Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free/cf Thanksgiving


missy'smom

Recommended Posts

missy'smom Collaborator

I managed to have a successful 1st gluten-free Thanksgiving last year but am struggling with the thought of a gluten-free/CF Thanksgiving this year. I've been casien free two weeks. I usually cope very well but I just have no motivation to think about this one and the fact that I've been busier and overtired lately doesn't help. We eat alot of what I would make everyday and I've been making the same dishes for years gluten-free or not my Thanksgiving hasn't changed. I even posted a dairy free pumpkin pie recipie but I don't feel like eating pumpkin pie. On a daily basis I'm OK. I really like vegetables and grains but when I think about the holidays this year, I want cheese and bread and butter. Maybe if I could make just one special really yummy dish or dessert that would help. Any ideas or encouragement? Thanks for listening. Just typing this out makes me feel a little better.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Green12 Enthusiast

It's a big adjustment to have a gluten-free Thanksgiving menu, once you get it down it becomes routine and no big deal, but adding in another thing to eliminate like casein makes it really challenging to modify all those traditional favorites....it can be done, I've done it for several years now and it's as yummy as ever, you don't have to miss out!

A lot of the foods used in a Thanksgiving menu are naturally cf anyway, it's all the stuff we add to them like butter, cheese, cream, etc., of course all the stuff that tastes so good and is hard to part with!

What I did is search and search for recipes with all of these traditional foods that didn't use dairy or could be modified with a dairy substitute.

For starters olive oil is my friend! It replaces butter in most of the recipes. I make roasted sweet potatoes with a simple marinade of olive oil, orange zest, and rosemary (you can add a little brown sugar if you want it sweeter). I use olive oil to sautee all the onions and celery instead of butter, and rice milk in place of the buttermilk in the corn bread for my corn bread dressing. I make "smashed" potatoes (a cf version of mashed potatoes) with potatoes, olive oil, fresh herbs and salt and pepper, a little rice milk if needed. Turkey, marinated green beans, roasted brussel sprouts, and cranberry compote complete my menu.

If it's dessert you want, I made a classic pecan pie using a gluten-free cookie crust last year that came out great.

One cup of pumpkin puree added to a Namaste Spice Cake Mix makes a really good Pumpkin Spice Cake or Pumpkin Spice Muffins.

I also make a Upside Down Apple Gingerbread cake by using a gluten-free cake mix (adding 1/4 c molasses, ginger and nutmeg to the mix) then I sautee sliced apples with cinnamon and brown sugar until soft and thickened a bit, put apples in the bottom of a greased 9 x 13 pan and spoon the cake mix on top, bake according to directions.

Mom23boys Contributor

Milk free is way easier for me I think because the sub are more 1:1 and tastier.

I use pretty much all the basic recipes. Like juliem, I use lots of olive oil instead of butter for sauteeing and such.

Sweet potatoes are baked then sliced. I cook them briefly with orange juice and spices. Homemade marshmallows go on top (blue dye used in storebought is a no no in our house too). A homemade marshmallow fluff will make people forget about cool whip on top of pies. (Making marshmallows is only a little harder than making Jello). Coconut milk can replace canned milks in desserts.

Good luck.

JNBunnie1 Community Regular

I learned a trick the other day (and all you low-fat people are going to flip at this) but I made something with ground beef and I made baked potatos to mash, and I decided to see what would happen if I poured the drippings of the beef into the potatos. OH. MY. GOD. WOW is that yummy! You might try that with the potatos with the turkey juice, instead of using butter?

HudsonValleyGal Newbie

One thing that's worked very well for me is to make gluten-free, dairy-free, soy-free pumpkin pie for Thanksgiving. For the pie crust I use Bette Hagman's recipe for Donna Jo's Dream Pastry. I use Spectrum Palm Oil Shortening in the crust instead of using butter or margarine, so as to avoid dairy and soy. Then, I follow the basic pumpkin pie recipe on a can of pumpkin, but substitute coconut milk for the dairy. It's yummy! (If you wanted to reduce the fat you could use a combination of rice milk and coconut milk, but since the coconut milk is thick, it really sets up the pie well.)

I've also had good luck making a gluten-free stuffing, using a combination of the gluten-free Pantry's French Bread (mix) and a corn bread as its base. I usually saute onions, celery, sausage, apple, and sage, mix in cubes of both kinds of bread, moisten with warm chicken stock, cover, and bake.

One recent discovery for me has been ghee (some brands guarantee that the ghee is free of casseinates and lactose). I've used a tiny, tiny bit of melted ghee when making mashed potatoes. It's a nice way to add back the butter flavor without actually getting the dairy that I react to.

Last but not least, my husband always makes guacamole as an appetizer for Thanksgiving. It's not exactly traditional, but it's good!

Happy eating, everyone :)

Rebecca

EBsMom Apprentice
You might try that with the potatos with the turkey juice, instead of using butter?

I make mashed potatoe with Yukon Gold spuds (very flavorful, nice color), chicken broth (gluten-free, of course), a bit of rice milk and Spectrum non-dairy margarine. They're great (so say my 2 children, who are connoisseurs of mashed potatoes, lol!)

Rhonda

143horses Rookie
Milk free is way easier for me I think because the sub are more 1:1 and tastier.

I use pretty much all the basic recipes. Like juliem, I use lots of olive oil instead of butter for sauteeing and such.

Sweet potatoes are baked then sliced. I cook them briefly with orange juice and spices. Homemade marshmallows go on top (blue dye used in storebought is a no no in our house too). A homemade marshmallow fluff will make people forget about cool whip on top of pies. (Making marshmallows is only a little harder than making Jello). Coconut milk can replace canned milks in desserts.

Good luck.

How do you make home made marshmallows? Sounds fun and yummy! :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



missy'smom Collaborator
How do you make home made marshmallows? Sounds fun and yummy! :D

Here's a recipie I came across yesterday, before I read your post, while I was searching for something else. There are others on that site as well.

Open Original Shared Link

missy'smom Collaborator

Thank you all for your replies.

juliem, Pecan pie is a good idea, why didn't I think of that! I'm playing with the idea of making tarts now. So I can freeze them and have a stash. Do you use ghee for the butter? How do you do your marinated green beans? In a vinegar?

And while I'm on the subject of ghee do you all limit your amounts in case of a stray amount of casien? I have an Indian market near me, I'm wondering if their ghee will be ok or if I should stick to the ones that promise no casien.

I'm going to try a traditional bread stuffing too. It would be nice to have my old traditional stuffing back. Last year I did cornbread because I wasn't ready to deal with gluten-free bread. I like the idea of combining the two too.

Green12 Enthusiast
juliem, Pecan pie is a good idea, why didn't I think of that! I'm playing with the idea of making tarts now. So I can freeze them and have a stash. Do you use ghee for the butter?

How do you do your marinated green beans? In a vinegar?

I'm going to try a traditional bread stuffing too. It would be nice to have my old traditional stuffing back. Last year I did cornbread because I wasn't ready to deal with gluten-free bread. I like the idea of combining the two too.

I haven't tried a crust without the butter, that was the only thing on my menu I didn't do cf. I am going to do some test runs with that Spectrum spread and then safflower oil and see how they come out.

Has it been verified that ghee is for certain cf?? If so I imagine ghee would work perfectly in a crust.

My green bean marinade/vinaigrette is:

1/4 c lemon juice

1/4 c olive oil

1 tsp gluten-free dijon mustard

1/2 tbsp dried savory

2-3 cloves garlic pressed or minced

1/2 tsp sea salt

1/4 tsp ground pepper

1 1/2 lb green beans

Combine all marinade ingredients in a bowl and set aside.

Steam green beans until tender. Toss green beans with marinade. Let set for a couple hours. These are great warm, room temp, and cold!

Some people swear by using the EnerG bread in stuffing. It tastes awful as a bread but they say it makes the best stuffing.

Green12 Enthusiast

I was asked to post my sweet potato and Upside Down Apple Gingerbread Cake recipes.

Rosemary Roasted Sweet Potatoes

2 large sweet potatoes

1/3 olive oil

1/4 cup light brown sugar, firmly packed (optional)

1 tablespoon chopped fresh rosemary

2 teaspoons grated orange rind

1/2 teaspoon kosher salt

Peel potatoes and cut into 8 wedges.

Mix together olive oil, brown sugar, chopped rosemary, and orange rind, until sugar dissolves.

Pour mixture into a plastic ziplock bag and add potato wedges.

Seal bag and work mixture over potatoes, coating them thoroughly.

Place potatoes on a baking sheet and bake at 400F for 35-40 minutes or until potatoes are fork-tender and golden brown, turning potatoes once or twice during cooking.

*I actually don't use the brown sugar because I find the sweet potatoes to be naturally sweet, but if you do use the sugar they get all gooey and carmelized, very good.

Upside Down Apple Gingerbread Cake:

For the apples:

I sautee 4-5 apples, cored and sliced (peeling is optional) with 1/2 c brown sugar, 1/4 tsp cinnamon, and 1/2 cup water. Cook for about 15-20 minutes until apples are very soft and the liquids thicken a little bit.

Oil a 11 x 15 baking pan, layer apple mixture on the bottom.

For the cake mix:

I use a Namaste Vanilla Cake Mix

prepared according to directions with the oil and eggs, added 1/4 c molasses, 1/2 tsp ground ginger, and 1/4 tsp nutmeg, the dry mix, and the recommended amount of water on the package slowly until it reached the desired cake batter consistency (I am at high altitude so it was about 1/2- 3/4 c of water), mix unti ingredients are incorporated and pour over the apples in the baking pan.

Then bake as directed.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to Jmartes71's topic in Dermatitis Herpetiformis
      1

      Natural remedies

    2. - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Gluten and short-term memory.

    3. - Scott Adams replied to Suze046's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Reintroduction of Gluten

    4. - Scott Adams replied to Rejoicephd's topic in Coping with Celiac Disease
      2

      Draft gluten-free ciders… can they be trusted ?

    5. - Scott Adams replied to Mykidzz3's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      High Cost of Gluten-Free Foods


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,369
    • Most Online (within 30 mins)
      7,748

    Nick H.
    Newest Member
    Nick H.
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      While it's always important to approach internal use of essential oils with caution and ideally under the guidance of a qualified professional, your experience highlights the potential of complementary approaches when traditional medicine falls short. Many in the community are also interested in the intersection of natural wellness and gluten-free living, particularly for managing systemic inflammation and its various symptoms, so sharing your story is valuable. Your observation that it may also be helping with bloating is fascinating, as that could point to an overall reduction in inflammation. Thank you for sharing what is working for you!
    • Scott Adams
      It's interesting how a single, clear moment—like struggling during a game—can suddenly connect all the dots and reveal the hidden impact of gluten exposure. Your experience with short-term memory fog is a very real and documented symptom for many individuals with gluten sensitivity, often occurring alongside the other issues you mentioned like mood disturbances, sleep disruption, and digestive irregularity. It's a frustrating and often invisible effect that can make you feel unlike yourself, so that moment of clarity, though born from a tough dominoes match, is actually a powerful piece of self-knowledge. Identifying a specific culprit like that steak strip is a huge win, as it arms you with the information needed to avoid similar pitfalls in the future and protect your cognitive clarity. You are definitely not alone in experiencing this particular set of neurological and physical symptoms; it's a strong reminder of gluten's profound impact on the entire body, not just the digestive system. Supplementation may help you as well.  The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Because of this it took me decades to overcome a few long-standing issues I had that were associated with gluten ataxia, for example numbness and tingling in my feet, and muscle knots--especially in my shoulders an neck. Only long term extensive supplementation has helped me to resolve these issues.      
    • Scott Adams
      Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS. What you're describing is a very common and frustrating experience when reintroducing gluten after a period of avoidance, and your timeline is perfectly consistent with a non-celiac gluten sensitivity. While a celiac reaction can be more immediate, a sensitivity reaction is often delayed, sometimes taking several days to manifest as your body's inflammatory response builds up; the fact that your symptoms returned a few days after reintroduction is a strong indicator that gluten is indeed the culprit, not a coincidence. Your doctor's advice to reintroduce it was necessary to confirm the diagnosis, as the initial negative celiac test and subsequent improvement on a gluten-free diet pointed strongly towards sensitivity. Many in this community have gone through this exact same process of elimination and challenging, and it's wise to reintroduce gently as you did. Given your clear reaction, the best course of action is likely to resume a strict gluten-free diet, as managing a sensitivity is the primary way to control those debilitating symptoms and allow your body to heal fully.
    • Scott Adams
      Your suspicion is almost certainly correct, and you are wise to be cautious. Draft cider is a very common and often overlooked source of cross-contact because the same tap lines are frequently used for both beer and cider; unless a bar has a dedicated line for gluten-free beverages, which is rare, the cider will run through tubing that has previously contained gluten-containing beer, contaminating your drink. The fact that you didn't react at a clean brewery suggests they may have had more meticulous practices or separate lines, but this is the exception, not the rule. Many in the community have had identical experiences, leading them to strictly avoid draft cider and opt for bottled or canned versions, which are poured directly from their sealed container and bypass the contaminated tap system entirely. Switching to bottles or cans is the safest strategy, and your plan to do so is a smart move to protect your health. PS - here are some articles on the topic:    
    • Scott Adams
      Your post really highlights the financial and emotional struggle so many families face. You are not alone in feeling frustrated by the high cost of gluten-free specialty items and the frustrating waste when your daughter can't tolerate them. A great place to start is by focusing on naturally gluten-free whole foods that are often more affordable and less processed, like rice, potatoes, beans, lentils, corn, eggs, and frozen fruits and vegetables—these are nutritional powerhouses that can form the basis of her meals. For the specialty items like bread and pasta, see if your local stores carry smaller, single-serving packages or allow returns if a product causes a reaction, as some companies understand this challenge. Regarding vitamins, that is an excellent next step; please ask her doctor to prescribe a high-quality gluten-free multivitamin, as insurance will often cover prescribed vitamins, making them much more affordable. Finally, connecting with a local celiac support group online can be a treasure trove of location-specific advice for finding the best and most affordable products in your area, saving you both time and money on the trial-and-error process. 
×
×
  • Create New...