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Pancake Syrup


ConfusedLexi

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ConfusedLexi Rookie

Hello,

My name is Lexi and I am new to this group.

I am curious if anyone knows what pancake syrups are gluten free (if any)? Please help, I am new to this diet, and it is helping, and I really don't wanna mess up. I'm not very good at identifying ingredients and stuff yet. Getting better, but any help with any thing you might know or wanna suggest would be greatly appreciated. Thank you so much for your help in advance!

Lexi


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Ursa Major Collaborator

Hi Lexi, and welcome to these boards. If you want to be 100% sure of ingredients, you would do best to just use pure maple syrup on your pancakes. It never has gluten and is safe.

blueeyedmanda Community Regular

We either use pure maple syrup or Wegmans which is labeled gluten free.

AMQmom Explorer

Maple Grove Farms also lists "gluten free" by the ingredients

Puddy Explorer

Vermont Maid says gluten free right on the bottle.

JNBunnie1 Community Regular
Hi Lexi, and welcome to these boards. If you want to be 100% sure of ingredients, you would do best to just use pure maple syrup on your pancakes. It never has gluten and is safe.

The pure stuff will be best for you anyway, try not to go too overboard with it though. I actually use it to flavor my pancakes and then just butter them and roll them up, sometimes with cream cheese inside. Or I put applesauce on top.

WW340 Rookie

Log Cabin Country Kitchen is gluten free, but not all log cabin syrups are, so you have to make sure it is the Country Kitchen.

I agree with the pure maple syrup. I use it most of the time, but have used the log cabin also.


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ConfusedLexi Rookie
The pure stuff will be best for you anyway, try not to go too overboard with it though. I actually use it to flavor my pancakes and then just butter them and roll them up, sometimes with cream cheese inside. Or I put applesauce on top.

Oooh, that sounds good. I got these gluten free waffles from the store and that is why I was asking about syrup. But now I am gonna have to learn how to make those gluten free pancakes because that sounds wicked good. I love cream cheese. Thank you!

ConfusedLexi Rookie
Log Cabin Country Kitchen is gluten free, but not all log cabin syrups are, so you have to make sure it is the Country Kitchen.

I agree with the pure maple syrup. I use it most of the time, but have used the log cabin also.

I think my store carries both pure maple and Log Cabin. The problem is, living in Montana, there aren't very many health food stores and I am not sure how to find some of these brands. I have never heard of them which means my store doesn't carry them. LOL But now I have a list of stuff to go look for at the store. Thank you!

ConfusedLexi Rookie

Thank you all for your suggestions. Now I can go looking for some stuff. All of the gluten free foods except the regular ones that are normally on the shelf are super expensive. My dad and I were talking about it the other night after I went shopping. It's pricey. But worth it to make myself feel better. LOL Thank you all again!

JNBunnie1 Community Regular
Thank you all for your suggestions. Now I can go looking for some stuff. All of the gluten free foods except the regular ones that are normally on the shelf are super expensive. My dad and I were talking about it the other night after I went shopping. It's pricey. But worth it to make myself feel better. LOL Thank you all again!

In my experience, the Kinnikinnik waffles have definitely been the best. And don't wait for gluten-free waffles to get brown in the toaster, only toast them for 3-4 min and then test them with the knife to see if they're crispy, if you wait til they get brown they're rock hard and awful. I put cream cheese on my waffles too!

For the pancakes, try using Bob's Red Mill, but add an extra egg and a little bit more fluid than they call for, it turns out more like a crepe and is much tastier. I'll put a bit of maple syrup in the batter and then the cream cheese and sometimes drizzle honey on the cream cheese, or I put almond butter on them.

ConfusedLexi Rookie
In my experience, the Kinnikinnik waffles have definitely been the best. And don't wait for gluten-free waffles to get brown in the toaster, only toast them for 3-4 min and then test them with the knife to see if they're crispy, if you wait til they get brown they're rock hard and awful. I put cream cheese on my waffles too!

For the pancakes, try using Bob's Red Mill, but add an extra egg and a little bit more fluid than they call for, it turns out more like a crepe and is much tastier. I'll put a bit of maple syrup in the batter and then the cream cheese and sometimes drizzle honey on the cream cheese, or I put almond butter on them.

Wow that is a great idea. I got the Bob's Red Mill stuff. In fact my store carries lots of batters and stuff that are gluten free. It's expensive but worth it. LOL I will definitely try that. So a little bit more fluid? I am trying to think of what it called for. And an extra egg. I will try that. I am not usually a big pancake eater. But on the same note, I don't usually eat at all until I started this diet. Now I have an appetite, and want to eat. Which is unusual for me but I am happy. It's better than it has been for a long time. :) Thank you for the great suggestion.

Lexi

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