Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Life After Wheat Flour


FoxersArtist

Recommended Posts

FoxersArtist Contributor

As some of my previous posts have indicated, I have been fairly entertained by the idea of making gluten free foods of all different kinds. Eating new foods that I never thought to try before has been an adventure I am happy to have found, and obviously, feeling better is a big part of that.

Recently I had been having a lot of stress in my life and my anxiety triggered a pretty big episode of Colitis which is finally disappearing. Unlike some people who get colitis, mine never seems to be diet related unless I had a psychotic break and started gobbling down lumps of wheat flour dough which would be sure to give me a reaction. But because I don't really have a death wish, I know that in fact my colitis occurs when I have forgotten that little paper baggy to breath into when life gets rough.

So today I decided to reward myself (for making it through the chaos alive) by baking some cookies. Anyone who knows me knows that I can't follow a recipe to save my life. I would rather just throw a bunch of stuff in a bowl and hope it turns out to be edible. One of my first childhood experiences in the kitchen (when my mom was distracted enough not to pay me any mind) started out as an ellaborate plan to make a pear pie. I had never had a pear pie before (and there is likely a reason for this) but thought surely that if I could think it up, it could be done (a downfall that still plauges me to this day.) The results of my amazing recipe yeilded a pile of soggy pre made pie crust containing a messy mixture of canned pears (complete with their syrup) mixed with some fruit juice and a bunch of sugar, salt, baking soda, honey, and who knows what else. Despite the mounds of other ingredients I added, (which needless to say, added an "interesting" flavor to the "pie") the experiment did not thicken in the oven and I ended up with soggy pear pie stew. Truth be told I had no concept of how to bake a pie - crust or contents. My mission to create the worlds greatest dessert was a total flop and despite the lesson I had learned about how NOT to bake a pie, the fire in my mothers eyes when she saw what I had been up to was absolutely not worth a minute of it - knowledge, lesson learned, or otherwise. In a fit of rage my mother declaired that I was no longer allowed to experiment with anything in HER kitchen with HER food. She told me I could experiment with food when I paid the bills. I was crushed but tried to understand that we were not the wealthiest people on earth and wasting ingredients meant throwing away money.

I think that experience really stalled my desire to bake for many years until I was sure that my parents were more financially secure which did not occur until midway through my teenage-dom. This was probably the best thing anyway, since by this time I had a bit more knowledge about what was edible and what might taste good mixed together. I DID NOT attempt to recreate my pear pie, thank goodness. When my first long term relationship came into the picture, I really wanted to impress him with my cooking skills so the experimentations picked up full swing. To date I am proud to say that my biggest failure was when I attempted to make what I call "Gormet Cement Macaroni & Cheese Block." This dish was so thick and sticky that I was not able to scoop it out of the pot. No matter, I just took the hefty cheese blob to the table and hoped we could scoop some onto our plates. No go. So we tried to eat it out of the pot and after breaking a sweat to scoop a small blob of the strachy stuff into my mouth I remarked that I may have invented the worlds greatest super glue. No joke when I say that this starchy cheese brick could have held up a double-wide trailor. Just a word to the wise: never add that much flour to homemade macaroni and cheese. (See, that flour was always holding me up. I should have gotten rid of it sooner!) I think we ended up eating highly processed TV dinners that night instead.

So where was I going with this? Ah, yes! Today's experiment. I really wanted to make cookies but I was really not in the mood to make tree bark cookies (buckwheat), so I thought I would try mixing a variety of other flours to see what I could come up with. Gluten Free Pantry sells the most delicious chocolate chip cookie on earth, which has a main ingredient of tapioca flour. Forgive me for saying so, but I cannot help but think about pudding every time I hear the word "tapioca" and it blows my mind to think that you might be able to make a cookie out of it. This is likely an amazement that will never fade from my mind, and though I feared making a baked chocolate chip mush pudding (which would be entirely too similar to my pear pie) I decided to give it a go anyway.

Before continuing let me just say - gluten free batters and doughs seem to suck up 2 times as much flour as something with all purpose flour in it. Is this just me? It makes me wonder if perhaps without gluten, there is a tiny real-life vortex in my mixing bowl, sucking up the butter, eggs, and (more horrifying than anything else) the brown sugar. 1 cup tapioca flour, 1 cup rice flour, a sprinkle of xanthan gum, some more rice, more tapioca, more rice. The dough was so tacky that it wanted to fight me for the spoon and I began to wonder if this stuff had been plotting with the garbanzo bread mix in my pantry. I have never questioned the loyalty of sweet sorghum flour so I added a bit of that to the mix to stir things up a bit. Still super tacky but not as stubborn. I had reached a point where if I added any more flour I would have to dump the entire contents of the sugar canister into my batter to even out the taste, so I decided to give up, wondering if this would be one of my great failures. I could just picture the cookies melting to liquid and sizzling in the oven but what the heck? I scooped up two big blobs of chocolate chip glue and instantly recalled a college art project that involved mixing a giant vat of stucco. It wasn't until this time that I truely questioned whether or not I wanted to put this concoction in my body. In fact, I think the only redeeming factor involved was this mix also reminded me of a thicker blueberry muffin mix - and those are not only edible but very tasty too!

So how did my little experiment turn out? See for yourself!

http://i197.photobucket.com/albums/aa154/F...y/GFCookies.webp

When I first peeking into the oven before they were done, I was watching the batter melt the way my pale skinned husband does pulling weeds in the yard on a hot summers day - complete with crispy burnt edges! But a few minutes later when the timer went off I was pleasantly surprised! The cookies kind of resembled tiny little barbie sized pop up tents and I quickly feared that I had gone overboard with the baking soda. To my relief the cookies instantly deflated once exposed to the cooler air and a friend reassured me over the phone that her sugar free cookies do the same thing.

I have to say that they weren't *quite* as good as those Gluten Free Pantry cookies, but then, I do not claim to be an expert either, and afterall, there was no recipe involved here. Like most cookies with rice flour in them, they sort of revert back to their doughy state once you take a bite (brings a whole new meaning to the phrase, melts in your mouth not in your hand) but wowee, it tasted like a cookie! There was much rejoicing to be done but only one delimma that always seems to be a problem for me. I didn't write anything down so how will I make them again next time? I am quite sure at this point that God is a merciful ruler and has spared me the self esteme blow of frequently creating a baking disaster, but I have no idea HOW this happens. With the way things are thrown together randomly, I'm not sure I will ever be able to accept my baking as a talent! Nevertheless, my husband always tells me that he thinks I could support us by selling my cooking skills. I didn't have the heart to tell him that others may have more developed taste buds than him.

-Anna


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



YoloGx Rookie

I like your story, very creative, and no doubt very true. I experiment too. I look at other recipes to get an idea of what to do. Then write down the ingredients and amounts as I go. It really helps to learn what does what as said. You can tinker with the recipe then. There are a number of places on the internet that have good gluten free recipes, especially cookies. One is Gluten Free Recipe Exchange--or G.I.G. at gluten.net/recipes

Bea

ShayFL Enthusiast

In my house, the saying goes....."If Mom makes something super yummy, you had better savor every bite because she will never be able to make it the same again."

Great write. I am like you. Just mix it all together and see what happens. :P

RiceGuy Collaborator

Great story! Cooking skills aside, you could certainly earn a living as a writer.

While I don't exactly throw things together, I seldom measure either, except for baking powder, xanthan, and Stevia. Once in awhile I get out the measuring cup just to see how accurately I'm eyeballing it, and so far so good. But I usually measure the large amounts of flour, like if I'm making a big loaf or something, mostly so I know the total volume. I don't follow recipes either, but I think that also came with practice. I almost always try to change things each time, just to see how it will turn out. It's a sort of fun with food that I enjoy enough to risk those rare times when something doesn't particularly turn out right. But I'm sure not being picky helps.

As for buckwheat flour, it is one of my favorites, and it makes great cookies IMO. At least the kind I've been making, including cinnamon raisin. But I have found once again that Bob's is unfortunately not good. Thus far Arrowhead Mills is the best one I've found. Makes yummy muffins and sweetbreads too :)

spunky Contributor

The cookies look great!

And, I agree, the writing style is wonderful!!!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,019
    • Most Online (within 30 mins)
      7,748

    Wilson1984
    Newest Member
    Wilson1984
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • sleuth
      He is not just a psychiatrist.  He is also a neuroscientist.  And yes, I have already read those studies.   I agree with benfotiamine.  This is short term while glutened/inflammation occurs.  As I had already mentioned, these symptoms no longer exist when this phase passes.  And yes, I know that celiac is a disease of malnutrition.  We are working with a naturopath.
    • knitty kitty
      Please do more research before you settle on nicotine. Dr. Paul New house is a psychiatrist.  His latest study involves the effect of nicotine patches on Late Life Depression which has reached no long term conclusions about the benefits.   Effects of open-label transdermal nicotine antidepressant augmentation on affective symptoms and executive function in late-life depression https://pubmed.ncbi.nlm.nih.gov/39009312/   I'm approaching the subject from the Microbiologist's point of view which shows nicotine blocks Thiamine B1 uptake and usage:   Chronic Nicotine Exposure In Vivo and In Vitro Inhibits Vitamin B1 (Thiamin) Uptake by Pancreatic Acinar Cells https://pubmed.ncbi.nlm.nih.gov/26633299/   While supplementation with thiamine in the form Benfotiamine can protect from damage done by  nicotine: Benfotiamine attenuates nicotine and uric acid-induced vascular endothelial dysfunction in the rat https://pubmed.ncbi.nlm.nih.gov/18951979/   I suggest you study the beneficial effects of Thiamine (Benfotiamine and TTFD) on the body and mental health done by Dr. Derrick Lonsdale and Dr. Chandler Marrs.  Dr. Lonsdale had studied thiamine over fifty years.   Hiding in Plain Sight: Modern Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC8533683/ I suggest you read their book Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition.     Celiac Disease is a disease of malabsorption causing malnutrition.  Thiamine and benfotiamine: Focus on their therapeutic potential https://pmc.ncbi.nlm.nih.gov/articles/PMC10682628/
    • sleuth
      Thanks for your response.  Everything you mentioned he is and has been doing.  Tobacco is not the same as nicotine.  Nicotine, in the form of a patch, does not cause gastrointestinal irritation.  Smoking does. He is not smoking.  Please do your research before stating false information. Dr. Paul Newhouse has been doing research on nicotine the last 40 years at Vanderbilt University Medical Center.  
    • Jmartes71
      Im so frustrated and still getting the run around trying to reprove my celiac disease which my past primary ignored for 25 years.I understand that theres a ray of medical that doctors are limited too but not listening and telling the patient ( me) that im not as sensitive as I think and NOT celiac!Correction Mr white coat its not what I think but for cause and affect and past test that are not sticking in my medical records.I get sick violently with foods consumed, not eating the foods will show Im fabulous. After many blood draws and going through doctors I have the HLA- DQ2 positive which I read in a study that Iran conducted that the severity in celiac is in that gene.Im glutenfree and dealing with related issues which core issue of celiac isn't addressed. My skin, right eye, left leg diagestive issues affected. I have high blood pressure because im in pain.Im waisting my time on trying to reprove that Im celiac which is not a disease I want, but unfortunately have.It  has taken over my life personally and professionally. How do I stop getting medically gaslight and get the help needed to bounce back if I ever do bounce back to normal? I thought I was in good care with " celiac specialist " but in her eyes Im good.Im NOT.Sibo positive, IBS, Chronic Fatigue just to name a few and its all related to what I like to call a ghost disease ( celiac) since doctors don't seem to take it seriously. 
    • trents
      @Martha Mitchell, your reaction to the lens implant with gluten sounds like it could be an allergic reaction rather than a celiac reaction. It is possible for a celiac to be also allergic to gluten as it is a protein component in wheat, barley and rye.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.