Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Worcestershire Sauce

purple

Recommended Posts

purple Community Regular
purple
Posted

I tried this gluten-free worcestershire sauce today. It's gluten-free and vegan too. I think its a good sub.

Open Original Shared Link

My oldest dd was asking for chex party mix but my youngest is vegan so I tried something new. BTW, Kix works great to sub pretzels or rice crackers.

Here is another but I haven't tried it:

Open Original Shared Link

It might taste more original b/c it has molasses and cloves.

Happy crunching! :P

edit: I use BRAGG'S LIQUID AMINOS for the soy sauce and it's gluten-free.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


N.Justine Newbie
N.Justine
Posted

soy sauce is -not- necessarily gluten free -- please be careful with that Worcestershire recipe!

purple Community Regular
purple
Posted
  • Author
soy sauce is -not- necessarily gluten free -- please be careful with that Worcestershire recipe!

oops....sorry, I am so used to using Bragg's liquid aminos(gluten-free) that I don't even think of buying a gluten-free soy sauce. :ph34r:

VegasCeliacBuckeye Collaborator
VegasCeliacBuckeye
Posted

FYI,

Lea & Perrins Worcestershire is gluten free.

Open Original Shared Link

Wonka Apprentice
Wonka
Posted
FYI,

Lea & Perrins Worcestershire is gluten free.

Open Original Shared Link

Lea & Perrins Worcestershire is gluten free in the USA BUT NOT IN CANADA

doodle Rookie
doodle
Posted
Lea & Perrins Worcestershire is gluten free in the USA BUT NOT IN CANADA

Oh Wonka, say it isn't so!!!!!! :o:(

I wanted to add a bit of kick to one of the meals I have usually used Braggs in. I went to the Lea & Perrins web site and they very clearly stated it was gluten-free. Do you mean to tell me they formulate it different her in Canada & don't direct us to the proper info?

Boy am I going to have a major conversation with their answer desk tomorrow.

Now I have 60 shepherds pie meals that I have to retract the gluten-free status on. :angry:

sure glad I saw this before I accidently put them in the hands of someone who has a gluten problem

doodle

MaryJones2 Enthusiast
MaryJones2
Posted

Lea & Perrins is only gluten-free in the US. I believe they use malt vinegar outside the US.

Link to Canadian site: Open Original Shared Link

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Takala Enthusiast
Takala
Posted

Frustrating, isn't it ? I think the Canadian M&M candies are screwed up, too, but the American ones are okay, so far.

Wonka Apprentice
Wonka
Posted

Sorry doodle, it is so Open Original Shared Link click on ingedients at the bottom and you'll see the first ingredient is malt vinegar (from barley).

I have found a gluten free Worcestershire sauce recently, actually two. Heinz has a gluten free version (they funnily also do Lea and Perrins), I contacted them to confirm this, and the other one I found is The Wizard's organic wheat-free vegan Worcestershire sauce www.edwardandsons.com

TearzaRose Explorer
TearzaRose
Posted
Lea & Perrins is only gluten-free in the US. I believe they use malt vinegar outside the US.

Link to Canadian site: Open Original Shared Link

what a shame! it's so easy to avoid an ingredient in the recipe that so many people could react to, and yet they keep it. that is the real kicker about so many products!

doodle Rookie
doodle
Posted
Sorry doodle, it is so Open Original Shared Link click on ingedients at the bottom and you'll see the first ingredient is malt vinegar (from barley).

I have found a gluten free Worcestershire sauce recently, actually two. Heinz has a gluten free version (they funnily also do Lea and Perrins), I contacted them to confirm this, and the other one I found is The Wizard's organic wheat-free vegan Worcestershire sauce www.edwardandsons.com

Oh, for crying out loud, do I feel DDUUHHMM. I looked right at malt vinegar (barley) but b/c I'm still so green at this I totally missed it.

Thanks W.

I will check out Heinz around here. Not sure if I have ever seen the other one but will look into it as well.

doodle

Wonka Apprentice
Wonka
Posted

If the store you regularly shop at has only the Lea and Perrins, ask them to order in the Heinz for you. Because Heinz distributes both, that should be doable for the store.

purple Community Regular
purple
Posted
  • Author

Here is another homemade recipe I saw last night:

Open Original Shared Link

cruelshoes Enthusiast
cruelshoes
Posted
My oldest dd was asking for chex party mix but my youngest is vegan so I tried something new. BTW, Kix works great to sub pretzels or rice crackers.

I have never seen regular Kix that did not contain oat flour, which would make it not gluten-free. Does it have a different formulation where you live? We have tried the Honey Kix that do not contain gluten ingredients. Is that what you are using?

purple Community Regular
purple
Posted
  • Author
I have never seen regular Kix that did not contain oat flour, which would make it not gluten-free. Does it have a different formulation where you live? We have tried the Honey Kix that do not contain gluten ingredients. Is that what you are using?

There is a new formulation of gluten-free Kix but it does not say gluten-free on the box. The picture on the box is different, it's of an ear of corn. Our store had the new kind once but now only the old oat kind. The new kind does not have oat flour. I will try to post the link if I can find it.

I found it!

https://www.celiac.com/gluten-free/index.php?showtopic=54527

purple Community Regular
purple
Posted
  • Author
Sorry doodle, it is so Open Original Shared Link click on ingedients at the bottom and you'll see the first ingredient is malt vinegar (from barley).

I have found a gluten free Worcestershire sauce recently, actually two. Heinz has a gluten free version (they funnily also do Lea and Perrins), I contacted them to confirm this, and the other one I found is The Wizard's organic wheat-free vegan Worcestershire sauce www.edwardandsons.com

I found an old bottle of NON-gluten-free Heinz in my fridge today and it HAS wheat in it, so be sure to get the right formulation...I can toss it...yay! One less thing in my fridge. I use L&P, since last summer.

  • 5 months later...
patiens Newbie
patiens
Posted

Today I talked to 1-800-841-1256, the company that handles French's products. The Worcestershire Sauce is gluten free, and I am being emailed a list of all gluten-free French's products. The rep asked for the bar code on my particular bottle of sauce and confirmed that that particular batch is gluten free. FYI, it is not a new bottle. It has been in my frig for months. I think it would be safe to say that any you have purchased recently would be gluten free.

patiens

Lisa Mentor
Lisa
Posted

Lea & Perrins in Canada is NOT gluten free. In the US it IS gluten free....as janetw mentioned, but it deserves another shout out.

I forget sometimes also, that we have an international Forum. Campbell's Canada and Campbell"s US is another example of differing gluten free products.

ksymonds84 Enthusiast
ksymonds84
Posted
Lea & Perrins in Canada is NOT gluten free. In the US it IS gluten free....as janetw mentioned, but it deserves another shout out.

I forget sometimes also, that we have an international Forum. Campbell's Canada and Campbell"s US is another example of differing gluten free products.

Also in the U.S. Lea & Perrins is soy free as well. Just got validation from the company the other day. :)

Ahorsesoul Enthusiast
Ahorsesoul
Posted
oops....sorry, I am so used to using Bragg's liquid aminos(gluten-free) that I don't even think of buying a gluten-free soy sauce. :ph34r:

I've looked at Bragg's so many times in the store. I've picked it up and put it back because I wasn't sure how it tasted. Then my local health food store had sushi tasting with Bragg's. Now I don't know what to do with the two bottles of soy sauce I have because Bragg's is much better. Love the stuff.

StacyA Enthusiast
StacyA
Posted

I called Heinz the other day about their worst. sauce (which is gluten-free), and they emailed me a list of all their gluten-free products that same day (which included Ore-Ida and Smart Ones items.) Much easier than making it!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      128,175
    • Most Online (within 30 mins)
      7,748
    Janice Emmendorfer
    Newest Member
    Janice Emmendorfer
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.1k
    • Total Posts
      70.7k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      For people with celiac disease and corn intolerance from it: Is salt still okay for most people?

      By trents · Posted

      Gluten-like cross reactions to other foods are from the proteins that make them up. Dextrose is the sugar component found in corn.
    • Ryangf
      For people with celiac disease and corn intolerance from it: Is salt still okay for most people?

      By Ryangf · Posted

      I just found out a few days ago that some salt like table salt contains dextrose that’s derived from corn. I’ve been thinking about getting rid of using table salt and just using my own kosher or Himalayan salt, but tbh I’m reluctant to do it. I’ve cut out a lot of things and I don’t really want to cut out anything else that I’m not sure will effect me…in a super small amount that it might be added to salts to stabilize the iodine. I don’t want to be further alienated when I have to go to a restaurant with my friends. Also most of the items at my house that have salt in it canned food etc. are some of the few quick things I can eat- because I’m not the one paying for the food in my household and i can only ask for so much. I’m not in a place financially where I can get a lot of my specialized items- although my family tries their best to get items I Can actually stand. I get I can bring a my own salt with me at a restaurant and ask for no seasoning but it feels like a lot to me- cause I already check for cross contamination and ask if the food has like a high volume of corn in it like cornstarch etc. I’ve also heard most dextrose is not derived from the Zein (corn gluten) portion of it- so it might be safe- but idk if that’s true. I just wanna know if anyone actually responded to it negatively.
    • Scott Adams
      I’m so confused…

      By Scott Adams · Posted

      For my first couple of years after discovering my celiac disease I also had to avoid cow's milk/casein and eggs, as well as other things, but could tolerate duck eggs and sheep and goat's milk products. I'm not sure if you've tried those, but it could be worth testing them out.
    • knitty kitty
      I’m so confused…

      By knitty kitty · Posted

      Hello, @Kwinkle, How are you doing?   Have you tried adding a Magnesium supplement?   The B Complex vitamins need magnesium to work properly, especially thiamine vitamin B 1.   Magnesium deficiency symptoms and Thiamine deficiency symptoms both include gas and bloating.  Thiamine deficiency symptoms also include loss of appetite and fatigue.   My gas and bloating resolved rather quickly when I took Benfotiamine (a form of thiamine shown to promote intestinal healing) and Magnesium Glycinate in addition to my B 50 Complex (all twice a day plus the following...).   I found Magnesium L-Threonate or Magnesium Taurate are better when taken with a form of thiamine called TTFD (Tetrahydrofurfuryl dusulfide) because all of these cross the blood brain barrier easily, which corrects the loss of appetite, fatigue and anxiety.    Like @Celiacandme said, keeping a food/mood/poo'd journal is a big help in finding problematic foods, and for making sure your diet is not carbohydrate heavy.  If you're eating a lot if processed gluten free facsimile foods, be aware they do not have vitamins and minerals added to them like their gluten containing counterparts.  For every 1000 kcal of carbohydrates, we need an extra 500 mg of thiamine to turn them into energy and not store them as fat.   Let us know how you're doing!
    • Scott Adams
      Testing

      By Scott Adams · Posted

      Yes, if you had symptoms when eating gluten ruling out celiac disease won't necessarily mean you'll be able to eat gluten again, although it might mean that you may be able to be less strict with your gluten-free diet. 
×
×
  • Create New...