Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Namaste Muffin Mix- Add Ins


Glutenfreefamily

Recommended Posts

Glutenfreefamily Enthusiast

I want to make the muffins, I have made them before and added some craisins. Now I want to make some banana muffins with my very ripe bananas but I dont know how many to add so I dont add too much and make it too soft but yet get a good flavor out of it. 1/2 cup? 1 cup?

Thanks :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Green12 Enthusiast
I want to make the muffins, I have made them before and added some craisins. Now I want to make some banana muffins with my very ripe bananas but I dont know how many to add so I dont add too much and make it too soft but yet get a good flavor out of it. 1/2 cup? 1 cup?

Thanks :)

I personally would start with 1/2 c of mashed banana and see how that goes.

I made orange muffins for Easter last year with the Namaste Muffin Mix, I just prepared the mix as usual only I substituted orange juice for 1/2 c. of the water (1/2 c. orange juice + remainder of water directions call for), and then I mixed in 1/2 c. orange marmalade and a little bit of orange zest.

I also made orange butter to serve with the muffins, cream together 1 stick room temp butter, 1/4 c. sweet orange marmalade, 2 tbsp orange juice, 1 tsp honey. Transfer to a sm serving bowl with a butter knife and serve alongside the muffins.

Glutenfreefamily Enthusiast

Thanks Im going to try a 1/2 cup and maybe some walnuts too. :) The orange muffins sound very good, that will have to be my next batch.l

amybeth Enthusiast

I just found this mix at my store. I made them with chocolate chips and some cinnamon sugar on top. They were good, but it seemed like without my mix-ins they would be more biscuit-like....I couldn't tell how sweet they would be without the chocolate.

Has anyone used these as a "sandwich" biscuit instead of a muffin? I might actually use that for lunches at work, but I don't want to waste the expense if they won't work for a sandwich and will be too bland for a muffin......

While I'm at it....Any other mix-in suggestions for days when I want something a little sweeter?

maddycat Contributor

I know this is getting off topic a bit-- but I have tried the Namaste muffin mix and didn't find it to be that great (although I love their spice cake and chocolate cake mixes)- I think it is really bland and a bit grainy on it's own. I've tried adding fruit juice instead of water, adding fruit, cinnamon, sugar topping, etc. and still find it to be bland.

I think the Gluten Free Pantry muffin mix is much better! You might want to try that one if you haven't already. I usually mix in a diced up apple, a couple handfulls of raisins and some cinnamon and they are delish! They freeze well to.

Marcia

Glutenfreefamily Enthusiast

amybeth- I bet they would be good and quite fluffy. We used to buy whole foods cream biscuits but we dont eat dairy anymore, this might be a good alternative. They also have a sugar free kind but I always usee the one with sugar in it.

Marcia- I actually like the namaste mix but I also like it since it doesnt use dairy, corn or soy. I have intolerances to all of them so with the chance of soy in the gluten free pantry wouldnt be worth it for me or with the corn in it. But thanks :)

Their spice cake with raisins and carrots is wonderful :D That is addicting for me!

Green12 Enthusiast
I just found this mix at my store. I made them with chocolate chips and some cinnamon sugar on top. They were good, but it seemed like without my mix-ins they would be more biscuit-like....I couldn't tell how sweet they would be without the chocolate.

Has anyone used these as a "sandwich" biscuit instead of a muffin? I might actually use that for lunches at work, but I don't want to waste the expense if they won't work for a sandwich and will be too bland for a muffin......

While I'm at it....Any other mix-in suggestions for days when I want something a little sweeter?

I haven't tried the Namaste Muffin Mix just plain, I like to take a mix and add things to it to spice it up so to speak :lol: , so I am not sure how sweet they are/ or aren't on their own.

If you want to experiment with making them sweeter try adding in jams/jellies or add a spoonful of pie fillings like cherry or apple in the center, canned fruit like peaches or pineapple (just make sure everything is gluten-free of course), mashed banana, chopped dates. Try adding a little brown sugar and canned pumpkin if you like pumpkin muffins.

Lots of options!

Marcia- I actually like the namaste mix but I also like it since it doesnt use dairy, corn or soy. I have intolerances to all of them so with the chance of soy in the gluten free pantry wouldnt be worth it for me or with the corn in it. But thanks :)

Their spice cake with raisins and carrots is wonderful :D That is addicting for me!

I also get the Namaste products because they are free of so many allergens.

The Spice Cake is so yummy! I added canned pumpkin to the mix in the fall months. I've also added mashed banana.

I want to try adding shredded zucchini to make zuchini muffins and then shredded carrot, coconut, raisins and nuts to do the carrot cake version.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jeff Platt replied to Vozzyv's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      Weird Symptoms

    2. - cristiana replied to Vozzyv's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      Weird Symptoms

    3. - Scott Adams replied to More2Learn's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Celiac Maybe a Possibility?

    4. - More2Learn posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Celiac Maybe a Possibility?

    5. - Wheatwacked replied to GardeningForHealth's topic in Gluten-Free Foods, Products, Shopping & Medications
      6

      Ground meat absolutely full of gluten?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,098
    • Most Online (within 30 mins)
      7,748

    KathyLK
    Newest Member
    KathyLK
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.2k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Jeff Platt
      Ear pain and ringing your entire life may or may not be TMJ related but could be something else. A good TMJ exam would be helpful to rule that out as a potential cause from a dentist who treats that. I have teens as well as adults of all ages who suffer from TMJ issues so it’s not a certain age when it shows up.   
    • cristiana
      Not sure if related to coeliac disease but my ear ringing  has stepped up a notch since diagnosis.  Even since a child silence really hurts my ears - there is always a really loud noise if there is no other noise in a quiet room - but my brain has learned to filter it out.  Since diagnosis in my forties I also get a metallic ringing in my ears, sometimes just one, sometimes both.  But it comes and goes.   My sister also suffers now, we are both in our fifties, but she is not a coeliac, so for all I know it could just be an age thing.  I do get occasional stabbing pain in my ears but that has been all my life, and I do appear to be vulnerable to outer ear infections too.  So not a particularly helpful reply here, but I suppose what I am trying to say is it might be related but then again it could just be one of those things.   I think in the UK where I live doctors like you to report if you get tinnitus in just the one ear.  I reported mine but no cause was found.  Most of the time it is nothing but sometimes it can have a cause that can be treated, so perhaps worth reporting to your GP.  
    • Scott Adams
      Welcome to the forum, and thank you for sharing your story! It sounds like you’ve been through an incredible journey with your health, and it’s no wonder you’re starting to piece things together and wonder about celiac disease. Your experiences—from childhood through adulthood—paint a picture of symptoms that are often associated with celiac disease, though they can overlap with other conditions as well. The recurring sinus infections, being underweight as a child, chronic gastrointestinal issues, nutrient-related symptoms like cramps, and the persistent fatigue and brain fog are all things that many people with undiagnosed celiac report. Your reactions to gluten also stand out. The improvement in symptoms when you reduce or remove gluten, followed by the resurgence of pain and other problems when you reintroduce it, is a common experience for those with celiac or gluten intolerance. While your frustrations and trials with elimination diets might not have given you concrete answers yet, they’ve provided valuable clues. It’s also worth noting that celiac disease doesn’t always present in the classic way. Many people, like yourself, may not experience severe gastrointestinal distress but instead have “atypical” or extraintestinal symptoms like joint pain, menstrual irregularities, fatigue, and more. It’s a condition that can go undiagnosed for years, especially when symptoms are subtle, sporadic, or mistakenly attributed to other issues. The fact that you’ve sought alternative approaches to feel better shows just how determined you’ve been to find relief, even without a definitive diagnosis. Given your history and how your body responds to gluten, it would be worth exploring celiac disease further with a medical professional. Before removing gluten completely, it’s important to get tested while you’re still eating it, as going gluten-free beforehand can affect the accuracy of the results. A blood test for celiac antibodies (like tTG-IgA) is usually the first step, and if positive, an endoscopy may follow to confirm the diagnosis. If the testing process feels daunting, keep in mind that getting answers could give you clarity and help guide your health decisions going forward. Whatever the outcome, you’ve already made significant strides in identifying triggers and managing your symptoms. Your awareness and persistence are key, and this community is here to support you as you continue to seek answers. This article might be helpful. It breaks down each type of blood test, and what a positive results means in terms of the probability that you might have celiac disease. One test that always needs to be done is the IgA Levels/Deficiency Test (often called "Total IGA") because some people are naturally IGA deficient, and if this is the case, then certain blood tests for celiac disease might be false-negative, and other types of tests need to be done to make an accurate diagnosis. The article includes the "Mayo Clinic Protocol," which is the best overall protocol for results to be ~98% accurate.    
    • More2Learn
      Hi, I am new!  (Although I've used this forum as a reference over the past couple of years.) I'm just looking for some initial reactions to if I actually might possibly have Celiac Disease, or if I'm reaching here.  I have had lifelong health issues and not once has a doctor suggested I look into celiac. I always thought it was basically an extreme allergy that needed an EpiPen, and I know that's not me.  However, I stumbled upon some symptoms, realized I was wrong, and after some research I'm almost shocked at what I have found.  It seems like anything I've ever struggled with has a potential correlation to this disease!  I'm in my 40's, now.  Here is my journey to date... Issues as a Kid: tons of allergies, and had sinus infections all the time... however I didn't have hayfever-like allergies and the scratch tests didn't register much, it was more that when I was exposed to allergens (like say I spent hours with a cat) I was certain to get a sinus infection and it lasted months. was extremely skinny and everyone always said I was anorexic (I wasn't) always getting sick and the illnesses hang on for a long time always cold (my favorite thing to do is sit in front of a space heater or be out in 90 degree weather) intermittent bad constipation (still happens but not as severe) horrible toe cramps that would wake me up in the middle of the night As I got older (teenage/college years): acid reflux diagnosis learned that beer made me EXTREMELY sick, cannot tolerate it horrible issues with menstrual cycle - I wasn't regular, had awful cramps and PMS, sometimes cannot function the first couple of days night terrors/sleep walking more stomach issues - I learned I couldn't have black coffee.  I often had issues especially when traveling.  For example I finally noticed a pattern that I could never, ever eat at a hotel buffet spread - it would always make me sick afterwards. More recent problems: always tired periodic pain on right side that can be so painful I can't stand up straight. Have had all kinds of scans and doctors always say I'm fine.  I was so sure I had gallstones or my liver was failing but... nope. chest pain brain fog not diagnosed but many, many ADHD symptoms lots of inflammation, am overweight now toe cramps evolved into leg/calf cramps None of my symptoms from any era of my life ever really resolved, except I went from being skinny to ~20/30 pounds overweight, and as I got older I got less outright sinus infections.  Largely due to the pain in my right side and the fact that I always, always seem to pick up every illness, especially when traveling, I started pursuing alternative medicine paths... I did the Pritikin lifestyle, I tried an elimination diet, I followed the Root Cause Protocol, I did a Leptin reset.  A lot of these paths recommend removing gluten, and in the past year or so some of my symptoms have gone away!  Specifically less issues with toe cramps, sometimes the side pain would go away for a long time, and my acid reflux got much better.  But, because I was never diagnosed with any specific intolerance, I wasn't militant about the gluten - I had cut out dairy, soy, all kinds of things.  So I would say cross-contamination is ok, or make an exception at a group outing. Then one day, I just got frustrated and ate some normal slices of pizza... and my side pain came back!  I started doing research and now I'm here and wondering... could I have actually had this my whole life??!? Thoughts and observations welcome.           
    • Wheatwacked
      "grass-fed" meat by definition cannot contain wheat as it means the animal is only fed grass  organic meat can be fed wheat feed
×
×
  • Create New...