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Toronto


smack

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smack Rookie

I found this place through a web search, and they have the best selection of gluten-free products I have seen outside of the Specialty Food shop at Sick Kids (not always convenient to get to).

They also have a lot of frozen prepared foods like lasagna etc, as well as Kinnikinnick donuts - so damn good(!) and a pretty good variety of breakfast cereals.

NKM Chapman's, 309 York Mills Road (at Bayview), North York, Ontario, M9M 4E9, 416.444.4477, fax 416.444.3543, steve@chapmans-foods.com

"Chapman's 35 foot long counter of prepared foods offers products suitable for special diets, such as lactose/dairy-free, diabetes, low fat, vegetarian, and gluten-free".

(from Open Original Shared Link

Noah's at Yonge and Eglinton (may be available at other Noah's in T.O.) also has 1 kg bags a flour mix (rice, low fat soy, corn and something else) that can be sub'd cup for cup in baking. I use this exclusively and baked good always turn out really great. I called the company for a break down calories, fat and fibre and they weren't able to give this info...I'm watching my waist line ;)

P.S. I also found that Grocery Gateway has gluten-free Jet Puffed marshmallows! Other brands don't list what the marshmallows might be rolled in to prevent them from sticking together, I heard quite often it is flour. I can finally make rice crispy squares! :lol:

  • 3 weeks later...

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Thomas Apprentice

There's also Ambrosia's on Doncaster Avenue just north of Steeles on Yonge Street. They carry glutino pretzels and cookies etc. and have a few Amy's products and frozen muffins. They are also a little cheaper then Chapmans. And Main Food Mart on Bayview (north of where Chapmans is) they sell a few gluten-free products some at a higher price, but the cookies etc. are usually lower priced than Chapmans. There's a Noah's on Yonge Street between Bloor and Wellsley that sells fresh cookies from a gluten-free bakery in kensington market.

  • 3 weeks later...
smack Rookie

There is also a shop on Bayview (seem to be a lot on bayview!) between Eglinton and Millwood called Paches and Green, I went to pick up some herbal tea actually and dicovered that they had a pretty big gluten free section! Soy pasta available there too.

As I was leaving, I started talking to the owner George about celiacs, he gave me a slice of bread and a carrot muffin from a new baker that he will selling products for - they were the BEST tasting gluten-free items I've EVER had! The bread was moist and slighty springy and chewy just like normal bread and was not bland at all but had a very pleasant flavour!! The muffin was so good I thought I could the hallelua of Handels Messiah being sung by unseen cherubs in the distance. Moist, springy, flavourful, not oily and not dry and crumbly! I shared it with my boyfriend (who isn't a celiac sufferer, but has tested many gluten-free products and my own baked goods) and he also conquers that it is the best gluten-free muffin he's had. I had carrot, but they also had banana and apple spice (I think, they're was a third flavour).

Check Peaches & Green and try these baked goods!

I also had a reeeealy good brownie from Chapman's recently along with flaxseed cookies that can help out the 'plumbing' ;)

Here's the Peaches & Green Link:

Open Original Shared Link

Happy Shopping!

  • 3 weeks later...
smack Rookie

Found another great place - Sweet Everythings - at the St. Lawrence Market - North side farmers market (there is no sign but the up the centre aisle ha;f way back). They have a great selection of gluten-free baked good - muffins (that are as large as a regular muffin - as some gluten-free muffins tend to be quite rather small and flat), banana bread, cookies, brownies, scones, and also offer pizza's (you have to order those ahead of time) etc. They are there every satuday from 5 am - 2pm. (they also have regular baked good but assured myself and another gluten-free shopper that all gluten-free products were truely gluten-free)

I've tried the scones (a little dry), brownies (really good - they specialize in making belgian chocolate), banana bread (very moist), and their cranberry and 'ontario' muffins (carrot muffins with some bits of berries - both were very good and very moist) also tried their 'dream cookies' - two gluten-free peanut butter cookies with a creamy peanut butter middle dipped in chocolate - they are addictive. All in all they have great baked goods, very moist and reasonably priced. I got a 12 muffins, 4 scones (that are so large I cut them in half and eat half as a serving), a banana bread loaf and two very large brownies for $35. Their items also freeze very well.

You can e-mail them weekly to find out what gluten-free items they have to offer that weekend, if you want to place an order they ask that it is placed before wednesday for a saturday pick-up.

Here's their e-mail address for those interested in contacting them:

sweete@quicklinks.on.ca

Have a great long weekend!

  • 2 months later...
Canadian Karen Community Regular

Hi!

Thought I would share this. I found some gluten free snacks at "The Bargain Shop" in Scarborough at Kennedy and Lawrence.

They are Snakatas. They are from Australia. They come in four different flavours:

Sea Salt & Vinegar

Supreme Cheese

Smoked Barbecue

Sour Cream & Chives

I have tried all four (along with my kids) and we all love them. They are delicious!

I went back and bought a whole bunch to stock up - now I just have to figure out how to keep them from the kids!!!! LOL!

Have a great day!

Karen

  • 1 month later...
Thomas Apprentice

Someone told me about a new store on Steeles around Hilda - it's in the Toys'R'Us mall... East of Dufferin and Bathrust, and West of Yonge Street.

  • 4 weeks later...
lymiecanuck Newbie

Hi There,

Wondering if anyone knows of gluten-free sources in Mississauga/brampton area?

I am currently being tested and know wheat bothers me, will get results next week.

Thanks

Lymiecanuck

Great Site!


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ryeanddiet Rookie

If you're gluten-free and haven't yet gone to the new Wholefoods chain, do.

By far the best selection of gluten-free in the city! labels on the shelves let you know what is purely gluten-free. They also specialize in organic and specialty foods. Very yummy.

It's pricey, but worth it.

Located in Hazelton Lanes in Yorkville.

Open Original Shared Link

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  • Posts

    • Scott Adams
      The first set of results show two positive results for celiac disease, so at the very least it looks like you could have it, or at the least NCGS.   Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.      
    • Scott Adams
      Elevated tissue transglutaminase IgA (tTG-IgA) levels are highly specific for celiac disease, and they are a key biomarker used in its diagnosis. However, there are some rare instances where elevated tTG-IgA levels have been reported in conditions other than celiac disease. While these cases are not common, they have been documented in the literature. Below are some examples and references to studies or reviews that discuss these scenarios:  1. Non-Celiac Gluten Sensitivity (NCGS)    - NCGS typically does not cause elevated tTG-IgA levels, as it is not an autoimmune condition. However, some individuals with NCGS may have mild elevations in tTG-IgA due to intestinal inflammation or other factors, though this is not well-documented in large studies.    - Reference: Catassi, C., et al. (2013). *Non-Celiac Gluten Sensitivity: The New Frontier of Gluten-Related Disorders*. Nutrients, 5(10), 3839–3853. [DOI:10.3390/nu5103839](https://doi.org/10.3390/nu5103839)  2. Autoimmune Diseases    - Elevated tTG-IgA levels have been reported in other autoimmune conditions, such as type 1 diabetes, autoimmune hepatitis, and systemic lupus erythematosus (SLE). This is thought to be due to cross-reactivity or polyautoimmunity.    - Reference: Sblattero, D., et al. (2000). *The Role of Anti-Tissue Transglutaminase in the Diagnosis and Management of Celiac Disease*. Autoimmunity Reviews, 1(3), 129–135. [DOI:10.1016/S1568-9972(01)00022-3](https://doi.org/10.1016/S1568-9972(01)00022-3)  3. Chronic Liver Disease    - Conditions like chronic hepatitis or cirrhosis can sometimes lead to elevated tTG-IgA levels, possibly due to increased intestinal permeability or immune dysregulation.    - Reference: Vecchi, M., et al. (2003). *High Prevalence of Celiac Disease in Patients with Chronic Liver Disease: A Role for Gluten-Free Diet?* Gastroenterology, 125(5), 1522–1523. [DOI:10.1016/j.gastro.2003.08.031](https://doi.org/10.1016/j.gastro.2003.08.031)  4. Inflammatory Bowel Disease (IBD)    - Some patients with Crohn’s disease or ulcerative colitis may have elevated tTG-IgA levels due to intestinal inflammation and damage, though this is not common.    - Reference: Walker-Smith, J. A., et al. (1990). *Celiac Disease and Inflammatory Bowel Disease*. Journal of Pediatric Gastroenterology and Nutrition, 10(3), 389–391. [DOI:10.1097/00005176-199004000-00020](https://doi.org/10.1097/00005176-199004000-00020)  5. Infections and Parasites    - While infections (e.g., giardiasis) are more commonly associated with false-positive tTG-IgA results, chronic infections or parasitic infestations can sometimes lead to elevated levels due to mucosal damage.    - Reference: Rostami, K., et al. (1999). *The Role of Infections in Celiac Disease*. European Journal of Gastroenterology & Hepatology, 11(11), 1255–1258. [DOI:10.1097/00042737-199911000-00010](https://doi.org/10.1097/00042737-199911000-00010)  6. Cardiac Conditions    - Rarely, heart failure or severe cardiovascular disease has been associated with elevated tTG-IgA levels, possibly due to gut ischemia and increased intestinal permeability.    - Reference: Ludvigsson, J. F., et al. (2007). *Celiac Disease and Risk of Cardiovascular Disease: A Population-Based Cohort Study*. American Heart Journal, 153(6), 972–976. [DOI:10.1016/j.ahj.2007.03.019](https://doi.org/10.1016/j.ahj.2007.03.019)  Key Points: - Elevated tTG-IgA levels are highly specific for celiac disease, and in most cases, a positive result strongly suggests celiac disease. - Other conditions causing elevated tTG-IgA are rare and often accompanied by additional clinical findings. - If celiac disease is suspected, further testing (e.g., endoscopy with biopsy) is typically required for confirmation. If you’re looking for more specific studies, I recommend searching PubMed or other medical databases using terms like "elevated tTG-IgA non-celiac" or "tTG-IgA in non-celiac conditions." Let me know if you’d like help with that!
    • MaryMJ
      I called zero water and they state their filters do not contain gluten or gluten containing ingredients. 
    • trents
      I agree. Doesn't look like you have celiac disease. Your elevated DGP-IGG must be due to something else. And it was within normal at that after your gluten challenge so it is erratic and doesn't seem to be tied to gluten consumption.
    • Jack Common
      Hello! I want to share my situation. I had symptoms like some food intolerance, diarrhea, bloating, belching one year ago. I thought I could have celiac disease so I did the blood tests. The results were ambiguous for me so I saw the doctor and he said I needed to do tests to check whether I had any parasites as well. It turned out I had giardiasis. After treating it my symptoms didn't disappear immediately. And I decided to start a gluten free diet despite my doctor said I didn't have it. After some time symptoms disappeared but that time it wasn't unclear whether I'd had them because of eliminating gluten or that parasite. The symptoms for both are very similar. Giardiasis also damages the small intestine. The only way to check this was to start eating bread again as I thought. Now about my results.   These are my first test results (almost a year ago) when I had symptoms: The Tissue Transglutaminase IgA antibody - 0.5 U/ml (for the lab I did the tests 0.0 - 3.0 is normal) The Tissue Transglutaminase IgG antibody - 6.6 U/ml (for the lab I did the tests 0.0 - 3.0 is normal) Immunoglobulin A - 1.91 g/l (for the lab I did the tests 0.7 to 4 g/l is normal) IgA Endomysial antibody (EMA) - < 1:10 titer (for the lab I did the tests < 1:10 titer is normal) IgG Endomysial antibody (EMA) - < 1:10 titer (for the lab I did the tests < 1:10 titer is normal) Deamidated gliadin peptide IgA - 0.3 U/ml (for the lab I did the tests 0.0 - 6.0 is normal) Deamidated gliadin peptide IgG - 46.1 U/ml (for the lab I did the tests 0.0 - 6.0 is normal)   Then I didn't eat gluten for six months. Symptoms disappeared. And I started a gluten challenge. Before the challenge I did some tests. My results: The Tissue Transglutaminase IgG antibody - 0.5 U/ml (for the lab I did the tests < 20 U/ml is normal)) Deamidated gliadin peptide IgG - 28 U/ml (for the lab I did the tests < 20 U/ml is normal)   During the challenge I ate 6 slices of wheat bread. After the challenge my results are: The Tissue Transglutaminase IgA antibody - 2.0 U/ml (for the lab I did the tests < 20 U/ml is normal) The Tissue Transglutaminase IgG antibody - 2.0 U/ml (for the lab I did the tests < 20 U/ml is normal) Immunoglobulin A - 1.31 g/l (for the lab I did the tests 0.7 to 4 g/l is normal) Deamidated gliadin peptide IgA - 2.0 U/ml (for the lab I did the tests < 20 U/ml is normal) Deamidated gliadin peptide IgG - 2.13 U/ml (for the lab I did the tests < 20 U/ml is normal)   To be sure I continued consuming gluten. I ate a lot each day. Two months after I did the tests again. My results I got today are: The Tissue Transglutaminase IgA antibody - 0.7 U/ml (for the lab I did the tests < 20 U/ml is normal) Immunoglobulin A - 1.62 g/l (for the lab I did the tests 0.7 to 4 g/l is normal) Deamidated gliadin peptide IgG - 25.6 U/ml (for the lab I did the tests < 20 U/ml is normal)   Nowadays I didn't have any symptoms except tiredness but I think it's just work. I think it was this parasite because two years ago, for example, and before I didn't have these symptoms and I always ate gluten food. But I'm still not sure especially because the Deamidated gliadin peptide IgG results are sometimes high. What do you think? @Scott Adams
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