Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Kuzu Root Starch?

RDR

By RDR
in Gluten-Free Recipes & Cooking Tips

Recommended Posts

RDR Apprentice
RDR
Posted

Hi all! I had a few questions on the use of Kuzu Root Starch. I was at Eden Organics site and the search engine pulled it up as gluten-free. Does anyone what products its best used for in cooking and baking? Can it be subbed 1-for-1 in recipes calling for cornstarch or other starchs? Just what is Kuzu Root Starch? I thought I knew most of the flours then this one came out of the blue at me :lol: .

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


purple Community Regular
purple
Posted

Hey I just bumped into that in the back of a Carol Fenster book. Here is what she says:

Kudzu(kuzu) Powder (1 1/2 tsp.)

Dissolve in cold water before using. Odorless, tasteless. Makes transparent, smooth sauces with soft consistency.

Uses:

Puddings, pie fillings and gelled preparations. May need to experiment to find exact amount to use.

She lists it under all the wheat substitutions for thickeners like cornstarch, rice flour, tapioca, etc.

TrillumHunter Enthusiast
TrillumHunter
Posted

I can send you a truckload if you want to try to dry it yourself. It is RAMPANT in this region. Some say you can even hear it growing....

RDR Apprentice
RDR
Posted
  • Author

Thanks for the help guys :D

Purple, was that in Carol Fenster's Quick and Easy book? If it was I can't believe I missed it :lol:

TrilliumHunter, If I had the slightest clue of how to process it or was sure I wouldn't react to it I'd take you up on that offer ;) but since I don't it may be best not to but just offer you a thank you :D

purple Community Regular
purple
Posted
Thanks for the help guys :D

Purple, was that in Carol Fenster's Quick and Easy book? If it was I can't believe I missed it :lol:

TrilliumHunter, If I had the slightest clue of how to process it or was sure I wouldn't react to it I'd take you up on that offer ;) but since I don't it may be best not to but just offer you a thank you :D

:rolleyes: p.314

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      127,545
    • Most Online (within 30 mins)
      7,748
    LSwayla
    Newest Member
    LSwayla
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.2k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • ALBANICKAP
      Celiac, Fructose and Lactose

      By ALBANICKAP · Posted

      Thank you Scott, I will try what u suggested. 
    • pplewis3d
      Citracal Petite supplements

      By pplewis3d · Posted

      Does anyone know if Citracal Petites supplements for Calcium and Vitamin D3 are gluten free?
    • Sergiu2020
      Augmentin (amoxicillin) syrup

      By Sergiu2020 · Posted

      Good point. I will go to the pharmacy to ask who is the provider of this Augmentin and i'll contact them. The problem is i need to know about it very fast cuz i am already delaying the antibiotics administration. My little girl is not afraid of injections but i cannot say she likes them. It's normal. We did choose the syrup solutions because it was the easiest. Of course where there are flavors added...the mighty gluten may be present or not. Thanks a lot for your time and for the reply! 👏
    • trents
      Gluten Free Daily Vitamins for Kids w/ Celiac

      By trents · Posted

      You can always just double up or triple up on whatever gluten free chewable multivitamin product you may already be using. That should cover the bases. Celiacs need the same vitamins and minerals as non celiacs, just in higher doses to compensate for less efficient absorption. Are you wanting to boost any particular vitamins or minerals? I seriously doubt you will find a vitamin product specifically designed for celiac kids. There just isn't a big enough market for such a product to provide the incentive for a company to invest in such a product line.
    • knitty kitty
      Enegy level extremely low

      By knitty kitty · Posted

      Hi, @Sicilygirl, I had lost a great amount of weight, felt depressed, and had no appetite early on.  I found that taking Thiamine in the form Benfotiamine extremely helpful.   Doctors routinely check B12 and Vitamin D, but they fail to test for deficiencies in other B vitamins like Thiamine, because blood tests for other vitamins are not accurate measures of deficiencies.   Low Thiamine can result in depression, anxiety, unintentional weight loss, loss of appetite, and  emotional lability (quickly changing emotions and moods), and gastrointestinal symptoms (gastrointestinal Beriberi).  These symptoms of low thiamine can be easily brushed aside and contributed to other things.  The best way to tell if one is low in thiamine us to take it and look for health improvement.  Thiamine is safe and nontoxic even in high doses.  No harm, no foul for trying it.   I took a B 50 Complex along with 300 mg Benfotiamine twice a day with the first two meals of the day.  A one a day multivitamin does not provide sufficient amounts to overcome the  malabsorption of celiac disease and correct low vitamin levels stored inside cells.  The eight B vitamins are water soluble, so any extra or unabsorbed is easily excreted in urine.  The eight B vitamins work together.  Thiamine interacts with each of the other B vitamins.  If there's not sufficient thiamine, the other B vitamins are not utilized and not stored inside cells.  Thiamine is needed for iron absorption.  Thiamine is needed to activate Vitamin D. We need more Thiamine when we are physically stressed by illness, emotionally stressed, and physically active.  Coping with Celiac covers all three.  Thiamine stored inside cells can become depleted within three days to three weeks.  Symptoms can change depending on how much thiamine is absorbed from your diet.  A twenty percent increase in dietary thiamine results in an eighty percent increase in brain activity, so symptoms can wax and wane mysteriously.  The brain just thinking can use as much thiamine as leg muscles use running a marathon.  Mitochondria become sick and die without sufficient Thiamine.     Doctors aren't required to take many nutrition courses in their training period.  (Twenty hours of nutrition education out of seven years at medical schools funded by pharmaceutical companies.  Vitamins cannot be patented, so doctors cannot make money by prescribing vitamins like they make money by prescribing pharmaceutical drugs.).    I started feeling better within a very short period of time after taking Benfotiamine and a B Complex.  I also took magnesium, because thiamine and magnesium make life sustaining enzymes together.   Giving the body the vitamins and minerals it needs to function will increase your health.
×
×
  • Create New...