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Taco Seasoning And Potato Flakes


eternity

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eternity Explorer

I am trying some new recipes and need gluten free taco seasong, gluten-free instant mashed potatoes, oh and gluten-free soy sauce. If anyone could let me know the brands they use, that would be great!


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lovegrov Collaborator

McCormick taco seasoning and LaChoy soy sauce or San J tamari (make sure you get the gluten-free one; they also make some with wheat). Don't used instant mashed potatoes so can't tell you on that.

richard

cdford Contributor

Idahoan and Kroger potato flakes are gluten-free. We use the Kroger brand because they are so much cheaper. Don't know about the taco seasoning since we make ours from scratch. I can't have soy anymore because it triggers the neurological symptoms, but we used LaChoy when I could.

Donna

angel-jd1 Community Regular

Williams Taco Seasoning and Chili Seasoning are gluten-free. Enjoy! I use the San J Soy Sauce (wheat free version).

-Jessica :rolleyes:

msserena Apprentice

Hello

I use Hyvee brand instant mashed potatoes without any problems. Also here is a link to all their brands that are gluten free as well

Open Original Shared Link

tarnalberry Community Regular

Spice Hunter makes a very good gluten-free Fajita Seasoning which I use for tacos.

eternity Explorer

Does anyone know about Ortega and Old El Paso? I can't seem to find info on these two. Thanks for the info given so far. I have tried McCormick but we didn't like it as well.


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lilliexx Contributor

hi..

old el paso lists wheat ingredients on the label. not sure about ortega.

i make my own taco seasoning with a can of tomato sauce and chili powder, cumin, garlic poweder and salt. its delicious and easy.

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    • Ann13
      Not everyone will be allergic to whatever they're using in food. There is another forum re people who are posting they have vocal cord & throat issues after they eat breads & pastas which stopped after they removed those foods from their diets. Same as me...gluten doesn't react as gastrointestinal it reacts orally. Which is why I'm saying ensure all your food isn't what you're having a reaction to.  ...& I used Cornflakes as an example because some gluten free people would assume it's gluten free but if they're allergic to barley they will have a reaction...nothing to do with their inhaler.  You're missing my points a lot & frustrating so I'm done commenting. You really need to ensure your food isn't what's causing the issue. I am checking with symbicort manufacturer to check their ingredients.  Good bye... I'm done with this. 
    • trents
      I certainly agree with all that. However, you also mentioned cornflakes with barley malt but that would obviously not be gluten free since barley is a gluten-containing grain. And the chemicals they spray on grains would affect everyone, not just those with gluten disorders. I'm just trying to figure out what this thread has to do with the main subject this online community is focused on. Is the point of this thread that having a gluten disorder makes someone more susceptible to reacting adversely to inhalers? That could be but it may have nothing to do with the inhaler having gluten. It could have to do with, say, having higher systemic yeast counts because the celiac community generally suffers from gut dysbiosis. So it would be easier for celiacs using inhalers to develop thrush.
    • Ann13
      Re food,  I said the gluten free thing isn't necessarily about gluten itself, but chemical sprays they use on GRAINS which cause allergic throat & vocal cord issues regardless of the inhaler you're using.  Your issue may not be the inhaler but eating gluten free food that still will bother you because they have been sprayed with certain chemicals. Barley & oats cause vocal and throat issues with me as well as gluten free flours. We didn't have gluten issues in the world yrs ago...the food changed somehow or they're using sprays that cause reactions in some people.  Re inhaler: Symbicort is registered as gluten free but companies can change their ingredients at any time so you may want to check with the company who makes it and get an ingredient list.  I don't believe I'm reacting to the inhaler...I believe it's a gluten free pasta I've been eating so I'm taking it out of my diet. I've used the inhaler for over 1 year and no problems up until now so I suspect it's the pasta. 
    • trents
      There could be other reasons you are reacting to the inhalers. There is no concrete evidence to believe they contain gluten. Anecdotal experiences can be misleading do not establish fact.
    • trents
      Are you saying you believe there is gluten in the inhaler products? I mean you talk a lot about reacting to foods that are supposed to be gluten free but this thread is about inhalers. 
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