Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free In Cancun,mexico?


k-kitkat

Recommended Posts

k-kitkat Rookie

Any one know of any gluten-free stores or resturants in Cancun?

Thanks :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mtraezme Newbie

Hi,

I've never been to Cancun, but I don't think you'll find a gluten free store in Mexico - anywhere. You will, however, be able to find many naturally gluten free items in many places. You can have corn tortillas, tostadas, shrimp cocktails, fresh fruits, veggies, meats, tacos, salsa, pozole (yum), homemade ice cream, rompope (alcohol kinda like eggnog that's made and sold by nuns), jello with flavors like chocolate, vanilla, walnut, rompope, fruit flavors, as well as beans, rice, omelets, enchiladas (beware of the mole), etc.

Don't forget that you can bring Lara bars, dried fruit, and other non-perishable items (cereal, almond nut butter, rice cakes, hot cereal like cream of rice,...) into Mexico so that you will always have a safe snack. You can't bring dairy, fresh fruits or veggies, or meat into Mexico although jerky is usually ok.

There were a couple of other posts about Cancun on the travel board on here with very positive things to say. I'd recommend checking those out as well as any that talk about Mexico.

Have fun on your trip! When are you going? I'm going to central Mexico, in the mountains, for the last half of December. I'm just hoping it doesn't snow. :blink: Seriously, it snowed once when I was there!

Ezme

k-kitkat Rookie

Thanks you really helped me out i dont really know where im going in cancun :D

buffettbride Enthusiast

You might see what "American" restaurants are there. I know there is a Margaritaville in Cancun and you can look up their menu online.

If you can get in touch with "Chef Dan" who is kind of the main chef for all the M'ville places, you might have some luck as well, if you can pre-plan your visit.

k-kitkat Rookie

Ok ill try all that

Thanks :lol:

BBadgero Newbie

I just got back from the ROYAL Playa del Carmen (a resort in Playa del Carmen, owned by Real Resorts - www.realresorts.com) and had 5 fabulous days of gluten-free eating. They had 7 resturants and I was able to eat at every one. I emailed ahead and got a hold of Edwin, the head of Food and Drinks for the ROYAL in Playa del Carmen and in Cancun. He and his staff were so accomodating it was unreal! The food was fabulous and they were always very worried about me getting glutened. It was so ironic how you'd think the language barrier would cause issues, yet I had more care for my well-being there than I ever have eating out in the US! Viva Mexico!

The chef's were always watching me to make sure I was ok and liked it - I gave the thumb's up so many times that my thumb hurt!

I do know some of the resort resturants were also open to the public, so I'd suggest going there and taking your Spanish version of the celiac card - you'll be all set. If you have any trouble, just ask for the manager (I did get some deer in headlight looks from the servers that spoke very little English, but all of the managers were so nice and thoughtful).

Happy Mayan-Riviera Gluten-free eating!

Bill

mtraezme Newbie
If you have any trouble, just ask for the manager (I did get some deer in headlight looks from the servers that spoke very little English, but all of the managers were so nice and thoughtful).

Happy Mayan-Riviera Gluten-free eating!

Bill

Just a little vocab in case you need it.

manager is gerente (sounds like hair-ehn-tay)

boss is jefe (heh-fay)

chef is chef but with a strong ch sound like chair


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 1 month later...
roz r Newbie
Any one know of any gluten-free stores or resturants in Cancun?

Thanks :D

so, did you find any gluten-free stores or resturants in cancun? going there next month.

roz r

  • 3 years later...
Ariela Newbie

My wife has Celiac and we stayed at the Hilton in Cancun. They were able to provide her gluten free meals at breakfast, lunch, and dinner, and even made gluten free bread for her every day. The staff was very knowledgeable and went out of their way to be helpful. We found it to be an excellent hotel at very low prices, and are thinking about going back in April.

We also ate at a Mexican place in the mall a few miles away, and a cape cod theme restaurant a short walk away. Both places were able to provide gluten free meals.

  • 2 months later...
chili Apprentice

How can you trust that people wont contaminate your food??? I am so paranoid about eating out that it is affecting me in every aspect. mtraezme, how do you know that there is not any gluten in the salsa, or the tacos, or the cheese the way it has been handled?

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,241
    • Most Online (within 30 mins)
      7,748

    katherine west
    Newest Member
    katherine west
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.3k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      vitamin D levels in obsessive-compulsive disorder "The number of participants with vitamin D insufficient ... and vitamin D deficiency ... in the OCD group was statistically significantly higher than the control group... and also the number of participants whose vitamin D levels were in the normal range ... in the OCD group was statistically significantly lower than the control group." Low vitamin D iscommon in Celiac Disease patients. Also no lithium in drinking water (bottled water) or in areas with low ground water Lithium contributes to anxiety. Association between naturally occurring lithium in drinking water and suicide rates The EPA calculated a provisional oral reference dose (p-RfD) of 2 μg/kg-day using the Provisional Peer-Reviewed Toxicity Value   https://www.epa.gov/system/files/documents/2023-11/ucmr5-technical-fact-sheet-lithium-in-drinking-water.pdf Should we all take a bit of lithium?! Raising my vitamin D to 80 ng/ml and taking 5 mg a day of Lithium Orotate for a few month helped me.
    • Wheatwacked
      After 3 months without gluten he will have healed and his blood tests will be negative. That does not mean "not celiac, ok to eat wheat, rye and barley again.  It does mean the diet is working.  Many of those recently diagnosed with Celiac Disease are often deficient in vitamin D and other vitamins and minerals.  It's a side effect called Malabsorption.  Get his blood checked for 25(OH)D level to be sure.
    • Wheatwacked
      Yeah, but that's probably not where you want to eat, anyway.
    • BoiseNic
      Anyone try this? No matter what the brand, probiotics have ALWAYS made me break out bad. I am hesitant to try this simply for that fact, but I ordered a 3 month supply. Any input would be appreciated. Wish me luck.
    • Wheatwacked
      @llisa, I am curious to know how much vitamin D you are taking and what is your plasma level in nmol/L or ng/ml what the doctor's target 25(OH)D is. Hopefully with the gluten free diet you'll be able to feel better.
×
×
  • Create New...