Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Cereal

roxie

Recommended Posts

roxie Contributor
roxie
Posted

Hey! My question is abut gluten-free cereal. I have been eating gluten-free cornflakes or Gorilla Munch ever since I found out I have Celiac Disease. I haven't found anything else that I like. My FAVORITE cereal before Celiac Disease was shredded wheat. Why is it NOT possible to find a gluten-free cereal made into a shredded wheat type of texture? Or I would even be happy with a cereal made of corn that tasted like Cinnamon LIFE. I don't understand why we can't have a bigger cereal selection.

Also, another question. Has anyone tried the new Coconut Milk Ice Cream made by So Delicious?? Native Sun has the yogurt (which I don't think is gluten free), but I can't find the Ice Cream anywhere. I'm dying to know if anyone has tried it, and how they like it. Thanks!!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


ArtGirl Enthusiast
ArtGirl
Posted

It's all about texture in cereal, isn't it.

I'm currently eating Rice Chex and adding some shredded coconut to it (the large shreds - I get it at Whole Foods). Not exactly like shredded wheat, but still a nice texture. You have to eat it quickly because the Rice Chex will get soggy much faster than shredded wheat will, and to help it stay crispy I only use enough milk to wet but not soak.

For a more crunchy, granola like texture, I add Nutty Rice cereal by Perky's, along with the coconut and some raisins, or maybe dried cranberries.

Coconut milk ice cream???? Ooooh, that should be good! Non dairy??? (hope, hope)

RDR Apprentice
RDR
Posted
Hey! My question is abut gluten-free cereal. I have been eating gluten-free cornflakes or Gorilla Munch ever since I found out I have Celiac Disease. I haven't found anything else that I like. My FAVORITE cereal before Celiac Disease was shredded wheat. Why is it NOT possible to find a gluten-free cereal made into a shredded wheat type of texture? Or I would even be happy with a cereal made of corn that tasted like Cinnamon LIFE. I don't understand why we can't have a bigger cereal selection.

Also, another question. Has anyone tried the new Coconut Milk Ice Cream made by So Delicious?? Native Sun has the yogurt (which I don't think is gluten free), but I can't find the Ice Cream anywhere. I'm dying to know if anyone has tried it, and how they like it. Thanks!!

I'm actually not sure what Cinnamon Life tastes like but Cinnamon Amaranth Snaps taste alot like Cinnamon Toast Crunch without all the sugar :D

spunky Contributor
spunky
Posted

This is slightly off topic, but not really...

... but I noticed that if you put Rice Chex into your ice-cream or other frozen dessert, it tastes just like an ice cream cone, and it's really, really good.

Then if you make a Sundae with a couple of scoops, plus banana slices, chocolate syrup, nuts or coconut or whatever sprinkled on top, and you add the Rice Chex, you get something like an ice cream cone Sundae... and it's really, really good.

I've also made something like the Chex party mix... adding gluten-free pretzels.

I eat a lot of Rice Chex, but I never eat a bowl of cereal!!!

Omshanti2 Newbie
Omshanti2
Posted

I like Rice Chex and the peanut butter Puffins. My son is Gluten free and loves both as well.

buffettbride Enthusiast
buffettbride
Posted

Thanks for the Rice Chex advice. I'll try that this weekend w/ ice cream.

DD hasn't had an ice cream "cone" since she was dxd and I was going to try my hand at a homemade sundae bowl cone this weekend.

spunky Contributor
spunky
Posted

I hope you report back how that ice cream bowl thing turns out for your DD.

I saw gluten-free ice cream cones in the health food store one time... I don't remember the brand name, was tempted to buy, but the cost was absolutely outrageous.

I keep dreaming of a way that Rice Chex could somehow be pressed together and rolled into an ice cream cone... but... ??????

I'd like to get a waffle cone making machine and learn to make my own gluten-free ice cream cones, someday. REally, to me, the Rice Chex taste so much like I remember ice cream cones tasting it's unbelieveable... if only they could be mashed into a flat shape, pressed together in some waffle cone maker, and would dry out to a crisp cone... guess I dream pretty BIG, hey????? :lol:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


nitu-752002 Apprentice
nitu-752002
Posted

I found these yesterday and was thrilled because it looked like cheerios so my 2year old was happy and it was FORTIFIED!!!!

Open Original Shared Link

Nitu

  • 1 month later...
pickle Newbie
pickle
Posted

When I first saw the title I didn't realize ya'll were talking only cold cereal, but I'll stick my 2 cents in anyway! I love eating sweetened quinoa or corn meal or even a mix as a hot cereal replacement. A little brown sugar, cinnamon, and if I'm feeling daring, a handful of raisins, and it's just as good as the Quaker Oats stuff. The trick is that you MUST soak the quinoa or at least bring to a boil, swish around, and discard the water and start over. You can get away without soaking quinoa in other dishes, especially savory ones, but this needs it to be mild and you can't skip it. :) bon appetit!

Juliebove Rising Star
Juliebove
Posted

My daughter likes Trix, Fruity and Coca Pebbles, and some chocolate cereal in a bag put out by Safeway. I want to say Cocoa Astros or something like that.

She has tried the coconut yogurt by So Delicous and loves the vanilla and raspberry. For a frozen dessert, she likes Coconut Bliss.

Chrissyb Enthusiast
Chrissyb
Posted

I like Purely Decadent it is made with coconut milk yes it is df their cookie dough flavor is even gluten-free :D

www.purelydecadent.com

photobabe42 Newbie
photobabe42
Posted

Purely Decadent cookie dough is awesome, especially melting over a bowl of hot apple crisp...

Or with a dollop of peanut butter. But I say that about everything.

oceangirl Collaborator
oceangirl
Posted

Anyone still out there? Is Perky's Nutty Rice free of CC issues?

Thanks,

lisa

  • 9 months later...
OliveGrove Newbie
OliveGrove
Posted

I found this yummy cereal! It calls itself a granola, but it's got rice flakes,dried fruit bits, sunflower seeds, flax seeds, almonds, sesame seeds, pecans and its sweetened with raisin juice concentrate, honey and cranberry. It's Gluten free, Wheat free, Trans Fat free, Dairy free, Cholesterol free, Low in saturated Fat, low in Sodium and Casein Free. It's delicious! It's called "Nutty Cranberry Maple Granola" and it's made by "Bakery on Main". I found it in my local health food store. Once I fell in love with it, I discovered I could order it online at "www.bakeryonmain.com" Happy eating.

Susan :)

Heidi S. Rookie
Heidi S.
Posted

The same company that makes Gorilla Munch, makes Peanut Butter Panda Puffs (corn puffs) and Whole O's (looks like cheerios) they are all made at gluten free facilities. I can find them at most my local grocery stores in the southern US. They are awesome!

I also love Rice Chex and Corn Chex!

I keep the Purely Decadent ice cream in cookie dough on hand most the time, with Eddy's slow churned chocolate too!

cbear6301 Explorer
cbear6301
Posted

I am super sensitive but have found that I can eat only the unflavored chex, kix, berry kix, our local grocery store's fruity rice and the cookie crisp sprinkles..

cereal is my most favorite part of the day..so I am happy that I am able to eat some of the cereals...

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      126,848
    • Most Online (within 30 mins)
      7,748
    Brenda Louise
    Newest Member
    Brenda Louise
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.7k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      Years of testing - no real answers

      By knitty kitty · Posted

      The intestinal tract can be as long as twenty-two feet long, so intestinal damage may be out of the reach of endoscopy tools.  Some people have had more success with capsule endoscopy, but this method cannot take biopsies.  
    • knitty kitty
      What should I do with these test results?

      By knitty kitty · Posted

      @Jack Common, It's possible that your antibiotic for giardiasis has caused thiamine deficiency.   https://hormonesmatter.com/metronidazole-toxicity-thiamine-deficiency-wernickes-encephalopathy/ And... Thiamine and benfotiamine: Focus on their therapeutic potential https://pmc.ncbi.nlm.nih.gov/articles/PMC10682628/ For clarification, the weight of your slice of bread is not equal to the amount of gluten in it.   Gluten helps form those big holes in breads, so breads like thick chewy pizza crust and artisan breads contain more gluten than cakes and cookies.  
    • knitty kitty
      Guidance on next steps after the lab tests

      By knitty kitty · Posted

      Sorry about that link.  It was meant for a different post.   Do consider taking high dose Vitamin D in order to get your level up to around 80 nm/l quickly.   This is the level where Vitamin D can properly work like a hormone and can improve the immune system and lower inflammation.  It makes a big difference.   I took high dose Vitamin D and really improved quickly.  I ate Vitamin D supplements throughout the day like m&ms.  My body craved them.  Very strange, I know, but it worked.   Before you have surgery, you really need to improve your vitamins and minerals.  Vitamins A and D, Vitamin C and Niacin are extremely important to skin health and repair.  Without these, the body does not repair itself neatly.  I've got a scar worthy of a horror movie.  My doctors were clueless about nutritional deficiencies. A sublingual Vitamin B12 supplement will work better for boosting levels.  Tablets or liquid drops in the mouth are easily absorbed directly into the blood stream.   Do bear in mind that about half of Celiac people react to the protein in dairy, Casein, the same as they react to gluten because segments of the protein in Casein resembles segments of the protein Gluten.  Some people lose the ability to produce lactase, the enzyme that digests Lactose, the sugar in dairy, as they age.  Others lose the ability to produce lactase because the intestinal Villi become damaged during the autoimmune response against gluten, and damaged chili can't produce lactase.   Do try Benfotiamine.  It has been shown to improve gastrointestinal health and neuropathy. Keep us posted on your progress!
    • ABP2025
      Guidance on next steps after the lab tests

      By ABP2025 · Posted

      Thanks sending me additional links including how to test for thiamine deficiency. With regards to your first link, I wasn't diagnosed with giardiasis and I didn't take antibiotic for it. I try to generally stay away from antibiotic unless absolutely necessary as it might affect gut health. For treating phimosis, the doctor didn't give me antibiotics. I need to have a circumcision surgery which I haven't got around to schedule it.
    • ABP2025
      Guidance on next steps after the lab tests

      By ABP2025 · Posted

      I'm not vegan, just vegetarian. I consume dairy but not egg. So I have started including some Vitamin D fortified milk as well as a multivitamin with 2000 IU daily. For Vitamin B12, like you said it's very difficult to get it from just vegetarian sources and have started consuming Vitamin B Complex daily. My PCP was worried when my Vitamin D result came out as It was 3.7 ng/ml last year. He said that being low for a lengthy time could have done some damage to the body over the years. Now, though Vitamin D level has improved after the supplements, I'm not sure if the neurological damage has already been done. I'll continue including the supplements and see if my symptoms improve. I'll also get tested for celiac to see if I need to be in gluten-free diet.
×
×
  • Create New...