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Gluten Free Yogurt?

ashleyt120

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ashleyt120 Newbie
ashleyt120
Posted

Today I bought Dannon Light and Fit Yogurt. I was diagnosed in January 2008 and I read the ingredients and it looked okay. After eating it, I realized I had been glutened as I began having horrible stomach pains, fatigue, brain fog and headache. Has anyone else had this happen? Are there other good alternatives that are safe to eat out there? I am hesitant about eating anything that is not labeled gluten free now...

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Puddy Explorer
Puddy
Posted

There are several flavors of Yoplait yogurt that are labeled gluten-free. I eat one every day with no problem. And Brown Cow brand is gluten-free also. But could it be possible that you are lactose intolerant?

GlutenGalAZ Enthusiast
GlutenGalAZ
Posted

WalMart brand (Great Value) is also gluten free. They put Gluten Free on the container.

Lisa Mentor
Lisa
Posted
  Puddy said:
There are several flavors of Yoplait yogurt that are labeled gluten-free. I eat one every day with no problem. And Brown Cow brand is gluten-free also. But could it be possible that you are lactose intolerant?

Yup, all Yoplait Yogurts are gluten free with the exception of the cookies and granola ones (the obvious).

tgrand Apprentice
tgrand
Posted

Only Dannon's Plain Yogurt is gluten free. Yoplait and Brown Cow are two gluten free brands, as long as you get the ones without granola or grains added - read the label. I also recently heard that Stoneyfield Farm's yogurt is now gluten free.

  ashleyt120 said:
Today I bought Dannon Light and Fit Yogurt. I was diagnosed in January 2008 and I read the ingredients and it looked okay. After eating it, I realized I had been glutened as I began having horrible stomach pains, fatigue, brain fog and headache. Has anyone else had this happen? Are there other good alternatives that are safe to eat out there? I am hesitant about eating anything that is not labeled gluten free now...
hez Enthusiast
hez
Posted

If you can get it Mountain High Yougurt is great! It states gluten-free on the label, is lower in sugar than other brands, and has the good bacteria your body needs. I use the plain one and mix fruit in during the summer. In the winter I get the flavored varieties.

Hez

jmcbride4291 Contributor
jmcbride4291
Posted

Dannon states at site that unflavored is gluten free but flavoed is not. Yoplait is gluten free on all flavors. Still check to be sure. Wegmans has a whole gluten free section as well as many products in which thaey state on packaging gluten-free.

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Moongirl Community Regular
Moongirl
Posted

Frequently Asked Questions

Stonyfield Farm yogurt :)

Now that many of your products are certified gluten-free, do they taste different?

No. We didn

  • 8 years later...
Joel K Rookie
Joel K
Posted
  1. It's July 2016 now and, yes, Dannon Light and Fit Yogurt is certified gluten free.
  • 1 year later...
Trinafabulously40 Newbie
Trinafabulously40
Posted

Thank you for the info. i was a little worried, for the past few weeks i have been eating yogurt with mixed in fruit for breakfast. Now i buy just plain vanilla yogurt quarts and add my own fruit, honey and chia seeds!

kareng Grand Master
kareng
Posted
  On 5/14/2018 at 12:23 AM, Trinafabulously40! said:

Thank you for the info. i was a little worried, for the past few weeks i have been eating yogurt with mixed in fruit for breakfast. Now i buy just plain vanilla yogurt quarts and add my own fruit, honey and chia seeds!

Expand Quote  

I have have never seen a yogurt with gluten .  It doesn’t make sense .  Except those ones with the granola mix in- those contain gluten.  Most yogurts even say gluten-free on them.  But I like vanilla with fresh fruit better.  Or those orange or lemon flavored ones - good plain or with fruit, too

pikakegirl Enthusiast
pikakegirl
Posted

I thought i was lactose intollerant until i tried 0% fat greek Oikos. It was the fat causing all my symptoms. Of course it is gluten-free.

Ennis-TX Grand Master
Ennis-TX
Posted
  On 5/18/2018 at 5:05 PM, pikakegirl said:

I thought i was lactose intollerant until i tried 0% fat greek Oikos. It was the fat causing all my symptoms. Of course it is gluten-free.

Expand Quote  

Might check for pancreas issues and taking enzymes, might be a dead, or weak pancreas. It sounds like a digestive enzyme issue.

pikakegirl Enthusiast
pikakegirl
Posted
  On 5/18/2018 at 7:00 PM, Ennis_TX said:

Might check for pancreas issues and taking enzymes, might be a dead, or weak pancreas. It sounds like a digestive enzyme issue.

Expand Quote  

Yes, tried enzymes but made my stomach burn terribly. I no longer have my gallbladder. Possibly the issue.

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