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Wal-mart Has Their Gluten-free List Online Now!


DallasJayhawk

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DallasJayhawk Rookie

I was looking for something today, and I stumbled to an online list from Wal-mart about 706 gluten-free items available in the store! :rolleyes: Here is the link: Open Original Shared Link

It has pictures and everything. It takes a while to print, :blink: but I think it is well worth it! :D


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Darn210 Enthusiast

Careful . . . I just noticed that the Utz pretzel rods were listed . . . oops.

JustMe75 Enthusiast

They need to check their list...... They have the Amy's: Vegetable W/Organic Pasta & Vegetables Lasagna and this is what it said under ingredients:

No Gluten Ingredients

Keep Frozen

Lasagna Enjoy The Rich Flavor of This Italian Favorite. Amy's Vegetable Lasagna Is Made With Tender Organic Spinach and Zucchini, Sweet Organic Carrots, The Finest Organic Tomato Sauce and Lowfat Cheeses, Layered Between 100% Organic Pasta. Treat Yourself to T ...

Do you have questions about this product? Ask a question.

Ingredients

Organic Lasagna Pasta (Organic Semolina Flour, Organic Whole Wheat Flour, Water), Organic Tomato Puree, Filtered Water, Organic Zucchini, Part-Skim Mozzarella Cheese, Ricotta Cheese, Cottage Cheese, Organic Spinach, Organic Onions, Organic Carrots, Organic Ext ...

There is whole wheat flour right there!?!?

Amyleigh0007 Enthusiast

That list is crazy. What is Walmart thinking??? In addition to the previous posters gluten filled findings, they have listed Amy's chicken noodle soup as gluten free. One of the first ingredients is organic flour! Huh??? I hope Walmat fixes this list soon!

happygirl Collaborator

Or, just taking it down. Clearly listing their gluten ingredients is more effective than "lists."

CeliacMom2008 Enthusiast

Martin's On Waffles Cheese Sandwiches are also listed - first ingredient is gluten flour.

It is nice for checking what's at your local Wal-Mart. I had no idea our WM carried Pamela's Chocolate Chip cookies. So although I wouldn't use it as a tried and true gluten free list, it was a nice starting ground to find gluten free options I hadn't thought to look there for.

pixiegirl Enthusiast

I don't shop at Walmart however I hope someone as notified them about the errors in their list. Its good that they are trying... in these economic times a lot of us can't afford Whole Foods or Trader Joe's but they need to get on the ball!

Susan


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msmini14 Enthusiast

Has anyone contacted Walmart yet? I dont want to flood them with emails, at least they are trying.

When I was on the east coast the super walmart in West VA had all sorts of gluten free items, wish they had that out here in CA lol.

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    • Aretaeus Cappadocia
      I wanted to respond to your post as much for other people who read this later on (I'm not trying to contradict your experience or decisions) > Kirkland Signature Super Extra-Large Peanuts, 2.5 lbs, are labeled "gluten free" in the Calif Costcos I've been in. If they are selling non-gluten-free in your store, I suggest talking to customer service to see if they can get you the gluten-free version (they are tasty) > This past week I bought "Sliced Raw Almonds, Baking Nuts, 5 lbs Item 1495072 Best if used by Jun-10-26 W-261-6-L1A 12:47" at Costco. The package has the standard warning that it was made on machinery that <may> have processed wheat. Based on that alone, I would not eat these. However, I contacted customer service and asked them "are Costco's Sliced Almonds gluten free?" Within a day I got this response:  "This is [xyz] with the Costco Member Service Resolutions Team. I am happy to let you know we got a reply back from our Kirkland Signature team. Here is their response:  This item does not have a risk of cross contamination with gluten, barley or rye." Based on this, I will eat them. Based on experience, I believe they will be fine. Sometimes, for other products, the answer has been "they really do have cross-contamination risk" (eg, Kirkland Signature Dry Roasted Macadamia Nuts, Salted, 1.5 lbs Item 1195303). When they give me that answer I return them for cash. You might reasonably ask, "Why would Costco use that label if they actually are safe?" I can't speak for Costco but I've worked in Corporate America and I've seen this kind of thing first hand and up close. (1) This kind of regulatory label represents risk/cost to the company. What if they are mistaken? In one direction, the cost is loss of maybe 1% of sales (if celiacs don't buy when they would have). In the other direction, the risk is reputational damage and open-ended litigation (bad reviews and celiacs suing them). Expect them to play it safe. (2) There is a team tasked with getting each product out to market quickly and cheaply, and there is also a committee tasked with reviewing the packaging before it is released. If the team chooses the simplest, safest, pre-approved label, this becomes a quick check box. On the other hand, if they choose something else, it has to be carefully scrutinized through a long process. It's more efficient for the team to say there <could> be risk. (3) There is probably some plug and play in production. Some lots of the very same product could be made in a safe facility while others are made in an unsafe facility. Uniform packaging (saying there is risk) for all packages regardless of gluten risk is easier, cheaper, and safer (for Costco). Everything I wrote here is about my Costco experience, but the principles will be true at other vendors, particularly if they have extensive quality control infrastructure. The first hurdle of gluten-free diet is to remove/replace all the labeled gluten ingredients. The second, more difficult hurdle is to remove/replace all the hidden gluten. Each of us have to assess gray zones and make judgement calls knowing there is a penalty for being wrong. One penalty would be getting glutened but the other penalty could be eating an unnecessarily boring or malnourishing diet.
    • trents
      Thanks for the thoughtful reply and links, Wheatwacked. Definitely some food for thought. However, I would point out that your linked articles refer to gliadin in human breast milk, not cow's milk. And although it might seem reasonable to conclude it would work the same way in cows, that is not necessarily the case. Studies seem to indicate otherwise. Studies also indicate the amount of gliadin in human breast milk is miniscule and unlikely to cause reactions:  https://www.glutenfreewatchdog.org/news/gluten-peptides-in-human-breast-milk-implications-for-cows-milk/ I would also point out that Dr. Peter Osborne's doctorate is in chiropractic medicine, though he also has studied and, I believe, holds some sort of certifications in nutritional science. To put it plainly, he is considered by many qualified medical and nutritional professionals to be on the fringe of quackery. But he has a dedicated and rabid following, nonetheless.
    • Scott Adams
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    • Wheatwacked
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    • trents
      I don't know of a connection. Lots of people who don't have celiac disease/gluten issues get shingles.
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