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Broccoli Cheese Rice-cf

missy'smom

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missy'smom Collaborator
missy'smom
Posted

Thank you all for your support in my CF adventure. I've gotten back two more of our old favorites. This one was very cheesy, even more so than the old version and didn't taste casein free!

Broccoil Rice

Cook 1/2 c. dry rice. Set aside.

Saute 1 onion, finely chopped in 1/4 c. Earthbalance Spread or ghee.

To the rice, add 2 c. chopped broccoli, cooked and drained(or frozen), 2/3 c grated Vegan Gourmet cheddar cheese, 1/2 c. soymilk and the onion.

Add chopped ham or chicken.

Bake in a covered lightly greased casserole at 375 for 45 min. Remove the lid the last 10 min. to allow for browning if desired.

Vary by adding part corn or califlower.

Serves 4 (we think serves 2 as a main dish)

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