Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help, Symptoms Returning

minton

Recommended Posts

minton Contributor
minton
Posted

Ok, I know for a fact that I am not being glutened. I can't possibly be glutened on a raw food diet. I'm only eating fruits and veggies! even my milk (raw milk) is out of my diet (too broke). My symptoms have returned. Debilitating migraines are NOT helpful in school. I am so weak I can't even go to the office for advil. I might be taken to the hospital today because it has gotten worse and worse. I'm bruising without even being touched too. HELP! what the hell is wrong?

Sidenote: dont wantg to go to the hospital. they couldnt even diagnose celiac for 17 years.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


ShayFL Enthusiast
ShayFL
Posted

You sound anemic. Anemia can cause headaches....migraine types. You cannot possibly be getting enough protein and iron from just "fruits and veggies". I have a Phd in Holistic Nutrition. I saw it time and time again.....strict vegans who became anemic and protein deficient. I was vegan myself for quite some time because I thought it might be healthier. There are many books and people who will lead you to believe this. I bought into it for awhile. And I did it by the book. Anal. Made sure I got exactly the right nutrients everyday from organic/fresh and often local. I went to Hippocrates Institute to learn how to sprout, prepare, etc. I still got SEVERELY anemic and very very sick.

I now eat a "mixed" diet and feel very WELL these days.

minton Contributor
minton
Posted
  • Author
You sound anemic. Anemia can cause headaches....migraine types. You cannot possibly be getting enough protein and iron from just "fruits and veggies". I have a Phd in Holistic Nutrition. I saw it time and time again.....strict vegans who became anemic and protein deficient. I was vegan myself for quite some time because I thought it might be healthier. There are many books and people who will lead you to believe this. I bought into it for awhile. And I did it by the book. Anal. Made sure I got exactly the right nutrients everyday from organic/fresh and often local. I went to Hippocrates Institute to learn how to sprout, prepare, etc. I still got SEVERELY anemic and very very sick.

I now eat a "mixed" diet and feel very WELL these days.

how long must i take iron to feel better? im already on 1 iron pill a day for anemia. doctor said i could take up to three but how long will this take to help?

laurajane Newbie
laurajane
Posted

hi there,

i agree with shay.

it really does sound as though you may be dealing with some malnourishment.

raw veganism can be VERY cleansing and healing in the short run but it is not really a sustainable long-term diet for a human. our bodies and brains NEED fats and proteins, some of which are extremely difficult to attain from plant sources.

consider adding some free-range chicken, organic eggs, or healthy (low mercury) seafood back into your diet. i think you will find that you feel a lot better.

i have been down the raw foods road and i know how it can SEEM like the answer to everything, but it's really only a piece of a bigger puzzle. don't deprive your body of the nutrients it needs in the interest of "purity." it is possible to eat a mixed, omnivorous diet that is extremely health-promoting AND satisfying!

mhb Apprentice
mhb
Posted

I third the balanced diet approach. I also was convinced by vegan for a while. I feel much better now paying attention to real and specific food intolerances (mainly gluten and dairy for me) rather than macro dietary concepts. People all over the planet over centuries have thrived while eating animal products. Modern processed food, more calories going in than coming out, and food intolerances, I believe, are the biggest issues in our food supply.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Bogger
      - Bogger replied to Bogger's topic in Related Issues & Disorders
      2

      Osteoporosis: Does the body start rebuilding bones after starting a gluten-free diet?

      Thanks for your reply I’m a nearly 69yr old female. My only medications are Fosamax and Lamotrigine for seizures. Thank you for that drugs.com link! There are soooo many common side effects for Reclast and almost nothing for Fosamax. Since it’s working well and I haven’t had any side effects from Fosamax (stomach bleeding, pain or upset) my d...
    2. trents
      - trents replied to Charlie1946's topic in Related Issues & Disorders
      32

      Severe severe mouth pain

      But for someone with Barrett's like @Charlie1946, long term PPI therapy might be necessary.
    3. Caligirl57
      - Caligirl57 replied to Charlie1946's topic in Related Issues & Disorders
      32

      Severe severe mouth pain

      Thank you!!
    4. Ginger38
      - Ginger38 replied to Ginger38's topic in Related Issues & Disorders
      22

      Shingles - Could It Be Related to Gluten/ Celiac

      Sorry I didn’t get a notification you posted. Thanks for this information! Im Still battling it and the itching that has now developed in my scalp and on my face is unbearable. My hair has broke off. I now have hazing on my cornea and I’m at like week 8 now I think. I came Down with Covid right before Christmas and now I have strep throat!! I think my imm...
    5. knitty kitty
      - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
      32

      Severe severe mouth pain

      Aaaackkk!!! Stop with the Omeprazole! It's not good, especially if taken for a long period of time!!! Gerd and Acid Reflux are actually caused by too little digestive enzymes resulting from nutritional deficiencies in Thiamine B1 and Niacin B3 that are needed to make digestive enzymes. Omeprazole is a proton pump inhibitor that has been shown...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,082
    • Most Online (within 30 mins)
      7,748
    Lisaskittiekat
    Newest Member
    Lisaskittiekat
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Bogger
      Osteoporosis: Does the body start rebuilding bones after starting a gluten-free diet?

      By Bogger · Posted

      Thanks for your reply I’m a nearly 69yr old female. My only medications are Fosamax and Lamotrigine for seizures. Thank you for that drugs.com link! There are soooo many common side effects for Reclast and almost nothing for Fosamax. Since it’s working well and I haven’t had any side effects from Fosamax (stomach bleeding, pain or upset) my doctor recommends it first over Reclast. Reclast is introduced into a vein thus bypassing the stomach which avoids all those stomach issues. But, once it’s in me, it’s there for a year or so. Any complications can’t be undone. With Reclast, I’m concerned about not being able to treat dental issues, several weeks of bone pain and the chance, although rare, of kidney damage. Plus all those other dozens of common side effects. It’s a very effective drug but looks pretty complicated to deal with. Hopefully I’m not just being a big chicken. In 2018 I fell and broke my ankle in two places. It took three screws to put it back together which is normal for that surgery. There was no mention of any difficulty or signs of bone loss. Thanks to my dog, I fell about a month ago onto a concrete floor with thin carpet. I landed on my left hip, then my spine, one vertebrae at a time, then clunked my head on the door frame. Twisted my wrist too. It was all in slow motion waiting to feel a crack that didn’t happen. Went to the ER tho. Amazingly, I didn’t even see any bruises. Thanks again for that link. I need to read through it some more. My doctor’s appt is next week when I’ll make the big decision.   
    • trents
      Severe severe mouth pain

      By trents · Posted

      But for someone with Barrett's like @Charlie1946, long term PPI therapy might be necessary. 
    • Caligirl57
      Severe severe mouth pain

      By Caligirl57 · Posted

      Thank you!!
    • Ginger38
      Shingles - Could It Be Related to Gluten/ Celiac

      By Ginger38 · Posted

      Sorry I didn’t get a notification you posted. Thanks for this information! Im Still battling it and the itching that has now developed in my scalp and on my face is unbearable. My hair has broke off. I now have hazing on my cornea and I’m at like week 8 now I think. I came Down with Covid right before Christmas and now I have strep throat!! I think my immune system has quit!! How much longer-l-lysine is recommended?  Thanks I have been wondering if I need to increase my zinc and or vitamin d And / or add anything else 
    • knitty kitty
      Severe severe mouth pain

      By knitty kitty · Posted

      Aaaackkk!!!  Stop with the Omeprazole!  It's not good, especially if taken for a long period of time!!!   Gerd and Acid Reflux are actually caused by too little digestive enzymes resulting from nutritional deficiencies in Thiamine B1 and Niacin B3 that are needed to make digestive enzymes.   Omeprazole is a proton pump inhibitor that has been shown to cause continuing villi damage to the small intestines!        Factors associated with villus atrophy in    symptomatic coeliac disease patients on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/28220520/ Proton Pump inhibitors reduce digestive enzymes which results in poorly digested food.  If the food is not broken down by the digestive enzymes, then the nutrients cannot be released from the food and cannot be absorbed by the villi.  Damaged villi cannot absorb nutrients from food.  PPIs block Thiamine B1 transporters, so that thiamine cannot be absorbed.  PPIs reduce the production of the intrinsic factor required for Cobalamine B12 absorption.  The absorption of other vitamins and minerals are affected as well.    The Effects of Proton Pump Inhibitors in Acid Hypersecretion-Induced Vitamin B12 Deficiency: A Systematic Review (2022) https://pubmed.ncbi.nlm.nih.gov/36545170/ Proton Pump Inhibitors like Omeprazole should be used only on a short term basis, like two weeks.  Continued use can cause nutritional deficiencies because PPIs prevent the absorption of vitamins and minerals.      Profound Hypomagnesemia Due to Proton Pump Inhibitor Use-Associated Wernicke’s Encephalopathy: A Case Report on Excitotoxicity https://pmc.ncbi.nlm.nih.gov/articles/PMC12618944/    Proton pump inhibitors and risk of vitamin and mineral deficiency: evidence and clinical implications https://pmc.ncbi.nlm.nih.gov/articles/PMC4110863/ Vitamin and mineral deficiencies contribute to health problems like Non Alcoholic Fatty Liver Disease and Chronic Renal Failure and Osteoporosis.    Association between dietary intakes of B vitamins and nonalcoholic fatty liver disease in postmenopausal women: a cross-sectional study https://pmc.ncbi.nlm.nih.gov/articles/PMC10621796/    The association between proton pump inhibitors and hyperparathyroidism: a potential mechanism for increased fracture-results of a large observational cohort study https://pubmed.ncbi.nlm.nih.gov/37530847/ Regular Proton-Pump Inhibitor Intake is Associated with Deterioration of Peripheral Bone Mineral Density, Microarchitecture, and Strength in Older Patients as Assessed by High-Resolution Peripheral Quantitative Computed Tomography (HR-pQCT) https://pmc.ncbi.nlm.nih.gov/articles/PMC12546302/ Vitamins and minerals are essential to our health and can prevent disease. Long term use of PPIs can cause kidney disease and liver disease!    Association between Proton Pump Inhibitor Use and Risk of Incident Chronic Kidney Disease: Systematic Review and Meta-Analysis https://pubmed.ncbi.nlm.nih.gov/39061988/    Proton pump inhibitors use and the risk of fatty liver disease: A nationwide cohort study https://pubmed.ncbi.nlm.nih.gov/32886822/  Thiamine deficiency unrelated to alcohol consumption presented with urinary retention and Wernicke's encephalopathy: A case report https://pmc.ncbi.nlm.nih.gov/articles/PMC10415583/ Essential nutrients are needed to repair and heal the body!    High-dose vitamin B1 therapy prevents the development of experimental fatty liver driven by overnutrition https://pubmed.ncbi.nlm.nih.gov/33608323/ Hiding in Plain Sight: Modern Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC8533683/ There are liquid forms of B complex vitamins that are available over-the-counter and by prescription.   I pray for ears to hear.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.