Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Quick Easy List Needed


Guest jaimekupfner

Recommended Posts

Guest jaimekupfner

My son's biop. came back positive three weeks ago tomorrow. He was on vacation with my ex's parents camping and couldn't do the gluten free 100% then. MIL stated "oh so and so is alergic to wheat so I know all about that." (AHHHHHHH not an alergy here!!!) I have done pretty good (except Power Aid!!) My Ex doesn't cook and is a drive through freak. When he has the kids that is all he does. I am in desperate need for some drive through items other than bunless burgers and salads. Specific chains would be great too. I have to wait till ped is back in town to have a referall to dietician so that maybe the three of them realize the severity of this. Any ideas till then?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gfpaperdoll Rookie

every fast food place has a web site - go to the menu on each site & look for the nutritional/specialty menu - there will be a gluten free menu there somewhere. I suggest you print them all out & keep them in a 3 ring notebook for you child to take with him. Most of the restaurants do not keep gluten-free menus on site & you have to ask for the manager to get your order right.

Oh & keep another copy of the notebook for yourself, things get lost...

contact your local support group & see if they have a ROCK group (Raising our celiac kids)

Pei Wei is fast & cheap if they have those in your area & they have a gluten-free menu in the restaurant, as does PF Changs & Outback, those are the only ones that I know that are nationwide.

ptkds Community Regular

Wendy's is good. They have a gluten-free menu on their website. Depending on where you live, Dairy Queen is great. They don't have a gluten-free menu for their regular food on the website, but I get the grande nachos (meat nachos) or the tacos and I don't usually have a problem. Also, grilled chicken patties are usualy safe. Chick-fil-a is a good place. We get the grilled chicken paties (no bun) and fries. They also have fruit cups that my kids LOVE. Avoid McDonalds. Even their fries have gluten.

Good luck! I HATE allowing someone else to feed my kids. I am constantly scared that they will get glutened.

ptkds

Eriella Explorer

Here are knowns safe foods:

McDonalds-- avoid

Burger King-- some places have safe fries, but I avoid

Arbys-- milk shakes

Wendys-

baked potatoes and all toppings

bunless burgers without condiments

chili

frosties

Not a lot of choices- :-(

Lisa Mentor

Arby's

Boston Market

Chicken Out

Chick-fil-A

Chilli's

Dairy Queen

Denny's

Hard Rock Cafe

McDonalds

Olive Garden

Outback Steakhouse

Panera Bread Company

Red Robin

Subway

Wendy's

ALL HAVE www.___________.com sites

LizMaude Newbie

I eat Arby's loaded baked potatoes all the time. The cheeder cheese sause and bacon are both gluten-free. But thoes places do have bread flying around in the kitchen.. cc can be at high risk.

Ranch dressing at Wendy's seems to be fine, but I've never checked out their web site before. I do the baked potato and garden salad there often.

I believe that taco bell is completely off limits. Even the nacho cheese dip has gluten in it.

cruelshoes Enthusiast

McDonalds fries are gluten-free (see link https://www.celiac.com/st_prod.html?p_prodi...-46107102850.a3). MOST locations use dedicated fryers, but some of the smaller ones do not, so you have to ask.

Taco Bell a few options (Open Original Shared Link - scroll all the way down to the bottom). I have not eaten there since my diagnosis, however. For some reason, this one seems the riskiest of all to me.

I'm not sure where your family is traveling, but we have great luck at Taco Del Mar (Open Original Shared Link) here in the Northwest.

Mama Goose has given you a great list, too. You will find the websites very helpful. Eating out is always risky, especially with fast food.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



enjoy Newbie
My son's biop. came back positive three weeks ago tomorrow. He was on vacation with my ex's parents camping and couldn't do the gluten free 100% then. MIL stated "oh so and so is alergic to wheat so I know all about that." (AHHHHHHH not an alergy here!!!) I have done pretty good (except Power Aid!!) My Ex doesn't cook and is a drive through freak. When he has the kids that is all he does. I am in desperate need for some drive through items other than bunless burgers and salads. Specific chains would be great too. I have to wait till ped is back in town to have a referall to dietician so that maybe the three of them realize the severity of this. Any ideas till then?

I live in Canada but travel to Florida each year. This was our first "gluten free" trip as my daughter was just diagnosed in February. I went on all the websites of fast food places in the U.S.A to print out menus. I was surprised to see that MacDonald's in Canada is one of the places where she can eat, but in the U.S.A, not at all unless it is a milkshake.

Also, from experience I know that although celiac is not an "allergy", it seems to be the one word that fast food restaurants take seriously. I often tell them that my daughter has a severe wheat allergy if they look at me blankly after I use the term "celiac disease". I find them VERY accomodating when I use the term "allergy". Hats off to most restaurants in the U.S.A, most have at least a manager who knows about celiac disease; Canada seems to be lacking in educating staff who prepare and serve food in family style restaurants.

It seems you have a challenge on your hands to get your ex's on board. In the end, it boils down to them endangering the health and wellbeing of your son if they don't comply to a gluten free diet and that is just not acceptable. Sounds like he needs to see a dietician for help and maybe try sending some foods with your son for the first little while. I did that when my daughter would go to her father's place for the weekend and soon he started asking for ideas of what to cook and now he is very good about it. Keep at it. It is a steep learning curve, but worth it to see them feel so much better. We are only 6 months in to the diagnosis and it has changed my daughter's life so much that she isn't at all tempted to go off a gluten free diet.

Juliebove Rising Star

Mexican is another option, but not Taco Bell or Qboba. Here we have Taco Time. They make their food from scratch and there are some safe options for us there. I can't comment specifically for you because we have additional food allergies. Taco Del Mar also has a gluten free menu.

janelyb Enthusiast
Arby's

Boston Market

Chicken Out

Chick-fil-A

Chilli's

Dairy Queen

Denny's

Hard Rock Cafe

McDonalds

Olive Garden

Outback Steakhouse

Panera Bread Company

Red Robin

Subway

Wendy's

ALL HAVE www.___________.com sites

wow that is quite a list. Most of those are in my area and I had no idea they had gluten-free menu besides Wendy's,Outback and Chick fil a. Whoo hoo I excited now I gotta check if any of the food is also cf too.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      125,960
    • Most Online (within 30 mins)
      7,748

    Robin Welshiemer
    Newest Member
    Robin Welshiemer
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.1k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      @glucel, I agree with @trents.  You can still do the AIP diet while taking aspirin.   I'm one of those very sensitive to pharmaceuticals and have gotten side affects from simple aspirin.  Cardiac conduction abnormalities and atrial arrhythmias associated with salicylate toxicity https://pubmed.ncbi.nlm.nih.gov/3952006/ Another part of the problem is that those drugs, aspirin and warfarin, as well as others, can cause nutritional deficiencies.  Pharmaceuticals can affect the absorption and the excretion of essential vitamins, (especially the eight B vitamins) and minerals.   Potential Drug–Nutrient Interactions of 45 Vitamins, Minerals, Trace Elements, and Associated Dietary Compounds with Acetylsalicylic Acid and Warfarin—A Review of the Literature https://pmc.ncbi.nlm.nih.gov/articles/PMC11013948/   Aspirin causes a higher rate of excretion of Thiamine Vitamin B1.  Thiamine deficiency can cause tachycardia, bradycardia, and other heart problems.  Other vitamins and minerals, like magnesium, are affected, too.  Thiamine needs magnesium to make life sustaining enzymes.  Without sufficient Thiamine and magnesium and other essential nutrients our health can deteriorate over time.  The clinical symptoms of Thiamine deficiency are subtle, can easily be contributed to other causes, and go undiagnosed because few doctors recognize Thiamine deficiency disorders. Thiamine deficiency disorders: a clinical perspective https://pmc.ncbi.nlm.nih.gov/articles/PMC8451766/ Hiding in Plain Sight: Modern Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC8533683/ Celiac Disease causes malabsorption of vitamins and minerals.  Supplementing with essential vitamins and minerals can boost absorption.   Our bodies cannot make vitamins and minerals.  We must get them from our diet.  The Gluten free diet can be low in Thiamine and the other B vitamins.  Gluten free processed foods are not required to be enriched nor fortified with vitamins and minerals like their gluten containing counterparts. You would be better off supplementing with essential vitamins and minerals than taking herbal remedies.  Turmeric is known to lower blood pressure.  If you already have low blood pressure, taking turmeric would lower it further. Curcumin/turmeric supplementation could improve blood pressure and endothelial function: A grade-assessed systematic review and dose-response meta-analysis of randomized controlled trials https://pubmed.ncbi.nlm.nih.gov/38220376/ I've taken Benfotiamine for ten years without any side effects, just better health. Other References: Association of vitamin B1 with cardiovascular diseases, all-cause and cardiovascular mortality in US adults https://pmc.ncbi.nlm.nih.gov/articles/PMC10502219/ Prevalence of Low Plasma Vitamin B1 in the Stroke Population Admitted to Acute Inpatient Rehabilitation https://pmc.ncbi.nlm.nih.gov/articles/PMC7230706/ Bradycardia in thiamin deficiency and the role of glyoxylate https://pubmed.ncbi.nlm.nih.gov/859046/ Aspirin/furosemide:  Thiamine deficiency, vitamin C deficiency and nutritional deficiency: 2 case reports https://pmc.ncbi.nlm.nih.gov/articles/PMC9023734/ Hypomagnesemia and cardiovascular system https://pmc.ncbi.nlm.nih.gov/articles/PMC2464251/ Atypical presentation of a forgotten disease: refractory hypotension in beriberi (thiamine deficiency) https://pubmed.ncbi.nlm.nih.gov/31285553/
    • Wheatwacked
      Polymyositis is a rare autoimmune disease that makes your immune system attack your muscles. Any autoimmune disease is associated with low vitamin D.   Even as a kid I had weak legs.  Now I feel the burn just walking to the mailbox. A case-control study found that patients with polymyositis (PM) had higher lactate levels at rest and after exercise, indicating impaired muscle oxidative efficiency. The study also found that an aerobic training program reduced lactate levels and improved muscle performance.
    • Wheatwacked
      Micronutrient Inadequacies in the US Population "A US national survey, NHANES 2007-2010, which surveyed 16,444 individuals four years and older, reported a high prevalence of inadequacies for multiple micronutrients (see Table 1). Specifically, 94.3% of the US population do not meet the daily requirement for vitamin D, 88.5% for vitamin E, 52.2% for magnesium, 44.1% for calcium, 43.0% for vitamin A, and 38.9% for vitamin C. For the nutrients in which a requirement has not been set, 100% of the population had intakes lower than the AI for potassium, 91.7% for choline, and 66.9% for vitamin K. The prevalence of inadequacies was low for all of the B vitamins and several minerals, including copper, iron, phosphorus, selenium, sodium, and zinc (see Table 1). Moreover, more than 97% of the population had excessive intakes of sodium, defined as daily intakes greater than the age-specific UL" My Supplements: Vitamin D 10,000 IU (250 mcg) DHEA 100 mg  (Dehydroepiandrosterone (DHEA) levels in the body decrease steadily with age, reaching 10–20% of young adult levels by age 70. DHEA is a hormone produced by the adrenal glands that the body uses to create androgens and estrogens.) 500 mcg Iodine 10 drops of Liquid Iodine B1 Thiamin 250 mg B2 Riboflavin 100 mg B3 Nicotinic Acid 500 mg B5 Pantothenice Acid 500 mg Vitamin C 500 mg Selenium twice a week 200 mcg
    • Wheatwacked
      The paleo diet is based on the idea that the human body evolved to consume a balanced ratio of omega-6 and omega-3 fatty acids, and that the modern diet is out of balance. A healthy ratio of omega-6 to omega-3 is 1:1–4:1, while the modern diet is closer to 20:1–40:1. The paleo diet aims to restore this balance.
    • Wheatwacked
      Best thing you can do for them! First-degree family members (parents, siblings, children), who have the same genotype as the family member with celiac disease, have up to a 40% risk of developing celiac disease. Make sure you and they get enough vitamin D and iodine in their diet.   Iodine deficiency is a significant cause of mental developmental problems in children, including implications on reproductive functions and lowering of IQ levels in school-aged children. Vitamin D deficiency is common in the United States, affecting up to 42% of the population.
×
×
  • Create New...