Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Problem With Coconut?

~alex~

By ~alex~
in Food Intolerance & Leaky Gut

Recommended Posts

Roda Rising Star
Roda
Posted
It does have a slight coconut smell and a hint of coconut taste. It tastes very smooth and is really white. It sure beats the spectrum (it was fully processed/refined) I had bought without knowing better. Big difference! I am going to try and melt some and put it on popcorn with some salt. I'll let you know what I think of it.

I tried it on popcorn with some salt and everyone liked it! :D

  • 6 years later...
Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Paleo + Fitness Newbie
Paleo + Fitness
Posted
On 8/19/2007 at 3:58 PM, jerseyangel said:

Hi Alex :)

 

A couple of things--it's not unusual for us to find we are intolerant to other foods once we go gluten-free. Possible reasons are a leaky gut, or that the intolerance was there all along, but taking the biggest offender (gluten) away causes it to "suddenly" become a problem. Some of these intolerances may be temporary--like lactose. Once the villi heal, many are able to consume it again with no problems.

 

My personal opinion, and from some experience--when you determine that you are intolerant to a particular food, stay away from it completely for at leat 6 months--then if you want, try some again. It's just one of the many things that are different for each of us ;)

 

I happen to be intolerant to coconut. It didn't become apparant until I'd been gluten-free for several months. With coconut, I get cramping, stomach pain, and nausea. I find it's pretty easy to stay away from--but something to watch out for are water filters. Lots of them use charcoal made with coconut hulls. I found this out the hard way!

 

Good for you keeping a food diary! :D It helps out so much in the beginning with all this.

When I became gluten free about 7 months ago, it seemed like I was okay with coconut.  About 2 weeks ago, when I have any coconut product (manna, oil, flour) I feel flush, my stomach gets upset, my neck gets tight and my glands swell. I haven't tried coconut milk since this has started.

I am on the Paleo diet which has helped me tremendously.  So now I have been sticking with just almond flour if I need to bake. That doesn't seem to give me any problems so far, thank goodness! Has anyone tried other flours with good results?  

kareng Grand Master
kareng
Posted
1 hour ago, Paleo + Fitness said:

When I became gluten free about 7 months ago, it seemed like I was okay with coconut.  About 2 weeks ago, when I have any coconut product (manna, oil, flour) I feel flush, my stomach gets upset, my neck gets tight and my glands swell. I haven't tried coconut milk since this has started.

I am on the Paleo diet which has helped me tremendously.  So now I have been sticking with just almond flour if I need to bake. That doesn't seem to give me any problems so far, thank goodness! Has anyone tried other flours with good results?  

It seems different things are allowed on different versions of paleo diet.  Some flours I think are allowed on some versions - arrowroot, tapioca, plantain, chestnut,  and tiger nut. 

 

edit - some allow buckwheat, if I remember right

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      127,049
    • Most Online (within 30 mins)
      7,748
    AMCONRAD
    Newest Member
    AMCONRAD
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      69.9k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      Can food allergies like milk and soy flatten villi?

      By Scott Adams · Posted

      I'm not a gastro doctor, but it seems reasonable to conclude that they would be able to spot any cancer-related issues during the endoscopy, at least in the areas that were checked.
    • Matt13
      Can food allergies like milk and soy flatten villi?

      By Matt13 · Posted

      Sorry cut out. Scott! Thanks You are really the master of this things! Thanks! One more question please, i did 2 EGD. In first EGD there was taken 2 samples from duodenum where they found MARSH 3b. In second EGD after 1year (i described in first post of this topic) they have taken multiple Samples from duodenum and jejunum and everything is ok (other than some of the samples is not readable but the explanation is very small and short, villi form good samples is OK and  they only found inflammation in lamina propria. Sorry, I am little overwhelm by this and scared so dr.google almost every-time frightens me. Would my GI and histology expert doctor see if there were like something serious like small bowel cancer or neoplasms(especially in histology)?  
    • Matt13
      Can food allergies like milk and soy flatten villi?

      By Matt13 · Posted

      Scott! Thanks You are really the master of this things! Thanks! One more question please, i did 2 EGD. In first EGD there was taken 2 samples from duodenum where they found MARSH 3b. In second EGD after 1year (i described in first post of this topic) they have taken multiple Samples from duodenum and jejenum. Would doctor GI and histology expert doctor see if there were like something serious like small bowel cancer or neoplasms(especially in histology)?
    • Scott Adams
      Can food allergies like milk and soy flatten villi?

      By Scott Adams · Posted

      It's quite common for the mucosa to appear normal during an endoscopy in patients with celiac disease, especially in cases of Marsh 3a or 3b histological changes. Studies have shown that the "naked eye" assessment of the small intestine during endoscopy often misses the subtle changes associated with early or less severe villous atrophy. This is why multiple biopsies from different parts of the duodenum, including the bulb, are essential for a reliable diagnosis. Visual clues like scalloping, nodularity, or atrophy may not always be visible, particularly in patients with less advanced disease. In fact, research indicates that histology can reveal significant findings even when the mucosa looks normal on endoscopy, reinforcing the need for biopsy as the gold standard for diagnosing celiac disease. For anyone preparing to have an endoscopy, it's important to ensure that your gastroenterologist takes multiple biopsies from various areas to increase the likelihood of an accurate diagnosis.
    • Matt13
      Can food allergies like milk and soy flatten villi?

      By Matt13 · Posted

      Thanks Scott! One more question how many of celiac had normal mucosa on naked eye (i mean endoscopy) but histology was postive like marsh 3 a or b?  
×
×
  • Create New...