Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Carol Fenster Sorghum Flour Mix For Baking?


jjc

Recommended Posts

jjc Contributor

I want to try the Carol Fenster sorghum mix for baking (1-1/2 c. sorghum, 1-1/2 c. potato starch, 1 c. tapioca flour, and 1/2 c. corn or almond flour) and wondered if anyone has had success with it? Especially interested in hearing how it works with regular cookie recipes or cake recipes. (After adding xanthum of course)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



purple Community Regular
I want to try the Carol Fenster sorghum mix for baking (1-1/2 c. sorghum, 1-1/2 c. potato starch, 1 c. tapioca flour, and 1/2 c. corn or almond flour) and wondered if anyone has had success with it? Especially interested in hearing how it works with regular cookie recipes or cake recipes. (After adding xanthum of course)

I use her older recipe:

1 1/2 c sorghum

1 1/2 c potato/corn starch

1 c tapioca

I use it all the time and it works great. The only time I noticed its not so great is when I made pastry. Its stickier...so for tortillas and pastry, things you have to roll out, I use rice flour. Sorghum is supposed to be the closet thing to wheat and its healthier than rice. I love it for cookies, cakes, scones, sweet breads and muffins. You can find more info on some other threads if you google it in the box above.

MNBeth Explorer

Sorghum flour is about the best thing that's happened to my family since we went gluten-free. I rarely used white flour before going gluten free, so I wasn't eager to start baking with mixes of white rice flour and starches. I was looking for some nutritional value! Sorghum has really filled the bill, especially in quick breads like muffins and pancakes. I use 3 parts sorghum to 1 part starch - usually tapioca and potato, along with a little guar or xanthan gum. The best part is that I can use this in my own favorite recipes intstead of having to dig around for new gluten free versions of everything we used to love.

For sandwich bread I'm using, from greatest to least, sorghum, sweet brown rice, millet, potato starch and tapioca starch, so, again, I've got a greater proportion of whole grain than bare starches. And as gluten-free bread goes, we think it's pretty good.

I haven't given cookies enough attenion, yet, to I know what I like best for those.

But if I've learned anything from this process, it's that everybody has their own tastes, so your best bet is to just give it a try. It can be hard to be patient with the process; I tend to go in spurts. And I'm trying to make myself take notes every time, 'cause I hate it when something comes out well and I can't remember what I put in it!!

Let us know how it goes for you.

(One more thing about sorghum. We've noticed, at least in the summer, that sorghum baked goods like muffins would go funny if left at room temp for much more than 24 hours. They might last longer now that it's not so warm in the kitchen, but I've taken to freezing anything that doesn't get eaten that first day.)

lobita Apprentice
Sorghum flour is about the best thing that's happened to my family since we went gluten-free. I rarely used white flour before going gluten free, so I wasn't eager to start baking with mixes of white rice flour and starches. I was looking for some nutritional value! Sorghum has really filled the bill, especially in quick breads like muffins and pancakes. I use 3 parts sorghum to 1 part starch - usually tapioca and potato, along with a little guar or xanthan gum. The best part is that I can use this in my own favorite recipes intstead of having to dig around for new gluten free versions of everything we used to love.

For sandwich bread I'm using, from greatest to least, sorghum, sweet brown rice, millet, potato starch and tapioca starch, so, again, I've got a greater proportion of whole grain than bare starches. And as gluten-free bread goes, we think it's pretty good.

I haven't given cookies enough attenion, yet, to I know what I like best for those.

But if I've learned anything from this process, it's that everybody has their own tastes, so your best bet is to just give it a try. It can be hard to be patient with the process; I tend to go in spurts. And I'm trying to make myself take notes every time, 'cause I hate it when something comes out well and I can't remember what I put in it!!

Let us know how it goes for you.

(One more thing about sorghum. We've noticed, at least in the summer, that sorghum baked goods like muffins would go funny if left at room temp for much more than 24 hours. They might last longer now that it's not so warm in the kitchen, but I've taken to freezing anything that doesn't get eaten that first day.)

I've been getting into sorghum flour a lot more lately. I guess because of it's dark color I thought it'd weigh things down, but I haven't noticed that though. Mostly I've been doing a mix of rice flour, tapioca flour, sorghum flour and corn starch w/ a tsp or so of xantham gum mixed in. It's been giving me pretty good results, but for some reason I've been forgetting the darn baking powder lately (that made for a flat plum cake the other day, the taste was pretty good though).

I did put some ground flaxseed into a blueberry bananna bread the other day and that came out pretty yummie.

And as far as remembering to take notes, I'm having the same trouble!

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,814
    • Most Online (within 30 mins)
      7,748

    judy regina
    Newest Member
    judy regina
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.7k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Well, the only thing I would conclude with would be, if you choose not to trial the gluten free diet, is to encourage you to get periodically tested, either antibody blood tests or the biopsy or both. I think it something that needs to be monitored.
    • Sking
      So the strange thing is I don't have any symptoms at all, except the soft stools (comes and goes) which they told me was from the Lymphocytic colitis. I had some mild positives on my antibody test and one gene was positive which is what made my doctor go ahead with the endoscopy. The reason they started any of this was finding the lymphocytic colitis this past summer after I had C Diff and she said, Well....it may be from something like Celiac.... Definitely a lot to learn through all of this and I appreciate people like you taking the time to help out a stranger like me!
    • trents
      Well, I wouldn't rule either out. And you might consider trialing a gluten free diet for a few months to see if symptoms improve. That would tell you a lot. By the way, the incidence of other bowel diseases is higher in the celiac population than it is in the general population. And even if you don't have celiac disease, you could have NCGS. Gluten is just problematic for a lot of folks for various reasons.
    • Sking
      Thanks for taking a look. I also just did some research and saw that increased numbers of intraepithelial lymphocytes and villous distortion can possibly be from lymphocytic colitis (which I was diagnosed with this past summer)....so fingers crossed this is what she will say it is.  
    • trents
      IMO, Part 3 has some abnormalties that could indicate the early stages of celiac disease but the doctor is tentatively thinking not, at least at this point.
×
×
  • Create New...