiast

Thanks for the replies concerning thyroid. I've been checked frequently, even with very sensitive blood tests by a hormone specialist and saliva tests by a naturopath. It always comes back perfect. My temperature is nearly normal and not remarkably low. And my weight is not distributed in the typical hypothyroid pattern either.

EmmaQ Rookie

Adreanal fatigue? If it isn't thyroid...

Something has shut down the metabolism and there are quite a few different medical reasons as possibilities -- Thyroid is #1 on that list.

Maybe a read through The Diet Cure by Julia Ross

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  • Recent Activity

    1. - trents replied to Leslie Clark's topic in Gluten-Free Foods, Products, Shopping & Medications
      20

      Hidden Gluten in distilled vinegar

    2. - Mynx replied to Leslie Clark's topic in Gluten-Free Foods, Products, Shopping & Medications
      20

      Hidden Gluten in distilled vinegar

    3. - Mynx replied to Leslie Clark's topic in Gluten-Free Foods, Products, Shopping & Medications
      20

      Hidden Gluten in distilled vinegar

    4. - trents replied to Leslie Clark's topic in Gluten-Free Foods, Products, Shopping & Medications
      20

      Hidden Gluten in distilled vinegar

    5. - Mynx replied to Leslie Clark's topic in Gluten-Free Foods, Products, Shopping & Medications
      20

      Hidden Gluten in distilled vinegar


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    • trents
      Take it easy! I was just prompting you for some clarification.  In the distillation process, the liquid is boiled and the vapor descends up a tube and condenses into another container as it cools. What people are saying is that the gluten molecules are too large and heavy to travel up with the vapor and so get left behind in the original liquid solution. Therefore, the condensate should be free of gluten, no matter if there was gluten in the original solution. The explanation contained in the second sentence I quoted from your post would not seem to square with the physics of the distillation process. Unless, that is, I misunderstood what you were trying to explain.
    • Mynx
      No they do not contradict each other. Just like frying oil can be cross contaminated even though the oil doesn't contain the luten protein. The same is the same for a distilled vinegar or spirit which originally came from a gluten source. Just because you don't understand, doesn't mean you can tell me that my sentences contradict each other. Do you have a PhD in biochemistry or friends that do and access to a lab?  If not, saying you don't understand is one thing anything else can be dangerous to others. 
    • Mynx
      The reason that it triggers your dermatitis herpetiformis but not your celiac disease is because you aren't completely intolerant to gluten. The celiac and dermatitis herpetiformis genes are both on the same chronometer. Dermatitis herpetoformus reacts to gluten even if there's a small amount of cross contamination while celiac gene may be able to tolerate a some gluten or cross contamination. It just depends on the sensitivity of the gene. 
    • trents
      @Mynx, you say, "The reason this is believed is because the gluten protein molecule is too big to pass through the distillation process. Unfortunately, the liquid ie vinegar is cross contaminated because the gluten protein had been in the liquid prior to distillation process." I guess I misunderstand what you are trying to say but the statements in those two sentences seem to contradict one another.
    • Mynx
      It isn't a conjecture. I have gotten glitened from having some distilled white vinegar as a test. When I talked to some of my scientists friends, they confirmed that for a mall percentage of people, distilled white vinegar is a problem. The cross contamination isn't from wheat glue in a cask. While yhe gluten protein is too large to pass through the distillation process, after the distillation process, the vinegar is still cross contaminated. Please don't dismiss or disregard the small group of people who are 100^ gluten intolerant by saying things are conjecture. Just because you haven't done thr research or aren't as sensitive to gluten doesn't mean that everyone is like you. 
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