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Gluten Free In Houston, Tx?

Live2BWell

By Live2BWell
in Meet Up Room

Recommended Posts

Live2BWell Enthusiast
Live2BWell
Posted

I am in a suburb of Houston, I have not yet been diagnosed but am just feeling the waters, so to speak, because I'm struggling with the concept that I may indeed have Celiac <_<

Any individuals or support groups in the Houston area?

Thanks :)

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gfpaperdoll Rookie
gfpaperdoll
Posted

Hi Jessica, there are a lot of celiacs in Houston. Here is the link to the celiac support group.

Open Original Shared Link We have a lot of great restaurant information. Please contact Janet & get the new member packet. Hope to see you at a meeting. We also have a dining out group.

Depending on where you live, you might want to also attend another group. i think there is one north of town & one South of town in the Alvin area...

just PM me if you need any specific info.

newceliac Enthusiast
newceliac
Posted

gfpaperdoll,

I live in Louisiana approximately 3 hours from Houston. I was wondering if there is a good dr. who specializes in celiac in Houston?

gfpaperdoll Rookie
gfpaperdoll
Posted

I do not personally know any, but our director might, you can email her with info from the link above.

Sometimes people from Louisiana attend our meetings. You can always just pay the new member fee & that will get you all the newsletters with the restaurant reviews, recipes, articles that type of thing. very worth the money in my opinion. She mails some newsletters, we get handouts at the meetings & she emails sometimes. So a lot of information will be available to you.

are you diagnosed yet?

Live2BWell Enthusiast
Live2BWell
Posted
  • Author

Thanks, I'll be sure to check the page out :)

  • 4 weeks later...
Batmans-Cinderella Newbie
Batmans-Cinderella
Posted

Hi from Kate I live in Beaumont, TX and have been dignosed for about 4 years. I have been doign great became completely Gluten free about 2 years ago. I also have Rhematoid Arthridus, Fibromyalgia, and Seizures. Due to gluten in medications I have an implant for the seizures which took the medications out of the picture. Recently I am getting new complaints (as the doctors call them) problems breathing and fatique. I have also gained 30+ pounds.

gfpaperdoll Rookie
gfpaperdoll
Posted

Hi Kate, are you eating grains?

What is your typical diet?

Did you give up dairy?

did you give up soy?

do you eat some of the superfoods often? Like berries, kale, sweet potatoes, broccoli, cabbage, carrots etc

Sorry, you are still having problems. Have you ever driven into Houston for one of our meetings?

wow, maybe you could car pool with the lady that lives in Louisiana...

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      Gluten free vitamins

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      Gluten free vitamins

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  • Posts

    • trents
      Gluten free vitamins

      By trents · Posted

      The forms that vitamin and mineral supplements come in can be important. Bioavailability (i.e., how well they are absorbed) is often sacrificed for the sake of cost and shelf life. The vitamin or mineral you are targeting is always chemically combined with other elements to make them into a dispensable form (such as a powder, liquid or a pill) and to give them some chemical stability for shelf life.
    • llisa
      Gluten free vitamins

      By llisa · Posted

      Thank you so much! I will look for that.
    • trents
      Gluten free vitamins

      By trents · Posted

      @llisa, back then when you tried magnesium and it upset your tummy, I'm guessing you were using the most common form of magnesium found on store shelves, namely, magnesium oxide. It has a reputation for having a laxative effect. It is not very well absorbed and so draws a lot of water into the colon, just like the laxative known as milk of magnesia. I'm guessing if you would switch to the "glycinate" form of magnesium you would not have this problem. Magnesium glycinate is absorbed much better. If you can't find magnesium glycinate at your local stores, you can order gluten free brands of it off of Amazon.
    • llisa
      Gluten free vitamins

      By llisa · Posted

      I've tried magnesium before. Twice in 2 years. It really upset my stomach. And that was before this celiac disease diagnosis. (Finally, after 2 years of trying to find out what was wrong with me.) I have no idea how sensitive I am. When my stomach was upset, I'd go to my comfort foods: cream of wheat, cheese and crackers, scrambled eggs and toast...so, making myself worse by trying to feel better.  Just got results of biopsy yesterday, so today is first day of trying no gluten and reading that it can be hiding in vitamins and meds. So, I welcome ALL advice and personal experiences. No advice is too basic. I know nothing. Thank you!
    • trents
      Gluten free vitamins

      By trents · Posted

      Have you considered also supplementing with magnesium and zinc? We usually recommend these two as well. D3, Calcium and Magnesium all important for bone and nerve health.
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