Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cooking Oils

polishmafia

Recommended Posts

polishmafia Rookie
polishmafia
Posted

just a quick question...

what cooking oils are gluten-free?

i saw on the list here that canola oil is safe, but what about olive, vegtable, etc.

i used to cook with the basic crisco vegtable oil (sue me... im a single bachelor hehe)

ive looked at some other resources, and i cant find an answer (yes or no) about cooking oils.

thanks

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


gf4life Enthusiast
gf4life
Posted

Crisco oils and shortening is supposed to be gluten-free.

others are:

Olive Oils are naturally gluten-free, so as long as they are plain they are fine

Spectrum Organic Shortening

Grapeseed oil is good too

Butter and most margarines are gluten-free, but if you are avoiding dairy be very careful as butter is out and so are most brands of margarine

I don't like the chemical taste of the sprays,

but these are gluten-free if you are interested:

Pam cooking spray

Mazola non-stick cooking sprays

I'm sure there are more, but this should get you started.

God bless,

Mariann

Guest aramgard
Guest aramgard
Posted

As an afterthought, most Australian and UK cookbooks call for sunflower oil which has a wonderful taste. Also coconut oil (very expensive) is supposed to be good. Shirley

polishmafia Rookie
polishmafia
Posted
  • Author

great info! thanks for the replies :)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      126,694
    • Most Online (within 30 mins)
      7,748
    Gigibabyblue
    Newest Member
    Gigibabyblue
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.6k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • PlanetJanet
      gluten-free and continued upper left side pain after drinking wine

      By PlanetJanet · Posted

      After looking at Google images, the spleen is on the upper left abdomen, too!  An organ, part of the lymphatic system for immune function.  A filter.  Wonder how this relates to gluten sensitivity?
    • PlanetJanet
      gluten-free and continued upper left side pain after drinking wine

      By PlanetJanet · Posted

      Hey, mistake in my post,  pancreas TAIL is on the left side.  Head is middle back of belly,
    • PlanetJanet
      gluten-free and continued upper left side pain after drinking wine

      By PlanetJanet · Posted

      Hello, everyone, This upper left side pain is interesting to me.  I have this same pain almost all the time.  Started 2009 when I got diverticulitis for the first time.  Then had left ovarian cyst removed and a diagnosis of endometriosis all over inside.  Been attempting gluten-free since 2018.  It's not perfect, but still have that left sided pain.  Like up under the rib cage.  I believe the pancreas head is on that side, so I often wonder if I have a tumor or something there.  But it could also be an endometriosis adhesion in my belly.  I never got scraped.
    • DMCeliac
      Canned tomato sauce, ricotta?

      By DMCeliac · Posted

      One of my biggest issues is when a brand chooses to label one item gluten free, but not another. Why is Hunt's diced tomatoes labeled gluten free, but not the paste or sauce? I would have assumed they were all gluten-free, but why label one and not the others? It makes me suspicious.   
    • Scott Adams
      Canned tomato sauce, ricotta?

      By Scott Adams · Posted

      Most of these items would be naturally gluten-free, with very little chance of cross contamination, thus they don't typically label them as gluten-free. If wheat is a potential allergen large companies disclose this in the ingredients as "Allergens: wheat." 
×
×
  • Create New...